Echelon STRIDE 5s User manual

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INSTRUCTION MANUAL
STRIDE 5s

Hello,
I am Lou Lentine, CEO of Echelon, and I would like to welcome you to the Echelon community. You’ve
made a great decision for yourself and your family. The Echelon Experience is an innovative combination
of fitness products integrated with our state-of-the-art Echelon Fit App. This brand-new, fitness lifestyle
connects your family, friends, the Echelon community, and Echelon instructors together to help you with
your fitness goals. With thousands of live and on-demand classes, no matter your schedule or experience,
there is always a new and exciting class for you to join.
We embrace your decision to join our Echelon family in the pursuit of living a healthier lifestyle. We are
committed to continue engineering cutting edge, world-class fitness products to improve quality of life
through workout experiences that make an active lifestyle more accessible and sustainable.
Thank you again for choosing Echelon and I look forward to seeing you in the next live class!
Best personal regards,
Lou Lentine
CEO, Echelon Fitness Multimedia, LLC

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FEDERAL COMMUNICATIONS COMMISSION FCC STATEMENT
15.21
YOU ARE CAUTIONED THAT CHANGES OR MODIFICATIONS NOT EXPRESSLY APPROVED BY THE PART RESPONSIBLE FOR
COMPLIANCE COULD VOID THE USER’S AUTHORITY TO OPERATE THE EQUIPMENT.
15.105B
THIS EQUIPMENT HAS BEEN TESTED AND FOUND TO COMPLY WITH THE LIMITS FOR A CLASS B DIGITAL DEVICE,
PURSUANT TO PART 15 OF THE FCC RULES. THESE LIMITS ARE DESIGNED TO PROVIDE REASONABLE PROTECTION AGAINST
HARMFUL INTERFERENCE IN A RESIDENTIAL INSTALLATION. THIS EQUIPMENT GENERATES, USES AND CAN RADIATE
RADIO FREQUENCY ENERGY AND, IF NOT INSTALLED AND USED IN ACCORDANCE WITH THE INSTRUCTIONS, MAY CAUSE
HARMFUL INTERFERENCE TO RADIO COMMUNICATIONS. HOWEVER, THERE IS NO GUARANTEE THAT INTERFERENCE
WILL NOT OCCUR IN A PARTICULAR INSTALLATION. IF THIS EQUIPMENT DOES CAUSE HARMFUL INTERFERENCE TO RADIO
OR TELEVISION RECEPTION, WHICH CAN BE DETERMINED BY TURNING THE EQUIPMENT OFF AND ON, THE USER IS
ENCOURAGED TO TRY TO CORRECT THE INTERFERENCE BY ONE OR MORE OF THE FOLLOWING MEASURES:
REORIENT OR RELOCATE THE RECEIVING ANTENNA.
INCREASE THE SEPARATION BETWEEN THE EQUIPMENT AND RECEIVER.
CONNECT THE EQUIPMENT INTO AN OUTLET ON A CIRCUIT DIFFERENT FROM THAT TO WHICH THE RECEIVER
IS CONNECTED.
CONSULT THE DEALER OR AN EXPERIENCED RADIOTV TECHNICIAN FOR HELP.
FCC RF RADIATION EXPOSURE STATEMENT:
1. THIS TRANSMITTER MUST NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA
OR TRANSMITTER.
2. THIS EQUIPMENT COMPLIES WITH RF RADIATION EXPOSURE LIMITS SET FORTH FOR AN UNCONTROLLED
ENVIRONMENT. THIS EQUIPMENT SHOULD BE INSTALLED AND OPERATED WITH A MINIMUM DISTANCE OF 20 CM
BETWEEN THE RADIATOR AND YOUR BODY.
THIS DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS SUBJECT TO THE FOLLOWING TWO
CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING INTERFERENCE THAT MAY CAUSE
UNDESIRED OPERATION.
SAFETY INFO AND WARNINGS

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INNOVATION, SCIENCE AND ECONOMIC DEVELOPMENT CANADA ISED
INNOVATION, SCIENCE ET DÉVELOPPEMENT ÉCONOMIQUE CANADA ISED
THIS CLASS B DIGITAL APPARATUS COMPLIES WITH CANADIAN ICES003
CET APPAREIL NUMÉRIQUE DE CLASSE B EST CONFORME À LA NORME NMB003.
CANADIAN NOTICE
THIS DEVICE COMPLIES WITH ISED LICENSEEXEMPT RSS STANDARDS. OPERATION IS SUBJECT TO
THE FOLLOWING TWO CONDITIONS:
 THIS DEVICE MAY NOT CAUSE INTERFERENCE, AND
 THIS DEVICE MUST ACCEPT ANY INTERFERENCE, INCLUDING INTERFERENCE THAT MAY CAUSE UNDESIRED
OPERATION OF THE DEVICE.
AVIS CANADIEN
LE PRÉSENT APPAREIL EST CONFORME AUX CNR D’ISED APPLICABLES AUX APPAREILS RADIO EXEMPTS DE LICENCE.
L’EXPLOITATION EST AUTORISÉE AUX DEUX CONDITIONS SUIVANTES :
 L’APPAREIL NE DOIT PAS PRODUIRE DE BROUILLAGE, ET
 L’UTILISATEUR DE L’APPAREIL DOIT ACCEPTER TOUT BROUILLAGE RADIOÉLECTRIQUE SUBI, MÊME SI LE BROUILLAGE
EST SUSCEPTIBLE D’EN COMPROMETTRE LE FONCTIONNEMENT.
CAUTION: EXPOSURE TO RADIO FREQUENCY RADIATION.
1. TO COMPLY WITH THE CANADIAN RF EXPOSURE COMPLIANCE REQUIREMENTS, THIS DEVICE AND ITS ANTENNA MUST
NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA OR TRANSMITTER.
2. TO COMPLY WITH RSS 102 RF EXPOSURE COMPLIANCE REQUIREMENTS, A SEPARATION DISTANCE OF AT LEAST 20 CM
MUST BE MAINTAINED BETWEEN THE ANTENNA OF THIS DEVICE AND ALL PERSONS.
ATTENTION: EXPOSITION AU RAYONNEMENT RADIOFRÉQUENCE.
1. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ RF CANADIENNE L’EXPOSITION, CET APPAREIL ET SON
ANTENNE NE DOIVENT PAS ÊTRE COLOCALISÉS OU FONCTIONNANT EN CONJONCTION AVEC UNE AUTRE ANTENNE OU
TRANSMETTEUR.
2. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ CNR 102 RF EXPOSITION, UNE DISTANCE DE SÉPARATION
D’AU MOINS 20 CM DOIT ÊTRE MAINTENUE ENTRE L’ANTENNE DE CET APPAREIL ET TOUTES LES PERSONNES
SAFETY INFO AND WARNINGS

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NOTE: CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE TREADMILL. BEFORE MOUNTING OR
DISMOUNTING, LOWER THE INCLINE OF THE TREADMILL AND ENSURE THE TREAD HAS COME TO A COMPLETE STOP.
WHEN LOWERING, MAKE SURE THE AREA UNDERNEATH IS CLEAR OF SMALL CHILDREN, PETS OR FOREIGN OBJECTS.
THE MANUFACTURER RECOMMENDS TO PLACE THE ECHELON®STRIDE 5S TREADMILL IN A SPACE WHERE YOU
HAVE TWO FEET OF CLEARANCE ON ALL SIDES OF THE TREADMILL FOR SAFE MOUNTING AND DISMOUNTING OF
THE TREADMILL. THE MINIMUM DIMENSIONS ARE: 500MM 19.7 IN. ON ALL SIDES, AND ATLEAST 2000MM 78.7 IN.
BEHIND THE TREADMILL.
WHILE CLEANING YOUR ECHELON®STRIDE 5S TREADMILL, PLEASE USE A SOFT RAG WITH MILD DETERGENT OR
WATER TO WIPE DOWN THE MACHINE. DO NOT USE CORROSIVE CHEMICAL LIQUIDS WHICH MAY DAMAGE
THE COVER.
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including
the following:
Read all instructions before using THE ECHELON®STRIDE 5S.
DANGER -
To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and
before cleaning.
WARNING - To reduce the risk of burns, fire, electric shock, or injury
to persons:
SAFETY INFO AND WARNINGS

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1. An appliance should never be left unattended when plugged in. Unplug power cord from outlet when not
in use. Also, unplug power cord from outlet when adding or removing appliance parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury
to persons.
3. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they have been given supervision or instruction concerning use
of the appliance by a person responsible for their safety. Keep children under the age of 13 away from
this machine.
4. Use this appliance only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return the appliance to a service center for examination
and repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Do not stack weight on the cord and keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
12. When this appliance is not in use, unplug power cord.
13. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is
available for safe operation over the life of your Echelon®product.
14. Installation of power supply shall comply with local building codes.
SAFETY INFO AND WARNINGS

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SAFETY INFO AND WARNINGS
BEFORE starting any fitness or strength program, consult with your physician or health official. This
will ensure that you engage in the proper strength or fitness program for your age and physical
condition.
Before using the Echelon®STRIDE 5s, answer these questions:
 Have you been sick recently?
 Have you had prolonged dizziness recently?
 Have you been out of breath for no reason recently?
 Have you had chest pain recently?
 Do you currently have any injuries preventing you from exercise?
 Are you pregnant?
 Do you have any conditions or reasons you should NOT exercise?
 Are you over 35 years old and physically inactive?
 Have you been told by a doctor that you should NOT exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM
YOUR DOCTOR PRIOR TO USING THE ECHELON®STRIDE 5S.
Read the user manual fully and follow all instructions. This ensures your safety.
• ALWAYS setup and operate the Echelon®STRIDE 5s on solid, level ground and in a well lit and ventilated
area. Do not place the treadmill on thick carpet as it may interfere with ventilation.
• NEVER allow children or pets to play on or around the treadmill during operation. This helps protect them
from injury from moving parts.
• ALWAYS set the treadmill up properly for your specific body type.
• NEVER start the treadmill while you are standing on the running belt. After turning the power on and
adjusting the speed control, there may be a pause before the running belt begins to move. Always stand
on the side rails of the frame until the belt begins to move.
• ALWAYS hold the handrails when initially walking or running on the treadmill until you are familiar with the
use of the treadmill.

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• ALWAYS check the treadmill before use.
• ALWAYS have the safety key firmly attached to an article of clothing when you operating treadmill.
• ALWAYS wear shoes with rubber or high traction soles. DO NOT use this product with heels, leather soles,
cleats or spikes. Make sure no stones are embedded in the soles. DO NOT use this product in bare feet.
Keep all loose clothing, shoelaces and towels away from moving parts.
• NEVER use the treadmill if it is not properly/completely assembled or is damaged in any way.
• Do not reach into or underneath the unit, or tip it on its side during operation.
• ONLY one PERSON at a time on the equipment while it is in motion.
• NEVER exceed the weight limit for this treadmill. The weight limit for this treadmill is 300 lbs / 135kg. Do
not use the Echelon®STRIDE 5s if your body weight is in excess of 300lbs / 135kg.
• NEVER use Echelon®STRIDE 5s when sick or fatigued.
• NEVER exit treadmill while the running belt is in motion.
• NEVER walk or jog backwards on the equipment.
• NEVER change the incline of the equipment by placing objects under it.
• ALWAYS wear proper attire and footwear that fully covers your feet. Long hair should be tied back or tucked
away. Ensure that shoelaces are tucked into your shoes.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Echelon®STRIDE 5s.
• ALWAYS wait until the running belt comes to a complete stop before dismounting. Do not stand or climb
on the handrails.
• ALWAYS keep hands away from moving parts and ensure that hands are safely placed on handlebars
during use.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if you have chest
or other pains, STOP IMMEDIATELY! Consult your physician before using the Echelon®STRIDE 5s again.
• ALWAYS ensure that you have a water bottle filled with at least 12 oz. of water and a towel close by to
absorb sweat from your body and the handlebars.
SAFETY INFO AND WARNINGS

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CAUTION: TO AVOID SERIOUS INJURY
DO NOT TOUCH THE INCLINE
RACK WHILE THE TREADMILL
IS IN USE.
DO NOT TOUCH THE BELT WHILE
THE TREADMILL IS IN USE AND KEEP
FOREIGN OBJECTS AWAY FROM
THE REAR OF THE TREADMILL.
• NEVER use accessory attachments that have not been recommended by the manufacturer. Using such
attachments may cause injury or damage to the treadmill and will affect the warranty of the treadmill.
• ALWAYS disengage the safety key when not in use and unplug power cord from outlet when not in use.
• ALWAYS ensure that the Echelon®STRIDE 5s is wiped down after each use to keep it sanitary.
• Cleaning and user maintenance shall not be done by children without supervision.
If any problems arise affecting the performance of the Echelon®STRIDE 5s, contact the manufacturer
immediately. Always ensure that parts which undergo wear are checked regularly.
THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE THE NEED TO BE ALERT AND TO
USE COMMON SENSE WHEN USING THE ECHELON®STRIDE 5s!
FOR CONSUMER TREADMILL ONLY!
SAFETY INFO AND WARNINGS

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warning label
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using the Echelon®STRIDE-5s.
DANGER — To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
Review the above labels to ensure none are missing from the ECHELON®STRIDE-5s. If any of the above labels are missing
or need replaced, contact Customer Service at cs@echelonfit.com or 833-937-2453.
Rating Label
Icon + Voltage Label
Product Warning Label Warning Label
WARNING - AVERTISSEMENT - ADVERTENCIA
CAUTION: Risk of Injury to Persons.
To avoid injury, use extreme
caution when stepping onto or off
of a moving belt. Read instruction
manual before using.
CAUTION: To reduce the risk of
injury from moving parts, unplug
before servicing.
Caution: To reduce the risk of
electric shock, unplug before
cleaning or servicing.
CAUTION: Risk of Personal Injury.
Keep children under the age of
13 away from machine.
CAUTION: The heart rate displayed
may be inaccurate and should be
used for reference only.
ATTENTION : Risque de blessure.
Pour éviter toute blessure, soyez
extrêmement prudent(e) au
moment de monter sur le tapis
ou d’en descendre, Lisez le mode
d’emploi avant de l’utiliser.
ATTENTION : Pour limiter le risque
de blessure liée aux pièces en
mouvement. Débranchez avant de
réaliser l’entretien.
ATTENTION : Pour limiter le risque
de choc électrique. Débranchez
avant de nettoyer ou de réaliser
l’entretien.
ATTENTION : Risque de blessure.
Tenez les enfants de moins de 13
ans à distance de la machine.
ATTENTION : La fréquence
cardiaque affichée peut être
inexacte et ne doit être utilisée qu’à
titre de référence.
PRECAUCIÓN: Riesgo de lesiones.
Para evitar lesiones, tenga mucho
cuidado al subirse o bajarse de
una banda en movimiento. Lea el
manual instrucciones antes de usar.
PRECAUCIÓN: Para reducir el riesgo
de lesiones por piezas móviles,
desenchufa antes de reparar.
PRECAUCIÓN: Para reducir el riesgo
de descarga eléctrica, desenchufe
antes de limpiar o reparar.
PRECAUCIÓN: Riesgo de lesiones
personales. Mantenga a los niños
menores de 13 aÑos lejos de la
máquina.
PRECAUCIÓN: La frecuencia
cardíaca que se muestra puede ser
inexacta y debe usarse solo como
referencia.
Tip-Over Hazard Label
Motor LabelPower Cord
Label
Pinch Warning LabelLubrication
Label

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grounding instructions
The Echelon®STRIDE 5s must be grounded, if it should malfunction or breakdown, grounding
provides a path of least resistance for electric current to reduce the risk of electric shock. This
product is equipped with a cord having an equipment-grounding conductor and a grounding
plug. The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in risk of
electric shock. Check with a qualified electrician or service provider if you are in doubt as to
whether the equipment is properly grounded or installed on a dedicated line. Seek a qualified
electrician to perform any modifications to the cord or plug. Echelon is not responsible for
injuries or damages as a result of cord or plug modification.
Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded.
Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a
qualified electrician.
Do not remove the motor cover or you may risk injury due to electric shock.
Make sure the product is connected to an outlet having the same configuration as the plug. No adaptor should be
used with this product.
DO NOT USE an extension cord or ungrounded outlet.
Place cords away from heat (such as baseboards). Use care to arrange any cord so it does not become an obstacle.
Voltage required for your unit is located on the rating label located at the front of the treadmill.
Depending on where you live, voltage requirements differ.
Grounding information

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POWER REQUIREMENTS / safety key instructions
STOP BUTTON
Press downwards on the STOP
button to make the key withdraw
from the control box and the
running belt will stop.
KEY AND CLIP
Before you start your exercise, make sure the safety clip
is properly attached to your waistband, or other suitable
location. Make sure to push the Saftety Key "IN" when
you are ready to start the workout. If there is any danger,
pull out the key with the cable to stop the machine.
Standard US
Residential Voltage
115 VAC
Standard US
Frequency
60 Hz
Outlet Rating
20 Amps
115V
NEMA 5-15
115V
NEMA 5-20
EURO PLUG
CEE 7/7
208/220V
NEMA 6-15
230V
UK
(Residential)
(Used with
Commercial
Products)
Typical US
15 Amp Outlet
Typical US
20 Amp Outlet
Parallel
Slots

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these instructions are crucial for maintaining the overall performance of the
treadmill throughout the life of the product. failure to maintain the treadmill in
working condition could result in voiding your echelon warranty. please make sure
all areas are assessed accordingly after every workout, and when servicing the
product make sure to unplug the cord from the unit to avoid electrical shock.
Customers should inspect the treadmill regularly (ideally once every use) for issues.
1. Do not operate treadmill if not in complete working order.
2. Check for strange noises.
3. Assess the connections under the tablet and ensure they are snug. (If using wire clips, assess the position before
reattaching the cover, and use care adjusting the wires.)
4. Running belt misalignment (Every week assess the alignment of the running belt. Follow the prescribed
instructions in the manual to correct if any issues occur.)
5. Ensure the red emergency safety clip is firmly in place, and the fabric on the cord isn't worn out.
6. Assess any loose pieces accordingly.
care instructions

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With each use of your Echelon STRIDE 5s make sure you properly clean the device from top to
bottom using antibacterial wipes or a diluted solution of all purpose cleaner and water. DO NOT USE
UNTIL COMPLETELY DRIED.
Weekly, check the fan for dust and dirt buildup and clean well to ensure the fan stays in good
working condition. (Use compressed air to clean the area in and around the fan)
Daily, make sure you clean your screen with a proper LCD Screen Cleaner to clean any dust or
fingerprint build up.
Make sure you use proper cleaners when cleaning the treadmill, don't spray the tablet with anything
other than a certified LCD screen cleaner. Make sure you avoid spraying the button platform and
console. DO NOT USE any highly acidic cleaners on the treadmill.
Make sure the area around and under treadmill is vacuumed once a week to prevent
dust accumulation.
care instructions

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belt maintenance
IMPORTANT!
Refer to the Belt Maintenance Section
of the manual.
Regular lubrication is required.

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silicone lubrication steps & information
Insert the plastic tube into the silicone bottle.
1. After placing the running belt to the side, lift the belt lightly
and put the rubber tube under the running belt completely.
2. From the left side, start adding silicone from center
until you see the mark line, then stop.
3. Repeat on the right side.
4. Start treadmill and walk on treadmill for 3-5minutes at 2-3 mph.
Adding silicone is suggested once every six months.
belt maintenance
.4 in
5 in 5 in

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Parts List
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34

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Parts list
not pictured
1. Treadmill Base
2. Left Upright
3. Right Upright
4. Console
5. Left Handrail
6. Right Handrail
7. Screen Mounting Base
8. Lower Mounting Plate
9. Upper Mounting Plate
10. Decorative Cover
11. Left Upright Cover
12. Right Upright Cover
13. Cup Holders
14. 5mm Allen Wrench
15. 6mm Allen Wrench
16. M8×60mm Bolts
17. M8×75mm Bolts
18. Large Washer
19. M10×20mm Bolts
20. M5×15mm Phillips Head Bolts
21. M8×20mm Bolt
22. M4×12mm Phillips Head Bolts
23. Screen adjustment knob
24. M5×12mm Phillips Head Bolts
25. M8×100mm Bolts
26. Bushings
27. M8 Spring Washers
28. M10 Spring Washer
29. M10 Flat Washers
30. M4 Spring Washers
31. M4 Flat Washers
32. M4×16mm Screws
33. Fan Cover
34. Power/Data Extension Wires
parts list
Screen
Screwdriver
Power Cord
Zip Tie

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ACCOUNT CREATION
If this product was purchased on the echelonfit.com website, you should have received an
activation email. Click the link in the activation email and follow on-screen instructions. Enter
your information to verify payment information. You will not be charged until next month.
If you have purchased from another retailer, go to member.echelonfit.com and follow the
on-screen instructions to choose a plan and setup your account. This info will be needed to
login to your account on the Echelon FitTM App.
All account info and plans are managed at member.echelonfit.com and use the same login. After creating your
account login on member.echelonfit.com, write down your login info. This will be the same login for the App.
1. Choose "sign up now"
2. Select Purchase location
3. Choose your plan
Monthly / 1 Year / 2 Year
Select purchase location and follow the
on-screen instructions.
4. Set up payment method
5. ENTER PERSONAL ACCOUNT INFO
6. View YOUR ACCOUNT
Where you can edit your billing info, add family
members, manage subscriptions, and (if on your
mobile device) download the app and sign in.
QUICK START GUIDE