Joroto ME15 User manual

NOTICE
PLEASE NOTICE BELOW SAFETY INSTRUCTION
IN ORDER TO AVOID ACCIDENT
1. The device is suitable for home use and is a fitness product for non-
medical purposes.
2. Avoid using it in places with high temperature, humidity and water
splashes.
3. If you stop the movement, the meter will stop automatically.
4. Please read the product manual carefully before use.
5. When using the device, please place the device in a stable and flat place.
6. Please do not step on other equipment parts other than the foot pedal.
7. There should be enough free space around the device (at least one
meter).
8. Incorrect or irregular training may hurt your body.
9. Always check the damage and wear situation of the equipment to ensure
safe use.
10. Screws and nuts need to be checked frequently.
11. Children whose intelligence and physical development meet the standards
can use this machine under correct guidance.
12. This device cannot be used as a toy or game console.
13. Installation, use and training instructions will be obtained when ordering.
14. It is the owner's responsibility to inform other users of precautions to
prevent danger.
15. The device is designed for indoor use, so it is only allowed to be used
indoor and is not suitable for use outdoor.
16. Please lay a non-slip pad under the equipment to prevent the equipment
from being damaged to the ground during exercise.
17. If you want to disassemble the device, please follow the installation
procedure indicated in the product manual and disassemble it in the
opposite direction.
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18. Please use the product strictly in accordance with the product manual.
19. It is forbidden to use this device with eyes closed.
20. It is best to wear appropriate sports clothes when using this product to
exercise, do not wear robes or other clothes to prevent tripping
21. Do not place any sharp objects around the machine.
22. Before using the machine, stretch and warm up properly.
23. If the user experiences dizziness, nausea, chest pain or any other abnormal
symptoms, stop exercising immediately and consult a doctor.
24. The maximum load-bearing capacity of this product is 100 kg.
25. Children cannot touch and use this device independently without the
supervision of adults.
WARNING: BEFORE BEGINNING THIS OR ANY EXERCISE
PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH
PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE
ELLIPTICAL.
2

COMPONENTS
1 2 32
26L/26R 51
Part Number: Description
Main frame
Basement
Stabilizer
Left pedal
Right pedal
Stabilizer cover
1 1
1
1
1
1
1
2
32
26L
26R
51
Q’ty
3

Before assembling please check whether all needed parts are available (at the below
of the instruction you will find an explosion drawing with all single parts (marked
with numbers) which this item consists of.
NO.
27
33
3
45
6
6
4
4
1
1
Part name
Inner hexagon bolt
M8*20
Arc washer
Φ8*22*1.5
M6*15inner hexagon
bolt
Cushion
Inner hexagon
spanner L6
Inner hexagon
spanner L5
DrawingQ’ty
ACCESSORIES LIST
4

1、This is a home use fitness equipment, but non-medical use.
2、use this product at a place away from High temperature, humidity, and
water splash.
3、computer will stop working when your exercise stops.
4、please read the user’s manual carefully before using this equipment.
5、put this equipment on a solid and flat floor, choose a secure area as an
exercise place.
6、do not step on any other parts of this equipment except the pedals.
7.、please remain enough space for this equipment in all directions ( at least
1m )
8、exercise incorrectly or not according to the rules will wound your body.
9、please check and maintain the equipment regularly to insure its safety
status.
10、please check the bolt and nut regularly.
11、a mentally and physically grown-up child can use this equipment under
correct instruction.
12、this equipment can not be used as a toy or recreational machine.
13、Assembly steps, user’s manual and exercise instruction will provided when
you purchase this equipment.
14、the owner of this equipment has the responsibility to advise other users
about the notices to avoid any danger happens.
15、it’s an indoor exercise equipment, please don’t use it outdoor.
16、to avoid the equipment wear your floor, please put a mat under the
product.
17、please reversely follow up the assembly steps to disassemble this product
if you need to do it.
1. As shown in the pic: lock stabilizer(32#) onto main frame(1#) use inner
hexagon bolt M8*20(27#) and washer(33#).
2. As shown in the pic: lock basement(2#) under the main frame(1#) use
bolt (3#x4) and cushion (45#x4).
3. As shown in the pic: lock the left crank(26L#) on the left pedal on main
frame using bolt(27#) + washers(33#x2), lock the right crank(26R#) on the
right pedal on main frame use bolt(27#) + washers(33#x2).
4. As shown in the pic: lock Stabilizer cover(51#) on the stabilizer use
bolt(13#).
ASSEMBLY STEPS
2
1
32
27
33
3
3
45
5
51
13
26L 26R
27
27
27
33 33 33 33

NO. PART NAME Q’TY
1Main Frame 1
2Basement 1
3M6*15 Screw 4
4Ф10 Circlip for shaft 2
56000 Bearing 2
6Flywheel 2
7Magnetic kit 1
8M5*15 Bolt 5
9M6 Nut 2
10 M6*30 Threaded Rod 1
11 Flywheel shaft 1
12 Chain cover 1/1
13 ST5*20 Bolt 10
14 ST5*15 Bolt 11
15 Turntable Bracket 2
16 Turntable 2
EXPLODED DRAWING
EXPLODED DRAWING AND PART LIST
1
2
3
3
4
5
6
7
8
4
5
9
10
11
17
17
43
43
14 51
52
8
8
53
12L
12R
46
41
13
13
13
13
13
14
14
14
14
13
13
13
13
14
14
14
14
14
15
15
16
16
18
18
18
18
19
19
19
19
20R
20L
28
22
23
24
25
26R
26L
27
28
22
23
24 25
29
29
30
30
31R
31L
32
33
27 27
27
27
35
36
37
34
38
40
39
39
42
37
44
45
48
48
49
49
50
4
4
44
47
47
47
47
54
54
54
54
54
54
54
54
21R
21L
56
56
56
56
6

17 M8 Nylon Nut 2
18 Bearing 6000 8
19 Transportation wheels 4
20 Pedal tube R/L 1/1
21 Decoration cover R/L 1/1
22 D shape Washer 2
23 Ф8*Ф25 Washer 2
24 Spring Washer 2
25 M8*20 Outer hexagon Bolt 2
26 Pedals R/L 1/1
27 M8*20Inner hexagon Bol 1
28 Big Washer 6
29 Decoration Cover 2
30 Flange nut 2
31 Front stabilizer tube plug R/L 1/1
32 Front Stabilizer 1
33 Ф8*Ф20 Washer 6
34 M6 Nylon Nut 3
35 Shaft 1
36 Belt Pulley 1
37 M6*15 Inner hexagon Bolt 5
38 Ф17Circlip for Shaft 2
39 Bearing 2
40 Bracket 1
41 Meter 1
42 Resistance Controller
Union card set
1
43 2
44 Cushion 4
45 Belt 1
46 Induction Line 1
47 Tube Plug 4
48 Left Decoration Cover 2
49 Right Decoration Cover 2
50 Rear Stabilizer Cover 1
51 Square Gasket 2
52 Steel Ring 2
53 U shape limit 2
54 M5*15 Bolt 8
56 PE Board 4
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Function: Press the function key to select time, times, total times and calories.
When pressed for more than 4 seconds, the meter will be reset, and all data
except the total number of times will be cleared.
Scanning: Press the "MODE" button to select the "scanning" mode, in this
mode, the meter scans in sequence every 4 seconds: time, times, total times,
calories.
Time: Measure the time from the start of the exercise to the time it stops.
Count: Measure the number of times from the start of the exercise to the stop
of the exercise.
Total Count: Measure the total count from when the battery is installed to
when the battery runs out.
Calories: Measure the calories burned from start to stop.
1. If there is no display, please replace the battery for better display
results.Please buckle up the meter directly from the machine,the button
battery is inside the meter.
2. When there is no signal input for four to five minutes, the display will turn
off.
3. When exercising or when there is a signal input such as a button, the
display will not turn off.
4. After 4 seconds of stopping, a "STOP" sign will appear in the upper left
corner of the display. After resuming exercise,the "STOP" sign will disappear.
5. The meter starts accumulating data from exercise. If there is no exercise for
4 seconds, the accumulation will stop.
INSTRUCTION OF
METER
NOTICE
8

Using this equipment provides you with several benefits, it will improve
your physical fitness, strong muscle, in conjunction with calorie controlled
diet help you lose weight.
This stage helps get the blood flowing around the body and the muscles
working properly. It will also reduce the risk of cramp and muscle injury. It is
advisable to do a few stretching exercises as shown below. Each stretch should
be held for approximately 30 seconds, do not force or jerk your muscles into a
stretch - if it hurts, stop immediately.
EXERCISE INSTRUCTION
9
1 Warm-up Period

This is the stage where you put the effort in. After regular use , your leg
muscles will become flexible. Sports coordination is very important to you,
maintain a steady tempo throughout. The rate of exercise should be sufficient
to raise your heart beat into the target zone shown on the graph below.
10
This stage relaxes your Cardio-vascular System and muscles. This is a repeat of
the warm up exercise e.g. reduce your tempo, continue for approximately 5
minutes. The stretching exercises should now be repeated, again remember
ing not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to
train at least three times a week, and if possible space your workouts evenly
throughout the week.
3 MUSCLE TONING
2 The Exercise Phase

Lion Health Technology (Beijing) Co., Ltd.
Email: [email protected]
https://jorotofitness.com
Add: Room 2-4, Building No.26, Xiju North Street, West Third Ring
South Road, Fengtai District, Beijing PRC