ERGO-FIT VECTOR KRAFT User manual

VECTOR
VECTOR
Owner‘s manual
VECTOR KRAFT
VECTOR KRAFT
VECTOR KRAFT
Please read this manual carefully before use and keep it in a safe place for future reference

Further information on ERGO-FIT-products available at:
ERGO-FIT GmbH & Co. KG
Blocksbergstraße 165
D-66955 Pirmasens
Phone: [phone]
Fax.: [phone]
E-Mail: [email protected]
http: www.ergo-fit.de
Development and production of all devices of the MED series according to the European
Medical Device Directive 93/42/EWG.
© 2020 by ERGO-FIT GmbH & Co. KG.All rights reserved.
This owner‘s manual has been created with great care.Please inform us of any detail that does not correspond
to your training tool to allow for the quickest possible remedy of any possible discrepancy.
This document is protected by copyright. All rights originating from this, particularly the right of copying,
duplication, distribution as well as translation and reprint, even copies in extract,are reserved. No part of this
manual may be reproduced, manifold or distributed for any kind of purposes or in any kind of form, by any
means, (print, photocopy, microfilm, or any other information-saving mechanisms) without prior written
permission given by the company ERGOFIT GmbH & Co. KG.
Trademark:
ERGO-FIT and the ERGO-FIT Logo are registered trademarks of ERGO-FIT GmbH & Co. KG. All other
trademarks mentioned or shown in the following text are trademarks of the respective owners and are
recognised as protected.Technical and optical modifications as well as misprints reserved.
Version:VECTOR-KRAFT 20201101
Printed in Germany

Dear customer,
We are glad that you have decided to purchase an ERGO-FIT training tool.You are now
the owner of a sophisticated and exclusive training system that combines highest
technical standards with practice oriented ease of use.
This owner’s manual contains information on multiple gym machines. For this reason, you
will find explanations that do not apply to your training machine.
You will find important information on the operation and use of your training machine
in this owner’s manual. We recommend that you read this owner’s manual carefully
before training in order to become familiar with your training device quickly and to
understand its correct and safe use.
Should you have any questions that are not answered in this manual, please contact us.
The ERGO-FIT team is always there for you!

VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
Please note:
This user manual provides information on several devices.
Details may vary depending on your model!
Table of contents
1 General information ............................................................................................. 1
2 Safety information ................................................................................................. 5
3 Short Manual .......................................................................................................... 13
4 Destination of the product................................................................................... 15
5 Transport and setup............................................................................................... 21
6 Setup ........................................................................................................................ 37
7 Operation ................................................................................................................ 43
8 Workout................................................................................................................... 49
9 Maintenance............................................................................................................. 75
10 Troubleshooting ..................................................................................................... 79
A Appendix................................................................................................................... 83

VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG 1
Please note:
This user manual provides information on several devices.
Details may vary depending on your model!
Chapter 1 General information
1.1 ERGO-FIT Strength equipment at a glance .................................................... 2
1.2 General information on this manual .................................................................. 3
1.3 Parts included in the delivery.............................................................................. 3
1.4 Customer service ................................................................................................... 4

General information
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
1 General information
1.1 ERGO-FIT strength equipment at a glance
ERGO-FIT’s VECTOR KRAFT Line range consists of strength training machines
designed for building up all relevant muscle groups. ERGO-FIT strength training machines
offer you the best training options, regardless of your age, gender, or fitness level.
Among others, the eccentric technique, integrated beverage holders, and the
concentration on functional aspects are highlights of the whole product line. In addition,
it is the ease of use and the customisation that demonstrate ERGO-FIT’s focus:A high
technical standard, optimal training possibilities and precise training control, combined
with customer-friendly ease of use.
However, technology alone is not all that is required to develop outstanding training
machines. They also need to meet biomechanical and sports medical requirements.
Priority is given to the human being.Thus, a sophisticated training and testing system can
only be developed by combining technical electronic expertise with the latest advances
in sports medicine and coaching science. ERGO-FIT clearly met this target.
Our VECTOR KRAFT Line is especially designed for fitness purposes, whereas
VECTOR KRAFT Line MED is designed to meet medical targets.
The lifetime of the equipment is 6 years.
EN 957-2: 7.2 b) Please note that the exercise machine may only be used in areas where
access and supervision are controlled by the owner. The extent of this supervision
depends on the users, i.e. degree of reliability, age, experience etc.
Advantages and benefits Regular training on these machines prevents malpositions from
day-to-day life, associated arthrosis of the spinal column as well as muscle tension, and
will increase personal performance even at an advanced age. Your workout machine
represents an indispensable tool in injury prevention and rehabilitation.You will feel fit,
more powerful, more attractive, and more balanced.
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VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
1.2 General information on this manual
This manual provides you with helpful information, regardless of if you are already familiar
or have no experience with ERGO-FIT training machines.
It is structured in a way that you can find the desired information in the table of contents
easily and thematically. In addition, a short manual has been produced.
However, if you belong to this user group and wish to read the short manual only, you
should review the safety information first.
This manual will give you many hints and tips,which will familiarise you with your workout
machine’s features and allow you to become an experienced user very quickly.
You should always keep this manual easily accessible. This saves you from unnecessary
and time-consuming queries and enables you to rapidly fix any possible error.
1.3 Parts included in the delivery
Please check if the delivery is complete and inform our sales department immediately of
any missing parts (phone: [phone]).
Please ensure that the following parts are included in your delivery:
1. The correct model (series) of training machine
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General information
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
1.4 Customer service
Our service comprises problem analysis, technical support, spare parts service and
information services.
In case of technical questions and service orders, please call us at:
Head office: Phone: [phone]
Fax: [phone]
Service and spare parts: Phone: [phone] international
or: [phone] international
or: [phone] national
or: [phone] national
or: [phone] national
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VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG 5
Chapter 2 Safety information
2.1 What you need to know when using your training machine.............................. 6
2.2 Instructions for safe operation ............................................................................. 8
2.3 How to avoid electric shocks................................................................................. 9
2.4 Choosing the right place of installation ................................................................ 9
2.5 What needs to be considered in case of repair .................................................. 9
2.6 Things to be avoided............................................................................................... 9
2.7 Contraindications .................................................................................................. 11
Please note:
This owner’s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!

Safety information
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
2 Safety information
Please read the following chapter carefully and respect all safety instructions before you
start using your workout equipment. Please keep this manual in a safe place in order to
pass it over to future owners if you sell your workout device.
For evidence of ownership, please complete the following form:
Model/series __________________________________
Serial number __________________________________
Date of purchase __________________________________
You will need this information in case of warranty.
The following symbols designate important information
Caution! This warning draws the attention to hazards that could
result in personal injury or death.
Warning! This warning draws attention to hazards that could result
in property damage.
Tipp! This hint contains important information and tips to
improve
operation.
2.1 What you need to know when using your training
machine?
⊗Carefully read this manual prior to using your product.
⊗It´s the owner´s responsibility to inform the users of all hazard warnings and
provide them with operating instructions.
⊗Familiarize yourself with the machine before you start your workout.
⊗For safety reasons inspect the power cord for signs of damage before each
use.
⊗Switch off the machine after the workout and disconnect it.
⊗Only use the machine after a proper function test (see chapter 6.3 for more
information). For your own safety and before every use, please check the
machine for damage (loose screws, worn parts, cords etc). If the machine is
damaged, do not use it before it is repaired.
⊗In order to reduce risk of injury please wear appropriate clothes and footwear
for exercise.
⊗In case of nausea, dizziness, pain in the chest, limbs or joints, stop workout
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VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
immediately and see your trainer or a doctor.
⊗If you wear a cardiac pacemaker or have health problems please consult your
doctor before using the machine. Discuss your workout program with him. Only
use MANUAL mode.
⊗Do not hold your breath during training, as this causes a reduced blood flow to
and from the brain and an increase in blood pressure.When muscle training, it
is important to breathe out during strain (i.e. the phase when the weight is
lifted) ant to breathe in during relaxation (i.e. when the weight is lowered).
⊗Your workout machine is not a toy! Children must be supervised if they are
near the equipment. Children cannot always predict possible hazards.Parents or
other supervisors should always be aware of their responsibility because the
playful and adventurous nature of children may lead to situations that the
workout machine is not intended for.
⊗The machine is only to be used on instruction of a physician and / or a supervisor.
The machine must not be used without the presence of a supervisor.
⊗Make sure that third parties do not stand close to moving parts
EN 957-2: 7.2 c) If the exercise machine is featured as described in 5.4.1.3.2
(snapon weights without cover), the user should always be able to see the
machine during workout.The user always needs to see the snap-on weights to
avoid any danger to others.
⊗If you are lying or sitting on a towel, please make sure that it does not come in
contact with spinning or running parts of the machines.
⊗When adjusting the height of the seat, backrest or footrest, please make sure to
retighten the fasteners after individual adjustment of the optimal position.
Otherwise, there is a risk of injury.
⊗Do not put your hands between the snap-on weights. Otherwise, there is a risk
of injury.
⊗Only use the included dowel pins for adjusting the weights. Make sure to insert
the dowel pins completely into the borings of the snap-on weights.
⊗Warm up thoroughly before training. Start the training slowly and gradually
increase the intensity until you reach the desired strain degree within your
range of control.
⊗Never start power training with the maximum strain. Increase its intensity
slowly with light weights to get used to the right motion sequence and familiarise
your body to the unaccustomed strain. If you set the strain too high in the
beginning, you might injure or damage your musculoskeletal system.
⊗Note that physical fatigue reduces coordination and increases the risk of
injury.
⊗Please pay attention to the correct use of the triceps rope. Always clasp the
rope with both hands. Never hold and tear at only one end of the rope due to
risk of injury.
⊗Carefully lower the weights during the workout.They must not be thrown since
any impact may damage the weights.
⊗Do not touch the USB port, RS232 port or audio port during the training.
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Safety information
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
⊗Certain conditions or actions can cause static electrification of electronic
devices. Using earphones can result in short minor electrostatic discharge. To
reduce the risk of electrostatic discharge when using earphones touch a metal
object before connecting the earphones.
⊗Please review the additional safety and operational notices in this manual.
All safety instructions in this manual are based on many years of experience and self-
conception.
2.2 Instructions for safe operation
⊗After delivery, make sure that the machine has not been damaged during
transport. In case of doubt, contact our customer service and do not start the
machine.
⊗Always check the power cord for damages before starting the machine.
⊗Switch off the machine after the workout and disconnect it.
⊗Regularly check the cable, wires, steel cable, Kevlar cable and cable clamp for
damage.
⊗Do not place beverages on your training machine. Instead, use the bottle holder
which is specially designed for beverages.
⊗Set up the training machine so that there is sufficient open space around it.This
reduces risks to the trainee as well as other people around.
2.3 How to avoid electrical shocks
⊗Do not use damaged power cords.
⊗Do not unplug by pulling on the cord.
⊗Switch off and unplug the machine before you open it.
⊗If liquid gets inside the machine, unplug the machine immediately and call the
customer service.
⊗Do not insert any objects in the ventilation slots. This may cause a short
circuit.
⊗Don‘t run the supply cable under the machine, neither between the mobile
parts or devices of the machine. The insulation could be damaged
unconsciously.
2.4 Choosing the right place of installation
⊗The machine can be set up on any level and stable floor. Make sure that it
stands firmly on the floor.
⊗Never put wood, cardboard or similar materials underneath the machine to
compensate surface unevennesses. This increases the risk of an accident.
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VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
2.5 What needs to be considered in case of repair
⊗Mechanical and electric parts must be replaced with original equipment
only.
⊗Repairs must be carried out by a qualified technician only. If you do not have
the necessary qualifications, ask the ERGO-FIT Service Center. Electrical or
mechanical modifications or alterations performed by unauthorizes personnel
may void the warranty.
2.6 Things to be avoided
⊗Only use the machine for the purposes it was intended for. If you use the
ERGO-FIT machine for other than the intended purpose, you will be charged
for all damages resulting from this. In this case any warranty is void!
⊗Never use the machine in any other way than for those purposes described
in this manual. This may damage the machine and can cause serious health
problems.
⊗Caution! There is a risk of injury if moving parts are used improperly.
⊗Caution! Laser radiation! All Cardiowise devices are equipped with a laser
sensor above the weight stack. Do not look directly into the laser beam!
⊗Never try to train above your current level of performance in training. This
can cause significant damage to health.
⊗Never exercise on a defective device.
⊗Never operate the device without a power connection.
⊗Never support yourself on the device or perform improper movements on
the device. In this case, there is an increased risk of falling.
Refer to the appendix for a list of the most important safety guidelines.Attach this list
near the machine where it is clearly visible. All users of the machine must familiarize
themselves with the dangers and safety regulations. The manufacturer will not be liable
for personal injury or property damage.
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Safety information
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
10
2.7 Contraindications
Please consider: In order to avoid over-exertion of the user and to prevent serious
cardio-vascular problems please observe the following contraindications for cardio-
vascular workouts. If one or several of the following symptoms are known prior to
workout you should by no means perform any exercises on VECTOR strength
machines:
Relative contraindications:
In such cases your physician decides whether you should perform any strength training!
⊗osteoporosis with increased risk for fractures, taking into consideration the
severity and stage of the disease
⊗after disc prolapse with chronic sensimotoric dysfunction
⊗high blood pressure, depending on stage of the disease
⊗after any heart disease, depending on the capacity
⊗in-born or acquired heart defect
⊗stroke
⊗respiratory diseases
⊗other chronic diseases
⊗subjective discomfort
Absolute contraindications:
No training allowed!
⊗acute inflammatory processes and/or pain
⊗acute infections with or without fever
⊗acute neurological dysfunctions
⊗severe depression
⊗untreated or poorly controlled high blood pressure
⊗after heart diseases (e.g. coronary heart diseases, heart attack, bypass
surgery, transplantation, heart failure, severe cardiac arrhythmia) that
indicate physical activity in cardiac rehab groups only.
⊗ acute thrombosis

VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG 11
Please note:
This owner’s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!
Chapter 3 Short manual

Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
3 Short manual
After delivery of your power machine, please check first if the serial number (see type
label) is identical with the one indicated on the delivery note and if all components
listed in chapter 1.3 (“Parts included in the delivery”) are included in the delivery.
Pneumatic spring mechanism: Lift the adjustment lever. The integrated pneumatic
spring will automatically lift the seat area or restraint. To lower the seat or the
restraint, loosen the adjustment lever and push the seat downwards into the desired
position with the help of your body weight. To lock the seat or restraint at the desired
height, bring the adjustment lever back to its initial position.
⊗Pneumatic spring mechanism: Pull the adjustment lever upwards. Due to the
integrated pneumatic spring, the corresponding seat area or the bracket
automatically lifts upwards. If you want to lower the seat area or the bracket,
with the adjustment lever raised, press down on your body weight to the
desired position. To fix the desired height, move the adjustment lever back
to the initial position.
Depending on the user weight the pneumatic spring may bag in about 120 mm.This may
affect the reading of the position number. After you have adjusted the seat area or the
bracket according to the instructions, stand up in order to avoid that the seat area or the
bracket is affected by the user weight. Now read the position number.
⊗Snap-in mechanism: Pull the dowel pin out of the punched matrix. Pull the
seat area or restraint up or down. To lock the seat area or restraint at the
desired height, let the dowel pin snap-in again.
Note that the seat is a standard seat. This means that every adjustable seat has the
same snap-in positions. On some exercise machines, not all snap-in positions may be
usable.
Exercise machines with eccentric technique (e.g. VECTOR LEG EXTENSION) are
equipped with adjustable strain levers. Pull the adjustment lever towards you and
perform the necessary adjustments.
During training make sure to use the following exercise technique: Breathe out during
the strain sequence and breathe in during the relaxing sequence. The motions should
be carried out slowly. Avoid jerky movements. If you want to stop the workout,
control the downward motion of the weights. The exercise is finished only when the
training weight is resting.
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Short manual

VECTOR KRAFT
Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG 13
Chapter 4 Destination of the product
4.1 Back muscles .......................................................................................................... 14
4.1.1 VECTOR BACK EXTENSION ............................................................................................. 14
4.1.2 VECTOR BACK PULL ............................................................................................................ 14
4.1.3 VECTOR BUTTERFLY REVERSE ......................................................................................... 14
4.1.4 VECTOR LAT PULL ................................................................................................................ 14
4.2 Shoulder muscles .................................................................................................. 15
4.2.1 VECTOR SHOULDER ABDUCTION ................................................................................ 15
4.2.2 VECTOR SHOULDER PRESS ............................................................................................... 15
4.3 Chest muscles ........................................................................................................ 15
4.3.1 VECTOR BUTTERFLY ............................................................................................................ 15
4.3.2 VECTOR CHEST PRESS ........................................................................................................ 15
4.4 Upper arm muscles .............................................................................................. 15
4.4.1 VECTOR BICEPS FLEXION .................................................................................................. 15
4.4.2 VECTOR TRICEPS EXTENSION ......................................................................................... 15
4.5 Abdominal muscles................................................................................................. 16
4.5.1 VECTOR ABDOMINAL FLEXION ..................................................................................... 16
4.5.2 VECTOR ABDOMINAL TORSION ..................................................................................... 16
4.6 Pelvis muscles........ ................................................................................................. 16
4.6.1 VECTOR ABDUCTOR ........................................................................................................... 16
4.6.2 VECTOR ADDUCTOR .......................................................................................................... 16
4.6.3 VEKTOR.HIP EXTENSION .................................................................................................. 16
4.7 Thigh muscles ........................................................................................................ 16
4.7.1 VECTOR LEG EXTENSION ................................................................................................. 16
4.7.2 VECTOR LEG FLEXION ....................................................................................................... 17
4.7.3 VECTOR SQUAT PRESS ....................................................................................................... 17
4.8 Multifunctional ...................................................................................................... 17
4.8.1 VECTOR PULL UP/DIP ......................................................................................................... 17
4.8.2 VECTOR SEATED DIP ........................................................................................................... 17
Please note:
This owner’s manual contains information on multiple gym machines.
There may be variations in detail according to the type of machine!

Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
Destination of the product
4 Destination of the product
The machines of this series are stationary exercise machines primarily designed to
improve strength abilities in terms of muscle building or strength endurance. They are
specially designed for fitness purposes. They are provided for use in training areas of
organizations such as sport associations, educational establishments, hotels, sport halls
and clubs, where access and control is specifically regulated by the owner owner
(person who has the legal responsibility). The mechanical layout allows for low-impact
training as the motion direction is set, withdrawal movements are reduced and muscles
are targetted. The machines meet almost all strain demands as each of the weight plates
can be snapped in individually. Different models, whose intended purpose is described
in the following section, have been designed to tailor training to individual needs .
4.1 Back muscles
4.1.1 VECTOR BACK EXTENSION
VECTOR BACK EXTENSION is a strength training machine that is designed for
strengthening the back muscles by erecting the upper body. The training strain is
controlled using plug-in weights. Regular workouts on this machine prevent postural
deformity and spinal column arthrosis.
4.1.2 VECTOR BACK PULL
VECTOR BACK PULL is a strength training machine that is designed for strengthe-
ning the muscles between the shoulder blades through a rowing motion. The training
strain is controlled using plug-in weights. The seat height adjustment allows users to
set an optimal training position.
4.1.3 VECTOR BUTTERFLY REVERSE
VECTOR BUTTERFLY REVERSE is a strength training machine that is designed for
strengthening the muscles which stabilise the neck and the thoracic column by opening
the arms acromially. The training strain is controlled using plug-in weights. The seat
height adjustment allows users to set an optimal training position. Regular workouts
on this machine prevent postural deformity and back pain caused by improper
stress.
4.1.4 VECTOR LAT PULL
VECTOR LAT PULL is a strength training machine that is designed for strengthening
the back muscles by a pull-down motion of the arms. The training strain is controlled
using plug-in weights. The restraint of the thighs makes the workout more effective.
The seat height adjustment allows users to set an optimal training position.
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