Weslo Cadence 630 User manual

Part No. 208021 R0104A Printed in Canada © 2004 ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
I you encounter any problems with this product, or i you need to order replacement parts, contact the ICON
Health & Fitness Ltd. o ice, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Beeston
Leeds, LS11 8JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: [phone]
When ordering parts, please be prepared to give the ollowing in ormation:
• the MODEL NUMBER o the product (WETL21022)
• the NAME o the product (WESLO®CADENCE 630 treadmill)
• the SERIAL NUMBER o the product (see the ront cover o this manual)
• the KEY NUMBER and DESCRIPTION o the part(s) (see the PART LIST and the EXPLODED DRAWING in
the centre o this manual).
WESLO is a registered trademark o ICON Health & Fitness, Inc.
USER'S MANUAL
Serial Number Decal
Model No. WETL21022
Serial No.
QUESTIONS?
A a manufacturer, we are com-
mitted to providing complete
cu tomer ati faction. If you
have que tion , or if there are
mi ing or damaged part ,
plea e call:
Or write:
ICON Health & Fitne , Ltd.
Unit 4
Revie Road Indu trial E tate
Revie Road, Bee ton
Leed , LS11 8JG
UK
c [email protected]
CAUTION
Read all precaution and in truc-
tion in thi manual before u ing
thi equipment. Save thi manual
for future reference.
www.proform.com
Vi it our web ite at
08457 089 009
08457 089 009

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the centre o this manual.
1. It i the re pon ibility of the owner to en ure
that all u er of thi treadmill are adequately
informed of all warning and precaution .
2. U e the treadmill only a de cribed in thi
manual.
3. Place the treadmill on a level urface, with at
lea t 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each ide. Do not place the
treadmill on any urface that block air open-
ing . To protect the floor or carpet from dam-
age, place a mat under the treadmill.
4. Keep the treadmill indoor , away from moi -
ture and du t. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aero ol
product are u ed or where oxygen i being
admini tered.
6. Keep children under the age of 12 and pet
away from the treadmill at all time .
7. The treadmill hould not be u ed by per on
weighing more than 115 kg (250 lb .).
8. Never allow more than one per on on the
treadmill at a time.
9. Wear appropriate exerci e clothe when
u ing the treadmill. Do not wear loo e clothe
that could become caught in the treadmill.
Athletic upport clothe are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord ( ee page 7),
plug the power cord into an earthed circuit. No
other appliance hould be on the ame circuit.
When replacing the fu e, an ASTA approved
BS1362 type hould be fitted to the fu e car-
rier. A 13 amp fu e hould be u ed.
11. If an exten ion cord i needed, u e only a 3-
conductor, 1mm2(14-gauge) cord that i no
longer than 1.5 m (5 ft.).
12. Keep the power cord away from heated ur-
face .
13. Never move the walking belt whil t the power
i turned off. Do not operate the treadmill if
the power cord or plug i damaged, or if the
treadmill i not working properly. (See
BEFORE YOU BEGIN on page 4 if the tread-
mill i not working properly.)
14. Never tart the treadmill whil t you are tand-
ing on the walking belt. Alway hold the
handrail whil t u ing the treadmill.
15. The treadmill i capable of high peed .
Adju t the peed in mall increment to avoid
udden jump in peed.
WARNING:To reduce the ri k of burn , fire, electric hock, or injury to per on , read the
following important precaution and information before operating the treadmill.
IMPORTANT PRECAUTIONS
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day o rest be-
tween workouts. A ter a ew months, you may com-
plete up to ive workouts each week i desired. The key
to success is to make exercise a regular and enjoyable
part o your everyday li e.
SUGGESTED STRETCHES
The correct orm or several basic stretches is shown at the right.
Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend orward rom
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as ar as possible. Hold or 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back o knees, and
back.
2. Ham tring Stretch
Sit with one leg extended. Bring the sole o the opposite oot to-
ward you and rest it against the inner thigh o your extended leg.
Reach toward your toes as ar as possible. Hold or 15 counts,
then relax. Repeat 3 times or each leg. Stretches: Hamstrings,
lower back, and groin.
3. Calf/Achille Stretch
With one leg in ront o the other, reach orward and place your
hands against a wall. Keep your back leg straight and your back
oot lat on the loor. Bend your ront leg, lean orward and move
your hips toward the wall. Hold or 15 counts, then relax. Repeat 3
times or each leg. To cause urther stretching o the achilles ten-
dons, bend your back leg as well. Stretches: Calves, achilles ten-
dons, and ankles.
4. Quadricep Stretch
With one hand against a wall or balance, reach back and grasp
one oot with your other hand. Bring your heel as close to your but-
tocks as possible. Hold or 15 counts, then relax. Repeat 3 times
or both legs. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles o your eet together and your knees outward.
Pull your eet toward your groin area as ar as possible. Hold or
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and
hip muscles.
1
2
3
4
5
215

16. Never leave the treadmill unattended whil t it
i running. Alway remove the key and unplug
the power cord when the treadmill i not in
u e.
17. Do not attempt to rai e, lower, or move the
treadmill until it i properly a embled. (See
ASSEMBLY on page 5 and HOW TO FOLD
AND MOVE THE TREADMILL on page 10.)
You mu t be able to afely lift 20 kg (45 lb .)
to rai e, lower, or move the treadmill.
18. When folding or moving the treadmill, make
ure that the torage latch i fully clo ed.
19. Do not change the incline of the treadmill by
placing object under the treadmill.
20. In pect and properly tighten all part of the
treadmill regularly.
21. Never drop or in ert any object into any
opening.
22. DANGER:Alway unplug the power
cord immediately after u e, before cleaning
the treadmill, and before performing the main-
tenance and adju tment procedure de-
cribed in thi manual. Never remove the
motor hood unle in tructed to do o by an
authori ed ervice repre entative. Servicing
other than the procedure in thi manual
hould be performed by an authori ed ervice
repre entative only.
23. Thi treadmill i intended for in-home u e
only. Do not u e thi treadmill in any commer-
cial, rental, or in titutional etting.
WARNING:Before beginning thi or any exerci e program, con ult your phy ician. Thi
i e pecially important for per on over the age of 35 or per on with pre-exi ting health problem .
Read all in truction before u ing. ICON a ume no re pon ibility for per onal injury or property
damage u tained by or through the u e of thi product.
SAVE THESE INSTRUCTIONS
The decal hown have been placed
on your treadmill. If a decal i mi -
ing, or if it i not legible, plea e call
our Cu tomer Service Department to
order a free replacement decal ( ee
ORDERING REPLACEMENT PARTS
on the back cover of thi manual).
Apply the replacement decal in the
location hown.
Note: The decal below is shown at 40% o actual size.
CONDITIONING GUIDELINES
The ollowing guidelines will help you to plan your ex-
ercise program. For more detailed exercise in orma-
tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn at or to strengthen your
cardiovascular system, the key to achieving the desired
results is to exercise with the proper intensity. The
proper intensity level can be ound by using your heart
rate as a guide. The chart below shows recommended
heart rates or at burning and aerobic exercise.
To ind the proper heart rate or you, irst ind your age
at the top o the chart (ages are rounded o to the
nearest ten years). Next, ind the three numbers below
your age. The three numbers are your “training zone.”
The lower two numbers are recommended heart rates
or at burning; the highest number is the recom-
mended heart rate or aerobic exercise.
Fat Burning
To burn at e ectively, you must exercise at a relatively
low intensity level or a sustained period o time. During
the irst ew minutes o exercise, your body uses easily
accessible carbohydrate calories or energy. Only a ter
the irst ew minutes does your body begin to use
stored fat calories or energy. I your goal is to burn at,
adjust the speed and incline o the treadmill until your
heart rate is near one o the lower two numbers in your
training zone.
Aerobic Exerci e
I your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts o oxygen or
prolonged periods o time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline o the treadmill until your
heart rate is near the highest number in your training
zone.
HOW TO MEASURE YOUR HEART RATE
To measure your
heart rate, stop ex-
ercising and place
two ingers on your
wrist as shown.
Take a six-second
heartbeat count,
and multiply the re-
sult by ten to ind
your heart rate. (A six-second count is used because
your heart rate drops quickly when you stop exercis-
ing.) I your heart rate is too high or too low, adjust the
speed or incline o the treadmill accordingly.
WORKOUT GUIDELINES
Each workout should include the ollowing three impor-
tant parts:
A Warm-up
Warming up prepares the body or exercise by increas-
ing circulation, delivering more oxygen to the muscles
and raising the body temperature. Begin each workout
with 5 to 10 minutes o stretching and light exercise to
warm up (see SUGGESTED STRETCHES on page 15).
Training Zone Exerci e
A ter warming up, increase the intensity o your exer-
cise until your pulse is in your training zone or 20 to
60 minutes. (During the irst ew weeks o your exer-
cise program, do not keep your pulse in your training
zone or longer than 20 minutes.) Breathe regularly
and deeply as you exercise—never hold your breath.
A Cool-down
Finish each workout with 5 to 10 minutes o stretching
to cool down. This will increase the lexibility o your
muscles and will help to prevent post-exercise problems.
WARNING:Before beginning
thi or any exerci e program, con ult your
phy ician. Thi i e pecially important for in-
dividual over the age of 35 or individual
with pre-exi ting health problem .
14 3

PROBLEM: The walking belt low when walked on
SOLUTION: a. I an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer
than 1.5 m (5 t.).
b. I the walking belt is overtightened, treadmill per or-
mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 o a turn. When
the walking belt is properly tightened, you should be
able to li t each side o the walking belt 5 to 7 cm (2 to
3 in.) o the walking plat orm. Be care ul to keep the
walking belt centred. Plug in the power cord, insert
the key and run the treadmill or a ew minutes.
Repeat until the walking belt is properly tightened.
c. I the walking belt still slows when walked on, please call our Customer Service Department.
PROBLEM: The walking belt i off-centre or lip when walked on
SOLUTION: a. I the walking belt is o -centre, irst remove the key
and UNPLUG THE POWER CORD. If the walking
belt ha hifted to the left, use the allen wrench to
turn the le t rear roller bolt clockwise 1/2 o a turn; if
the walking belt ha hifted to the right, turn the
bolt counterclockwise 1/2 o a turn. Be care ul not to
overtighten the walking belt. Plug in the power cord,
insert the key and run the treadmill or a ew minutes.
Repeat until the walking belt is centered.
b. I the walking belt slips when walked on, irst remove
the key and UNPLUG THE POWER CORD. Using the
allen wrench, turn both rear roller bolts clockwise, 1/4
o a turn. When the walking belt is correctly tightened,
you should be able to li t each side o the walking belt
5 to 7 cm (2 to 3 in.) o the walking plat orm. Be care-
ul to keep the walking belt centred. Plug in the power
cord, insert the key and care ully walk on the treadmill
or a ew minutes. Repeat until the walking belt is
properly tightened.
Thank you or selecting the WESLO CADENCE®630
treadmill. The CADENCE 630 treadmill combines ad-
vanced technology with innovative design to let you
enjoy an excellent orm o cardiovascular exercise in
the convenience and privacy o your home. And when
you’re not exercising, the unique CADENCE 630 can
be olded up, requiring less than hal the loor space o
other treadmills.
For your benefit, read thi manual carefully before
u ing the treadmill. I you have additional questions,
please call our Customer Service Department at 08457
089 009. To help us assist you, please note the prod-
uct model number and serial number be ore calling.
The model number o the treadmill is WETL21022. The
serial number can be ound on a decal attached to the
treadmill (see the ront cover o this manual or the lo-
cation).
Be ore reading urther, please review the drawing
below and amiliarise yoursel with the labelled parts.
BEFORE YOU BEGIN
Handrail
Console
Key/Clip
Circuit Breaker
Incline Leg
Walking Belt Hood
Front Wheel
Foot Pad
Rear Roller
Adjustment Bolts
Water Bottle Holder
(Bottle not included)
RIGHT SIDELEFT SIDE
b
a
b
413
5–7 cm
Rear Roller
Adjustment Bolts

2. With the help o a second person, care ully raise the
Right and Le t Handrails (6, 7) to the position shown.
Loosen the two Console Bolts (9) underneath the
Console (1).
3. With the help o a second person, care ully tip the tread-
mill onto its le t side. Hold the Base (71) against the Right
Handrail (6) and the Le t Handrail (not shown). Make
ure that the Wheel (15) are toward the front of the
treadmill a hown.
Using a 9/16” socket spanner, attach the Base (71) to the
Right Handrail (6) with two Handrail Bolts (12), two
Handrail Washers (31), and two Handrail Nuts (17). Do
not tighten the Handrail Nut yet. Attach the Base to
the Le t Handrail (not shown) in the same way. Tighten
all four Handrail Nut .
Tip the treadmill back to the position shown in step 1.
MAINTENANCE AND TROUBLESHOOTING
Mo t treadmill problem can be olved by following the tep below. Find the ymptom that applie , and
follow the tep li ted. If further a i tance i needed, plea e call our Cu tomer Service Department.
PROBLEM: The power doe not turn on
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See page 7.) I an ex-
tension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer than 1.5
m (5 t.). Important: The treadmill is not compatible with GFCI-equipped outlets.
b. A ter the power cord has been plugged in, make sure that the key is ully inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. I the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait or ive minutes and then press
the switch back in.
PROBLEM: The power turn off during u e
SOLUTION: a. Check the circuit breaker located on the treadmill rame near the power cord (see c. above). I the
circuit breaker has tripped, wait or ive minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. I the power cord is plugged in, unplug it, wait or
ive minutes, and then plug it back in.
c. Remove the key rom the console. Reinsert the key ully into the console.
d. I the treadmill still will not run, please call our Customer Service Department.
PROBLEM: The di play of the con ole do not function properly
SOLUTION: a. UNPLUG THE POWER CORD. Check the batteries in the console (see assembly step 7 on page
6). Most problems are the result o drained batteries.
b. Remove the key rom the console and UNPLUG THE POWER CORD. Remove the screws rom
the hood, and care ully remove the hood.
Locate the Reed Switch (46) and the Magnet (49) on
the le t side o the Pulley (53). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make ure
that the gap between the Magnet and the Reed
Switch i about 3 mm (1/8 in.). I necessary, loosen
the Screw (26) and move the Reed Switch slightly.
Retighten the Screw. Re-attach the hood, and run the
treadmill or a ew minutes to check or a correct
speed reading.
Tri
pp
ed Reset
Tripped Reset
c
49
26
46
Top View
53
17
6
31 71
12
15
3
ASSEMBLY
A embly require two per on . Set the treadmill in a cleared area and remove all packing materials; do not
di po e of the packing material until a embly i completed. Note: The underside o the treadmill walking
belt is coated with high-per ormance lubricant. During shipping, a small amount o lubricant may be trans erred to
the top o the walking belt or the shipping carton. This does not a ect treadmill per ormance. I there is lubricant
on top o the walking belt, simply wipe o the lubricant with a so t cloth and a mild, non-abrasive cleaner.
A embly require the included allen wrench and your own phillip crewdriver ,
adju table panner , and 9/16” ocket panner .
6
7
2
14
14
71 42
42
115
15
1. Using two adjustable spanners, attach the Wheels (15) to
the Base (71) with the two Wheel Bolts (14) and the two
Wheel Nuts (42) as shown. Do not overtighten the
Wheel Bolt ; the Wheel hould turn freely.
12 5
b3 mm
WARNING: Do not plug in the power
cord until the treadmill i completely a embled.
9
1

HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end o the treadmill with your right hand as
shown. Using your le t hand, slide the latch pin to the right.
Lock the pin in place by pressing the end o the pin into the
slot in the storage latch as shown in the inset drawing.
2. Hold the treadmill irmly with both hands, and lower the
treadmill to the loor. To decrea e the po ibility of in-
jury, bend your leg and keep your back traight.
41
55
5
6
Latch
Pin
Slot
Batteries
8
6
7
7. The console requires two 1.5 V batteries (included).
Alkaline batteries are recommended. To install batteries,
irst touch the Handrail (6) to di charge any tatic.
Next, open the Battery Cover (8). Press the batteries into
the battery compartment, with the negative (–) ends o
the batteries touching the springs. Close the battery
cover, push up on the tab, and then push the tab orward
as shown in the inset drawing. Be sure that the tab locks
into place.
6. Make sure that the Latch Pin (69) is in the Storage Latch
(41) as shown.
Attach the Storage Latch (41) to the Frame (55) with the
three Screws (5). Do not fully tighten the Screw yet.
Position the Storage Latch so that the Latch Pin (69) is
aligned with the hole in the Le t Handrail (7). Slide the
Latch Pin into the hole as shown in the inset drawing.
Then, tighten the three Screws.
5
5. CAUTION: You mu t be able to afely lift 20 kg (45
lb .) in order to do thi tep.
Hold the treadmill with your hands in the locations
shown. CAUTION: To decrea e the po ibility of in-
jury, bend your leg and keep your back traight. A
you rai e the treadmill, make ure to lift with your
leg rather than your back. Raise the treadmill to the
vertical position.
8. Make ure that all part are tightened before you u e the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the loor or carpet,
place a mat under the treadmill.
41
Hole
69
7
Tab
9
4
1
67
4. Rotate the Console to the position shown. Push the Right
and Le t Handrails (6, 7) inward whilst you tighten the two
Console Bolts (9).
611
69
7
8

HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Unplug the power cord. CAUTION: You mu t be able to
afely lift 20 kg (45 lb .) in order to rai e, lower, or move
the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. CAUTION: To decrea e the po ibility of in-
jury, bend your leg and keep your back traight. A
you rai e the treadmill, make ure to lift with your leg
rather than your back. Raise the treadmill about hal way
to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill irmly. Raise the treadmill until the latch pin is
aligned with the hole in the le t handrail. Slide the latch pin
into the hole. Make ure that the latch pin i in erted a
far a po ible into the hole. Lock the pin by pressing
the end o the pin into the slot in the storage latch as
shown in the inset drawing.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect unlight. Do not leave the treadmill in the torage
po ition in temperature above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Be ore moving the treadmill, convert the treadmill to the stor-
age position as described above. Make ure that the latch
pin i fully in erted into the hole in the handrail and
locked into place a de cribed above.
1. Hold the handrails and place one oot on the base as
shown.
2. Tilt the treadmill back until it rolls reely on the ront wheels.
Care ully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the ri k of injury, u e extreme caution whil t moving
the treadmill. Do not attempt to move the treadmill
over an uneven urface.
3. Place one oot on the base, and care ully lower the tread-
mill until it is resting in the storage position.
Latch
Pin
Hole
Slot
Base
Front Wheels
10 7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill eatures a walking belt coated with PERFORMANT LUBETM, a high-per ormance lubricant. IMPOR-
TANT: Never apply ilicone pray or other ub tance to the walking belt or the walking platform. Such
ub tance will deteriorate the walking belt and cau e exce ive wear.
HOW TO PLUG IN THE POWER CORD
Thi product mu t be earthed. I it should mal unction or break
down, earthing provides a path o least resistance or electric
current to reduce the risk o electric shock. This product is equipped
with a cord having an equipment-earthing conductor and an earth-
ing plug.
Two power cord are included. Select the one that will fit your
outlet. Refer to drawing 1, and plug the indicated end of the
power cord into the ocket on the treadmill. Next, lift the indi-
cated tab on the ferrite box and clamp the ferrite box around
the power cord. The ferrite box hould not be allowed to lide
along the power cord. Plea e fa ten the included pla tic tie ju t
behind the ferrite box and cut off the exce pla tic tie. Refer to
drawing 2. Plug the power cord into an appropriate outlet that
i properly in talled and earthed in accordance with all local
code and ordinance . Note: In Italy, an adaptor (not included)
mu t be u ed between the power cord and the outlet.
Important: The treadmill i not compatible with GFCI-equipped
outlet .
I the power cord is damaged, it must be replaced with a manu ac-
turer-recommended power cord.
DANGER:Improper connection of the
equipment-earthing conductor can re ult in an in-
crea ed ri k of electric hock. Check with a qualified
electrician or erviceman if you are in doubt a to
whether the product i properly earthed. Do not mod-
ify the plug provided with the product—if it will not fit
the outlet, have a proper outlet in talled by a qualified
electrician.
1
2
Socket on treadmill
Outlet
Tab
Ferrite Box
Plastic
Tie

Re et the con ole and tart the walking belt.
Turn the speed
control to the RESET
position. Note: Each
time the walking belt
i topped, the
peed control mu t
be turned to the
RESET po ition be-
fore the walking belt
can be re tarted.
Next, slowly turn the speed control until the walk-
ing belt begins to move at slow speed. Care ully
step onto the walking belt and begin walking.
Change the speed o the walking belt as desired
by turning the speed control.
To stop the walking belt, step onto the oot pads
and turn the speed control to the RESET position.
Follow your progre with the monitor mode
When the power is
turned on, a mode in-
dicator will point to
the word SCAN and
the console will auto-
matically scan
through ive modes.
A lashing mode indi-
cator will show which mode is currently displayed.
The modes are described below.
• Speed—This mode shows your speed.
• Time—This mode shows the elapsed time. Note:
I you stop exercising or ten seconds or longer,
the time mode will pause.
• Distance—This mode shows the total distance
you have walked or run.
• Fat Calories (FAT CALS)—This mode shows the
approximate number o at calories you have
burned. (See Fat Burning on page 14.)
• Calories (CALS)—This mode shows the approxi-
mate number o calories you have burned.
I desired, reset the display by pressing the
ON/RESET button.
When you are fini hed exerci ing, top the
walking belt and remove the key.
Step onto the oot pads, stop the walking belt, and
remove the key rom the console. The displays will
turn o a ew minutes a ter the key is removed.
Note: The di play will automatically turn off in
order to con erve the batterie any time that
the walking belt i topped and the ON/RESET
button i not pre ed for a few minute .
HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity o your exercise, the incline o the
treadmill can be changed. There are three incline lev-
els. Before changing the incline, remove the key
and unplug the power cord. Next, old the treadmill
to the storage position (see HOW TO FOLD THE
TREADMILL FOR STORAGE on page 10).
To change the incline, remove the incline pin rom the
right incline leg as shown below. Adjust the incline leg
to the desired height and ully reinsert the incline pin.
Make sure that the incline pin is in the “locked” position
shown in the inset drawing. Adjust the le t incline leg in
the same way. Make ure that both incline pin are
in erted from the direction hown.
CAUTION: Before u ing the treadmill, make ure
that both incline pin are fully in erted at the ame
height. Do not u e the treadmill with the incline
pin removed.
A ter you have adjusted the incline legs, lower the
treadmill (see HOW TO LOWER THE TREADMILL
FOR USE on page 11).
4
3
2
Mode Indicator
Clip
Key
Speed Control
Water Bottle Holder
(Water bottle is
not included)
Note: I there is a thin sheet o clear
plastic on the console, remove it.
Monitor Display
STEP-BY-STEP CONSOLE OPERATION
Step onto the oot pads on the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband o your clothes. Next, insert
the key into the console. Te t the clip by carefully
taking a few tep backward until the key i pulled
from the con ole. If the key i not pulled from the
con ole, adju t the po ition of the clip a needed.
Then, remove the key rom the console.
Follow the steps below and on page 9 to operate the
console.
In ert the key fully into the power witch.
Inserting the key will
not turn on the display.
The display will turn on
when the ON/RESET
button is pressed or
when the walking belt
is started. Note: I you
just installed batteries,
the display will already be on.
1
CAUTION:Before operating the
con ole, read the following precaution .
• Do not tand on the walking belt when turn-
ing on the power.
• Alway wear the clip ( ee the drawing
above) whil t operating the treadmill. When
the key i removed from the con ole, the
walking belt will top.
• Adju t the peed in mall increment .
• To reduce the po ibility of electric hock,
keep the con ole dry. Avoid pilling liquid
on the con ole and u e only a ealable
water bottle.
8 9
Incline
Pin
Incline
Pin
Incline
Pin
Right
Incline
Leg
DIAGRAM OF THE CONSOLE

PART LIST—Model No. WETL21022 R0104A
Key No. Qty. De cription
1 1 Console
2 1 Speed Control
3 1 Key/Clip
4 1 Console Plate
5 15 Screw
6 1 Right Handrail
7 1 Le t Handrail
8 1 Battery Cover
9 3 Console Bolt/Motor Tension Bolt
10 2 Frame Pivot Bolt
11 2 Washer
12 4 Handrail Bolt
13 2 Frame Spacer
14 2 Wheel Bolt
15 2 Wheel
16 2 Base Cap
17 4 Handrail Nut
18 1 Handrail Grommet
19 4 Base Pad
20 4 Belly Pan Screw
21 1 Latch Warning Decal
22 1 Wire Harness
23 1 Hood
24 3 Hood Screw/Clamp Screw
25 1 Belly Pan
26 5 Small Screw
27 2 Belt Guide
28 2 Roller Spacer
29 1 Receptacle
30 1 Circuit Breaker
31 4 Handrail Washer
32 1 Controller Bracket
33 1 Filter
34 1 Choke
35 1 Controller
36 1 Motor Bolt
37 1 Foot Pad (Le t)
38 1 Motor Tension Nut
39 1 Star Washer
40 1 Motor Tension Washer
41 1 Storage Latch
42 3 Frame Pivot Nut/Wheel Nut
43* 1 Motor Assembly
44 1 Euro Power Cord Set
45 1 Large Warning Decal
46 1 Reed Switch
47 1 Wire Tie Clamp
Key No. Qty. De cription
48 1 Reed Switch Clip
49 1 Magnet
50 1 Belt
51 2 Roller Adj. Bolt
52 6 Plat orm Screw
53 1 Front Roller/Pulley
54 1 Foot Pad (Right)
55 1 Frame
56 1 Walking Belt
57 1 Walking Plat orm
58 2 Incline Pin
59 1 Ground Screw
60 1 Ground Wire
61 5 8” Cable Tie
62 1 Ferrite Box
63 2 Incline Leg
64 2 Incline Leg Washer
65 2 Incline Leg Endcap
66 2 Roller Adj. Washer
67 2 Frame Endcap
68 4 Endcap Screw
69 1 Latch Pin
70 2 Cage Nut
71 1 Base
72 1 Rear Roller
73 9 Console Screw/Base Pad Screw
74 1 Allen Wrench
75 2 Small Star Washer
76 1 Ground Screw
77 1 Ground Star Washer
78 1 Ground Nut
79 3 Nylon Washer
80 2 1 1/2” x 3” Plate
81 1 Motor Pivot Sleeve
82 2 Motor Pivot Bushing
83 1 Wire Clamp
84 2 3/8” Nut
# 1 4” Green/Yellow Wire, F/Ring
# 1 8” White Wire, 2F
# 1 8” Black Wire, M/F
# 1 4” Black Wire, 2F
# 1 10” White Wire, 2F
# 1 10” Black Wire, 2F
# 1 User’s Manual
* Includes all parts shown in the box
# These parts are not illustrated
34
REMOVE THIS EXPLODED DRAWING AND PART LIST
FROM THE MANUAL.
Save thi page for future reference.
Note: Speci ications are subject to change without notice. For in ormation about
ordering replacement parts, see the back cover o the User’s Manual.

84
84
62
65
64
63
58
69
41
27
5
74
68
66
51
67
51
66 67 68 61
59
60
57 55
72
52 56
52
52
54
37
26
4928
53
50
46 26
48
28
27
24
25
1
2
3
10
13
70
7
6
12
14
16
15
42 18
19
73
17
71
22
10
13
16
12
42
15
14
19
73
17
19
73
19
73
23
24
26
30
47 20
20
31
31
21
65
64
58
63
940
81
38
36
32
35
5
43*
45
75
75
42 39
79
79
82
82
76
77
78
5
34
33
5
80
80
5
44
29
24
83
8
9
11
11
73
73
4
73
73
73
EXPLODED DRAWING—Model No. WETL21022 R0104A