Health in motion INSPIRE Supplement
CONGRATULATIONS… You’ve just taken the first step to a healthier
and stronger body. This Dual Leg Extension/Curl machine by Inspire offers
the key to unlocking your body’s potential. Regular strength training on a
multi-gym has been shown to deliver a host of benefits including: increased
muscle tone, decreased body fat, improved energy levels, a reduction in
stress, and improved cardiac output. Once again, congratulations, you are
on your way to improving your self image, overall health, and quality of life.
BEFORE ASSEMBLING YOUR LEG EXTENSION/CURL
IMPORTANT: Read this entire manual before attempting to build or use
this Dual Leg Extension/Curl machine. This manual contains step by step
instructions for proper assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the dealer
of this Dual Leg Extension/Curl machine for replacement parts or call
Inspire at 877-738-1729.
Make sure that adequate room has been cleared before attempting to build
your Dual Leg Extension/Curl machine. A rubber mat is recommended for
use under your Dual Leg Extension/Curl machine to protect wood flooring or
carpeting from damage during assembly and usage. In a multi-use setting
or commercial setting, it is recommended that the machine be bolted to the
floor through the holes in the base plates.
This Dual Leg Extension/Curl machine is intended for indoor use only. Rust
can form on certain parts in a humid environment resulting in impaired
function.
Service of your Dual Leg Extension/Curl machine should only be preformed
by an authorized Inspire dealer. Service preformed by anyone else can
result in loss of warranty. If you need help finding an authorized dealer,
please contact us directly:
Inspire Fitness
255 Airport Circle
Suite 101
Corona, CA 92880
Ph: 877-738-1729
Fx: 714-738-1728
www.inspirefitness.com
TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Cable Charts…………….……………………………………………………. 3
Assembly Instructions……………………………………………………. 5
Decal Reference……………………………………………………………… 25
Decal Placement…………………………………………………………….. 27
Training Tips…………………………………………………………………… 28
Maintenance Schedule…….……………………………………………… 30
Limited Warranty…………………………………………………………….. 31
Page 1
IMPORTANT SAFETY INSTRUCTIONS
Please read this entire manual and familiarize yourself with all decals and
warnings before using this Dual Leg Extension/Curl machine.
• WARNING! It is necessary to inspect this Dual Leg Extension/Curl
machine regularly to maintain safety and proper function. Please use the
maintenance schedule included towards the back of this manual.
Immediately replace any and all defective or worn parts. Pay special
attention to moving parts such as the cables and pulleys and connections
to accessories. See General Maintenance section for complete details.
• Use this Dual Leg Extension/Curl machine for its intended purpose as
described in this Operation Manual or the Exercise Book. Do not use
attachments not recommended by the manufacturer.
• Make sure bystanders are at least 5 feet away from the Dual Leg
Extension/Curl machine while it is in use.
• Keep children off the Dual Leg Extension/Curl machine at all times.
• Keep the Dual Leg Extension/Curl machine away from walls and clear of
any obstructions.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting your
doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 16mm, 17mm, 18mm, and 19mm sockets)
• Metric wrenches (16mm, 17mm, 18mm, and 19mm)
• 4mm, 5mm, and 6mm Allen wrenches (supplied in hardware pack)
• Adjustable wrench
• Philips screwdriver
Page 2
Item Parts Description Qty Qty Rec'd Item Hardware Description Qty Qty Rec'd
1Main Frame 1 1 M10 x 25 Hex Bolt 9
2Guide Cable Support 1 2 M10 x 95 Hex Bolt 2
3Upright 1 1 3 M10 x 75 Hex Bolt 6
4Base Frame 1 4 M10 x 65 Hex Bolt 8
5Left Pivot Frame 1 5 M10 x 70 Hex Bolt 8
6Right Pivot Frame 1 6 M10 x 125 Hex Bolt 3
7Brace 1 7 M10 x 50 Threaded Hex Bolt 3
8Seat Frame 1 8 M10 x 100 Hex Bolt 4
9Right Handle 1 9 M10 x 90 Hex Bolt 4
10 Left Handle 110 M8 x 20 Hex Bolt 2
11 Top Weight/Selector Stem 211 M12 x 135 Hex Bolt 1
12 Rubber Donut 412 M10 x 85 Hex Bolt 2
13 Top Weight Stop Assembly 213 M8 x 40 Hex Bolt 8
14 Guide Rods 414 M10 x 20 Flat Head Screw 2
15 Upper Pulley Mount, Left 115 M8 Cap Screw 4
16 Upper Pulley Mount, Right 116 M10 x 50 Hex Bolt 9
17 Back Attachment Frame 117 M10 x 70 Flat Head Bolt 1
18 Seat Frame Extension 118 M8 x 100 Hex Bolt 1
19 Cam 419 M10 x 25 Button Head Bolt 3
20 L/R Pivot Arm 220 M6 x 12 Button Head Bolt 10
21 Selector Plate 221 M8 x 12 Button Head Bolt 7
22 Pulley Cover Plate 2
23 Cable Connector 222 M10 Flat Washer 105
24 Head Pad 123 Plastic Washer 4
25 Back Pad 124 Oilite Bushing 4
26 Thigh Pad 125 M12 Bushing 2
27 Seat Pad 126 M8 Flat Washer 27
28 Rear Shroud Plate Support 127 Shim Washer 2
29 Metal Shroud Placard Left 128 1/2" Long Step Bushing 2
30 Metal Shroud Placard Right 129 M6 Flat Washer 10
31 Left Metal Shroud Plate 130 M10 Large OD Flat Washer 2
32 Right Metal Shroud Plate 131 M12 Flat Washer 2
33 Upper Metal Shroud 132 Wave Washer 2
34 Lower Metal Shroud 1
35 Fabric Shroud 133 M12 Locknut 1
36 Rubber Cup 234 M10 Locknut 46
37 Rubber Tablet Holder 135 M8 Locknut 9
38 Molded Top Cap 136 Rectangular Key 2
39 Guide Rod Lube 137 Cable End 2
40 Touch-up Paint 138 Shaft Collar 2
39 Aluminum Endcap 2
41 3 1/2" Pulley 640 Weight Pin 2
41 4 mm Allen Wrench 1
42 5 mm Allen Wrench 1
43 6 mm Wrench 1
DUAL LEG EXTENSION/CURL PARTS & HARDWARE LIST
Page 3
Page 4
ASSEMBLY INSTRUCTIONS
Page 5
Step 1: Attach Upright 1 to the Main Frame using: 2 - M10 x 25 Hex Bolts
2 - M10 x 95 Hex Bolts
6 - M10 Flat Washers
2 - M10 Locknuts
NOTE: Wrench Tighten Now.
Step 2: Attach Guide Cable Support to Main Frame
and Upright 1 using: 4 - M10 x 75 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Finger Tighten Only.
4 - M10 x 75 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
Step 2
Step 1
2 - M10 x 25 Hex Bolts
2 - M10 x 95 Hex Bolts
6 - M10 Flat Washers
2 - M10 Locknuts
Main Frame
Upright 1
Guide Cable
Support
Page 6
Step 3: Attach the Base Frame to Upright 1 using: 2 - M10 x 125 Hex Bolts
4 - M10 Flat Washers
2 - M10 Locknuts
NOTE: Finger Tighten Only.
Step 4: Attach the Left Pivot Frame to the Base Frame using: 3 - M10 x 65 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
NOTE: Finger Tighten Only.
2- M10 x 125 Hex Bolts
4- M10 Flat Washers
2- M10 locknuts
Step 3
Base Frame
Upright 1
Step 4
3 - M10 x65 Hex Bolts
6 - M10 Flat Washers
3 - M10 locknuts
Left Pivot Frame
Page 7
Step 5: Attach the Right Pivot Frame to Base Frame
and Brace to Upright 1 using: 3 - M10 x 65 Hex Bolts
1 - M10 x 70 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Finger Tighten Only.
Step 6: Attach Seat Frame to Base Frame using: 4 - M10 x 25 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Finger Tighten Only.
3 - M10 x65 Hex Bolts
1 - M10 x70 Hex Bolts
8 - M10 Flat Washers
4 - M10 locknuts
Step 5
Base Frame
Upright 1
Step 6
4 - M10 x25 Hex Bolts
8 - M10 Flat Washers
4 - M10 locknuts
Seat Frame
Brace
Right Pivot
Frame
Page 8
Step 7: Attach Left Handle and Right Handle to
Seat Frame using: 3 - M10 x 125 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
NOTE: Finger Tighten Only.
Step 8: Attach Left Handle and Right Handle to
Seat Frame using: 4 - M10 x 100 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Wrench Tighten Steps 2 –8 Now.
3 - M10 x 125 Hex Bolt
6 - M10 Flat Washer
3 - M10 locknuts
Step 7
Left Handle
Seat Frame
Right Handle
Step 8
4- M10 x 100 Hex Bolt
8 - M10 Flat Washer
4 - M10 locknuts
Page 9
Step 9: Insert two Guide Rods into the holes in the bottom tube of the Main Frame. Carefully tilt the
Guide Rods back away from the machine. Slide one Rubber Donut into each guide Rod. Slide ten
Weight Plates onto the Guide Rods. Make sure the recessed area on the front of the weight plate
is facing towards the front of the machine. Slide Top Weight/Selector Stem onto the Guide Rods.
Slide the Top Weight Stop Assembly onto the Guide Rods making sure the rubber pad is facing
down. Attach the Upper Pulley Mount, Top Weight Stop Assembly, and Guide Rods to the Main
Frame Using:
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
NOTE: Finger Tighten Only. 1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
Step 9
M8 x 20 Hex Bolt
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
Guide Rods
Upper Pulley
Mount, Left
Weight
Plates
Rubber
Donuts
Top Weight/Selector Stem
Top Weight
Stop Assembly
Main Frame
Bottom of weight
plate has three feet
Front of weight plate has recessed
area for the number sticker
Page 10
Step 10: Insert two Guide Rods into the holes in the bottom tube of the Main Frame. Carefully tilt the
Guide Rods back away from the machine. Slide one Rubber Donut into each guide Rod. Slide ten
Weight Plates onto the Guide Rods. Make sure the recessed area on the front of the weight plate
is facing towards the front of the machine. Slide Top Weight/Selector Stem onto the Guide Rods.
Slide the Top Weight Stop Assembly onto the Guide Rods making sure the rubber pad is facing
down. Attach the Right Upper Pulley Mount, Top Weight Stop Assembly, and Guide Rods to the
Main Frame Using:
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
NOTE: Finger Tighten Only. 1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
Step 10
M8 x 20 Hex Bolt
1 - M10 x 75 Hex Bolt
2 - M10 x 90 Hex Bolts
6 - M10 Flat Washers
3 - M10 Locknuts
1 - M8 x 20 Hex Bolt
1 - M8 Flat Washer
Upper Pulley
Mount, Right
Top Weight
Stop Assembly
Main Frame
Guide Rods
Weight
Plates
Rubber
Donuts
Top Weight/
Selector Stem
Bottom of weight
plate has three feet
Front of weight plate has recessed
area for the number sticker
Page 11
Step 11: Attach Back Adjustment Frame to
Seat Frame using: 1 - M12 x 135 Hex Bolts
2 –M12 Bushing
2 - M12 Flat Washers
1 - M12 Locknuts
NOTE: Wrench Tighten Now.
Step 12: Attach Seat Frame Extension to
Seat Frame using: 2 - M10 x 25 Hex Bolts
2 - M10 x 85 Hex Bolts
8 - M10 Flat Washers
4 - M10 Locknuts
NOTE: Wrench Tighten Now.
1 - M12 x 135 Hex Bolt
2- M12 Bushings
2 - M12 Flat Washer
1 - M12 locknut
Step 11
Seat Frame
Back Attachment Frame
Step 12
2 - M10 x 25 Hex Bolt
2 - M10 x 85 Hex Bolt
8 - M10 Flat Washer
4 - M10 locknuts
Seat Frame
Extension
Page 12
Step 13: Attach Cams to Both Left and Right
Pivot Arm using: 8 – M8 x 40 Hex Bolts
16 – M8 Flat Washers
8 – M8 Locknuts
NOTE: Wrench Tighten Now.
Step 14: Attach Left Pivot Arm to Left Pivot Frame and
Right Pivot Arm to Right Pivot Frame.
8 - M8 x 40 Hex Bolt
16 - M8 Flat Washer
8 - M8 locknuts
Step 13
L/R Pivot Arm
Cam
Right Pivot Frame
Left Pivot Frame
Step 14
Page 13
Step 15: First, slide the Shim Washer onto the shaft against the bearing, then insert the Rectangular Key
into the slot in the Shaft as shown. Loosen the Cap Screws on the Shaft Collar so that the
Selector Plate can slide over the Shaft of the Right Pivot Arm. Align the keyway in the Shaft
Collar with the rectangular key and push the Selector Plate against the Shim Washer. Slide Wave
Washer onto Shaft, then the Right Arm Assembly. Attach the Aluminum Endcap to the shaft with
the M10 x 20 Flat Head Screw. Finally, reattach the bottom half of the Shaft Collar with the M6
Cap Screws. Tighten both screws evenly and tightly. There will be a small gap between the two
halves of the Shaft Collar when fully tightened.
1 - M10 x 20 Flat Head Screw
1 – Aluminum Endcap
1 – Rectangular Key
1 - Wave Washer
1 – Shim Washer
2 – M8 Cap Screws
NOTE: Wrench Tighten Now.
1 - M10 x20 Flat Head Screw
1 - Aluminum Endcap
1 - Rectangular Key
1- Wave Washer
1 - Shim Washer
2 – M8 Cap Screws
Step 15
Right Pivot Handle
Right Pivot Arm
Rectangular Key
Shim
Washer
Wave
Washer
Selector Plate
Cap Screws
Right Arm
Assembly
Shaft Collar
Keyway in
Shaft Collar
Page 14
Step 16: First, slide the Shim Washer onto the shaft against the bearing, then insert the Rectangular Key
into the slot in the Shaft as shown. Loosen the Cap Screws on the Shaft Collar so that the
Selector Plate can slide over the Shaft of the Left Pivot Arm. Align the keyway in the Shaft Collar
with the rectangular key and push the Selector Plate against the Shim Washer. Slide Wave
Washer onto Shaft, then the Left Arm Assembly. Attach the Aluminum Endcap to the shaft with
the M10 x 20 Flat Head Screw. Finally, reattach the bottom half of the Shaft Collar with the M6
Cap Screws. Tighten both screws evenly and tightly. There will be a small gap between the two
halves of the Shaft Collar when fully tightened.
1 - M10 x 20 Flat Head Screw
1 - Aluminum Endcap
1 - Rectangular Key
1 - Wave Washers
1 - Shim Washer
NOTE: Wrench Tighten Now. 2 – M8 Cap Screws
1 - M10 x20 Flat Head Screw
1 - Aluminum Endcap
1 - Rectangular Key
1- Wave Washer
1 - Shim Washer
2 – M8 Cap Screws
Step 16
Left Pivot Handle
Left Pivot Arm
Rectangular Key
Shim
Washer
Wave
Washer
Selector Plate
Shaft Collar
Cap Screws
Keyway in
Shaft Collar
Left Arm
Assembly
Page 15
Step 17: Route end of Weight Stack Cable up and over Pulley 1, then over and down Pulley 2. Attach the
Slotted Cable Bolt to the end of the cable, screw on Jam Nut, and thread the Cable Bolt
completely into the Selector Stem. Fully tighten the Jam Nut now. Next, thread the Right
Arm Cable Bolt with Jam Nut into the Cable Connector five turns so you can see the bolt through
the inspect holes in the Cable Connector. Fully tighten the Jam Nut now. Route Cable down
under Pulley 3, through the Base Frame to the first opening in the tube. Carefully pull the cable
out of the Base tube towards Pulley 5. Feed the Cable around Pulley 5 and attached the Cable
End, Oilite Step Bushings, Plastic Washers to Right Pivot Arm using one M10 x 50 Hex bolt, two
M10 Flat Washers, and one M10 Locknut. Be sure the Cable is in the Pulley groove between the
Pulley 5 and the cable retainer tab on the bottom of the bracket. Attach the Special Pulleys 6 &
7 and Pulley Cover Plate to the Right Pivot Frame using two M10 x 50 Hex Bolts, four M10 Flat
Washers, and two M10 Locknuts.
Note: Be sure the Cable is in-between the grooves of the two Special Pulleys 6 & 7.
3 - M10 x 50 Hex Bolt 3 - M10 Locknut 2 - Oilite Bushings
6 - M10 Flat Washers 1 - Cable End 2 - Plastic Washers
Step 18: Install Pulley 4 into Base Frame using:
1 - M10 x 50 Hex Bolt 2 - M10 Flat Washers 1 - M10 Locknut.
1 - M10 x50 Hex Bolt
2- M10 Flat Washer
1- M10 Locknut
3 - M10 x 50 Hex Bolt
6 - M10 Flat Washer
3 - M10 Locknut
1 - Cable End
2 - Oilite Bushings
2 - Plastic Washers
Step 17
Step 18
Thread bolt completely into selector
stem and tighten jam nut
Selector Stem
Cable
Jam Nut
Right Upper
Pulley Mount
Pulley 3
Pulley 5
Right Pivot
Arm
Pulley 2
Pulley 1
Pulleys 6 & 7
Pulley Cover Plate
Pulley 4
Right Pivot Frame
Plastic
Washer
Oilite Bushing
Inspect Hole
Right Arm Cable
Weight
Cable
Page 16
Step 19: Route end of Weight Stack Cable up and over Pulley 8, then over and down Pulley 9. Attach the
Slotted Cable Bolt to the end of the cable, screw on Jam Nut, and thread the Cable Bolt
completely into the Selector Stem. Fully tighten the Jam Nut now. Next, thread the Left Arm
Cable Bolt with Jam Nut into the Cable Connector five turns so you can see the bolt through the
inspect holes in the Cable Connector. Fully tighten the Jam Nut now. Route Cable down under
Pulley 10, through the Base Frame to the first opening in the tube. Carefully pull the cable out of
the Base Frame towards Pulley 12.Feed the Cable around Pulley 12 and attached the Cable End,
Oilite Step Bushings, Plastic Washers to Left Pivot Arm using one M10 x 50 Hex bolt, two M10
Flat Washers, and one M10 Locknut. Be sure the Cable is in the Pulley groove between the
Pulley 12 and the cable retainer tab on the bottom of the bracket. Attach the Special Pulleys 13
& 14 and Pulley Cover Plate to the Left Pivot Frame using two M10 x 50 Hex Bolts, four M10 Flat
Washers, and two M10 Locknuts.
Note: Be sure the Cable is in-between the grooves of the two Special Pulleys 13 & 14.
3 - M10 x 50 Hex Bolt 3 - M10 Locknut 2 - Oilite Bushings
6 - M10 Flat Washers 1 - Cable End 2 - Plastic Washers
Step 20: Install Pulley 11 in Base Frame and Cable Retainer Bolts to Base Frame using:
1 - M10 x 70 Hex Bolt 2 - M10 x 65 Hex Bolt 4 - M10 Flat Washer
2 – ½” long Step Bushings 3 - M10 Locknut
3 - M10 x 50 Hex Bolt
4 - M10 Flat Washer
3 - M10 Locknut
1 - Cable End
2 - Oilite Bushings
2 - Plastic Washers
Step 19
Step 20
1 - M10 x 70 Hex Bolt
2 - M10 x 65 Hex Bolt
4 - M10 Flat Washer
2 - 1/2" long Step Bushings
3- M10 Locknut
Thread bolt completely into selector
stem and tighten jam nut
Selector Stem
Cable
Jam Nut
Left Upper Pulley Mount
Base Frame
Left Pivot Frame
Pulley 9
Pulley 8
Inspection
Hole
Left Pivot Arm
Pulley 10
Pulley 12
Pulley 11
Pulley 13 & 14
Left Arm Cable
Weight
Cable
Page 17
Step 21: Attach Head pad to Back pad Adjustment
Frame using: 1 - M10 x 70 Hex Bolt
1 – M10 x 70 Flat Head Bolt
1 – M10 Flat Washer
NOTE: Wrench Tighten Now.
Step 22: Attach Back pad to Back pad Adjustment
Frame using: 1 - M10 x 70 Hex Bolt
1 – M10 x 25 Hex Bolt
2 – M10 Flat Washer
NOTE: Wrench Tighten Now.
1 - M10 x 70 Hex Bolt
1- M10 x 70 Flat Head Bolt
1- M10 Flat Washer
Step 21
Head Pad
Back Pad Adjustment Frame
Back Pad
Step 22
1 - M10 x 70 Hex Bolt
1 - M10 x 25 Hex Bolt
2 - M10 Flat Washer
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