Keys Fitness CardioMax 560R User manual

CAUTION!
Please read the precautions and instructions
in this manual before using this equipment.
Please save this manual for future reference.
Customer Service
1.888.340.0482
Keys Fitness
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
315-00011
05/06 Rev D
Owner’s Manual
CARDIOMAX 560 RECUMBENT
Model Name :560r
Serial Number :
Write down for future reference
Serial Number Decal Location
560R

Table of Contents
Important Safety Information 3
Before You Start 4
Assembly 5-10
Console Overview 11-13
Monitoring Your Heart Rate 14-15
Moving Instructions 16
Warm Up Exercises 17
Exploded View 18
Parts List 19-20
Warranty 21
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WARNING! Before using this exercise bicycle or starting any exercise program, consult your physician. This
is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys
Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 300 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be
placed in a garage, patio, or near water and should never be used while you are wet. Ironman Fitness recom-
mends a mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with
bare feet, sandals, socks or stockings.
5. Always examine your unit before using to ensure all parts are in working order.
6. Allow the unit to fully stop before dismounting.
7. Pets should never be allowed near the unit.
8. Do not leave children unsupervised near or on the unit.
9. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
10. Never insert any object or body parts into any opening.
11. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
12. Service to your unit should only be performed by an authorized service representative, unless authorized
and/or instructed by the manufacturer.
13. Failure to follow these instructions will void the unit warranty.
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Important Safety Information

Thank you for purchasing the Cardimax 560 Recumbent! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and
become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro-
grams or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
Before You Start
4
MAIN FRAME
PEDALS
CONSOLE
HANDLEBAR
BACK CUSHION
SEAT CUSHION
FRONT FOOT TUBE
REAR FOOT TUBE

Assembly
INSTRUCTIONS FOR ASSEMBLY:
Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do
not dispose of the packing material until the assembly is completed. Tools have been provided for you to use
when assembling this product.
Locate the hardware pack and identify the following parts required for assembly.
Tools:
1. Allen Wrench
2. Wrench
Main Components:
1. OWNER’S MANUAL
2. MAIN FRAME
3. BACK CUSHION
4. SEAT CUSHION
5. HANDLEBAR
6. FRONT FOOT TUBE
7. REAR FOOT TUBE
8. PEDALS LEFT AND RIGHT
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