HOMCOM A90-303 User manual

INan016_UK
A90-303
UESR’S MANUAL
PLEASE READ ALL INSTRUCTION IN THE OWNER'S MANUAL
CAREFULLY BEFORE ASSEMBLY AND USE THE TREADMILL.AND
KEEP IT FOR FUTURE REFERENCE.

CONTENT -------------------------------------------------------------------------------------------------------------------------------1
IMPORTANT SAFETY PRECAUTIONS-----------------------------------------------------------------------------------3
ASSEMBLY INSTRUCTIONS----------------------------------------------------------------------------------------------- ---5
GROUNDING METHODS---------------------------------------------------------------------------------------------------------7
FUNCTION INSTRUCTION------------------------------------------------------------------------------------------------------8
WARM-UP EXERCISES----------------------------------------------------------------------------------------------------------14
MAINTENANCE INSTRUCTIONS------------------------------------------------------------------------------------------- 15
BELT ADJUSTMENT---------------------------------------------------------------------------------------------------------------16
EXPLODED DRAWING-----------------------------------------------------------------------------------------------------------17
PARTS LIST----------------------------------------------------------------------------------------------------------------------------18
ERROR CODE AND SIGNIFICANCE--------------------------------------------------------------------------------------20
CONTENT
-2-

IMPORTANT SAFETY PRECAUTIONS
WARNING:Before starting any exercise program, consult with your physician
or health professional,especially the person who is above 35 years old people
or has some health problems before. We take no responsibility for any troubles
or hurts due to above reasons. Don't power on until you finish assembly the
treadmill and covering the protected top of motor.
ATTENTIONS:
1. When using this treadmill, keep attaching the safety pull pin rope to your
clothes or belt.
2. Do not plug anything into any parts of this equipment, or it may damage.
3. Position the treadmill on a clear, level surface. Do not place the treadmill on
thick carpet as it may interfere with proper ventilation. Also, do not place the
treadmill near water or outdoors.
4. Never start the treadmill while you are standing on the walking belt. After
turning the power on and adjusting the speed control, there may be a pause
before the walking belt begins to move, always stand on the foot rails on the
sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear
long, loose fitting clothing that could become caught in the treadmill. Always
wear running or aerobic shoes with rubber soles.
6. Keep small children or pet away from the treadmill during operation.
7. Do not do exercise in 40 minutes after meal.
8. The treadmill is only used for adults, child use the treadmill must have adult
on side.
9. Always hold the handrails when initially walking or running on the treadmill,
until you are familiar with the use of the treadmill.
10. The treadmill is for indoor equipment, do not use outdoor. Position the tread-
mill on a clean, level surface. Note the treadmill made by special equipment,
please do not remodel or do others.
11. The power cord of motorized treadmill is specialized. If the power cord is
damaged, please purchase it from distributor or contact our company directly.
12. If the treadmill should suddenly increase in speed due to an electronics
failure or the speed inadvertently increased, the treadmill will come to a sudden
stop when the pull pin is disengaged from the console.
13. Do not connection in the middle of power cord, extending the power cord or
replace the power cord plug. Stacked weight object on the power cord or make
the power cord near the high temperature heat, prohibit use the porous socket,
otherwise it will cause fire or electric shock injury accident
because of poor contact.
-3-

14. When the treadmill is not being used, the power cord should be unplugged
and the safety pull pin removed. Note the power cord of motorized treadmill
made by special equipment, and if it is broken, please contact distributor quick-
ly.
15. The treadmill is for home use only.
16. Please do not overuse the treadmill so can avoid any injury and do not use
incorrect way for your safety.
17. When the treadmill is not being used, please keep the safety pull pin in the
safety place to avoid the other use.
WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE
PARTS:
PARTS:
1 38 40
3
5
04
NO NAME QTY NO NAME QTY
1 Main frame 1 40 Wrench 1
38 Power cord 1 35 Safety key 1
04 IPAD holder 1
-4-

03
03
02R
02L 01
P2
04
08
04
02R
02L
08
P4
P3
STEP1:Unscrew the knob(22)an-
ti-clockwise about 4round,then follow
the direction of arrow to unfold the
post(02L/02R),finally,secure the
knob(22)clockwise until its tightened.
STEP2:Pull handlebar(03)out of
the position as pic2
STEP3:Put IPAD(04)in
hole of monitor(08) as
pic3-4
01
02R
22
22
02L
P1
Loosen
Loosen
Tighten
Tighten
ASSEMBLY INSTRUCTIONS
-5-

STEP4:Put safety key(35)on moni-
tor(08)as pic5
STEP5:Stick power cord(38)in
main frame(01)follow the arrow as
pic 6
38
01
P6
35
08
P5
-6-

This product must be grounded. If it should malfunction or breakdown, ground-
ing provides a path of least resistance for electric current to reduce the risk of
electric shock. This product is equipped with a cord having an equip-
ment-grounding conductor and a grounding plug. The plug must be plugged into
an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER – Improper connection of the equipment-grounding conductor can
result in a risk of electric shock. Check with a qualified electrician or serviceman
if you are in doubt as to whether the product is properly grounded. Do not
modify the plug provided with the product – if it will not fit the outlet, have a
proper outlet installed by a qualified electrician.
This product is for use on a nominal 220-volt circuit and has a grounding plug
that looks like the plug illustrated in sketch A in following figure. Make that the
product is connected to an outlet having the same configuration as the plug. No
adapter should be used with this product.
GROUNDING METHODS
-7-

Description
The functions of this electronic watch
LED display
Hand pulse
The nouns used in the manual are prescribed
Treadmill Parameters”Speed”
Exercise Parameters:”Distance”,”Time”,”Calorie”
Manual motion mode:An exercise pattern with no set amount of exercise
Instructions
Motion parameters in various motion modes:
The minimum display speed is 1 km/h
The maximum display speed is 16 km/h
The maximum exercise time in time mode: 99 minutes
The minimum exercise time in time mode: 8 minutes
The longest range in range mode: 99 km
The minimum range in range mode: 1km
The maximum number of calories burned in calorie mode: 990
The minimal number of calories burned in calorie mode: 20
(P01-P12)Minimum running time of automatic program: 8 minutes
(P01-P12)Maximum run time of automatic program: 99 minutes
LED Display Instructions
displayed on the LED
Speed display
Time display
Distance display
Calorie display
Pulse display
FUNCTION INSTRUCTION
-8-

Start/stop -- function description:Start motor operation
Operating instructions:
1.Press this button to start the motor when the electronic watch is in full manual
operation mode
2.Press this button to start the motor when the electronic meter is set in the
countdown mode
3.Press this button to start the motor when the electronic watch is in the auto-
matic program setting state
4.Press this button to stop the motor running when the electronic meter is in
running state
Program/mode -- function description:Automatic program selection
Operating instructions:
1.Press this button to enter the countdown mode setting when the electronic
watch is in full manual operation mode
2.Press this button to enter the automatic program setting state when the elec-
tronic watch is in manual operation mode
3.Operation process in standby state: time counting-distance counting-calorie
counting-automatic program selection
Speed +/- -- function description:The speed value at runtime is adjusted, and
the parameter value at parameter setting is adjusted
Operating instructions:
1.The electronic table can adjust the running speed value under the running
state
2.In the parameter setting state, the size of the parameter value can be adjust-
ed
Description of movement pattern
A.Manual mode function
Go into manual mode:After the electronic meter is fully displayed, it will enter
the full manual operation mode. Press the "Start" button at this time to enter the
operation mode of manual operation.
Run Instructions:Initial running speed is 1.0km /H, time, distance, calorie
window from zero positive count, by speed
Adjust key, can adjust the size of the running speed value.
The movement time is more than 99:59 minutes, the system does not stop, and
the time starts from zero.
B. Counting mode function
1.Enter time counting mode:Under manual operation mode, press the mode key
to select the time counting mode. At this time, the time window displays 30:00
minutes and flashes. The required running time can be set by the speed +/- key,
with the setting range of 8:00 to 99:00 minutes
Key function and operation instructions
-9-

Run Instructions:The initial running speed is 1.0km /H, the time window starts to
count backward according to the set running time, and the distance and calorie
window starts to count positive from zero. Press the speed adjustment key to
adjust the running speed value. When the set time reaches zero, the electronic
watch starts to stop running slowly
2.Enter distance countdown mode:Under manual operation mode, press the
mode key to select the range countdown mode. At this time, the distance
window displays 1.0km and flashes. The required running distance can be set
by the speed +/- key, and the set range is 1.0km ~ 99.0km
Run Instructions:The initial running speed is 1.0km /H, and the distance window
starts to count backward according to the set distance, and the time and calorie
window starts to count positive from zero. Press the speed adjustment key to
adjust the running speed value. When the set distance reaches zero, the elec-
tronic watch starts to stop running slowly
3.Go into calorie counting mode:In manual operation mode, press the mode key
to select the calorie counting mode. At this time, the calorie window will display
50 and flash. The required running calories can be set by the speed +/- key,
with the setting range ranging from 20 to 990.
Run Instructions:The initial running speed is 1.0km /H. The calorie window
starts counting backward according to the set calories, and the time and dis-
tance window starts counting positive from zero. Press the speed adjustment
button to adjust the running speed value
C.Automatic program function
Enter automatic program:In manual operation mode, press the program key to
enter the automatic program selection. At this time, the time window displays
30:00 minutes and flashes (the required running time can be set by the speed
+/- key, and the set range is 8:00 ~ 99:00 minutes). Press the start key to enter
the operation of the automatic program
Run Instructions:Automatic program is divided into 20 section, the speed of
each value to run, according to the program automatically the default value of
each segment running time is 1/20 to set time, set according to the operation of
the time window began to count down time, distance and starting from scratch
is counting calories window, press speed adjustment, the size of the adjustable
speed values, when the program run to the next paragraph, speed automatic
adjustment to the next section of the default values, when setting the time down
to zero, electronic watch stop running slowly
Handlebar heartbeat function description
Method for testing handlebar heartbeat function:The palms of both hands are
attached to the steel plate position of the left and right handrails, naturally held
on both sides of the handlebars, about 5 seconds later,
The LED heartbeat display window will display the initial heartbeat value.
-10-

Please keep your hands in the static state. The heartbeat display window will
slowly change the display data, and it will be close to the current actual heart-
beat value after 30 seconds
Handlebar heartbeat function instruction:The following conditions may produce
irregular heartbeat data
1.The grip is too tight during the hand grip test. Please control the grip appropri-
ately
2.When running, it is suggested to stop the movement when testing the hand
jump while holding the hand jump. Stand on the side bars of both sides and
hold hands quietly
3.When the hands are dry or cold, or the skin on the palms of the hands is par-
ticularly thick
ATTEN:The data of hand heart test can only be used as sports reference but
not as medical data due to various factors
Description of sleep function
When the treadmill stops running, if there is no operation for more than 10 min-
utes, it will enter the sleep state. The LED window and the corresponding indi-
cator light will turn off and display. Press the power button to wake up the elec-
tronic watch, and it will re-enter the initial standby state after full display
Safety lock function description
When in normal use, you need to put the safety lock in the specified position of
the electronic watch before you can operate the electronic watch. Take off the
safety lock, and the LED window of the electronic watch displays "--". If you take
off the safety lock in the running state, the system will stop quickly
List1: P1—P12
-11-

PREPARE:
If you are around 35 years old, or have health problem, even this is your first
time to do fitness exercise, please consult doctor or professional before use it.
Before do exercise, please stand on the side to learn how to operate, such as
start, stop and speed adjustment. After that stand on the plastic deck of the
treadmill board, catch hold of the handrail, start by 1.6--3.2 km/h low speed,
stand straight, look forward, one foot try to do few times, then stand on the belt
to do exercise. After adapting, you can adjust the speed to 3--5 km/h and keep
doing about 10 minutes, then stop.
EXERCISE:
Please stand on the side to learn how to operate, such as speed and incline,
until you know it then can start do exercise. Walk 1 km by constant step need
about 15-25 minutes, please record it in fact. And walk 1km by 4.8 km/h need
about 12 minutes. If you can do it easily by few times, then can adjust the high
speed and incline, and go on to do 30 minutes, you can take a good exercise.
Before do slow walk exercise,please remember it is for your health and can
not irritable.
AMOUNT OF EXERCISE:
SHORTCUT——The best way to save time is do 15-20 minutes exercise.
Warm up 2 minutes by 4.8 km/h, and adjust the speed to 5.3 km/h and 5.8
km/h, continue do exercise by this two speeds. Then add 0.3 km/h per 2mins
speed increase, until you feel breathing quickened but not breathe hard. Keep
this speed to do exercise, if feels uncomfortable, please reduce 0.3 km/h. Leave
4 minutes to reduce speed at last. If you fell it is hard to strengthen exercises by
increase speed, then you can choose the way of increase incline slowly, it also
can strengthen exercise.
CONSUMPTION OF HEAT——This way can really consumption the heat.
Warm up 5 minutes by 4--4.8 km/h speed, then add 0.3 km/h per 2 minutes
increasing speed, you can do 45mins on the speed that you feel it is comfort-
able and challenge. In order to strengthen do exercise. You can do 1 hour by
this speed and add 0.3 km/h speed when you heard some business advertise-
ments, and return the speed back when go to next program, so at this period,
the heat will be consumed enough. At last keep 4 minutes to reduce the speed.
EXERCISE FREQUENCY:
Target is 3--5 times per week, do 15-60mins each time. It is better to make a
time schedule, do not accord to your favor. You can get the strenuous exercise
degree through adjusting speed and incline. We'd suggest that do not set incline
when start do exercise.
-12-

Please consult professional staff before do exercise. He can help recommen-
dation exercise rate/intension and time according to your age and health condi-
tion. When running, if you feel chest tightness or chest pain, irregular Heart-
beats, short of breath, dizziness or other unwell, please stop immediately! And
consult professional before you want continually to do exercise. If you often use
treadmill, you can choose normal walk speed or jog speed.
If you have no experience or can't make sure the best testing speed, you can
reference below standard:
Speed 1-3.0 km weak constitution people.
Speed 3.0-4.5 km sedentary or not often exercise people.
Speed 4.5-6.0 km walking quickly people.
Speed 6.0-7.5 km fast walk people.
Speed 7.5-9.0 km jogger.
Speed 9.0-12.0 km intermediate speed runner.
More than 12.0 km excellent runner.
ATTENTION:It is suitable for walker to choose less than or equal to 6 km
speed.
It is suitable for runner to choose more than or equal to 8 km speed.
-13-

Warm-up Exercise
-14-

WARNING:Please make sure pull out the treadmill's power plug before clean-
ing or maintaining the product.
CLEANSING:General cleaning or the unit will greatly prolong the treadmill's
life.
Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of
the deck on either side of the walking belt and also the side rails. This reduces
the build up of foreign material underneath the walking belt. Make sure the
shoes are clean. The top of the belt may be cleaned with a wet soapy cloth. Be
careful to keep liquid away from inside the motorized treadmill frame or from
underneath the belt.
WARNING:Always unplug the treadmill from the electrical outlet before remov-
ing the motor cover. At least once a year remove the motor cover and vacuum
under the motor cover.
This treadmill's walking belt and deck are equipped with a pre-lubricated, low
maintenance deck system. The belt/ deck friction may play a major role in the
function and life of your treadmill, thus requiring periodic lubrication. We recom-
mend a periodic inspection of the deck.
We recommend lubrication of the deck according to the following timetable:
Light user (less than 3 hours/ week) Every 60 days
Medium user (3-5 hours/ week) Every 45 days
Heavy user (more than 5 hours/ week) Every 30 days
We suggest you buy lubricating oil from local distributors or contact our compa-
ny directly.
Pay attention, any other maintains please ask professionals for help.
Maintenance Instruction
-15-

BELT ADJUSTMENT
If the belt has drifted to the right,
unplug the safety lock and power
switch, and turn the right adjusting
bolt 1/4 turn clockwise, then insert
the power switch and safety lock,
re-start the treadmill and observe the
running belt to see if it deviates.
Repeat the above steps until the
running belt is aligned in the middle.
See picture A
If the treadmill belt is swerving to the
left, unplug the safety lock, turn off
the power, then with the left adjusting
bolt clockwise rotation 1 / 4 laps, and
turn on the safety lock and power on
to make treadmill running, checking
the deviation of the treadmill belt.
Repeat the above steps until the belt
centered. See picture B
The treadmill belt will gradually relax
after above steps or after a period of
time using, unplug the safety lock,
and turn off the power, with the two
adjusting bolt clockwise rotation 1 / 4
laps, and turn on the safety lock and
power to make treadmill running,
then standing on the belt to confirm
the tightness. Repeat the above
steps until the belt moderate tight-
ness. See picture C
-16-

01
02L
02R
05
06
09
10
11
16
17
18
19
20
21
22
22
23
23
24
25
25
25
25
26
26
27
27
27
28
28
28 28
31
31
34
36
37
38
39
41
42
43
43
44
44
44
46
46
46
46
46
46
48
48
48
48
48
49
49
49
49
43
49
50
50
50
50
51
51
51
52
52
52
52
54
56
57
46
58
60
60
61
40
62
62
59
59
03
03
04
07
35 08
13
45
45
44
44
44
14
14
32
33
29
47
47
55
55
59
59
30
30
30
30
30
30
30
30
30
30
30
53
53
53
53
53
53
53
63L
64R
63R
64L
12
12
65L
15L
65R
15R
EXPLODED DRAWING
-17-

PARTS1
NO NAME SPE QT
YNO NAME SPE QT
Y
01 Main frame WELD 1 25 Feel wheel Φ45*Φ21*Φ8.5 4
02 L&R Uplright WELD 1 26 Feet cushion Φ38*17*M6*30 2
03 Handlebar WELD 2 27 Washer Φ25*30*M6*10 M6 4
04 IPAD holder 1 28 Washer Φ30*Φ6*10 4
05 Front roller ∮42*477*∮90*
∮
15*538
1 29 Screw M8*15 3
06 Rear roller ∮38*474*∮15*5
22
1 30 Screw ST4.2*12 12
07 EVA sticker 260*131*2.0 1 31 Ground mat 69*42*42 2
08 Monitor up cover 1 32 Hand pulse 650 2+3 1
09 Running board t15*530*1155 1 34 Console 1
10 Running belt t1.4*450*2570 1 35 Safety key 950mm 1
11 Ribbed belt 150-J5 54 1 36 DC motor 1.0HP,φ30Φ100 1
12 Handlebar plug 25*50*1.5 2 37 Switch 250V/15A 13X28MM 1
13 Monitor down cover ABS 1 38 Power cord 3X1.0 1.8, 1
14 Handlebar grip 25*50* 239 Outlet 250V 1
15 L&R upright cover 146*88*28 2 40 Wrench S6 80X80 1
16 Motor up cover 625*290*62
540g
1 41 AC wire 1.25mm2*270
10/15A 250
2
17 Motor down cover 625*290*108
685g
1 42 Ground wire 1.25mm2*300
10/15A 250
1
18 L uplrgiht inner cover Φ100*30 27g 1 43 Bolt M8*50 S6 3
19 L uplright cover Φ100*33 40g 1 44 Screw ST4.2*16 10
20 R uplrgiht inner cover Φ100*30 27g 1 45 Screw ST4.0*30 2
21 R uplright cover Φ100*33 40g 1 46 Screw ST4.2*16 17
22 Knob Φ100*27*M10*5
4 36g M10 2 47 Screw M8*25 S6 2
23 Side rail 82*65*1175 2 48 Screw ST4.2*16 12
24 End cap 607*72*45
205g 1 49 Screw ST4.2*25 7
-18-

NO NAME SPE QTY NO NAME SPE QT
Y
50 Screw M6*35 S4 4 58 Screw ST3.5*10 2
51 Screw M6*25 S4 4 59 Anti-slip nut M8 S13 4
52 Screw M8*40 s6 4 60 Flat washer ∮10.5*∮20*t2.0 2
53 Screw ST2.9*12 8 61 Down wire
1800mm
,
1
54 Bolt M8*12 S6 2 62 Foam glue
20*2.0*1115
4
55 Washer ∮9*∮16*t1.5 2 63 L handlebar cover 75*55.5*32 2
56 Spring washer D8 2 64 R handlebar cover 75*55.5*32 2
57 Washer ∮5.2*∮10*t1 1 65 L&R UPLRIGHT
COVER 146*88*28 2
PARTS2
-19-

Fault Code Fault Description Fault Processing
E1
Communication abnormal:
The control and computer
has abnormal communication
after start
1.The main console line is
not plugged well
Check if the plug is fixed well or
not
2.The main console line
faulty
Change the console line
3.Console faulty
Change console
4.Controller faulty Change controller
E2 No voltage sensor from motor The communication wire
faulty
Check the wire is loosen or not
and fix it well
E3
No Speed Wireless Sensor
Network: Can’t receive the
motor speed sensor
feedback
1.The speed sensor is not
assembled well
Check if the speed sensor is
fixed well
2.Speed sensor break Change the speed sensor
3.Controller faulty Change the controller
E5 Current overload faulty 1.Motor faulty Check if the motor burn and
change the motor
2.The rated current in
controller is too small
change the controller
3. The current is over the
rated
Check if the user weight is over
the limited
E6
Explosion-Proof Protection:
Some unusual condition of
power or voltage that cause
damage to the motor drive
circuit.
1.The power voltage is
too small Use the standard voltage
2.The burn small from
controller
Change the controller
E7 No display Safety key faulty Change the safety key
No working
a. No power Plug in the power
b. Safety key faulty Put on the safety key
c. Short circuit Check the controller line and
sensor system
d. The power switch is
not open
Turn on the power
The running belt is not
smooth
a. The lube is not
enough
Add the lubrication
b. Running belt is too
tight
Adjust the belt
The running belt is slipped
a. The belt is too loose Adjust the belt
b. The motor belt is
loose Adjust the motor belt
Error code and significance
-20-
Table of contents
Other HOMCOM Treadmill manuals

HOMCOM
HOMCOM A90-283V90 Installation guide

HOMCOM
HOMCOM A90-030V01 Installation guide

HOMCOM
HOMCOM A90-284V90 Installation guide

HOMCOM
HOMCOM A90-282V90 User manual

HOMCOM
HOMCOM A90-246 User manual

HOMCOM
HOMCOM A90-286V70 User manual

HOMCOM
HOMCOM A90-203V70 User manual

HOMCOM
HOMCOM A90-250V70 User manual

HOMCOM
HOMCOM B1-0095 User manual

HOMCOM
HOMCOM A90-252V91 User manual

HOMCOM
HOMCOM A90-282V70 User manual

HOMCOM
HOMCOM A90-284V90 User manual

HOMCOM
HOMCOM A90-225V70 User manual

HOMCOM
HOMCOM B1-0095 User manual

HOMCOM
HOMCOM A90-128 User manual

HOMCOM
HOMCOM A90-248 User manual

HOMCOM
HOMCOM A90-224 User manual

HOMCOM
HOMCOM A90-136 User manual

HOMCOM
HOMCOM A90-001V70 User manual

HOMCOM
HOMCOM A90-208V90 User manual