Inter-Track IT-R240 User manual

IT-R240 INTER-TRACK
Luxury Magnetic
Recumbent Bike

To ensure your safe, reliable and comfortable use of this exercise
bike, please read the following important matters and all operation
instructions before use.
1. This fitness bike is a fixed fitness equipment and is an aerobic training equipment for improving
cardiovascular function.
2. The exercise bike should be placed on the flat ground when in use.
3. Before use, please check that all bolts, andother parts are properly installed andlocked.
4. Please wear appropriate clothes,shoes and socks, please do not wear a dress or too long blouse, so
as that is doesn't hook on the exercise bike.
5. The activity space of this machine should be larger than 120*100*200 cm.
6. Children should be supervised to ensure that they do not play with utensils.
7. This appliance is not intended for use by persons (including children) who are physically weak, slow in
response or have mental disorders, unless it is safely used under the guidance or with the help of a
person responsible for their safety.
8. The maximum weight of the user of the machine shall not exceed 130Kg.
9. The braking device of the machine is magnetic resistance type.
10. The machine meets the requirements of EN957-5HCclass.
Warning: Violation of the above safety regulations will result in personal and equipment injuries.

Part list
NO. Description Qty NO. Description Qty
1
Main frame
1
41
ARC washer
14
2
Adjustable bracket
1
42
Pull Rod
1
3
Seat cushion adjustable bracket
1
43
Adjusting yoke
2
4
Handlebar support
1
44
Adjust slice
2
5 Handlebar support-left 1 45 Square Neck Screw M8X75 4
6 Handlebar support-right 1 46 Half-Roundhead Hex bolt M8X70 2
7
Handlebar support-front
1
47
Half-Roundhead Hex bolt M6X45
8
8
Pressing wheel bracket
1
48
Half-Roundhead Hex bolt M8X16
6
9
Ф25 Ball plug
4
49
Half-Roundhead Hex bolt M8X20
4
10
Front Handrail bushing
2
50
Cross Recessed Pan Head Screw M5X35
1
11 Plastic cover 1 51 Cross Recessed Pan Head Screw M4X6 1
12 Locating sleeve 1 52
Cross head Pan Head Tapping screw ST4.2X20
2
13
Handrail bushing
2
53
Cross head Pan Head Tapping screw ST4.0X16
9
14 Cover(Left & Right) 2 54 Cross head Pan Head Tapping screw ST4X10 1
15
6V Belt
1
55
Flat Washer Ф10
1
16
Belt wheel
1
56
Flat Washer Ф8
5
17
Bearing set
1
57
Flat Washer Ф5
1
18
Front bottom tube
1
58
Spring washer Ф8
12
19 Rear bottom tube 1 59 Spring washer Ф6 1
20 crank 1 60 Lock Nut M6 2
21
Front foot-cover
4
61
Lock Nut M8
6
22
Rear foot-cover
2
62
Lock Nut M10
2
23
Resistance cable
1
63
Lock Nut M8
6
24
8-section tension control
1
64
Cross Recessed Pan Head Screw M5X12
4
25 Pedal(Left & Right) 165 Screwdriver 1
26 Pressing belt wheel 1 66 Wrench S=5 1
27
Meter wire
1
67
28
Meter
1
68
29 Heart rate wire 1 1 69
30 Heart rate wire 2 2 70
31
Heart rate sensor
2
71
32
Ф50 Pipe Plug
1
72
33
Ф25 round cap
4
73
34 Spring knob 1 74
35
Transition sleeve
1
75
36
Seat cushion
1
76
37
Back cushion
1
77
38
Flywheel
1
78
39 Crank spacer sleeve 2 79
40 Pedal Belt
2
80

All pipe plugs have been installed.
1. With 2 sets Square Neck Screw(No.45),Arc washer (No.41),
Spring washer(No.58)& Lock Nut(No.63) attach Front bottom
tube (No.18)on main frame(No.1).
2. With 2 sets Square Neck Screw(No.45),ARC washer (No.41),
Spring washer(No.58)& Lock Nut(No.63) attach Rear bottom tube
(No.19)on Adjustable bracket (No.2).
3. A: Connect the Meter wire (No.27), Heart rate wire 1(No.30) of the
upper and lower sections of the electronic table connection, and then connect the terminal of the lower end of
the 8-section spinner body (No.24) firmly with the resistance cable (No.23). (Note: first of all the output
adjustment knob to the "+" direction to the end (at this time the output of the spinner terminal extension to the
longest), according to the figure of the joint terminal sleeve in the output adjustment wire connection hook, pull
up, the output adjustment of the upper end stuck into the box slot. If the upper end of the output fine adjustment
body line cannot just be stuck into the adjustment box slot, please turn the lower end of the adjustment box nut
to the appropriate position, so that the output fine adjustment body line at the top of the clip just stuck into the
adjustment box slot. (See Figure 3-A,B and C)
B: Take over by 4 sets of Half-Roundhead Hex Bolt (No.48), Spring washer(No.58) and ARC washer (No.41) will hand
over Handlebar support (No.4) connected to the frame (No.1) tighten. (See Figure3-D)

4. A: Connect the electronic meter (No.27) and heart rate wire 1 (No.30)to
the corresponding connector of the electronic meter, and then put the
extra wire plug into the Handlebar support (No.4); Then the convexity
of the electronic watch is set to the welding seam of the forehand
connector, the upper end of the electronic watch is fixed to the
Handlebar support (No.4), and is fixed with the Cross Recessed Pan Head
Screw (No.64).
B: Take over by 2 sets of Half-Roundhead Hex Bolt (No.48),
Spring washer (No.58) and ARC washer (No.41) will hand over
Handlebar support-front (No.7) connected to the Handlebar
Support (No.4) tighten. (See Figure 4)
5. With 4 sets of Half-Roundhead Hex bolt (No.49), flat washer (No.56)
&Lock Nut (No.61) install the Seat cushion adjustable bracket (No.3) on the
Adjustable bracket (No. 2).
6. With 8 sets of Half-Roundhead Hex bolt (No.47) install the Seat cushion
(No.36) &Back cushion (No.37) on the Seat cushion adjustable bracket (No.3)
respectively.

7. Connect the heart rate wire 2 (No.31) with heart rate wire 1
(No.30)), then put the extra wire plug into the adjustable
bracket (No.2); With 2 sets of Half-Roundhead Hex bolt
(No.46), spring washer (No.58) ,ARC washer (No.41) &Lock Nut
install the Handlebar support-Left( No.5)& Handlebar support-
Right(No.6) on the adjustable bracket (No.2)
8. To adjust the positions of the seat cushion (No.36), just
unscrew the seat cushion to adjust the spring knob (No.34).
After adjusting the adjustable bracket (No.2) to the appropriate
position, tighten the spring knob (No.34)
9. Fasten the Belt (No. 40) on the Pedal (No.25) first, then mount them
on the crank (No.20). (see figure 9)
Note: left (L), right (R) are indicated on the foot pedal shaft.
When stamping quickly in one direction, do not immediately kick in the other to
avoid injury.

1. Load adjustment: resistance fine tuning knob, clockwise rotation, resistance increase, according to your
own needs to adjust the level of resistance.
2. When riding a bike, sit on the cushion, fasten the pedal strap and hold the handle with both hands. The upper
body can freely change its position according to the strength of both legs and riding speed.
FUNCTION KEYS/MANUAL MODE:
1.MODE: Push down for selecting functions. If the MODE button is held down for a long time, all
values will return to 0 except the ODO.
2.SET: To set the values of time, distance pulse and calories when not in scan mode.
3.RESET: Push down for resetting time, distance & calories, the current data change to 0.
WINDOW DISPLAY
•TIME: Displays the elapsed using time (0:00-99:59 MIN).
•SPEED: The speed range is 0.0-999.9KM/H (or Mile/H).
•DISTANCE: Displays the total distance traveled (0.0-9999KM or MILES).
•CALORIES: Displays total calories burned (0.0-9999 CAL).
•PULSE (if have): Displays your pulse data when hands are placed on the sensors (40-240 BPM).
I. Installation method
1. Remove the battery door on the back shell of the meter and install two new 1.5V AA batteries in the
positive and negative directions of the battery box (for battery products not installed).
2. Fix the instrument on the pipe in front of the fitness equipment with screws.
3. Connect the sensor wire plug with the outlet connector on the back of the instrument or insert the
signal input jack on the back of the instrument.
4. Quick step on the fitness equipment and the displayed speed changes indicate that the installation
is qualified; otherwise, check whether the magnet seat and the sensor are installed correctly and
whether the sensor wire plug and the lead wire of the watch head are connected reliably.

II: Method of use:
Hint: Sometimes there will be signal interference when the palm holds the metal sheet. The
heart rate displayed in the first 2~3 seconds may not be correct and appear high, which is a
normal phenomenon. Then the heart rate will return to normal measurement. This method
of heart rate detection is mainly helpful to determine the amount of exercise you do, not as
a basis for disease treatment.
III：The battery replacement
When the display darkens or shows no display, remove the battery cover and install two new
1.5V AA batteries in the positive and negative direction of the battery. Install the battery cover.
1. Press the MODE key to select the display window that needs to be SET or cleared, and the "SET"
symbol on the corresponding window flashes. Press the SET key to SET the time, distance or
calories required. Press the RESET key to clear the corresponding window display value.
2. Step on the fitness equipment to start measuring, and observe your exercise parameters
according to the contents displayed in the window.
3. Heart rate measurement: press any key, then grasp the corresponding position of heart rate
sensor metal plate with the left and right palms respectively (note: each palm should touch
two metal plates at the same time). The monitor in the heart rate display window will show
your current heart rate in seconds or less. When the heartbeat signal is received during the
measurement, the heartbeat corresponds to the "❤". In order to prevent the influence of
palm movements on heart rate measurement and ensure the accuracy of heart rate
measurement, it is suggested that the heart rate measurement should be carried out after
the exercise is suspended or stopped, and the heart rate measurement should not be carried
out at the same time of running.

(1) Maintenance
1. Regularly check whether the bolts and nuts of each part are fastened, whether the adjusting
knob is locked, whether the rotating part is flexible, and whether there are any worn or damaged
parts. Ensure that all parts are in good condition to ensure the safety of the equipment.
2. Parts that are worn or damaged should be replaced immediately or sent to the maintenance
center for replacement before use after repair.
3. Keep the equipment clean, but do not wipe it with acid, alkaline or organic solution.

Malfunction Reason Treatment
Base is unstable.
Floor is not flat or there is
small object under the front
or rear stabilizer.
The rear base feet have not been
leveled when assembling.
Remove the object.
Re-level the base
Adjust the rear base feet.
Handlebar or seat
cushion is shaking.
The screws and round knob are
loose.
Tighten the screws and round
knob.
Loud noise from the
moving parts.
The interval of the parts is improper
tighten. Open the covers to adjust.
No resistance when
riding the upright bike.
The interval of the magnetic
resistance increases.
Tension control is damaged.
Running belt is slippery.
Bearing is damaged.
Open the covers to adjust.
Change the tension control.
Open the covers to adjust.
If you couldn't solve any of the following problems,
you can contact us on "Intertrack.net"

•Resistance Type: Magnetic resistance.
•Max User Weight: 130kg.
•Flywheel: 4kg.
•Driving Mechanism: Belt Driven.
•Display: LCD display.
•Display features: Speed, Time, Distance, Calories burnt, and Heartrate.
•Assembly size: 142*65*98cm.
•Resistance levels: 8 levels.
•Gross Weight/Net Weight: 29.5kg/25.5kg.
SPECIFICATIONS