Exceed Vibration Machine User manual

F000008
OWNER’S MANUAL
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VIBRATION MACHINE

Table of Contents
I ncluded Hardware ________________________ _
Important Safety Information _____________
Before You Start _____________________
Assembly Instruction ___________________
Console ___________________________
Exercises __________________ _
Page
3
4
5
6
7
8
Warranty / Service ___________________ 9
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Included Hardware
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Description Quantity
M6x35 knob 3
M6 cap nut 2
Plastic washer M6 2
Washer M6 2
M5x16 screw 4
Bolt 1
Wrenche 2
Allen key 1

Important Safety Information
WARNING!
Before using this unit or starting any exercise program, consult your physician. This is
especially important for persons over the age of 35 and/or persons with pre-existing health
problems. The manufacturer or distributor assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's
Manual and are familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 100 kg.
3. The unit should only be used on a level surface and is intended for indoor use only. The
unit should not be placed in a garage, patio, or near water and should never be used
while you are wet. We recommend a mat be placed under the unit to protect floor or
carpet and for easier cleaning.
4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do
not wear sandals, socks or stockings.
5. Always examine your unit before using to ensure all parts are in working order.
6. Allow the unit to fully stop before dismounting.
7. Pets should never be allowed near the unit.
8. Do not leave children unsupervised near or on the unit.
9. Never operate the unit where oxygen is being administered, or where aerosol products
are being used.
10. Never insert any object or body parts into any opening.
11. For safety and to prevent damage to your unit, no more than one person should use the
unit at a time.
12. Service to your unit should only be performed by an authorized service representative,
unless authorized and/or instructed by the manufacturer.
13. Failure to follow these instructions will void the unit warranty.
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4
This appliance is not intended for used by persons (including children) with reduced
physical, sensory or mental capabilities, or lack of experience and knowledge, unless
they have been given supervision or instruction concerning use of the appliance by a
person responsible for their safety.

Before You Start
Thank you for purchasing this new Exceed Vibration Machine. This quality product was
designed to meet your needs for cardiovascular exercise. Before you start, please read the
Owner's Manual and become familiar with the operation of your new unit.
Please take time to warm up and stretch thoroughly prior to commencing exercise
on this unit to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your
exercise heart rate. If you have heart problems, you are not active, and/or are over the age of
35 years, do not start an exercise program without first contacting and receiving approval from
your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the
console. We recommend a sealed water bottle for beverages consumed while using the unit
Please review the following drawing below to familiarize yourself with the machine.
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5
handle
upper tube
lower tube

Insert the Upper Tube into the Lower Tube
Connect the cord
Insert Tube into the Base
Assembly Instruction
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34
Insert Console onto Upper Tube
M6 cap nut x 2
Plastic washer M6 x 2
Washer M6 x 2
Bolt x 1
Wrap Padding around the Upper Tube after install
the screws.
M5x16 screw x 4
Padding
M6x35 knob x 3

Console
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Sets timer, 1 minute increment
Manual: The speed can be adjusted between 1 - 16
P1: The speed goes up and down with 1 increment
P2: The speed goes up and down with 2 increment
P3: The speed randomly change
Speed setting keys
Mode selection:

Exercises
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Recommendation for use:
Repeat the chosen exercise 3 times for a total of 10-minute exercise time. Rest for 2 minutes between
exercises. To improve the result, increase the intensity of the vibration. Do two sets of 10-minute
exercise in a day.
Exercises:
Entire body
Stand on the foot plate with feet
shoulder-width apart
Grip the handles and keep the
legs, back and head straight
Back, buttock and calf
Stand on the foot plate with feet
shoulder-width apart
Grip the handles, bend the knees
and keep back and head straight
Lower body
Lie face down with upper body
supports on the forearms, leg
placed on foot plate as shown.
Knees, hips, back and head
should remain aligned.
Waist, stomach and thigh
Stand with one foot on the foot
plate
Hold the handles with upper
body straight.
Alternate to the other foot.
Waist, stomach and thigh
Stand with one foot on the foot
plate
Both leg should be straight
Place hands on hips.
Hips, back and head straight
Alternate to the other foot.
Upper body
P
Kneel on the oor in front of
the foot plate.
lace both arms on the platform.
Keep black and head aligned.

Warranty / Service
IMPORTANT
Please read and retain this manual as it will assist with identification for parts and service.
LIMITED WARRANTY
EXCEED warrants its VIBRO to be free from defects in material and workship under normal
use and service conditions for a period of 12 months from the date of purchase of this article.
Evidence of unfair usage or incorrect adjustment by the owner will void this promise.
All warranty coverage extends only to the original retail purchaser from the date of purchase.
EXCEED obligation under this Warranty is limited to replacing or repairing the product, at the discretion
of our authorised service centre. Any enquiries relating to warranties or spare parts must first be directed
to our Freecall 1800 465 070 who will then assist you in the appropriate action to be taken. For efficient
processing of your enquiry please have proof of purchase, retailer name you purchased the item from
and the brand on the product.
This warranty does not extend to any damage to a product caused by abuse, improper or abnormal
usage, or repairs not provided by EXCEED. Nor does this warranty extend to products used for commer-
cial or rental purposes.This warranty does not cover ordinary wear, tear and weathering, failure to follow
directions, improper installation, improper maintenance or acts of God (such as damage caused by
storms, lightning and by snow or ice). No other Warranty beyond that specifically set forth above is
authorised by EXCEED.
Our sales and service centre has been set up to provide assembly assistance, replacement parts and
accessories, and to efficiently handle all warranty related matters.
Freecall 1800 465 070
Hours 9:00am – 4:30pm Monday to Friday (excluding Public Holidays)
9:00am – 3:00pm Saturday
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Website: www.actionspares.com.au (Service and product support provided by Action Sports Australia)