7
SAFE USE GUIDELINES
DO NOT attempt to adjust any part of your bike or the• Re v o l u t i o n while riding or sitting on the
bike.
Obtain a complete physical examination from your medical doctor and enlist a health/tness pro-•
fessional’s aid in developing an exercise program suitable for your current health status.
When working out for the rst time, start out slowly for a minimum of ve minutes. After your•
muscles are warmed up, gradually increase the pedaling rate to a speed that allows you to attain
your target training zone.
Always exercise in a well ventilated open area to maintain a safe core temperature. We recom-•
mend using a fan to circulate air.
The speed and duration of your exercise program should always be subject to how you feel. Never•
permit peer pressure to exceed your personal judgment while exercising.
Overweight or severely unconditioned individuals should be particularly cautious when using•
the bike trainer for the rst time. Even though such individuals may not have histories of serious
physical problems, they may perceive the exercise to be far less intense than it really is, resulting
in the possibility of overexertion or injury.
Although all equipment manufactured by LeMond Fitness, Inc. has been thoroughly inspected•
by the manufacturing facility prior to shipment, proper assembly and regular maintenance are
required to ensure safety. Maintenance is the sole responsibility of the owner.
When the• Re v o l u t i o n is in use the fan and pulley assembly will be spinning at high speeds. For safe
operation, allow at least three (3) feet (1m) of free space on all sides of the unit and the bicycle
mounted on it. Failure to do so can cause serious injury.
The safety level of this equipment can only be maintained by following the guidelines in this manual and
examining the equipment regularly for damage and wear. Damaged or inoperable components should
be replaced immediately and the equipment should not be used until it is repaired.
Failure to follow all guidelines above may compromise your exercise experience, expose you and others
to injury, and reduce the longevity of the equipment
SAVE THESE INSTRUCTIONS
Your comments and suggestions are welcome.
Congratulations, and thank you for buying the Re v o l u t i o n .
Your LeMond Fitness Dealer:
Name: ______________________________________________________________________________
Phone: _____________________________________________________________________________
Your Serial Number:
____________________________________________________________________________________
