Omron Walking style Pro 2.0 User manual

About stride length
• The initial stride length value that blinks on the display is an
estimated stride length calculated from the height setting. Set
the actual stride length to use based on the type of walking
you will do and your own physique.
• To get the most accurate results, take 10 steps and then
measure the stride length for one step (from toe to toe or
from heel to heel).
• The distance display is calculated by multiplying the adjusted
stride length by the
number of steps.
Calories burned
By measuring the intensity of your activity, the unit
can calculate the amount of calories burned.
Aerobic steps
Aerobic steps are the physical exercise that helps us stay healthy. Aerobic steps are counts separately
when walking more than 60 steps per minute and more than 10 minutes continuously. If a rest of less
than 1 minute is taken after a continuous walk of more than 10 minutes, this will be regarded as part of “a
continuous walk”.
About the battery energy saving function
In order to save battery energy, the display of the unit will be turned off if no buttons are pressed
for more than 5 minutes. However, the unit will continue to monitor your step count. Press ŸƔor
źbutton to turn the display on again.
Cases where the unit may not be able to count steps accurately
Irregular movement
• When the unit is placed in a bag that moves irregularly.
• When the unit hangs from your waist or a bag.
Inconsistent walking pace
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• When you cannot walk at a consistent pace in a crowded area.
Excessive vertical movement or vibration
• When standing up and/or sitting down.
• When doing sports other than walking.
• When ascending or descending stairs or on a steep slope.
• When there is vertical or horizontal vibration in a moving vehicle such as on the bicycle, in a car,
trains or a bus.
When walking very slowly
Note:
In order to avoid counting steps that are not part of a walk, the unit does not display the step count for
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Steps
Distance
Calories
burned
Aerobic
steps
Time
HJ-322U-E Step counter with upload capability
Walking style Pro 2.0 IM-HJ-322-E-web-2-10/2012
Attach product
Activation:
Press any key for 2 sec.
General Settings:
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Note: If the initial settings are not correct, the measu-
rement results may not be accurate.
Checking todays results
The CE-mark refers to compliance with the EMC EU-Directive 2004/108/EC
Battery disposal EC Directive 2008/12/EC
Batteries are not a part of your regular household waste. You must return batteries to your
municipality’s public collection or wherever batteries of the respective type are being sold.
Disposal of electric and electronic devices EC Directive 2002/96/EC
This product is not to be treated as regular household waste but must be returned to a
collection point for recycling electric and electronic devices. Further information is availab-
le from your municipality, your municipality’s waste disposal services, or the retailer where
you purchased your product.
1.
2.
3.
4.
Holder Step counter Battery
(installed)
Screw
driver
Instruction
manual

Resetting all
Notes of safety
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Caution: Improper use may result in injury or property damage.
Caution:
• Contact your doctor or healthcare provider before beginning a weight reduction or exercise
program.
• Keep the unit out of the reach of young children.
• Always take a rest if you feel tired or experience pain while exercising. If the pain or discomfort
continues, immediately stop your exercise and consult a doctor.
• If young children swallow any small piece, immediately consult a doctor.
• Do not swing the unit by the strap. Swinging the unit while holding the strap may cause an
injury.
• Do not put the unit in the back pocket of your shorts or trousers. It could be damaged if you sit
down while the unit is still in your pocket.
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doctor immediately.
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• Do not insert the battery with the polarities in the wrong direction.
• Always use the type of battery indicated.
• Replace a worn battery with a new one immediately.
• Remove the battery from this unit when you are not going to use it for a long period of time
(approximately 3 months or more).
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• Do not immerse the unit or any of the components in water. The unit is not waterproof.
• Do not use a cell phone near the unit while transferring data.
• Do not touch the USB connector with wet hands.
• Do not use the unit for an extended period of time to transfer data.
OMRON HEALTHCARE EUROPE B.V. guarantees this product for 2 years after date of purchase.
The guarantee does not cover battery, packaging and/or damages of any kind due to misusage
(such as dropping or physical misuse) caused by the user. Claimed products will only be replaced
when returned together with the original invoice / cash ticket.
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HEALTHCARE will void the user warranty.
Technical Data
Product name Walking style Pro 2.0
Type HJ-322U-E
Power supply 3V Lithium battery type CR2032
Battery life Approx. 6 months* (When used for 12 hours a day, and transferring the
results for 30 seconds once per day)
Note: Supplied battery is for trial use. This battery can run out within 6
months.
Measurement range Steps 0 to 99,999 steps
Distance walked 0.0 to 999.9 km / 0.0 to 621.3 miles
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Activity calories 0 to 59,999 kcal
Aerobic 0 to 99,999 steps
IT function USB connector
Capacity of memory Previous 1 to 21 days (7 days displayed)
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in units of 1 lb
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in units of 1 inch
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in units of 1 inch
Operating temperature/
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Weight Approx. 27 g (including battery)
Contents Step counter, holder, 3V lithium battery type CR2032, screwdriver and
instruction manual
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under the strict quality system of OMRON HEALTHCARE Co., Ltd. Japan.
* New battery life based on OMRON testing.
Note: The unit stores up to 22 days of data, including the current day and displays the previous 7
days of data on the unit. The current day’s data is automatically stored in memory when the time
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Transfer Indicator
The transfer indicator will blink when
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day, are stored in the memory and
have not been downloaded.
The transfer indicator will light up
when 22 days of data have not been
transferred. The older measurement results are
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immediately.
Upload data *
1. Press 2 Sec. 2. Press 2 Sec.
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Memory 1. Select 2. Press repeatedly
Manufacturer OMRON HEALTHCARE Co., Ltd.
53, Kunotsubo, Terado-cho, Muko, Kyoto,
617-0002 JAPAN
EU-representative OMRON HEALTHCARE EUROPE B.V.
Scorpius 33, 2132 LR Hoofddorp, THE NETHERLANDS
www.omron-healthcare.com
Production facility OMRON (DALIAN) CO., LTD.
Dalian, CHINA
Change battery
Manufacturer OMRON HEALTHCARE Co., Ltd.
53, Kunotsubo, Terado-cho, Muko, Kyoto,
617-0002 JAPAN
EU-representative OMRON HEALTHCARE EUROPE B.V.
Scorpius 33, 2132 LR Hoofddorp, THE NETHERLANDS
www.omron-healthcare.com
Production facility OMRON (DALIAN) CO., LTD.
Dalian, CHINA
Made in China
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