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  9. Pro-Form Thinline Prodesk 831.24942.0 User manual

Pro-Form Thinline Prodesk 831.24942.0 User manual

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®
Model No. 831.24942.0
Serial No.
Write the serial number in the space
above for reference.
L
Serial Number
Decal
• Assembly
•Operation
•Maintenance
•Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
TREADMILL EXERCISER
User's Manual
TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 6
ASSEMBLY ................................................................................ 7
HOW TO USE THE TREADMILL .............................................................. 11
HOW TO FOLD AND MOVE THE TREADMILL ................................................... 22
MAINTENANCE AND TROUBLESHOOTING ..................................................... 23
EXERCISE GUIDELINES .................................................................... 26
PART LIST ................................................................................ 29
EXPLODED DRAWING ...................................................................... 31
ORDERING REPLACEMENT PARTS ................................................... Back Cover
90-DAY FULL WARRANTY ........................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals.
If a decal is missing or illegible, call 1-888-533-1333
and request a free replacement decal. Apply the
decal in the location shown. Note: The decals may not
be shown at actual size.
KEEPHANDSAND FEETAWAY
FROMTHISAREAWHILETHE
TREADMILLISIN OPERATION.
others from risk of serious
in ury. Read the user's
manua and :
_, Stand only on the
side rails when
staffing or s_opp_ng
t_eadm_ll.
• Hold handrails [o
prevent failing, and
_,_Tays wea the
safety clip whLle
operating treadm II.
• Stop g you feel faint,
dizzy, or short of
breath.
, Fully engage slorage
latch befo[e tread-
mill is moved or
stored,
• Reduce incline to Lts
lowest level before
fold ng treadmill _nto
sto_age pesitLo_.
...........
o.............
around treadmill
............. .Remove key when
not Ln use.
2
IMPORTANT PRECAUTIONS
AWARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on the treadmill before using
the treadmill. Sears assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.
1. It is the responsibility of the owner to ensure 12.
that all users of this treadmill are adequately
informed of all warnings and precautions.
.Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
Plug the power cord into a surge suppressor
(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 11).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
.
.
Use the treadmill only as described in this
manual.
The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
13. Use only a surge suppressor that meets all of
the specifications described on page 11. To
purchase a surge suppressor, see your local
Sears store, call the telephone number on the
back cover of this manual, or see your local
electronics store.
.
.
.
.
.
10.
11.
Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
Keep children under age 12 and pets away
from the treadmill at all times.
The treadmill should be used only by per-
sons weighing 300 Ibs. (136 kg) or less.
Never allow more than one person on the
treadmill at a time.
Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
14.
15.
16.
17.
18.
19.
Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
Keep the power cord and the surge suppres-
sor away from heated surfaces.
Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or
if the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING on
page 23 if the treadmill is not working properly.)
Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 13). Always wear the clip while using the
treadmill.
Never start the treadmill while you are stand-
ing on the walking belt.
Always stand on the foot rails when starting
or stopping the walking belt.
3
20. Always hold the handrails or use the desk
for stability while you are using the treadmill.
Never pull upward on the handrails while you
are using the treadmill.
21. Never raise the handrails to the storage posi-
tion while the power cord is plugged in.
22. Keep fingers, hair, and clothing away from
the moving walking belt.
23. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
24. The heart rate monitor is not a medical
device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
25. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
27. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
28. Do not change the incline of the treadmill by
placing objects under the treadmill.
29. Never insert any object into any opening on
the treadmill.
30.
31.
Inspect and properly tighten all parts of the
treadmill regularly.
DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
32. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
26. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 22.) You must be
able to safely lift 45 Ibs. (20 kg) to move the
treadmill.
SAVE THESE INSTRUCTIONS
4
DO Jus'r aRK ou'r
iFit ® is the most powerful training tooL avaiLabLe to heLp you accompLish aLL of your fitness goaLs.
From weight Loss and performance to personalized training programs, iFit ® is the key to getting
more out of everything you do. Some features require paid subscription.
LOSE WEIGHT
Stay on track and motivated with
progressive weight Lossprograms
with our trainers, including
JiLLian MichaeLs.
PERSONALIZED
EVENT TRAINING
5k, 1Ok, half or fuLL marathon
training wiLL help you prepare
for your event.
MAP YOUR ROUTE
With ®oogLe Mops T°,your fitness
equipment wiLL simulate the
earth's terrain while displaying
Street View during your workout.
COMPETE WITH OTHERS
Push yourself to new Limits
with reaL-time virtual races.
GO MOBILE
Track your workout anywhere
you go with iFit ® mobile apps.
SHARE YOUR PROGRESS
Inspire others, motivate yourself and
share routes, workouts and more.
5
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM R_
THINLINE PRO DESK TREADMILL. The THINLINE
PRO DESK TREADMILL provides an impressive selec-
tion of features designed to make your workouts at
home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 6 ft. 9 in. (205 cm)
Width: 2 ft. 11 in. (89 cm) -- Accessory Tray
Console
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Motor Hood
Power Switch
--Power Cord
Idler Rolll
Adjustment Screws
Platform Cushion
6
ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
Left parts are marked "L" or "Left" and right parts
are marked "R" or "Right."
Assembly requires the following tools:
the included hex key
To avoid damaging parts, do not use power tools.
,Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
1-888-533-1333 and register your product.
2. Make sure that the power cord is unplugged.
Remove the 5/16"x 1/2" Screws (1) and the
5/16" Star Washers (32) from the left and right
Extension Legs (94). Save the Screws and the
Star Washers.
2
94
7
3. 3
Attach the left Extension Leg (94) to the Base
(100) with the two 5/16" x 1/2" Screws (1)
and the two 5/16" Star Washers (32) that you
removed in step 2.
Repeat this step on the right side of the
treadmill.
100
94
,Identify the Left Base Cover (101) and the Left
Extension Leg Cover (97).
Press the Left Base Cover (101) onto the Base
(100). Then, press the Left Extension Leg Cover
(97) onto the Base.
Repeat this step on the right side of the
treadmill.
4
101
100 97
8
5. 5 !
Locate the Latch (87) near the top of the left
Upright (102). Press the Latch all of the way to
the left and hold it. IMPORTANT: Make sure
that the Latch is pressed all of the way to
the left.
Carefully pivot the handrail assembly (A) down.
9
6. Carefully pivot the console assembly (B) up.
B\
,Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a
secure place; the hex key is used to adjust the walking belt (see pages 24 and 25). Note: Extra parts may be
included.
10