iHealth AM3 User manual

EN
Wireless Activity and Sleep Tracker
Quick Start Guide

Welcome
Welcome to your iHealth Wireless Activity and Sleep Tracker (the iHealth Tracker), a device that
tracks your daily movement and rest. This Tracker, along with the free iHealth MyVitals app, can
keep you motivated and help you stay on track to a more active and healthier lifestyle.
Box Contents
1 Tracker 2 Colored wristbands and matching
waist clips
1 USB cable
for charging
1 Quick Start
Guide
1 Sleep wristband

Wearing the Tracker
Wear your iHealth tracker on your wrist or waist during the day to track your daily activity. Slip it in
the sleep wristband at night to monitor your sleep.
Your iHealth Tracker is rain, splash and sweat proof. It is not waterproof and should not be worn
while swimming or showering.

Mobile Device Compatibility
The iHealth Tracker works with the following iOS version 5.0 or higher devices:
iPod Touch®
5th Generation + iPad mini iPad 3rd Generation +
iPhone 4S +

Companion Mobile App
Download the free “iHealth MyVitals” app from the App store. Follow the on-screen instruction to
register and set up your iHealth ID.
Access iHealth Cloud
Upon setting up your iHealth ID, you will also have access to a free, secure iHealth Cloud account
by using your ID and password. Go to www.ihealthlabs.com, then click on “Sign In”.

Battery Charge
The iHealth Tracker has a built-in rechargeable battery. Charge the iHealth Tracker for
approximately two hours before first use. Plug one end of the charging cable into the USB port on
the back of the Tracker and the other into your computer’s USB port. A fully charged battery will
typically last 5–7 days.
Note: If your Tracker’s battery is drained, fully charge the battery and open your app to reestablish
the Bluetooth connection before using it again.

First Time Set-up
Your iHealth Tracker uses Bluetooth 4.0 Low Energy (BLE) technology. Connect your iOS device to
an active internet, enable the Bluetooth on your iOS device (Setting->General->Bluetooth->On),
launch the app to initiate the connection, the Bluetooth icon will light up and stop flashing when a
successful connection is established, and follow the on-screen instructions for first-time connection.
Bluetooth 4.0

Data Syncing
Press the “Sync” button on the “activity” and “sleep” card in the app to send your stats from the
iHealth Tracker to the mobile app and the Cloud. Your Tracker can save up to 14 days’ worth of
stats between syncing. Daily syncing is recommended.

Activity Tracking
Your iHealth Tracker is always tracking. View your steps, calories,
and distance stats by pressing the button on the iHealth Tracker.
Activity stats reset to zero at midnight.

Sleep Tracking
To start tracking your sleep, press and hold the button on the Tracker for 2 seconds
until you see “sleep” on the Tracker display. When you are awake, press and hold
the same button for 2 seconds to end sleep tracking and resume activity tracking.
Sleep stats will appear on your app after syncing.
Silent Alarms
When you set a silent alarm from the iHealth MyVitals app, your Tracker will vibrate
gently on your wrist to either wake you up or remind you to be more active.
Travel Mode
By Car
If you plan to drive a long distance, you have the option to put the Tracker on the
“driving” mode. The iHealth Tracker will not count any steps when “driving” mode is
turned on.

By Airplane
When traveling by air, you can put the tracker on the “airplane” mode to disable
Bluetooth connection while in flight.
To set up either of these two options, go to the iHealth MyVitals
app->Settings->Device Setting. Press and hold the button on the Tracker for 2
seconds to exit and resume activity tracking.
Visit www.ihealthlabs.com for additional product information. For Customer Service, please contact:
USA
Tel: [phone] (9:00 a.m. - 5:00 p.m. PST, Monday to Friday, except holidays)
Email: [email protected]
Europe
Tel: [phone] (9:00 a.m. - 5:30 p.m. Monday to Friday, except holidays)
Email: [email protected]

IMPORTANT INFORMATION REQUIRED BY THE FCC
This device complies with part 15 of the FCC Rules. Its operation is subject to the following two conditions:
(1) This device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that may cause undesired
operation.
Changes or modifications not expressly approved by iHealth Lab Inc could void the user's authority to operate
the equipment.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant
to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference to
radio communications. However, there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is encouraged to try to correct the interference by
one or more of the following measures:

—Reorient or relocate the receiving antenna.
—Increase the separation between the equipment and receiver.
—Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
—Consult the dealer or an experienced radio/TV technician for help.

FR
Appareil de surveillance de l'activité et
du sommeil sans fil d'iHealth
Guide de démarrage rapide

Bienvenue
Merci d’avoir acheté le capteur d’activité et de sommeil sans fil iHealth (le Capteur iHealth), un
dispositif qui suit et analyse vos mouvements et votre repos durant la journée. Ce capteur, associé
à l’application gratuite iHealth MyVitals, peut vous maintenir motivé et vous aider à rester toujours
sur la voie d’un style de vie plus actif et plus sain.
Contenu de la boîte
1 capteur 2 bracelets de couleurs et fixations
de ceinture assorties
1 câble de
chargement USB
1 guide de
démarrage rapide
1 bracelet pour
la nuit

Port du capteur
Portez votre capteur au poignet ou à la ceinture pendant la journée, pour suivre votre activité
diurne. Glissez-le dans le bracelet de nuit pour suivre votre sommeil.
Votre capteur iHealth est à l’épreuve de la pluie, des éclaboussures et de la sueur. Il n’est pas
étanche : ne le portez pas pour nager ni sous la douche.

Compatibilité avec les dispositifs portables
Le capteur iHealth fonctionne avec les dispositifs suivants, équipés d’iOS version 5.0 ou supérieure:
iPod Touch®
5e génération + iPad mini iPad 3e génération +
iPhone 4S +