F45 Lionheart User manual

This product is for sport purposes only and is not
meant to detect, diagnose or treat any disease or
condition or replace any medical device.
This manual contains important safety and care
information as well as step-by-step instructions
on using the product. Read it thoroughly and keep
the manual in a safe place in case you need to
refer to it later.
IMPORTANT

●Left and right snap fasteners
●Serial Number
●Device has built in rechargeable Lithium-Ion battery
1. Heart Rate Monitor
DEVICE OVERVIEW
LED indicator

Left and right snap fasteners
Charging Connector
Serial Number

● Electrodes
● Snap Fasteners
● Adjustment fasteners
2. Heart Rate Chest Strap
Electrodes
Snap Fasteners
Adjustment fasteners

● Dock with USB 2.0 plug
3. Magnetic Heart Rate Monitor Charging Dock
Charging Connector USB cable
Back ViewFront View

●Strap the heart rate chest strap across your
chest. Fasten the strap so the belt fits
comfortably below your pectoral (chest) muscles.
In the box, you will find the Heart Rate Monitor (with
the built-in rechargeable Lithium-ion battery),
adjustable elastic chest strap, and a user manual.
Unpacking your LionHeart Monitor
Wearing your LionHeart Monitor

LR
●Wet the black conductive pads on the inside of
the chest belt with a few drops of water or
conductive gel to ensure solid contact.
●Snap the heart rate monitor to the strap, with the
‘L’ mark towards the left (from your perspective).

●Blinking red light indicates that Heart Rate
Monitor is charging.
●Solid green light indicates that Heart Rate Monitor
is fully charged and ready to be used again.
Connect the charging dock to any device that has
USB 2.0 port (e.g. computer, laptop, power adapter
or board etc.) and place the Heart Rate Monitor on
the charging dock, ensure that Heart Rate Monitor is
firmly attached to the charging dock:
To charge the Heart Rate Monitor
LED indicator

Visit f45lionheart.com and click “ACTIVATE MY
BAND NOW”. Select your studio and enter in the
serial number on the back on your HR Monitor.
Walk into your F45 Studio and start receiving
real-time HR information while you train! At the end
of your session, a report will be sent to your email
address.
Activate you LionHeart Monitor
Start Training!