Echelon STRIDE-7s User manual

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INSTRUCTION MANUAL
STRIDE-7s

Hello,
I am Lou Lentine, CEO of Echelon, and I would like to welcome you to the Echelon community. You’ve
made a great decision for yourself and your family. The Echelon Experience is an innovative combination
of fitness products integrated with our state-of-the-art Echelon Fit app. This brand-new, fitness lifestyle
connects your family, friends, the Echelon community, and Echelon instructors together to help you with
your fitness goals. With thousands of live and on-demand classes, no matter your schedule or experience,
there is always a new and exciting class for you to join.
We embrace your decision to join our Echelon family in the pursuit of living a healthier lifestyle. We are
committed to continue engineering cutting edge, world-class fitness products to improve quality of life
through workout experiences that make an active lifestyle more accessible and sustainable.
Thank you again for choosing Echelon and I look forward to seeing you in the next live class!
Best personal regards,
Lou Lentine
CEO, Echelon Fitness Multimedia, LLC

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Contents

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Contents
Safety Info and Warnings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Warning Label . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Grounding Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Power Requirements / Safety Key Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Belt Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Sizing Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Quick Start Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Assembly. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Belt Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Moving and Storage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Leveling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Maintenance and Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Error Codes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 
TABLE OF CONTENTS

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FEDERAL COMMUNICATIONS COMMISSION FCC STATEMENT
15.21
YOU ARE CAUTIONED THAT CHANGES OR MODIFICATIONS NOT EXPRESSLY APPROVED BY THE PART RESPONSIBLE FOR
COMPLIANCE COULD VOID THE USER’S AUTHORITY TO OPERATE THE EQUIPMENT.
15.105B
THIS EQUIPMENT HAS BEEN TESTED AND FOUND TO COMPLY WITH THE LIMITS FOR A CLASS B DIGITAL DEVICE,
PURSUANT TO PART 15 OF THE FCC RULES. THESE LIMITS ARE DESIGNED TO PROVIDE REASONABLE PROTECTION AGAINST
HARMFUL INTERFERENCE IN A RESIDENTIAL INSTALLATION. THIS EQUIPMENT GENERATES, USES AND CAN RADIATE
RADIO FREQUENCY ENERGY AND, IF NOT INSTALLED AND USED IN ACCORDANCE WITH THE INSTRUCTIONS, MAY CAUSE
HARMFUL INTERFERENCE TO RADIO COMMUNICATIONS. HOWEVER, THERE IS NO GUARANTEE THAT INTERFERENCE
WILL NOT OCCUR IN A PARTICULAR INSTALLATION. IF THIS EQUIPMENT DOES CAUSE HARMFUL INTERFERENCE TO RADIO
OR TELEVISION RECEPTION, WHICH CAN BE DETERMINED BY TURNING THE EQUIPMENT OFF AND ON, THE USER IS
ENCOURAGED TO TRY TO CORRECT THE INTERFERENCE BY ONE OR MORE OF THE FOLLOWING MEASURES:
REORIENT OR RELOCATE THE RECEIVING ANTENNA.
INCREASE THE SEPARATION BETWEEN THE EQUIPMENT AND RECEIVER.
CONNECT THE EQUIPMENT INTO AN OUTLET ON A CIRCUIT DIFFERENT FROM THAT TO WHICH THE RECEIVER
IS CONNECTED.
CONSULT THE DEALER OR AN EXPERIENCED RADIOTV TECHNICIAN FOR HELP.
FCC RF RADIATION EXPOSURE STATEMENT:
1. THIS TRANSMITTER MUST NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA
OR TRANSMITTER.
2. THIS EQUIPMENT COMPLIES WITH RF RADIATION EXPOSURE LIMITS SET FORTH FOR AN UNCONTROLLED
ENVIRONMENT. THIS EQUIPMENT SHOULD BE INSTALLED AND OPERATED WITH A MINIMUM DISTANCE OF 20 CM
BETWEEN THE RADIATOR AND YOUR BODY.
THIS DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS SUBJECT TO THE FOLLOWING TWO
CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING INTERFERENCE THAT MAY CAUSE
UNDESIRED OPERATION.
SAFETY INFO AND WARNINGS

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INNOVATION, SCIENCE AND ECONOMIC DEVELOPMENT CANADA ISED
INNOVATION, SCIENCE ET DÉVELOPPEMENT ÉCONOMIQUE CANADA ISED
THIS CLASS B DIGITAL APPARATUS COMPLIES WITH CANADIAN ICES003
CET APPAREIL NUMÉRIQUE DE CLASSE B EST CONFORME À LA NORME NMB003.
CANADIAN NOTICE
THIS DEVICE COMPLIES WITH ISED LICENSEEXEMPT RSS STANDARDS. OPERATION IS SUBJECT TO
THE FOLLOWING TWO CONDITIONS:
 THIS DEVICE MAY NOT CAUSE INTERFERENCE, AND
 THIS DEVICE MUST ACCEPT ANY INTERFERENCE, INCLUDING INTERFERENCE THAT MAY CAUSE UNDESIRED
OPERATION OF THE DEVICE.
AVIS CANADIEN
LE PRÉSENT APPAREIL EST CONFORME AUX CNR D’ISED APPLICABLES AUX APPAREILS RADIO EXEMPTS DE LICENCE.
L’EXPLOITATION EST AUTORISÉE AUX DEUX CONDITIONS SUIVANTES :
 L’APPAREIL NE DOIT PAS PRODUIRE DE BROUILLAGE, ET
 L’UTILISATEUR DE L’APPAREIL DOIT ACCEPTER TOUT BROUILLAGE RADIOÉLECTRIQUE SUBI, MÊME SI LE BROUILLAGE
EST SUSCEPTIBLE D’EN COMPROMETTRE LE FONCTIONNEMENT.
CAUTION: EXPOSURE TO RADIO FREQUENCY RADIATION.
1. TO COMPLY WITH THE CANADIAN RF EXPOSURE COMPLIANCE REQUIREMENTS, THIS DEVICE AND ITS ANTENNA MUST
NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA OR TRANSMITTER.
2. TO COMPLY WITH RSS 102 RF EXPOSURE COMPLIANCE REQUIREMENTS, A SEPARATION DISTANCE OF AT LEAST 20 CM
MUST BE MAINTAINED BETWEEN THE ANTENNA OF THIS DEVICE AND ALL PERSONS.
ATTENTION: EXPOSITION AU RAYONNEMENT RADIOFRÉQUENCE.
1. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ RF CANADIENNE L’EXPOSITION, CET APPAREIL ET SON
ANTENNE NE DOIVENT PAS ÊTRE COLOCALISÉS OU FONCTIONNANT EN CONJONCTION AVEC UNE AUTRE ANTENNE OU
TRANSMETTEUR.
2. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ CNR 102 RF EXPOSITION, UNE DISTANCE DE SÉPARATION
D’AU MOINS 20 CM DOIT ÊTRE MAINTENUE ENTRE L’ANTENNE DE CET APPAREIL ET TOUTES LES PERSONNES
SAFETY INFO AND WARNINGS

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NOTE: CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE TREADMILL. BEFORE MOUNTING OR
DISMOUNTING, LOWER THE INCLINE OF THE TREADMILL AND ENSURE THE TREAD HAS COME TO A COMPLETE STOP.
WHEN LOWERING, MAKE SURE THE AREA UNDERNEATH IS CLEAR OF SMALL CHILDREN, PETS OR FOREIGN OBJECTS.
THE MANUFACTURER RECOMMENDS TO PLACE THE ECHELON®STRIDE7sTREADMILL IN A SPACE WHERE YOU
HAVE TWO FEET OF CLEARANCE ON ALL SIDES OF THE TREADMILL FOR SAFE MOUNTING AND DISMOUNTING
OF THE TREADMILL. THE MINIMUM DIMENSIONS ARE: 500MM 19.7 IN. ON ALL SIDES, AND AT LEAST 2000MM
78.7 IN. BEHIND THE TREADMILL.
NOTE: THE ADA RECOMMENDED CLEARANCE WIDTH FOR INDIVIDUALS IN WHEELCHAIRS IS 36". ENSURE IF YOU
HAVE DISABLED INDIVIDUALS IN YOUR HOME THAT RELY ON WHEELCHAIRS FOR TRANSPORTATION THAT THE
MINIMUM DIMENSIONS SET BY THE ADA ARE MET WHEN POSITIONING THE EQUIPMENT IN YOUR HOME.
WHILE CLEANING YOUR ECHELON®STRIDE7sTREADMILL, PLEASE USE A SOFT RAG WITH MILD DETERGENT
OR WATER TO WIPE DOWN THE MACHINE. DO NOT USE CORROSIVE CHEMICAL LIQUIDS WHICH MAY DAMAGE
THE COVER.
Save these instructions
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including
the following:
Read all instructions before using THE ECHELON®STRIDE7s.
DANGER -
To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and
before cleaning.
WARNING - To reduce the risk of burns, fire, electric shock,
or injury to persons:
SAFETY INFO AND WARNINGS

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1. An appliance should never be left unattended when plugged in. Unplug power cord from outlet when
not in use. Also, unplug power cord from outlet when adding or removing appliance parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or
injury to persons.
3. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities,
or lack of experience and knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from
this machine.
4. This appliance is intended for commercial use only. Use this appliance only for its intended use as
described in this manual. Do not use attachments not recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return the appliance to a service center for examination
and repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Do not stack weight on the cord and keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
12. When this appliance is not in use, unplug power cord.
13. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is
available for safe operation over the life of your Echelon®product.
14. Installation of power supply shall comply with local building codes.
15. To disconnect, turn all controls to the off position, then remove plug from outlet. Connect this
appliance to a properly grounded outlet only. See Grounding Instructions.
SAFETY INFO AND WARNINGS

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SAFETY INFO AND WARNINGS
BEFORE starting any fitness or strength program, consult with your physician or health official. This
will ensure that you engage in the proper strength or fitness program for your age and physical
condition.
Before using the Echelon®Stride-7s, answer these questions:
 Have you been sick recently?
 Have you had prolonged dizziness recently?
 Have you been out of breath for no reason recently?
 Have you had chest pain recently?
 Do you currently have any injuries preventing you from exercise?
 Are you pregnant?
 Do you have any conditions or reasons you should NOT exercise?
 Are you over 35 years old and physically inactive?
 Have you been told by a doctor that you should NOT exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM
YOUR DOCTOR PRIOR TO USING THE ECHELON®STRIDE7s.
Read the user manual fully and follow all instructions. This ensures your safety.
• ALWAYS setup and operate the Echelon®Stride-7s on solid, level ground and in a well lit and ventilated
area. Do not place the treadmill on thick carpet as it may interfere with ventilation.
• NEVER allow children or pets to play on or around the treadmill during operation. This helps protect them
from injury from moving parts.
• ALWAYS set the treadmill up properly for your specific body type.
• NEVER start the treadmill while you are standing on the running belt. After turning the power on and
adjusting the speed control, there may be a pause before the running belt begins to move. Always stand
on the side rails of the frame until the belt begins to move.
• ALWAYS hold the handrails when initially walking or running on the treadmill until you are familiar with the
use of the treadmill.

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• ALWAYS check the treadmill before use.
• ALWAYS have the Clip-On Safety Lanyard firmly attached to an article of clothing when operating treadmill.
• ALWAYS wear shoes with rubber or high traction soles. DO NOT use this product with heels, leather soles,
cleats or spikes. Make sure no stones are embedded in the soles. DO NOT use this product in bare feet.
Keep all loose clothing, shoelaces and towels away from moving parts.
• NEVER use the treadmill if it is not properly/completely assembled or is damaged in any way.
• Do not reach into or underneath the unit, or tip it on its side during operation.
• ONLY one PERSON at a time on the equipment while it is in motion.
• NEVER exceed the weight limit for this treadmill. The weight limit for this treadmill is 330 lbs / 150kg. Do
not use the Echelon®Stride-7s if your body weight is in excess of 330lbs / 150kg.
• NEVER use Echelon®Stride-7s when sick or fatigued.
• NEVER exit treadmill while the running belt is in motion.
• NEVER walk or jog backwards on the equipment.
• NEVER change the incline of the equipment by placing objects under it.
• ALWAYS wear proper attire and footwear that fully covers your feet. Long hair should be tied back or tucked
away. Ensure that shoelaces are tucked into your shoes.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Echelon®Stride-7s.
• ALWAYS wait until the running belt comes to a complete stop before dismounting. Do not stand or climb
on the handrails.
• ALWAYS keep hands away from moving parts and ensure that hands are safely placed on handlebars
during use.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if you have chest
or other pains, STOP IMMEDIATELY! Consult your physician before using the Echelon®Stride-7s again.
• ALWAYS ensure that you have a water bottle filled with at least 12 oz. of water and a towel close by to
absorb sweat from your body and the handlebars.
SAFETY INFO AND WARNINGS

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CAUTION: TO AVOID SERIOUS INJURY
DO NOT TOUCH THE INCLINE
RACK WHILE THE TREADMILL
IS IN USE.
DO NOT TOUCH THE BELT WHILE THE TREADMILL
IS IN USE AND KEEP FOREIGN OBJECTS AWAY
FROM THE REAR OF THE TREADMILL.
• NEVER use accessory attachments that have not been recommended by the manufacturer. Using such
attachments may cause injury or damage to the treadmill and will affect the warranty of the treadmill.
• ALWAYS disengage the safety key when not in use and unplug power cord from outlet when not in use.
• ALWAYS ensure that the Echelon®Stride-7s is wiped down after each use to keep it sanitary.
• Cleaning and user maintenance shall not be done by children without supervision.
If any problems arise affecting the performance of the Echelon®Stride-7s, contact the manufacturer
immediately. Always ensure that parts which undergo wear are checked regularly.
THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE THE NEED TO BE ALERT AND TO USE
COMMON SENSE WHEN USING THE ECHELON®STRIDE-7s!
FOR INSTITUTIONAL USE ONLY!
WARNING: CONTAINS LEAD. May be harmful if eaten or chewed. May generate dust containing lead. Wash hands
after use. Keep out of reach of children.
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to
cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov
SAFETY INFO AND WARNINGS

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This area should
not be used as a handrail.
warning label

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grounding instructions
The Echelon®Stride-7s must be grounded, if it should malfunction or breakdown, grounding
provides a path of least resistance for electric current to reduce the risk of electric shock. This
product is equipped with a cord having an equipment-grounding conductor and a grounding
plug. The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in risk of
electric shock. Check with a qualified electrician or service provider if you are in doubt as to
whether the equipment is properly grounded or installed on a dedicated line. Seek a qualified
electrician to perform any modifications to the cord or plug. Echelon is not responsible for
injuries or damages as a result of cord or plug modification.
Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded.
Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a
qualified electrician.
Do not remove the motor cover or you may risk injury due to electric shock. Have a certified technician perform
this maintenance.
Make sure the product is connected to an outlet having the same configuration as the plug. No adaptor should be
used with this product.
DO NOT USE an extension cord or ungrounded outlet.
Place cords away from heat (such as baseboards). Use care to arrange any cord so it does not become an obstacle or
damaged by the placement of the cord relative to the equipment.
Voltage required for your unit is located on the rating label located at the front of the treadmill.
Depending on where you live, voltage requirements differ.
Grounding information

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POWER REQUIREMENTS / safety key instructions
STOP BUTTON
Press downwards on the STOP
button to make the key withdraw
from the control box and the
running belt will stop.
KEY AND CLIP
Before you start your exercise, make sure the safety clip
is properly attached to your waistband, or other suitable
location. Make sure to push the Saftety Key "IN" when
you are ready to start the workout. If there is any danger,
pull out the key with the cable to stop the machine.
Standard US
Residential Voltage
115 VAC
Standard US
Frequency
60 Hz
Outlet Rating
20 Amps
115V
NEMA 5-15
115V
NEMA 5-20
EURO PLUG
CEE 7/7
208/220V
NEMA 6-15
230V
UK
(Residential)
(Used with
Commercial
Products)
Typical US
15 Amp Outlet
Typical US
20 Amp Outlet
Parallel
Slots
STOP Button
Key
Clip

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belt maintenance
IMPORTANT!
Refer to the Belt Maintenance Section
of the manual.
Regular lubrication is required.

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silicone lubrication steps & information
1. Place running belt to the side and lift slightly.
2. From the left side, start adding silicone from center
until you see the mark line, then stop.
3. Repeat on the right side.
4. Start treadmill and walk on treadmill
for 3-5 minutes at 2-3 mph.
Adding silicone is suggested once every six months.
belt maintenance
6 cm
Area of adding SILICONE
Roller
Running Belt
Running Board
6 cm

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1
Parts List
2
3
4
5
6
7
8
9
10 11
17
19
18
12
13
14
15
16

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Parts list
not pictured
1. Treadmill base
2. Left upright
3. Right upright
4. Console
5. Left handrail
6. Right handrail
7. Decorative cover
8. Decorative cover
9. Upper mounting plate
10. AC power cord safety cover
11. Power/Data extension wires
12. Right upright cover
13. Left upright cover
14. Cup holder
15. Cup holder
16. Screen mounting base
17. 6mm Allen Wrench
18. 5mm Allen Wrench w/
Phillips Head Screwdriver
19. 8mm Allen wrench
A. M6×30mm Phillips head bolt
B. M5×15mm Phillips head bolt
C. M10×20mm hex head bolt
D. M6×12mm Phillips head bolt
E. M4×10mm Phillips head bolt
F. M4×16 Phillips head screw
G. M10 flat washer
H. M10 spring washer
I. M6 spring washer
J. M8×100mm hex bolt
K. Bushings
L. M8×60mm hex bolt
M. M8×75mm hex bolt
N. M8 spring washer
O. M8 flat washer
P. M6 flat washer
parts list
Screen
Power Cord
Zip Tie
K× L×
M×
J×
I×
N×
H×
P×
O×
G×
E×
A×
F×
B×
D×
C×

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Sizing chart
A B C
J
D
G H I
EF