Jumpking 36 Jogger User manual

BEF RE Y U BEGIN
Thank you for selecting the JU PKING®ini-trampoline.
The JU PKING ini-trampoline is designed and crafted
to provide years of enjoyment. With only 20 minutes of
use each day, you can begin to feel such benefits as
increased energy, decreased stress, and more restful
sleep. For your safety and benefit, carefully read
these instructions before using the Mini-trampoline.
If you have additional questions, please call our Customer
Service Department toll-free at 1-800-322-2211, onday–
Friday, 8am–5pm Central Time (excluding holidays).
IMP RTANT SAFETY PRECAUTI NS
1. It is the responsibility of the owner to ensure that
all users of the Mini-trampoline are adequately
informed of all warnings and safety precautions.
2. Make sure that the legs are tightened and that all
springs are securely attached to the frame and
mat before each use.
3. Use the Mini-trampoline only on a level surface.
4. Never allow more than one (1) person on the
Mini-trampoline at a time.
5. Step onto and off the Mini-trampoline—never
jump on or off.
6. Never use the Mini-trampoline as a springboard
to other objects.
7. Use the Mini-trampoline only as shown.
8. The Mini-trampoline is designed for home use
only. Do not use the Mini-trampoline in a
commercial, rental, or institutional setting.
WARNING: Before beginning any exercise program,
consult your physician. This is especially important
for persons over the age of 35 or persons with pre-
existing problems. Read all instructions before
using. JUMPKING assumes no responsibility for
personal injury or property damage sustained by or
through the use of this product.
ASSEMBLY
Set all parts of the ini-trampoline in a cleared area and
remove the packing materials. Do not dispose of the
packing materials until assembly is complete.
Lay the Frame (1) upside-down on the floor. Tighten the
Legs (6) onto the threaded mounts on the Frame. (Note:
If any of the Legs cannot be tightened onto a threaded
mount, remove the Rubber Foot [not shown] from the
Leg and tighten the other end of the Leg onto the
threaded mount.) Then, turn the Frame over and stand it
on the Legs.
MAINTENANCE
If the safety pad becomes soiled, clean it with a mild
solution of soap and water. inor tears in the safety pad
can be fixed with a vinyl upholstery repair kit.
ost repairs to the ini-trampoline can be done by the
owner using standard tools. If replacement parts are
needed, please refer to the instructions at the right.
The ini-trampoline carries a limited warranty on parts
and workmanship. In the event that a repair is required
under warranty, please refer to the instructions at the
right.
EXPL DED DRAWING/PART LIST
RDERING PARTS
To order replacement parts, simply call our Customer
Service Department toll-free at 1-800-322-2211,
onday–Friday, 8am–5pm Central Time (excluding
holidays).
Before calling, please refer to the EXPLODED
DRAWING/PART LIST above and find the number
and description of the needed part(s).
LIMITED WARRANTY
Jumpking, Inc. (warrantor) warrants the JU PKING
Rebounder steel frame, legs, and jumping mat to be free
from defects in material and workmanship for a period of
one year from the date of sale to the original purchaser.
The protective vinyl pad and springs are warranted to be
free from defects in materials and workmanship for a
period of 90 days from the date of sale to the original
purchaser. This warranty does not include any damage
that may occur through misuse, improper operation,
normal wear, shipping, or unauthorized repair made or
attempted. The manufacturer will remedy any defects in
material and workmanship during the limited warranty
period by repair or replacement. The manufacturer
reserves the option to determine whether the remedy
shall be made by repair or replacement.
To make a claim on this warranty, contact the dealer from
whom the JU PKING Rebounder was purchased, or if
for some reason the dealer cannot be reached, contact
our company headquarters whose address is listed
below. You will be required to pay for shipping costs
involved in repair or replacement and/or transportation
costs for inspection. Incidental or consequential damages
such as phone calls, loss of time, transportation, inconve-
nience, or commercial loss are not covered within this
limited warranty.
There are no warranties that extend beyond the face
hereof. There is no implied warranty of merchantability
except as stated herein. Some states do not allow limita-
tions on how long an implied warranty lasts, or the exclu-
sion or limitation of incidental or consequential damages,
so the above limitation or exclusion may not apply to you.
This warranty gives you specific legal rights. You may
also have other rights that vary from state to state. This
is the only express warranty authorized by Jumpking, Inc.
Warrantor: Jumpking, Inc., 901 W. Miller Rd.,
Garland, TX 75041
Begin with a slow jog on the mat. Lift each foot only
one or two inches off the mat. Breathe through your
nose and relax.
Put your hands on your hips or stretch your arms above
your head. Bounce on the mat, kicking your legs to the
side one at a time as shown. Begin with low kicks,
gradually increasing the height of your kicks. This will
strengthen the lateral trunk muscles and trim the thighs.
Extend your arms to the sides at shoulder level. While
bouncing on the mat, rotate your arms in small circles,
gradually increasing the size of the circles. Reverse the
direction of the circles periodically. This exercise devel-
ops the arms, upper back, shoulders, and neck.
Place your hands on your hips. Bounce on the mat,
kicking your legs forward one at a time as shown.
Begin with low kicks, gradually increasing the height of
your kicks. This exercise will strengthen the lower back,
thighs, and abdomen.
Sit in the center of the mat and hold your legs as
shown, with your legs and upper body forming a “V.”
Begin bouncing by moving your arms up and down with
a jabbing motion. This exercise is designed to tone the
abdominal muscles.
Use a jump rope (not included) while bouncing on the
mat. This exercise will help you to develop balance and
coordination as it strengthens your cardiovascular
system.
Sit in the center of the mat with your hands on your
hips and your feet flat on the floor. Bounce up and
down with a rhythmic motion. This exercise focuses on
the abdominal muscles.
Begin with a slow jog on the mat. Lift your legs increas-
ingly higher with each step until you are slightly short of
breath. Gradually decrease the height of your steps
until your pulse decreases. Repeat as many times as
desired. This is an excellent cardiovascular exercise.
JUMP R PE (Advanced)“V” B UNCE (Advanced)FR NT KICK (Advanced)SIDE KICK (Moderate)
WARM-UP (Easy) ARM CIRCLES (Easy) AB B UNCE (Easy) J G (Moderate)
No. Description Qty. Qty.
(WL710110) (WL710310)
1 Frame 11
2Safety Pad 11
3 Polypropylene at 11
4 High-tension Spring 30 32
5 Spring Bar 15 16
6Leg 56
7 Rubber Foot 56
M DEL NUMBERS WL710110, WL710310 Part No. 047112 R0497A Printed in USA © 1997 Jumpking, Inc.
6
1
1
2
3
45
6
7
Threaded
ount
MINI-TRAMP LINE