OPTi 604/6848 Owner's manual

Assembly & User Instructions-Please keep for future reference
Important –Please read these instructions fully before assembly or use
MOTORISED FOLDING TREADMILL
These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline:0345 6001714
or visit www.argos-support.co.uk
604/6848
Issue 1 -10/4/18

Contents
Safety Information
2-3
Components-Parts
4
Components-Fixings
5
Assembly Instructions
6-10
Workout Area
11
Exercise Information
12-23
Before starting
12
Muscle Chart
13
Warming up and Cooling down
14-15
Getting Started
16
Console Operation
17-22
Folding mechanism and incline
23
Care and Maintenance
25-29
Exploded Parts Diagram
30
Parts List
31-32
1

This exercise equipment is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble,
operate or use this equipment.
Assembly
•The product must be installed on a stable and
level surface. Do not place the treadmill on any
surface that blocks air openings. To protect the
floor or carpet from damage, place a mat under the
treadmill.
•Assemble the item as close to its final position
(in the same room) as possible.
•Make sure you have enough space to layout the
parts before starting.
•Keep children and animals away from the
exercise area, small parts could pose a choking
hazard if swallowed.
•Dispose of all packaging carefully and
responsibly.
•Check you have all the components and tools
listed in the parts list, bearing in mind that, for ease
of assembly, some components are
pre-assembled.
•The assembly of this equipment is best carried
out by 2 people.
•Attention! Take care when unboxing and
assembling your treadmill.
•On unboxing, ensure the treadmill is flat on the
floor (with the wheels in contact with the ground),
before cutting the retaining cable ties on both
sides of the product.
•Do not under any circumstance turn the
machine on its side. Failure to follow these
instructions could result in serious injury.
Using
•It is the responsibility of the owner to ensure that
all users of this product are properly informed as to
how to use this product safely.
•This product is intended for domestic use only.Do
not use in any commercial, rental, or institutional
setting.
•Use the equipment only for intended use, as
described in this manual. Do not use attachments
not recommended by the manufacturer.
•Keep this equipment indoors, away from
moisture and dust. Do not put the equipment in a
garage, outbuilding, covered patio, or near water.
•Your product is intended for use in clean dry
conditions. You should avoid storage in
excessively cold or damp places as this may lead
to corrosion and other related problems that are
outside our control.
•Keep unsupervised children away from the
equipment.
•Disabled persons should not use the equipment
without a qualified person or doctor in attendance.
•Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
as it may get caught in the equipment. Wear
trainers to protect your feet while exercising.
•Do not place any sharp objects around the
equipment.
•Keep hands away from all moving parts.
•If any of the adjustment devices are left
projecting, they could interfere with the user’s
movement.
•Before using the equipment to exercise, always
perform stretching exercises to properly warm up.
•Only one person at a time should use the
equipment.
•A spotter is recommended during exercise.
•If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the
workout and seek immediate medical attention.
•Injuries to health may result from incorrect or
excessive training.
•This product is suitable for a maximum user
weight of: 100kg.
•This product conforms to: BS EN ISO 20957-1
and BS EN 957-6 Class (H) - Home Use - Class
(C).
•A folded treadmill should not be operated.
•Ensure the running surface comes to a complete
stop before folding.
•The A-weighted emission sound pressure level
is from 50 to 60 dBa.
Important – Please read fully before assembly or use
Safety Information
2

•Noise emission under load is higher than without
load.
•When choosing a location for the equipment make
sure that the location and position permit access to
a plug.
•Do not operate this equipment where aerosol
products are used or where oxygen is being
administered.
•When connecting the power cord, plug the power
cord into a grounded circuit. When replacing the
fuse, an approved BS 1362 type should be fitted to
the fuse carrier, A13 amp fuse should be used. No
other appliance should be on the same circuit.
•Keep the power cord away from any heated
surface.
•Do not operate the equipment if the power cord or
plug is damaged, or if the equipment is not working
properly.
•Never start the treadmill when you are standing
on the running belt. Stand on the side rail, hold the
handrails, start on a low speed and then step on the
unit. When comfortable increase the speed to one
that you are comfortable with.
•The treadmill is capable of high speeds. Adjust the
speed in small increments to avoid sudden changes
in speed.
•Never leave the treadmill unattended while it is
running. Always remove the safety key when the
treadmill is not in use.
•Always examine your treadmill before use to
ensure all parts are in working order.
•Never insert any object or body parts into any
opening.
Safety Information
3
Warning: Before beginning any exercise program, consult your Doctor. This is especially important
for persons over the age of 35 or persons with pre-existing health problems. You MUST read all
instructions before using any fitness equipment. Argos and its associates assumes no responsibility
for personal injury or property damage sustained by or through the use of this product. Over
exercising may result in serious injury or death. If you feel faint stop exercising immediately.
Warning! Heart rate monitoring systems may be inaccurate. For the most accurate heart rate
measure, please hold both hand pulse sensors continuously during any programme.

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully
before contacting Argos regarding any missing components.
4
Components - Parts
If you have damaged or missing parts, please calll
the Customer Service: 0345 600 1714
Please check you have all parts listing below
Lubricating Oil
18. Handle Cover
54. Safety Switch
4
Main Frame
Hardware pack
Console
45. Power cord
31. Knob