Exerpeutic WorkFit User manual

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SERVICE------------------------------------------------------------------------------ 2
LABEL PLACEMENT--------------------------------------------------------------- 3
IMPORTANT SAFETY GUIDELINES------------------------------------------ 4
OVERVIEW DRAWING------------------------------------------------------------ 5
PARTS LIST-------------------------------------------------------------------------- 6
HARDWARE & TOOLS PACK--------------------------------------------------- 8
ASSEMBLY--------------------------------------------------------------------------- 9
CONSOLE---------------------------------------------------------------------------- 15
ADJUSTMENTS-------------------------------------------------------------------- 16
BATTERY INSTALLATION------------------------------------------------------- 20
STORAGE----------------------------------------------------------------------------- 21
TRANSPORTING THE BIKE----------------------------------------------------- 22
MAINTENANCE & TROUBLE SHOOTING----------------------------------- 23
WARRANTY-------------------------------------------------------------------------- 24
PART REQUEST FORM---------------------------------------------------------- 25
1
TABLEOFCONTENTS

IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
(8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods:
For Best Service Email:
[email protected]
Website:
www.paradigmhw.com
Toll-Free:
1-844-641-7921
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
*Emailing us with the information above will be the best method to
recieve a response during peak business hours.
**Response time may vary.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA
SERVICE
2

*Patent Pending
8 am - 5 pm PST
1-844-641-7921
UNDER PENALTY OF LAWTHIS TAG NOT TO BE REMOVED EXCEPT BY THE CONSUMER
NOTICE
This article does not meet requirements of California Bureau of Home Furnish- ings technical bulletin 117. Care should be exercised burning cigaretts.
ALL NEW MATERIALCONSISTING
OF POLYURETHANE
FOAM PAD_100%
REGISTRY NO. VA25302 (CN)
manufacturer that the materials in this article are described in accordance with law.
Paradigm Health and Wellness, Inc.
1189 Jellick Ave. City of Industry
CA 91748, USA
Paradigm Health and Wellness, Inc.
1189 Jellick Ave. City of Industry, CA
91748 USA
SE SANCIONARÁ LEGALMENTE A QUIENES QUITEN ESTA ETIQUETA. SOLO EL CONSUMIDOR PODRÁ QUITARLA. MATERIAL COMPLETAMENTE NUEVO COMPUESTO DE 100% RELLENO DE ESPUMA DE POLIURETANO.
NO. DE REG VA25302 (CN)
materiales de este artículo se describen según las leyes.
Paradigm Health and Wellness, Inc.
1189 Jellick Ave. City of Industry
CA 91748, USA
SOUS PEINE DE SANCTION LÉGALE, CETTE ÉTIQUETTE NE PEUT ÊTRE ENLEVÉE PAR UNE PERSONNE AUTRE QUE LE CONSOMMATEUR
AVIS
Ce produit ne satisfait pas
-
du devis technique du California Bureau of Home Furnishings. Ne pas utiliser près d’une source de nue (cigarettes, etc.)
ENTIÈREMENT FABRIQUÉ DE
MATÉRIAUX NEUFS REMBOURRAGE
DE MOUSSE DE POLYURÉTHANE 100 %
NO D’ENREGISTREMENT
VA25302 (CN)
Cette étiquette est apposée conformément aux lois Cana- diennes.
Este artículo no cumple con las normas de inamabilidad del boletín técnico 117 de la Ocina de Mobiliario para el Hogar de California. Cuide que el producto no esté cerca de las llamas o de cigarrillos encendidos.
AVISO
LABELPLACEMENT
3

Basic precautions should always be followed when using this
equipment. Read all instructions before using this equipment which
include the following safety instructions:
1. Read all the instructions in this manual and do warm up exercises
before using this equipment.
2. Before exercising, and in order to avoid injuring your muscles, it is
recommended that you perform warm-up exercises for every muscle
group.
3. Make sure all the components are not damaged and tightened well
before use. This equipment should be placed on a flat surface
when using. Using a mat or other covering material on the ground is
recommended.
4. Wear proper clothes and shoes when using this equipment; do not
wear clothes that might get caught by any part of the equipment;
remember to tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult customer service.
6. Do not use or leave the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This
machine is designed for adults only. This product requires a minimum
of 6 square feet of space for safe operation.
10. If you feel any chest pains, nausea, dizziness, or shortness of breath,
you should stop exercising immediately and consult your physician
before continuing.
11. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING:Before beginning any exercise program consult
your physician. This is especially important for the people who are over
35 years old or who have pre-existing health problems. Read all
instructions before using any fitness equipment.
CAUTION:Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
IMPORTANT SAFETY GUIDELINES
4

5
OVERVIEW DRAWING

Part # Description Qty Part # Description Qty
1 Rear Frame 1 36 Washer Ø6.2 2
2 Front Frame 1 37 Sensor with Wire 1
3 Rear Stabilizer 1 38 Flywheel Ø195 1
4 Handlebar 1 39 Belt Wheel with Crank Axle
Ø155 1
5 Seat Post 1 40 Bearing Bracket 2
6 Seat 1 41 Wave Washer 1
7 Left Pedal 1 42 Bearing 6003RS 4
7-1 Left Pedal Strap 1 43 C-ring Ø17 6
8 Right Pedal 1 44 Belt Wheel with Crank Axle
Ø150 1
8-1 Right Pedal Strap 1 45 Bearing 6000z 2
9 Backrest Frame 1 46 Axle Ø12.8x94L 1
10 Wire Plug 2 47 Eyebolt M6 2
11 Rear Stabilizer End Cap 2 48 Tension Bracket 2
12 Seat Post Plastic Bushing 1 49 Backrest 1
13 Tension Control Knob 1 50 Nylon Nut M6 2
14 Adjustment Knob M16 1 51 Nut M10 2
15 Rear Supporting Tube 1 52 Washer Ø10.2xØ25 1
16 Oval Wire Plug 5 53 Wave Washer Ø17 1
17 Handrail Foam Grip 2 54 Idle Wheel Axle 1
18 Left Cover 1 55 Nylon Nut M10 1
19 Right Cover 1 56 Bearing 6902Z 2
20 Top Shroud 1 57 Axle 1
21 Round Plastic Bushing 6 58 Hexagon Socket Bolt M8*15 5
22 Safety Pin Ø10*110L 1 59 Rubber Cushion 1
23 Left Crank 1 60 Washer Ø8.2x Ø25x2.0t 2
24 Right Crank 1 61 Flat Phillips Head Screw M6x10 6
25 France Nut 2 62 Holder 1
26 Crank Cover 2 63 Round Phillips Head Screw
M4x10 1
27 Round Phillips Head Drilling
Screw M4x20 4 64 Plastic Washer 1
28 Round Phillips Head Tapping
Screw M4x20 5 65 C-ring Ø15 1
29 Hexagon Cap Nut M8 5 66 Square end cap 4
30 Curve Washer D Ø8.2 6 67 Rear Frame Support Tube 1
31 Front Stabilizer 1 68 Screw M5x20 1
32 C-ring Ø 10 2 69 Washer Ø5.2xØ18 2
33 Flat Washer Ø8.2 13 70 Spring 1
34 Nylon Nut M8 6 71 Belt 240J4 1
35 Magnet Bracket 1 72 Belt 230J3 1
6
PARTS LIST

No. Description Qty Part # Description Qty
73 Front Stabilizer End Cap 2 100 Drilling Screw M4x10 4
74 Spring Washer Ø 6.2 1 101 Carriage Bolt M8*45 17
75 Hexagon Socket Bolt M8x80L 1 102 Spring Washer Ø8.2 14
76 Hexagon Socket Bolt M8x43L 1 103 Hexagon Socket Bolt M8*25 1
77 Handlebar End Cap Ø25.4 3 104 Washer Ø25xØ8.2 2
78 Front Frame Support Tube
End Cap Ø22.2 2 105 Plastic Washer 2
79 Connection Wire A 2 106 Carriage Bolt M8*50 2
80 Nut M6 1 107 Drilling Screw M5x15 10
81 Screw M6x15 1 108 Battery Bracket 1
82 Hand Pulse Sensor 2 109 Square end cap 30x30 1
83 Countersunk Phillips Head
Cap Screw M4x20 2 110 Console 1
84 Left Nylon Nut 9/16 1 110A Upper Console Wire 1
85 Nut M10 1 110B Upper Hand Sensor Wire 1
86 Bracket 1 111 Screw 4
87 Desk Mount 1 112 Console Wire 1
88 Desk 1 113 Tube Clip 1
89 Drawer 1 114 Flat Washer Ø10.2 1
90 Bracket 2 115 Clip 4
91 Slide 2 116 Nut M5 1
92 Plastic Bushing 1 117 Screw M5 1
93 End cap 4 118 Right Nylon Nut 9/16 1
94 Pop Pin 1 119 Long Adjustment Knob M16 1
95 Slide Knob 1 120 Screw M4x12L 1
97 Hexagon Socket Bolt M8*58 1 121 Screw 4
98 Hand Pulse Wire 2 122 Crank Plug 2
99 Connection Wire B 1
7
PARTS LIST

HA
R
R
DWA
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T
8
T
OOLS PAC
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K

Tool:
13-15mm Wrench
1.1 Stand Up the Machine
Extend the Front Frame (2) and the Rear Frame (1). Rest the Rear Frame Support Tube
(67) into the hooked plate on the Rear Frame (1). Align the upper pin holes at the center of
the bike and insert the Safety Pin (22) into the Front Frame (2) and the Rear Frame (1) to
lock the frames in place. (See Fig AA-1).
1.2 Front Stabilizer Installation
Attach the Front Stabilizer (31) to the Front Frame (2) with two Hexagon Cap Nuts (29), two
Spring Washers (102), and two Curve Washers (30).Then tighten the Hexagon Cap Nuts
(29) using the 13-15mm Wrench provided.
1.3 Rear Stabilizer Installation
Attach the Rear Stabilizer (3) to the Rear Frame (1) with two Hexagon Cap Nuts (29), two
Spring Washers (102), and two Curve Washers (30). Then tighten the Hexagon Cap Nuts
(29) using the 13-15mm Wrench provided.
9
ASSEMBLY
Hardware:
(29) Hexagon Cap Nut
4PCS
(102) Spring Washer
4PCS
(30) Curve Washer
4PCS
(22) Safety Pin Ø10*110L
1PC

Step 2. Left and Right Pedal and Pedal Strap Installation
The Cranks, Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and
“L” for Left.
Install the Left and Right Pedal Straps (7-1, 8-1) on to the Left and Right Pedals (7, 8). (see
Fig.AA-2).
Remove the Left Nylon Nut (84) from the Left Pedal (7). Insert the Left Pedal (7) into the
threaded hole in the Left Crank (23). Turn the Left Pedal shaft by hand in a counter-clockwise
direction until snug. Then simultaneously tighten the Left Pedal (7) using the Wrench 13-15mm
Wrench and the Left Nylon Nut (84) with the Wrench 19mm provided. (see Fig. AA-3).
Remove the Right Nylon Nut (118) from the Right Pedal (8). Insert the Right Pedal (8) into the
threaded hole in the Right Crank (24).Turn the Right Pedal shaft by hand in a clockwise
direction until snug.Then simultaneously tighten the Right Pedal (8) with the 13-15mm Wrench,
and the Right Nylon Nut (118) with the 19mm Wrench provided.
Important:
Make sure the right pedal matches up with
the right crank and the left pedal matches up
with the left crank. If reversed the cranks
may become damaged or stripped.
Important:
Screw the Right Pedal (8) into the Right
Crank (24) in a clockwise direction.
Screw the Left Pedal (7) into the Left Crank
(23) in a counter-clockwise direction.
Tool
13-15mm Wrench
19mm Wrench
The Cranks, Pedal Straps,
Pedal Shafts, and Foot
Pedals are marked “R” for
Right and “L” for Left.
10
ASSEMBLY

Step 3. Seat Installation
The Seat (6) has 2 sets of adjustment holes. It is recommended that users between
5’1” – 5’6” use the holes towards the rear of the Seat (6). It is recommended that
users between 5’7” to 6’3” use the holes towards the front of the Seat (6).
Align the bolt holes on the underside of the Seat (6) with the holes on the top of the Seat
Post (5), then attach the seat and the post using three Flat Washers (33), three Spring
Washers (102), and three Hexagon Socket Bolts (58). Tighten the bolts with the 5mm
Allen Wrench provided.
Connnect the Connection Wire A (79) from the Seat Post (5) to the Connection Wire B
(99) from the Front Frame (2) as shown in Fig. AA-4. Insert the Seat Post (5) into the Seat
Post Plastic Bushing (12) while being careful to insert the wires without pinching them.
Install the Seat Adjustment Knob (14) by turning it clockwise, making sure that the Seat
Adjustment Knob (14) catches one of the height adjustment holes of the Seat Post (5).
Hardware:
11
ASSEMBLY
(33) Flat Washer
3 PCS
(58) Hexagon Socket
3 PCS
(102) Spring Washer
3 PCS
5mm Allen Wrench
With Phillips Screwdriver
Tool:

Tool:
13-15mm Wrench
5mm Allen Wrench
With Phillips Screwdriver
Step 4. Backrest Frame and Backrest Installation
Attach the Backrest Frame (9) onto the Seat Post (5) using the two Flat Washers (33), two
Nylon Nuts (34), and two Carriage Bolts (106). Simultaneously tighten the bolts and nuts
with the 13-15mm Wrench and the 5mm Allen Wrench with Phillips Screwdriver provided.
Attach the Backrest (49) onto the Backrest Frame (9) with the four Hexagon Socket Bolts
(101), four Flat washers (33), and four Spring Washers (102). Tighten the bolts with the
5mm Allen Wrench with Phillips Screwdriver provided.
* Refer to the Adjustments page 19 for Backrest adjustment instructions.


ASSEMBLY
12
Hardware:
(33) Flat Washer
6 PCS
(101) Carriage Bolt 4PCS
4 PCS
(102) Spring Washer
4 PCS
(106) Carriage Bolt
2PCS
(34) Nylon Nut
2 PCS

5mm Allen Wrench
With Phillips Screwdriver
13-15mm Wrench
Step 5. Handlebar Installation
Attach the Handlebar (4) onto the Rear Supporting Tube (15) using, two Curve Washers
(30), two Spring Washers (102), and two Carriage Bolts (101). Then tighten the bolts with
the 5mm Allen Wrench with Phillips Screwdriver provided.
Attach a Nylon Nut (34) to the threaded end of the Carriage Bolt (101). Tighten the Nylon
Nuts (34) with the 13-15mm Wrench provided.
Connect the Hand Pulse Wire (98) from the Handlebar (4) to the Connection Wire A (79)
from the Seat Post (5) as shown in Fig. AA-5.
ASSEMBLY
13
Tool:
(101) Carriage Bolt
2PCS
(30) Curve Washer
2PCS
(102) Spring Washer
2 PCS
(34) Nylon Nut
2 PCS
Hardware:

Tool:
13-15mm Wrench 5mm Allen Wrench
With Phillips Screwdriver
Step 6. Desk Installation
Align the bolt holes of the U shaped bracket on the underside of the Desk (88) with the holes on
the bracket at the top of the Desk Mount (87). Insert the Plastic Bushing (92) into the bracket
of the Desk Mount (87) as shown in Fig. AA-8. Attach the Desk (88), the Desk Mount (87) and
the Plastic Bushing (92) with one Flat Washer (33), one Nylon Nut (34), one Flat Washer
(114) and one Hexagon Socket Bolt (97). Simultaneously tighten the bolt and nut with the 5mm
Allen Wrench with Phillips Screwdriver and the 13-15mm Wrench provided.
Insert the Slide Knob (95) onto the underside of the Desk (88) by twisting it clockwise (as
shown in Fig. AA-8). Connect the Connection Wire B (99) from the Desk Mount (87) to the
Upper Hand Pulse Wire (110B) (see Fig. AA-6). Connnect the Console Wire (112) to the
Upper Console Wire (110A) (see Fig. AA-7).
Set the Desk (88) flat on the Desk Mount (87) and assemble the Desk (88) angle adjustment by
inserting one Hexagon Socket Bolt (103) with one Flat Washer (33) and one Spring Washer
(102) into the left side of the Desk Mount (87). Make sure the Hexagon Socket Bolt (103) goes
into the curved slot on the Bracket of the Desk (88). Tighten the bolts with the 5mm Allen
Wrench with Phillips Screwdriver provided. Insert the Pop Pin (94) into the hole on the right
side of the Desk Mount (87) and tighten it by turning it clockwise until snug.
ASSEMBLY
14
(103) Hexagon Socket Bolt
M8*25 1PC
(97) Hexagon Socket Bolt
M8*58 1PC
(102) Spring
WasherØ8.2
1 PC
(33) Flat Washer Ø8.2
2 PCS
(34) Nylon Nut M8
1 PC
(92) Plastic Bushing 1PC
(114) Flat Washer Ø10.2
1 PC
Hardware:

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Adjusting the Tension Control Knob
To increase the resistance, turn the Tension Control Knob (13) in a clockwise direction.
To decrease the resistance, turn the Tension Control Knob (13) in a counterclockwise
direction.
Adjusting the Seat Height
Turn the seat Adjustment Knob (14) in a counter-clockwise direction and pull to release
the Seat Post (5). Slide the Seat Post (5) to the desired position and lock the Seat Post (5)
in place by allowing the Adjustment Knob (14) to “POP” into a height adjustment hole on
the Seat Post (5). Then tighten the Seat Adjustment Knob (14) in a clockwise direction.
NOTE: Do not exceed the MAX line on the seat post when adjusting the height of the
Seat Post (5).
ADJUSTMENTS
16
Increase Decrease
5
14

Adjusting the Backrest
The Rear Supporting Tube (15) can be adjusted between 3 different positions:
1. Users between the height of 5’1” and 5’3” may want to use position 1, as
shown in FIG. A.
2. Users between the height of 5’4” to 5’11” may want to use position 2 as
shown in FIG. B.
3. Users between the height of 6’ to 6’3” may want to use position 3 as shown in
FIG. C.
Carefully disconnect the Connection Wires (79) from the Hand Pulse Wires
(98).Once a position is selected, install the two Carriage Bolts (106), two Flat
Washers (33), and two Nylon Nuts (34). Tighten the Nylon Nuts (34) using the
13 -15 mm Wrench provided. Then reconnect the Connection Wires (79) and
Hand Pulse Wires (98).
ADJUSTMENTS
17

Leveling the Machine.
If you experience a “wobble” while exercising, do the following:
Make sure the Front Stabilizer End Caps (73) are all in contact with the
floor.Turn the Front Stabilizer End Caps (73) in a counter-clockwise direction
to raise the Front Frame (2). Turn the Front Stabilizer End Caps (73) in a
clockwise direction to lower the Front Frame (2). Do this as needed to level the
machine.
ADJUSTMENTS
18