Inflight Fitness Multi-inner User manual

MIO ASSEMBLY INSTRUCTIONS
IMPORTANT NOTICES
Read all warning labels, the instruction placard and this manual before
attempting to use this machine. Always consult your physician and an
exercise professional before beginning any exercise program/regimen.
Before any test or use check for proper assembly of the machine including
(but not limited to): bolts and other hardware fastened properly, cables in
pulley grooves and routed correctly. For safety use the top weight only for
the first machine movement.
Maintain your machine in good working order by following the maintenance
schedule provided on the equipment.
It is strongly recommended that a qualified dealer assemble this
Multi-Inner/Outer Thigh machine.
Should there be any question during assembly contact your authorized Inflight
Fitness dealer or call direct to 714 821 4177.
Before beginning assembly read this instruction manual thoroughly. Unpack and
verify all parts and hardware quantities against the parts and hardware lists.
Follow the assembly steps in sequence. Failure to follow the order of assembly
will result in disassembly later and possible damage to the machine components.
The 3/8” nuts provided with this machine are “centerlocking”. They provide a
more secure assembly than nylon locking nuts. Please note they do require
more force to tighten than nylon locking nuts.
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MIO PARTS AND HARDWARE
PARTS
WHITE / PLATINUM FRAME PARTS
Loop Upright Seat Upright Left Base Frame
Right Base Frame Cross Brace Bent Support Tube
Guide Rod Bracket Thigh Brace (2) Seat Handle
Cam Reversing Bar Cable Retainer (3) Bearing Bracket
Left Leg Support Right Leg Support Cam
Cable Attach Bracket “U”-Bracket Weight Stack Tubes (4)
BLACK FRAME PARTS
Pulley Shroud Foot Plate
CABLES AND PULLEYS
Upper MIO Cable Lower MIO Cable Equalizer Cables (2)
MISCELLANEOUS
Guide Rods (2) Lube Weight Stack Cushions (2)
Seat Pad Back Pad Leg Pads (8)
Weight Labels Manual Top Weight
Weight Selector Stem Weight Pin with Lanyard Instruction Placard
15 – 10# Weight Plates Flange Bearings (2)
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MIO PARTS AND HARDWARE
HARDWARE
DESCRIPTION QUANTITY
Bolts
3/8” x 7 ¾” 2
3/8” x 6 ¾” 2
3/8” x 5 ¼” 2
3/8” x 3 ¾” 1
3/8” x 3 ½” 2
3/8” x 3” 2
3/8” x 2 ¾” 6
3/8” x 2 ½” 4
3/8” x 2 ¼” 3
3/8” x 2” 4
3/8” x 1 ¾” 1
3/8” x 1 ½” 2
3/8” x 1” 12
½”x1½” 4
Screws
3/8” x 1 ½” Cap Screw 1
3/8” x 1” Button Head Screws 4
3/8” x 1” Flat Head Screws 4
Washers
3/8” Flat Washers 67
3/8” Curved Washers 4
½” Flat Washers 10
CamWasher 1
Nuts
3/8” Nuts 24
½”Nuts 6
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MIO ASSEMBLY INSTRUCTIONS
MAIN STRUCTURE ASSEMBLY
A. Assemble the Right Base to the Loop Upright using 2 – 3/8” x 7 ¾” bolts, 4 –
3/8” flat washers and 2 – 3/8” nuts.
B. Assemble the Left Base to the Loop Upright using 2 – 3/8” x 6 ¾” bolts, 2 –
3/8” flat washers, 2 – 3/8” curved washers, and 2 – 3/8” nuts.
C. Assemble the Left Base to the Right Base using 2 - 3/8” x 2 ¾” bolts, 4 – 3/8”
flat washers, and 2 – 3/8” nuts.
D. Place Cam (pin to go down) and Cam Reversing Bar (tab and stop down)
onto the Right Leg Support and insert the Right Leg Support into the right
hand hole of the Right Base.
E. Insert the Left Leg Support into the left hand hole of the Right Base.
F. Attach the Cross Brace to the Left Base and Right Base using 2 – 3/8” x 3 ½”
bolts, 4 – 3/8” flat washers, and 2 - 3/8” nuts.
G. Attach the two Flange Bearings to the Bearing Bracket using 4 – ½” x 1 ½”
bolts, 8 – ½” flat washers, and 4 – ½” nuts. Do not fully tighten at this time.
H. Place the Bearing Bracket and Flange Bearings onto the Left and Right Leg
Supports. Place the Bent Support Tube onto the Bearing Bracket and attach
to the Left and Right Bases using 4 – 3/8” x 2 ¾” bolts, 8 – 3/8” flat washers,
and 4 – 3/8” nuts. Do not fully tighten at this time.
I. Assemble Seat Upright to the Bent Support Tube and Bearing Bracket using
2 – 3/8” x 5 ¼” bolts, 2 – 3/8” curved washers, 2 - 3/8” flat washers, and 2 –
3/8” nuts. Do not fully tighten at this time.
J. Attach the first hole of the lower end of the Seat Upright to the Cross Tube
using 1 – 3/8” x 3” bolt, 2 – 3/8” flat washers, and 1 – 3/8” nuts. Do not fully
tighten at this time.
K. At this time, using the slots and hole clearances, align the Bent Support Tube,
the Bearing Bracket, and the Flange Bearings so that the Cam does not
“rock” and the Leg Supports are straight up and down. The Bent Support
Tube should be perpendicular to the Bases. It is best to begin alignment with
the attaching bolts centered in the slots and then adjust as necessary.
Tighten all the bolts after alignment.
4

MIO ASSEMBLY INSTRUCTIONS
WEIGHT STACK, CABLE AND PULLEY INSTALLATION
L. Insert Guide Rods into the base of the Loop Upright. Allow Guide Rods to
lean back away from the machine. Place the four Weight Stack Tubes onto
the Guide Rods and slide down to the base. Place one weight stack cushion
on each Guide Rod and slide down to the base.
Apply lubricant to the Guide Rods from the weight stack cushions to the tops
of the Guide Rods.
Making sure that the recess for the weight labels is facing towards the
machine and that the three pads are facing down slide onto the Guide Rods:
15 – 10lb. Weights.
Place Top Weight on the Guide Rods with the drilled hole facing the machine
and slide down to the stack.
M. Before proceeding with the cable installation slide the loop of the weight pin
lanyard over the end of the Upper MIO Cable down to the top weight.
N. Install Guide Rod Bracket onto top of guide rods. Loop MIO Upper Cable
over one 4 ½” pulley and slide up between the plates of the Loop Upright at
the slot. The large cylindrical clevis end of the MIO Upper Cable will align with
the center of the weight stack. Stand the weight stack assembly upright and
bolt the Guide Rod Bracket, Pulley and Loop Upright together using 1 – 3/8” x
2 ¼” bolt, 1 Cam Washer, 2 – 3/8” flat washers, and 1 – 3/8” nut. Do not
tighten completely at this time.
O. Install a 4 ½” pulley under the cable and insert the pulley between the plates
of the Loop Upright. Attach the pulley to the Loop Upright and Cable Attach
Bracket using 1 – 3/8” x 2” bolt, 2 – 3/8” flat washers, and 1 – 3/8” nut. Attach
the clevis end of the cable to the Cable Attach Bracket using the pin and clip
found pre-installed in the clevis end.
P. Attach the ball end of the MIO Lower Cable to the “U”-Bracket. Place a 4 ½”
pulley onto the MIO Upper Cable below the Cable Attach Bracket using the
“U”-Bracket, 1 – 3/8” x 1 ¾” bolt, 2 – 3/8” flat washers, and 1 – 3/8” nut.
Q. Route the MIO Lower Cable down between the plates welded to the base of
the Loop Upright. Install a 4 ½” pulley over the cable and attach to the plates
using 1 – 3/8” x 2” bolt and 1 – 3/8” flat washer.
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MIO ASSEMBLY INSTRUCTIONS
CABLE INSTALLATION (CONTINUED)
R. Continue the cable to the short threaded shaft welded to the inside of the Left
Base. Routing the cable along the outside of a 4 ½” pulley, attach the pulley
and a Cable Retainer using 1 – 3/8” x 1 ½”, 1 – 3/8” flat washer.
S. Continue the cable over to the plate welded on the Base Frame near the
Upright Support. Attach a 4 ½” pulley and the Cable Retainer using 1 – 3/8” x
2” bolt, 2 – 3/8” flat washers, and 1 – 3/8” nut.
T. Attach a 4 ½” pulley and a Cable Retainer to the Cam Reversing Bar using 1
– 3/8” x 2’ bolt, 2 – 3/8” flat washers, and 1 – 3/8” nut. Route the cable
around this pulley and attach the ball end into the hook on the Cam.
STRUCTURE DETAILS
U. Attach the Leg Pads to the Right Support Leg using 4 – 3/8” x 1” bolts and 4 –
3/8” flat washers.
Attach the Leg Pads to the Left Support Leg using 3 – 3/8” x 1” bolts and 3 –
3/8” flat washers. Attach Rubber Bumper to the inside lower hole using 1 –
3/8” x 1 ½” bolt and 1 – 3/8” flat washer.
V. Attach the lower Leg Pads to the Thigh Braces using 4 – 3/8” x 1” bolts and 4
– 3/8” flat washers.
Attach the upper Leg Pads to the Thigh Braces using 4 – 3/8” x 1” flat head
screws.
Install the Thigh Braces into the Leg Supports and secure using 2 – ½” flat
washers and 2 – ½” nuts. Make sure Thigh Braces rotate easily.
W. Attach the Foot Plate using 4 – 3/8” x 1” button head screws and 4 – 3/8” flat
washers.
X. Attach Pulley Shroud beneath the Seat Upright using 2 – 3/8” x 2 ¼” bolts, 4 –
3/8” washers, and 2 – 3/8” nuts. Fasten the Pulley Shroud to the threaded
shaft on the Left Base using 1 – 3/8” x 1” bolt and 1 – 3/8” flat washer.
Y. Attach the Back Pad and Seat Handle to the Seat Upright using 4 – 3/8” x 2
½” bolts and 6 – 3/8” flat washers, and 2 – 3/8” nuts.
Z. Attach the Bottom Pad to the Seat Upright using 1 – 3/8” x 3” bolt, 1 – 3/8” x 3
¾” bolt and 2 – 3/8” flat washers.
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MIO ASSEMBLY INSTRUCTIONS
EQUALIZER CABLES AND CABLE ADJUSTMENT
1. Remove the acorn nuts from each of the two equalizer cables. Place the
threaded end of one cable through the upper hole of the flange on the Left
Leg Support. Fasten loosely with an acorn nut with the round side toward the
flange. Route the other end of the cable around one side of the Left Leg
Support and around the opposite side of the Right Leg Support in an “S”
pattern. Place the threaded end through the upper hole of the flange on the
Right Leg Support and fasten with an acorn nut. Thread the rounded side of
the nut against the flange. Do not tighten fully.
Place one threaded end of the second cable through the lower hole of the
flange on the Left Leg Support from the opposite direction you placed the first
cable. Fasten loosely with an acorn nut with the round side of the nut toward
the flange. Route the cable in the opposite direction of the first cable in an “S”
pattern to the lower hole of the flange on the Right Leg Support. Fasten with
an acorn nut, threading the rounded side of the nut against the flange. The
threaded ends of the two cables should be going through the flange from
opposite directions.
Note: Make sure you have routed the cables from upper hole to upper
hole and from lower hole to lower hole. Misrouting will result in damage
to the cables. In the next step it may be necessary to hold the cables to
avoid rotation when tightening the nuts.
2. Bring both the legs together and see that they are centered. If legs are off-
center adjust the equalizer cables alternately by tightening or loosening the
acorn nuts. When legs are centered tighten both acorn nuts equally until both
cables are snug.
3. Loosen the jam-nut behind the rubber bumper on the Cam Reversing Bar.
Thread the bumper in or out so that maximum travel is achieved without the
Leg Supports hitting the Bent Support Tube. Tighten the jam-nut.
4. Loosen the jam-nut behind the bumper on the flange welded to the Right
Base. Thread the bumper in or out to adjust the alignment of the pop pin to
the first slot in the Cam. Tighten the jam-nut.
5. Once the Multi-Inner/Outer is completely assembled, loosen bolt that attaches
pulley and Guide Rod Bracket to the Loop Upright (installed at step M.). Raise
or lower the bolt and pulley to remove slack from the cables. Make sure that
the Weight Pin still engages all weight plates with the Selector Stem. Once
the cable tension is correct, rotate the Cam Washer so it rests against the
triangle support and re-tighten bolt.
10

MIO ASSEMBLY INSTRUCTIONS
PLACARDS AND LABELS
6. Remove backing from foam tape on Instruction Placard. Align the Instruction
Placard parallel to the top of the Loop Upright and place approximately 3/8”
equally in from the edges of the Loop.
7. Attach Weight Labels in recess provided on front of Weight Plates. All the
recesses should be aligned and to the right as you face the weight stack.
SHROUD HOLES AND SHROUD OPTION
8. If no Optional Shroud Kit was purchased install plastic caps in all 24 shroud
holes. If installing Shrouds, fasten to Loop Upright using 11 – 3/8 x 2 ½” bolts,
19 – 3/8” flat washers and 8 – 3/8” nuts (hardware found in Shroud box). The
middle and lower bolts on the right side and the middle bolt on the left side of
the Front Shroud fasten into threaded fasteners pre-installed into the Front
Shroud.
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