Octane Fitness xRide xR6 User manual

xR6 / xR6e / xR6ce
OPERATIONS MANUAL

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xR6/xR6e/xR6ce
OPERATIONS MANUAL
Congratulations! You are about to begin fueling your exercise program with a whole new breed of exercise
equipment—xRide™ by Octane Fitness®. The team at Octane Fitness is totally focused on creating the best
elliptical products in the world so that you will have a tremendous workout experience. We are excited to be the
first to offer this seated elliptical cross trainer, and we wish you great success in using your xRide™ to achieve
your workout goals and Fuel Your Life™!
Your new seated elliptical has a wide variety of features that will help you to stay motivated and reach your
fitness goals. Please read this manual thoroughly to become acquainted with your product; it includes important
information on operation and maintenance.
Octane Fitness distributes products only through authorized specialty fitness dealers. These dealers are experts
in the field and are trained to assist you with any questions you may have about your Octane Fitness product.
However, if you would like to speak directly to an Octane Fitness customer service specialist, please do not
hesitate to contact us.
Octane Fitness Octane Fitness International
US & Canada, Latin America, Asian Pacific Europe, Middle East, Africa
9200 Wyoming Avenue North Rivium Weestlaan 19
Suite 380 2909 LD, Capelle a/d Ijssel
Brooklyn Park, MN 55437 The Netherlands
Phone: 888.OCTANE4 (US and Canada) Phone: [phone]
763.757.2662 (Latin America and Asian Pacific) Fax: [phone]
Fax: [phone]
www.octanefitness.com
Fueled,
Dennis Lee
President

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This product is intended for household use.
PLEASE READ AND SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
WARNING!Before beginning this or any exercise program, consult your physician. This is especially important
for people over 35 or those with pre-existing health conditions. If at any time during exercise you experience chest
pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before
starting again.
Read this Operations Manual before operating this seated elliptical cross trainer.
WARNING!When using an electrical product, basic precautions should always be followed.
To reduce the risk of burns, fire, electrical shock, or injury to persons:
• UsethisexerciseproductforitsintendeduseasdescribedinthisOperationsManual.Do not modify the
product in any way.
• Do not remove the plastic shrouds from the machine. Service should be performed only by an authorized
Octane Fitness service representative. Moving parts contained under the shrouds can be extremely
dangerous when not covered.
• Never operate this seated elliptical cross trainer if it has a damaged cord or plug, if it is not working prop-
erly, if it has been dropped or damaged, or dropped in water. Return the cross trainer to your local dealer
or Octane Fitness for examination and repair.
• Keepthecordawayfromheatedsurfaces.
• Neveroperatethisseatedellipticalcrosstrainerwiththeairopeningsblocked.Keeptheairopeningsfree
of lint, hair, and the like.
• Do not use outdoors.
• Do not operate this seated elliptical cross trainer where aerosol (spray) products are being used or where
oxygen is being administered.
• UseonlythepowercordprovidedwithyourOctane Fitness seated elliptical cross trainer.
• Never place the power cord under carpeting or place any object on top of the power cord; this may pinch
and/or damage it.
• UnplugyourOctane Fitness seated elliptical cross trainer before moving it.
• To disconnect, remove plug from outlet.
SAVE THESE INSTRUCTIONS

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OTHER IMPORTANT SAFETY PRECAUTIONS
• Placetheseatedellipticalcrosstraineronalevelsurfacewithatleast12inches(30.5cm)ofclearanceon
each side of the unit.
• Toprotectthefloororcarpetfromdamage,placeamatunderyourseatedellipticalcrosstrainer.
• Keepchildrenofftheseatedellipticalcrosstraineratalltimes.
• Whentheseatedellipticalcrosstrainerisinuse,childrenandpetsshouldbekeptclearofthearea.
• Wearappropriateexerciseclothingandshoesforyourworkout—donotwearlooseclothing.
• Usecarewhengettingonorofftheseatedellipticalcrosstrainer.Nevergetonorofftheunitwhilethefoot
pedals and arms are still moving.
• When adjusting seat height or tilt, make sure you hear and feel the adjustment mechanism lock into
position.
• Alwaysfaceforward.Neverattempttoturnaroundontheseatedellipticalcrosstrainer.
• Donotsit,stand,orclimbontheplasticshrouds,electronicconsole,orstationaryfootpegs.
• Keepyourhandsandfeetclearofanyopeningormovingparts.
• Keepyourfeetwithintheboundariesofthefootpedals;donotresttoesoranyotherpartofthefootonthe
edges of the pedals.
• Neverinsertordropanyobjectintoanyopening.
• Donotoverexertyourselforworktoexhaustion.
• If during your workout you feel any chest pain, nausea, dizziness, or abnormal symptoms, stop your
workout immediately and consult your physician.
• Wipedownexternalsurfacesofyourcrosstrainerafterusetoremovesweatanddust.
• Monitorandcheckyourseated elliptical cross trainer regularly. If service is required, contact your local
dealer or Octane Fitness Customer Service for assistance.
• Takecautioninmovingyourseatedellipticalcrosstrainer.Yourellipticalweighsover240lbs.Useproper
lifting techniques and/or get assistance when moving your product.
Product Dimensions: 1803mm x 889mm x 1439mm
(71in x 35in x 57in)
ProductWeight 244lbs.(110.7Kg)
MaxUserWeight 300pounds(136Kg)
Power Supply/Electrical Specifications:
Input Rating 100-240~0.4A
Frequency 50-60Hz
Output Rating +9V 1.5A
Output Ripple 90mV
Output Current 1.5A Max
Safety UL/CUL, TUV, PSE, CE, C-Tick, 3C, B-
Mark
This equipment complies where applicable with:
73/23/EEC Low Voltage Directive
89/36/EEC Electromagnetic Compatibility
(EN61000)
2002/95/EC Restriction of Hazardous Substances
(RoHS) Directive
2002/96/EC WEEE Directive
EN957-9 Stationary training equipment
EN957-1:1997 Stationary training equipment
EN60335-1:2002 Household and similar electrical
appliances - Safety
GPS General Product Safety Regulations 2005

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HEART RATE OPTION SAFETY GUIDELINES
Before using the Octane Fitness xR6e or xR6ce with HeartLogic™ Intelligence, read and follow these
instructions:
Wireless Chest Strap
• Do not use the chest strap if you have a cardiac pacemaker or are taking prescription
medication. Medication or electrical impulses from the cardiac pacemaker can cause inaccurate heart
rate readings.
• Pleasetakecareinhandlingtheequipmentasitisextremelysensitive.
• Donotbendthestripsinsidethecheststrapasitcancausethestraptoloseitsconductivity.
• HandletheOctane Fitness heart rate transmitter (chest strap) with care. Dropping the transmitter might
cause damage and this could void the warranty.
• Ifthereceiver(console)triestoprocessseveralsignalssimultaneously,anincorrectheartratereading
could result. Only use one chest strap at a time in the range of the receiver. Other transmitters should be
at least five feet away from the receiver on your unit.
• Do not use the chest strap near devices that generate large magnetic fields. Television sets, electric
motors, radios, and high voltage power lines can affect the transmitter’s performance. These items can
interfere with the heart rate signal that is being transmitted to the receiver, possibly affecting the heart
rate readings that appear on the electronic console.
• Do not immerse the transmitter in water. However, some moisture is necessary for the transmitter to
function properly. Perspiration is usually sufficient, but you may need to moisten the electrodes with a
small amount of water. The electrodes are the ribbed portion on the side of the transmitter that sits against
your skin.
• TheOctaneFitnesscheststraphasabatterywhichmayneedtobereplacedfromtimetotime.Afaulty
battery or worn electrodes may cause inaccurate readings. The electrodes are the ribbed portion on the
side of the transmitter that sits against your skin.
Contact Heart Rate Grips (xR6ce only)
• Cleanthecontactheartrategripsperiodicallytoremovesweatandoils.Useadampclothwithamild
detergent. Do not spray the hand grips directly with water or a cleaner; this could cause an electrical
short.
• For the most accurate heart rate reading possible, wrap your hands around each contact heart rate grip so
that the palm of your hand and your fingers make contact with the metal sensors on the top and bottom of
the grip. Grasp firmly, and keep your hands steady and in place.
Some individuals are unable to use the heart rate feature because they do not have the proper body chemistry
to provide accurate readings. If you experience difficulties in using the contact heart rate grips or a wireless
chest strap, contact your dealer or Octane Fitness Customer Service at 1.888.OCTANE4.
WARNING!The heart rate monitoring features of this product are for information only and are not to be used as
a measure of heart functioning or heart health. In a heart rate contolled program, you can use the Level controls
to reduce the resistance level at any time. You are responsible for monitoring how you feel and adjusting
your level of effort accordingly. In a heart rate contolled program, you can reduce the resistance level at any
time. If at any time during exercise you experience chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before starting again.

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TABLE OF CONTENTS
Getting Started............................................................................................................................... 1
Electronics...................................................................................................................................... 2
• Standard Console & Deluxe Console.............................................................................. 2
• Programs & Features.......................................................................................................... 8
– Preset Resistance Programs................................................................................... 9
– Heart Rate Controlled Programs (xR6e/xR6ce).................................................. 12
– Performance Program (xR6e/xR6ce) ................................................................... 15
– Workload Resistance.............................................................................................. 16
– LED Readout Windows........................................................................................... 17
– xR6ce Contact Heart Rate Option......................................................................... 18
– Workout Boosters.................................................................................................... 19
– HeartLogic Intelligence (xR6e/xR6ce) ................................................................. 21
– Critical Heart Rate Feedback ................................................................................ 22
• Customizing Key Features................................................................................................ 23
MultiGrip Handlebars................................................................................................................. 26
Smart Exercise Tips..................................................................................................................... 27
Starting Your Workout................................................................................................................ 29
Cleaning & Maintenance........................................................................................................... 30
Troubleshooting & FAQs ............................................................................................................ 31
Limited Consumer Warranty...................................................................................................... 34

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1
GETTING STARTED
Welcome to a new breed of exercise equipment— xRide™ by Octane Fitness! You will soon be experiencing a
great ride as you challenge yourself with its sophisticated electronics and the variety of pre-programmed workouts.
Getting started is easy; just move one of the moving handlebars toward the back of the unit and have a seat.
Adjusting the Seat
The comfort and effectiveness of your workout on the xR6 begins with proper seat position. Both the height of the
seat and the tilt of the seatback on the xR6 seat are adjustable, ensuring that you can find just the right position
to suit your preference and deliver the best possible workout.
Note: When adjusting seat height or tilt, make sure you hear and feel the adjustment mechanism lock
into position.
Adjusting seat height
Adjust seat height on the xR6 Series using the handle located
just under the front edge of the seat. While bracing yourself
with your feet on the platform, lift up on the handle and use
your legs to move the seat into a comfortable height. Place
your feet on the pedals and pedal forward, stopping when
one pedal is at its lowest point. Check the position of your
leg on this pedal; your knee should be slightly bent. If your
leg is fully extended, or your knee is bent too much, readjust
the seat height until you have the proper leg extension.
Adjusting seatback tilt
Adjust the tilt of the seatback on the xR6 Series using the
knob located just under the left edge of the seat. You may
choose one of five positions, with position 1 being the most
upright and position 5 being the most reclined. To adjust,
lean forward slightly, then pull out on the yellow knob to
disengage the tilt lock. Press back to recline or shift your
weight slightly forward to tilt the seatback up. Release the
knob, then shift your weight slightly until you hear the tilt
lock pop into position.
Note: Once you have adjusted the tilt of the seatback to a comfortable position, pedal forward and
recheck your leg extension. You may need to readjust the seat height to compensate for the
change in tilt.
Tip: Be sure to record the position numbers of both the seat height (1-20) and the seatback tilt (1-5)
so that you can quickly set the seat when you are ready to begin your next workout.
Tilt Adjustment
Knob
Height Adjustment
Handle

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ELECTRONICS
xR6 STANDARD & xR6e/xR6ce DELUXE
Welcome to some of the easiest to use, yet most sophisticated, electronics available in the fitness industry. In
purchasing your Octane elliptical you had three choices: the xR6 with standard electronics, the xR6e with deluxe
electronics, or the xR6ce with deluxe electronics plus contact heart rate sensors on the stationary handlebars.
Instructions for all three are included in this manual.
Programming the console DedicatedLogic™programming was created to give you the ultimate in ease of
use and total flexibility for programming your console. This allows you to modify
your workout once you’ve started. You can start your workout, then program the
electronics. Each key has only one function, making it easy to understand how
each one works.
Console Buttons
Quick Start The easiest way for you to start your workout is to simply push the Quick Start
button, setting the machine in a manual program at resistance level one. The
calories readout will be based on a 150 lb. (68 kg) user. Once you have selected
Quick Start, you can program any item in any order.
My QuickStart 1 & 2 The My QuickStart Buttons are used to save and retrieve preferred workout
profiles. My QuickStart remembers your favorite program and attributes and,
with a simple push of the button, retrieves them for your next workout.
You can easily set your profile while using the machine. Simply begin your
workout and enter your information as usual—time, program, level, age (xR6e/
xR6ce), and weight, adding Chest Press, Muscle Endurance, or Leg Press if you
wish. Once your seated elliptical cross trainer is set the way you like it, press and
hold the My QuickStart 1 (or My QuickStart 2) button until you hear the console
beep, indicating this favorite profile has been saved. If you decide during your
workout to change what you have saved (for example, you decide to increase
the time or level), just use the appropriate Up Arrow () or Down Arrow () key
and press Enter. If you want to save these new settings, just press and hold My
QuickStart again for three seconds or until you hear the beep. This resets your
saved profile using the new attributes.
The next time you are ready for your favorite workout, press the My QuickStart
button and begin pedaling. You may also switch to your favorite program after
you have started a workout; to do this, press Pause Clear twice within two
seconds to reset the machine, then press My QuickStart to begin your program.
Tip: Use My QuickStart 1 and My QuickStart 2 to save two different workouts.
Save the first one according to the directions above, then press Pause
Clear twice within two seconds to reset the machine, and follow the steps
again to save the second workout using the other My QuickStart button.
(xR6e/xR6ce)

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Tip: If you feel like doing something different after you have started your
favorite workout with My QuickStart, simply enter your new information.
This will only change the current workout, not your saved favorite.
Note: Your profile is saved even when you unplug the machine.
Pause Clear Press once to pause your workout. The standard pause time is 5 minutes. Use
the Time /keys to change the pause time; this adjustment can be made at
any time while the machine is in pause mode. To restart a paused workout, push
any key or just begin pedaling. If you stop pedaling during a workout, the unit
will automatically begin a 5-minute pause. Simply start pedaling to resume your
workout.
Press the Pause Clear button twice within two seconds, and your machine is reset
and ready for another workout. Press and hold the Pause Clear button until you
hear the beep to enter sleep mode, a virtual off mode. The matrix display reads
“UNFUELING”, and just one LED in the Muscle Endurance window remains lit.
Your elliptical requires very little power in this mode. To “wake” your elliptical,
simply press any button or begin pedaling.
Cool Down It is always a good idea to perform a cool-down at the end of your routine. This
will help transition your body from an aggressive workout to its normal pace. The
time and intensity of the cool-down is automatically customized to your workout
duration and resistance level. The time window will change to a countdown timer
to tell you how long the cool-down will last.
If you have set a time for your workout, the cool-down will automatically start
when time has expired. If you decide to end your workout early or have not set a
time goal, simply push the Cool Down button to activate the custom cool-down.
Up and Down Keys
Time (and ) Increases or decreases your planned workout time (minutes:seconds). The
maximum time is 99:00.
Program (and ) Toggles through programs. Program changes can be made any time during your
workout.
Note: The Program and  keys are also used to activate the MOM
(MOvement Management) mode, a unique motion control feature of the
Octane Fitness xR6/xR6e/xR6ce elliptical. For more information on MOM
mode, go to page 23.
Level (and ) Increases or decreases the resistance level of the machine. There are 20 levels
of resistance for preset resistance programs and for the 30:30 performance
program on the xR6e/xR6ce. For heart rate controlled programs on the xR6e and
xR6ce, pressing the Level /keys increases or decreases your target heart
rate. (For more information on heart rate programs, go to page 12). To save a
change in target heart rate, you must hit Enter after using the arrow keys.
Weight (and ) Increases or decreases the user’s entered weight. This value (between 70 and
300) is used to give a more accurate calorie burn readout. Weight is displayed in
pounds (English) or kilograms (metric). Use the User Set-up function (described on
page 23) to change the display from one to the other.

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Age (and ) Used by heart rate programs. Entering your age, a value between 15 and 99,
allows the xR6e or xR6ce electronics to determine a recommended target heart
rate based on the formula 220 – your age = your theoretical maximum heart
rate (TMHR). That number is then multiplied by the program intensity value to
determine your target heart rate values. If you do not enter a value, the data is
calculated based on age 40. If you are not in a heart rate controlled program, but
want to see your heart rate percentage, which represents where you are working
relative to your recommended target heart rate, just enter your age. For more
information, refer to page 28, “What should my heart rate be?”.
Enter Selects any of the changed values or items from the above keys. Also, pressing
the Enter key during any workout will stop the LED readout windows from
toggling between display modes.
Note: There is no need to turn off your elliptical machine; your xR6 was designed with an intelligent sleep
mode, a virtual off button. This eliminates the need for an on/off switch. To enter sleep mode, press and
hold the Pause Clear button until you hear the beep. The matrix display reads “UNFUELING”, and just one
LED in the Muscle Endurance window remains lit. Your elliptical requires very little power in this mode.
To “wake” your elliptical, simply press any button or begin pedaling.
(xR6e/xR6ce)

5
NOTES

6
xR6 Standard Console & Keypad
Program Breakdown
Preset resistance programs: Manual — Random — Interval — Custom Interval — Beginner

7
xR6e/xR6ce Deluxe Console & Keypad
Program Breakdown
Preset resistance programs: Manual — Random — Interval — Custom Interval — Beginner
Heart rate controlled programs: Fat Burn — Cardio — HR Interval — Custom HR Interval— 30:30
Tip: Do you wish the number LEDs didn’t toggle between the higher and lower LEDs? Do you just care about seeing
time, or you want to focus on heart rate data on your xR6c/xR6ce? Just press the Enter key and it will freeze
the display in that position. Press the Enter key again to have the LEDs revert back to a continuous
toggle.

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PROGRAMS AND FEATURES
Program Warm-up
All xR6 Series seated elliptical cross trainers feature 5 built-in preset resistance programs to keep your
workouts interesting: Manual, Random, Interval,
Custom Interval, and Beginner. The xR6e and xR6ce
models also feature 4 heart rate controlled programs
—Fat Burn, Cardio, Heart Rate Interval, and Heart
Rate Custom Interval—as well as Octane’s unique 30:30 performance program.
All programs except for Manual begin with a warm-up to ease your body into your intense workout. During
the warm-up, the resistance increases to get you ready for your workout.
Preset resistance programs and the 30:30 program incorporate a three-minute warm-up during which
resistance increases each minute, easing you into your workout. Heart rate controlled programs include a
warm-up which lasts three minutes or until you reach your target heart rate; then your selected program
begins. Increasing or decreasing the Level changes the target heart rate.
You choose the program that best fits your workout needs for any given day. You decide how hard to work
by setting the resistance level and time for each program. Three programs—Manual, Custom Interval,
Custom Heart Rate Interval—give you even more flexibility to program your workout your way.

9
Manual The Manual program simulates riding on a flat road. The manual program does
not have a warm-up. To begin the program, just start pedaling, then use the
appropriate Up () and Down () keys to enter the program settings as desired:
time, level, your age (xR6e/xR6ce only), and your weight. The resistance stays
constant for the entire workout, unless you change it. The oval racetrack signifies
1/4 mile (or 1/4 kilometer); a counter in the matrix display shows how many laps
you have completed during your workout. The resistance can be changed any
time during the workout by pressing the Level Up () or Down () key on the
keypad.
Random The Random program has a virtually infinite number of different combinations.
After selecting the program, use the appropriate Up () or Down () keys to
enter the program settings as desired: time, level (the average level you want for
the entire workout), your age (xR6e/xR6ce only), and your weight. The computer
randomly generates a new course each time you select the random program or
change the program level, giving you different levels of resistance. Each column
on the matrix display lasts for 1 minute. The resistance can be changed any
time during the workout by pressing the Level Up () or Down () key on the
keypad.
Preset Resistance Programs
Manual—Random—Interval—Custom Interval—Beginner
L
eve
l

10
Interval The Interval program alternates between two different levels of resistance.
Each level is independently adjustable, so you can customize the amount of
change between the two intervals. All intervals have a two-minute duration. After
selecting the program, use the appropriate Up () and Down () keys to enter
the program settings as prompted: levels for Interval 1 and Interval 2. You may
also enter program time, your age (xR6e/xR6ce only) and your weight. Once you
are pedaling and your warm-up is complete, you can increase or decrease the
level of the current interval (1st or 2nd) at any time by pressing the Level Up () or
Down () key on the keypad. The value of the other interval does not change. The
value you enter changes only the current interval (1st or 2nd) for the entire remaining
workout, or until you change it again.
Custom Interval The Custom Interval program lets you specify the resistance level and duration
of up to 6 alternating intervals. After selecting the program, use the appropriate
Up () and Down () keys to enter the program settings as prompted: Intervals
(2 to 6), Interval 1—Time, Interval 1—Level, Interval n—Time, and Interval
n—Level. You may also enter program time, your age (xR6e/xR6ce only) and your
weight. Interval time ranges from 00:15 to 99:45, in 15-second increments. Once
you are pedaling and your warm-up is complete, you can increase or decrease
the level of the current interval at any time by pressing the Level Up () or Down
() key on the keypad. The value of the other intervals does not change. The value
you enter changes the current interval for the entire remaining workout, or until you
change it again.
Custom Interval
User-Set
Times
User Level 1
User Level 2
User Level 3

11
Beginner The Beginner program is a great routine for people just getting started or just
getting back into their workouts. This program is designed to carry you through
14 workouts, one per day, gradually increasing intensity each day. Each day’s
workout includes a preset value for time, resistance level, and a recommended
speed (RPM). After selecting the program, use Level /to select the
program day. The preset values outlined in the chart below will be displayed
in the corresponding windows. The workout day value can be changed during
the workout by pressing the appropriate Level Up () or Down () key on the
keypad, and the corresponding table values will be changed accordingly. You
may also enter your age and your weight at any time using the appropriate /
keys.
Program Day (Level) 1 2 3 4 5 6 7 8 9 10 11 12 13 14
Resistance Level 1 1 1 2 2 2 3 3 3 4 4 4 4 5
Time 10 10 11 11 12 13 14 15 16 17 18 19 19 20
RPMs 30 35 35 35 35 35 35 40 40 40 40 40 45 45

12
Heart Rate Controlled Programs (xR6e/xR6ce)
Fat Burn—Cardio—Heart Rate Interval —Heart Rate Custom Interval
Fat Burn The Fat Burn program guides your workout to maximize the percentage of
calories burned from fat versus carbohydrates. After selecting the program, use
the appropriate Up () and Down () keys to enter the program settings as
prompted: Age and Target Heart Rate. The minimum target heart rate is 80 and
the maximum is 220 less your age. You may also enter program time and your
weight. The recommended target heart rate is 65% of your theoretical maximum
heart rate (TMHR = 220 – age). The program begins with a warm-up. If you
reach your target heart rate during the warm-up, the warm-up ends and your
programmed workout begins. The resistance will automatically adjust to keep
you working out at your target heart rate. At any time during the program you
can change your target heart rate using the Level Up () or Down () keys on
the keypad.
Example for a 40-year-old person:
220 – 40 yrs. old = 180 TMHR
180 *.65 = 117 Target heart rate
Cardio The Cardio program guides your workout to maximize cardiovascular benefits,
like training for a race. After selecting the program, use the appropriate Up ()
or Down () keys to enter the program settings as prompted: Age and Target
Heart Rate. The minimum target heart rate is 80 and the maximum is 220 less
your age. You may also enter program time and your weight. The recommended
target heart rate is 80% of your theoretical maximum heart rate (TMHR = 220
– age). The program begins with a warm-up. If you reach your target heart rate
during the warm-up, the warm-up ends and your programmed workout begins.
The resistance will automatically adjust to keep you working out at your target
heart rate. At any time during the program you can change your target heart rate
using the Level Up () or Down () keys on the keypad.
Example for a 40-year-old person:
220 – 40 yrs. old = 180 TMHR
180 *.80 = 144 Target heart rate
Note: For the heart rate controlled programs to work effectively, you must be wearing a wireless chest strap or
consistently grasping the contact heart rate grips on the stationary handlebars throughout your workout.