Life Span SM-710i User manual

SM-710i Magnetic Spin Bike
with Incline/Decline
USER MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at www.lifespanfitness.com.au

2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Seat and Handlebar Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VI. Handlebar Incline & Resistance Buttons . . . . . . . . . . . . . . . . . . . . . 13
VII. How to Move the Machine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
VIII. Computer Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
IX. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
X. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
| TABLE OF CONTENTS

3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
Failure to follow these instructions may lead to personal injury and cause damage to the spin bike.
To reduce the risk of burns, fire, electric shock or injury to any persons, please read the following:
•The maximum user weight is 125kg.
•Do not use the device outdoors.
•The device is intended exclusively for private home use and not for commercial purposes.
•Ensure to turn off from Powerpoint when equipment is not in use.
•The device may only be used for the stated purpose. Improper use is not permitted.
•Never use the device if the power plug is damaged, the device is not working properly or has been
exposed to moisture. In this case, contact your purchase store.
•Do not carry out any changes or maintenance steps on the device that are not described in these
instructions. This can damage the device.
•Make sure that the room in which the device is located is adequately ventilated.
•Elderly or physically disadvantaged people should only use the device under supervision if
intervention by a supervisor is necessary.
•To avoid damaging the device, do not use sprays or aerosol products near the device.
•Keep the device dry and away from moisture and humidity.
• Keep the power plug and the power cord away from hot surfaces.
• Set up the device on a firm, level surface with a sufficient safety perimeter. Make sure that there are
no objects in the immediate vicinity of the device while it is in use, as these may be the cause of
injury.
• Wear comfortable and appropriate clothing during use. Do not use the device wearing just socks or
barefoot. Always wear suitable sportswear. Do not wear clothing or objects that are loose or that could
get caught in the device.
Basic precautions, including the following important safety instructions should always be followed
when using this spinning bike. Read all instructions before using this spin bike. To reduce the risk
of electric shock, always unplug the spin bike from the electrical outlet immediately after using and
before cleaning, assembling, or servicing the spin bike.

4
• Always wear suitable sports shoes. The use of shoes with heels, leather soles or running shoes with
spikes is prohibited.
• CAUTION: Always make sure that your arms and legs as well as (small) children, pets or other objects
are not close to the rear flywheel during operation to avoid possible serious injuries or damage to the
device.
• Never get off the device while the spin bike is inclining or descending.
| IMPORTANT SAFETY INSTRUCTIONS
WARNING:
Consult a doctor before exercising. This note must be observed by the elderly or people with
limited health.
Read all the safety instructions in this manual carefully before using the device.
•The use of the device under the influence of alcohol, drugs or narcotics is strictly prohibited.
•This device must not be used by persons (including children under the age of 14) who have physical
or mental limitations or who do not have sufficient experience to use it.
•Not to be used for medical purposes.
•Place and use the device on a dry, level and non-slip surface with sufficient clearance on all sides.
•Children under 14 years of age must not use the device under any circumstances.
•Keep children under the age of 14 and animals away from the device.
•Pets and children under the age of 14 must keep a safety distance of 3 meters from the device.
Do not leave them unattended near the device.
•Children under the age of 14 should never play in the vicinity of the device or with the device itself.
•Cleaning and maintenance of the device must not be carried out by children under 14 years of age.

5
II. CARE INSTRUCTIONS
IMPORTANT
a. All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other
moving parts. Failure to do so may cause damage to your threads and void your warranty.
b. Lubricate moving joints after periods of usage.
c. Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
d. The machine can be kept clean by wiping it down using dry cloth.
CARE INSTRUCTIONS |

6
III. PARTS LIST
HARDWARE PACKAGE:
(B20) S5 x 1pc.
(B21) S13-14=15 x 1pc.
(D24) Ø6 x 4pcs. (D16) ST3.5*10 x 2pcs.
(D10) M8*15 x 9pcs. (D12) M6*12 x 4pcs.
(D26) Ø8 x 9pcs.
(D22) Ø8 x 9pcs.
| PARTS LIST
A C
BD
E
F
C21 D31 E14
G C34 C40 C44

7
D10 D26 D22
D10 M8*15 x 9pcs.
B20 S5 x 1pc.
B20
D10
BA
D10
D10
D10
B20
D
C
IV. ASSEMBLY INSTRUCTIONS
ASSEMBLY INSTRUCTIONS |
1. Use an Allen wrench (B17) with 3-in-1 screws (D07*2) and 3-in-1 screws (D28*1) to fix the front foot pad
fixing plate group (B) to the main frame assembly (A) and lock it tightly.
2. Use the hex wrench (B17) and three-in-one screw (D10*8) to fix the front left rear foot group (C) and
right rear foot group (D) on the main frame assembly (A) and lock it tightly.
STEP 1:
B20
B17
D07
D07
D10
B17
D10
D10
D10
D28
D28 D28 D26 D22M8*35 1pc
D07 D07M8*55 2pcs
B
A
C
D

8| ASSEMBLY INSTRUCTIONS
1. First, fasten the buckle (H) on the IPAD holder group (E) into the square hole (K) on the electronic
watch group (F). Then fix the IPAD holder group (E) on the electronic watch group (F) with the cross
wrench (B17) and the cross panhead self-tapping screw (D16).
STEP 2:
B17 S5 1pc
D16 ST3.5*10 2pcs
F
H
E
K
D16
B17

9ASSEMBLY INSTRUCTIONS |
1. Fasten the upper segment line (E03) and lower segment line (E04) as shown in the figure, then use
the Allen wrench (B17) 2-in-1 screw (D12*4) to fix the electronic meter group (F) to the instrument tube
group (A02) and lock it.
Caution: Be careful not to clip the wire!
2. Use a cross wrench (B18) and left pedal (C50) to fix it on the left crank (B01) in counterclockwise turn.
Ensure it is fully tightened.
3. Use a cross wrench (B18) with right pedal (C51) to fix it on the right crank (B02) in clockwise turn.
Ensure it is fully tightened.
Caution: Be careful not to cross thread the pedals and fully tighten before use. On the right side is a
clockwise turn and on the left side is a counterclockwise turn.
4. Fasten the front foot cover (C34) on the front foot pad fixing tube group (B) and use a cross wrench
(B17) and screw (D08*1) to fix it on the front foot pad fixing tube group (B) and tighten.
STEP 3:

10
D02
A03
G
C21
A
| ASSEMBLY INSTRUCTIONS
1. Place the seat pack (G) on the seat pack tube (A03) and use a twist (C21) and square neck bolt (D02)
to secure the seat pack (G), tighten (C21).
STEP 4:

11
E11
A
E14
ASSEMBLY INSTRUCTIONS |
1. Move the stationary bike to the desired position with a power supply. Ensure there is at least 0.6
meters of space around the bike. Plug in the power adapter (E14) into the power port (E11) as shown in
the figure.
Caution: When powering on the bike it will automatically swing back and forth to calibrate the slope!
STEP 5:

12
V. ADJUSTMENT INSTRUCTIONS
| SEAT AND HANDLEBAR ADJUSTMENT
1. To adjust the height of seat tube group (A02)/seat cushion tube group (A03), first loosen the L-shaped
elastic pin assembly (B12) by rotating it counterclockwise, and then rotate it clockwise to lock it. When
operating, face the L-shaped elastic pin assembly (B12) to distinguish the direction.
2. Use cushion small twist (C21), first turn counterclockwise to loosen, and then adjust the cushion
sliding tube assembly (G), after adjustment, turn clockwise to lock.
B12
C21
G
B12
B12
A03
A02
SEAT HEIGHT

13SEAT AND HANDLEBAR ADJUSTMENT |
1. When the machine shakes due to uneven floor, adjust the adjustable foot mat (C36) counterclockwise
or clockwise until they touch the ground evenly.
Press the brake handle down to
make an emergency brake.
FLOOR LEVELLERS
C36
C36

14 | HOW TO MOVE THE MACHINE
VII. HOW TO MOVE THE MACHINE
Use two hands and hold the rear foot tube, lift the machine about 45 degrees angle until the wheels
touch the ground. Move to your desired location.

15COMPUTER OPERATION |
VIII. COMPUTER OPERATION
WINDOW AND KEY DESCRIPTIONS
1. LED window displays the following fuctions:
LED window multiplexed display, in the running state 5 seconds in turn switch display, operation knob,
priority display resistance gear, operation slope, priority display slope.
A. Time Window: Displays movement time, forward timing from 0:00-99:59, time to 99:59 after
the zero continue to run.
B. Distance Window: Displays moving distance, positive count from 0.00-99.9, clear zero after
overflow to continue running.
C. Gear Window: Displays the current resistance gear value, gear display range: 1-32 segments.
D. RPM Window: Displays the current RPM value range: 0-200 RPM
E. Watt Window: Displays the current watt value of the car.
F. Bluetooth Icon: When there is Bluetooth access, the figure will light up.
G. Slope icon: Displays slope value, display range -8 to 8.
2. Function Key: The center of the knob is the start and stop function key. The knob can also rotate
clockwise for the plus key, and counterclockwise for the minus key.

16 | COMPUTER OPERATION
PROGRAMS
The system changes segments every 10 seconds.
INCLINE TIME To set time/20 time = running time of each time period
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
P1 GEARS 10 12 16 8 2 10 16 10 2 18 10 4 12 8 12 6
INCLINE 0 6 8 -2 -8 0 8 0 -8 8 0 -6 6 -2 6 0
P2 GEARS 10 14 16 10 5 10 20 6 16 12 5 20 12 8 14 6
INCLINE 0 6 8 2 -8 0 6 -6 6 0 -8 8 2 -3 4 0
P3 GEARS 10 18 6 18 3 16 3 10 22 6 18 6 20 6 16 6
INCLINE 0 8 -8 6 -8 4 -8 0 6 -6 4 -6 6 -2 4 0
DISPLAY RANGE OF EACH VALUE
Time (min:sec) 0:00 0:00 N/A 0:00-99:59
RPM Window 0.0 0.0 N/A 0-200
Gear 0 0 N/A 1-32
Distance (km) 0.0 0.0 N/A 0.0-99.9
Watt 0 0 N/A 0-9999
Incline 0 0 N/A -8-8
Initial Set Initial Value Set Range Display Range
Algorithm List:
The speed is calculated as 21.5KM/H for 60RPM. When there is no speed signal, the distance does not
count.
BUTTON FUNCTION DESCRIPTION:
A. Start stop key: Press the button in the stop state, and the display will start to count.
B. Start and stop key: To stop and start workout. In the paused state, press for 1 second to resume the
motion, and hold down for 3 seconds to clear data.
C. Knob clockwise rotation: During operation, turning clockwise will increase resistance. In the standby
state, it can also be used to select the built-in program P1-P2-P3.
D. Knob counterclockwise rotation: During operation, turning counterclockwise will decrease resistance.
In the standby state, it can also be used to select the built-in program P1-P2-P3.
E. External gear addition or subtraction key: During operation, the current gear value can be adjusted.
F. External slope plus or minus key: During operation, the current slope value can be adjusted.

17COMPUTER OPERATION |
Shutdown:
The system can be turned off at any time by turning off the power switch without damaging the
system.
Note:
1. Check that your equipment is receiving power before use.
2. If there is any problem with the machine or power cable, please contact the place of purchase.
Slope Motor Learning:
In the standby state, hold down the external incline plus or minus key for 3 seconds at the same time,
and the system will enter the automatic incline calibration. When calibration is complete, the system
will exit automatically.
If E04 is reported during the learning process, check the motor, motor signal cable, or replace the driver.
Users can connect with Zwift App to have the Bike sync for the Incline/Decline and Resistance feature.
Turn on your Bluetooth on your device and open the App.
Once inside the App, you will need to connect to the following: Power source, Controllable, Cadence &
Heart Rate.
It will prompt you to select the bike model as you click into each one.
Once connected you can proceed by clicking "LET’S GO".
ZWIFT CONNECTIVITY
Sleep and Automatic Stop Function:
In the running state, if there is no speed signal within 1 minute, the system automatically enters the
suspended state. In the stopped or suspended state, the system enters the hibernated state without
any operation for 10 minutes.
In hibernation state, the bike can be awakened by pressing the operation knob.

18
IX. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are
over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercise is a great way to control your weight, improve your fitness and reduce the effect of aging and
stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
| EXERCISE GUIDE

19EXERCISE GUIDE |
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75

20| EXERCISE GUIDE
X. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
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