Renegade 702000 User manual

INSTRUCTION MANUAL
PLEASE READ THIS INSTRUCTION MANUAL
BEFORE YOU BEGIN ASSEMBLY
!
DESCRIPTION:
CODE:
VERSION:
ReNegaDE Air Mag. M.W.
702000
20211007
M.W.
ReNegaDE
START
STOP
RESET
ENTER
WARNING :
Heart rate monitoring systems
may be inaccurate. If youfeel faint,
stop exercising immediately
Cal./hr
Meter
Quick Start
1.
Press " ENTER "
2.
Press " START"
3.
Go!
M.W.

2
contents
safety information 03
customer support 04
assembly instructions 05
air mag. m.w. features explained 09
computer instructions 12
- quick start
- button functions
- console display and feedback
- using workout programs
how to take care of your air mag. m.w. 19
troubleshooting 19
exercising with your air mag. m.w. 20
exploded diagrams and parts list 26
console assembly 30
your warranty 31

Safety Information
3
PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
Safety Standards
This Air Mag. M.W. meets the requirements of the EN ISO 20957-1: 2013, Class SA
It is important that you keep these instructions for future reference.
This product is not suitable for therapeutic purposes.
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Always assemble and operate the product on a level surface,
ensure that the product is stable before use.
• Try to ensure that your back is straight while exercising,
especially for long periods
•The safety level of this equipment can only be maintained
if it is regularly examined for wear and tear
•Keep hands away from moving parts.
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/xing.
•Special attention should be taken to inspect the
components, such as pulleys, bearings, straps, rollers are
always more susceptible to wear before use.
•Never leave any adjustment devices projecting from the
product.
•Always wear suitable clothing and footwear e.g. tracksuit /
shorts / training shoes
•Remove all personal jewellery before exercising.
•Ensure you warm-up well before using the equipment as
this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as this will
help to prevent muscle strain.
• Never overload the equipment – the maximum user weight
of this ski is 180kg / 400lbs.
•Don’t rock this equipment form side to side
•Never use the equipment in any other manner other than
the ways explained in these instructions and/or any
wall-chart supplied.
•This product has an intergrated resistance system without
a constant power mode that is governed by magnetic
resistance.
•Losing grip or suddenly releasing the handle could result
in an uncontrolled return, ensure there is free space around
the product.
•You may want to store this product away to save space -
be aware of moving mechanical parts which could cause
injury.
•To prevent shock, keep all electical components, such as
the console, motor, cord and switch away from water.
•Do not use any accessories that aren’t specically
recommended by the manufacturer, these might cause
injuries or cause the unit to fail.
•Work within your recommended exercise level, do NOT
work to exhaustion.
•If you feel any pain or abnormal symptoms, STOP YOUR
WORKOUT IMMEDIATELY. Consult your physician
immediately.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behaviour for which the training equipment
is not intended
•If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•The equipment is under no circumstances
suitable as a children’s toy.
•This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.
• The free area shall be not less than 0.6 m greater than
the training area in the directions from which the
equipment is accessed.
Injuries to health may result from incorrect or excessive training.
!
Heart Rate Monitoring System may be inaccurate, Over exercise may result in
serious injury or death. If you feel faint stop exercising immediately !
Be aware of the edges on the platform when in use or move it around.
!
!
!
The safety maximum length of the pulling handle motion on this product is 200cm,
please be awared to avoid any exercise that over this motion range limit.
It is your responsibility to contact us for further advices, when you found any damages which
impact the original design and potential issue caused on the product after carton opened.
!
!
The max. operating force allowed is 18 kg.
!

Customer Support
Should you require any assistance regarding this product please gather the following information,
and then contact us using the details below:
1. Serial no. - this can be found on
the sticker below, located as indicated.
For future reference, please write down
your serial number in the space
provided below.
2. Original purchase date
3. Place of purchase
4. Information about the place
and conditions of use
5. Precise description of the issue/defect
Your Serial No. is:
Contact Us
4
Model: Air Mag. M.W.
Manufacture Date:
Max. User Weight: 180kg / 400lbs
Class Requested by standard: EN ISO 20957-1: 2013, Class SA
Warning: Heart rate monitoring system may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Warning: Toreduce the risk of electric shock- unplug before cleaning or servicing.
Warning: This product must be securely and reliably fastened to a solid wall.
Serial No.: C2PAMMW-211000001
Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
No wet cleaning of electrical components, unplug before any care and maintenance
•
The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This
includes any straps, pulleys, nuts, bolts, moving parts, bushes, cords, wheels, bearings & connection points etc
•
Ensure that you inspect the product regularly - at least once a week is recommended.
•
Ensure that all xings are tight before use.
•
Always replace damaged / worn components with original parts from the manufacturer.
Protect the environment by not disposing of this product with household waste.
Check your local authority for recycling advice and facilities (Europe only).
•
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction
concerning use of the appliance by a person responsible for their safety.
•
Children should be supervised to ensure that they do not play with the appliance.
•Non-rechargeable batteries are not to be recharged.
•Rechargeable batteries are to be removed from the appliance before being charged.
•Dierent types of batteries or new and used batteries are not to be mixed.
•Batteries are to be inserted with the correct poiarity.
•Exhausted batteries are to be removed form the appliance and safely disposed of
•If the appliance is to be stored unused for a long period, the batteries should be removed.
•The supply terminals are not to be short-circuited.
•This Air Mag. M.W. Compact comes up wiith dimensions of 49 x 37 x 209cm and 27.5 kg ( 60.6 lbs ) weight.

Assembly Instruction
If you suspect you may have some parts missing, please
contact us before going back to your retailer. Refer to the
Customer Support section on page 4 for contact details.
!
This Air Mag. M.W. takes up
a oor space of 110cm x 60cm for use,
and weighs 27.5kg
!
Before you start
1. Prepare your work area -
It is important for you to
assemble the product at
a clean and uncluttered
space.
2. Work with a friend -
we recommend you
to have someone
assisting you with the
assembly as some of the
components are quite
heavy.
3. Open the carton -
checking any warnings
on the carton and make
sure you have it the
right way up.
4. Unpack the carton
Make sure you have
the following parts:
Tools and Consumables
5
Allen Key (6mm and 4mm)
Part
No.
Q1
Console
x 1
Part
No.
M18
Pulling Grip
Handle Bar
x 2
Part
No.
M42
702000
Main Body
Cross Grip
Handle bar
x 2
Part
No.
Q8
M6 x 10mm
Allen Head Bolt x 4
(Pre-attached on console post)
AA Batteries
x 4

1. Attach the Console
6
All of the required bolts & washers had been pre-assembled to ensure its installation quality,
remove the relative bolts & washers then fasten as instructions
to complete your Air Mag. M.W. assembly.
!
1-2 Power Up
• Install the AA battery x 4 provided into the compartment
in the back of the console properly
• Attach the battery cover onto the console securely.
Console
Mounting Tube
Console
Mounting Tube
Console
Arm
Middle
Section
Wires
Console
Section
Wires
1.
2.
1-1 Attach the Console Arm
• Remove the two M6 x 10mm Allen Head Bolts (Q8)
from the Console Mounting Tube with the 4mm Allen Key provided as shown.
FIXINGS:FIXINGS:
x 2
FIXINGS:TOOLS:
4mm
• Connect the Console Section Wires ( 3 pins plug & 3 pins socket ) (Q9) and
Middle Section Wires ( 3 pins socket & 3 pins plug ) (Q10) & (Q11) together accord-
ingly and then insert these two wires into the Console Arm (Q6) carefully.
• Attach the Console Arm (Q6) to the mounting tube carefully with two M6x 10mm
Allen Head Bolts (Q8) with nger tight in position rstly and then secure with the
4mm Allen Key – provided.
Part
No.
Q8

7
2. Attach the Grip Handles
• Use your thumb & index nger of one hand to grasp
& pull the locking sleeve as shown.
• Attach the plug head of selected handle into the
locking socket and release to secure the handle at-
tachment properly.
• Repeat the other side handle with same procedures.
3. Attach the Air Mag M.W. FIXINGS:FIXINGS:
x 4
FIXINGS:TOOLS:
3-1. Remove the metal posts from the back of the Air Mag. M.W.
• Loosen the four M8 x 60mm Hex Socket Head Bolts
from the two metal posts as shown.
Note: The four Hex Socket Head Bolts,
four Plastic Spacers and the two
Metal Posts are used for packaging
protection purpose, which won’t be
used again during the assembly.
Locking
Sleeve
Plug Head
Plastic
Spacers
Metal
Posts
M8 x 60mm Hex
Socket Head Bolt
1
2

8
Be sure to t the parts in the
same order as the diagrams
shown.
!
Make sure the bolts are fully
tightened with the allen key.
!
FIXINGS:FIXINGS:
x 4
FIXINGS:TOOLS:
Part
No.
S7
3-2. Attach the Air Mag. M.W.
• Have someone to assist you to hold the Air Mag M.W.
evenly and attach it to the Fixing Bracket of the
selected attachment with four M8 X 25mm Hex Head
Socket Bolts (S7) as shown.
• Tighten the bolts securely with the 6mm Allen Key -
provided.
Final Checks
Your Air Mag M.W. is now assembled. Please make the following checks before you use it for the rst time.
•Make sure all screws, bolts & nuts are tighten securely.
•Make sure you have positioned it on at & level surface.
Fixing
Bracket Fixing
Bracket

Air Mag. M.W. Features Explained
Adjusting the Console
1. Adjust the console display to suitable angle for easy
viewing by rotating the console itself with both
hands evenly as shown.
2. You can also change the console up side down for easy viewing when needed by rotating the console with both
hands evenly as shown .
• Fold down or upward the displayed screen slowly.
• Rotate the console clockwise ( or anti-clockwise ) carefully.
• Fold up or downward the displayed screen slowly as required.
Exchanging the Grip Handle
1. Use your thumb & index nger of one hand to grasp &
pull the locking sleeve as shown.
2. Attach the plug head of selected handle into the locking socket
and release to secure the handle attachment properly.
3. Repeat the other side handle with same procedures
9
Locking
Sleeve
Plug Head
1
23

Adjusting the Locations ( 702011 & 702021 models )
1. Push to lift the Air Mag M.W. slightly with both hands to
remove the lock pin in position
2. Pull the right side lock handle with your right hand
and adjust the Air Mag M.W. up or down on the track as wished.
3. Release the right side lock handle after the required position found.
Adjusting the Resistance
1. This Air Mag M.W. features a speed independent ( 14
levels adjustable ) system.
2. The harder you pull, the more resistance you will feel.
As you put more eorts into your pulling, you will go
faster, produce more watts and burn more calories. But
it is more important to ski for a longer time than to ski
harder.
3. The resistance is controlled by a magnet mechanism,
which is moved closer or further away from the air fan
wheel assembly – the closer the magnet is to the fan
wheel the harder of resistance occurred.
4. The magnet is controlled manually, by moving the dial
lever.
5. The resistance levels goes from 1 = easy to 14 = hard.
10
Dial
Lever
2
3
Right Side
Lock Handle

Levelling your Air Mag. M.W. III ( 702021 model )
1. To help you level the Air Mag. M.W.III on uneven surface,
there are two height adjusters attached on the rear corners
of the platform.
2. Simply turn the adjustable bolt with 5mm Allen Key –
provided to adjust the height of your AirMag. M.W. III
as required.
Rotating the Air Mag. M.W. ( 702011 & 702021 models )
1. Upside down –
- Pull the left side lock handle with your left hand
and rotate the Air Mag. M.W. clockwise carefully
until the stop pin engaged in position securely.
Transporting your Air Mag. M.W. III ( 702021 model )
1. Your Air Mag. M.W. has 2 transport wheels on the front end
of the platform.
2. Stand yourself behind the Air Mag. M.W. III comfortably
and hold the rear upright post with hands rmly.
3. Use your foot to stop the front end of platform while
pull down the rear upright post to raise the platform
and then push to move it around.
11
Allen Key
(5mm)
Left
Side
Lock
Handle
2
1
2. Back to Standard –
- Pull the left side lock handle with your left hand
and rotate the Air Mag. M.W. anti-clockwise carefully
until the stop pin engaged in position securely.
23
1
Height Adjusters
Left
Side
Lock
Handle
2
1

Computer Instructions
Quick Start
Use this mode if you just want a quick workout session and are not interested in setting up any personal data.
•Ski for a few seconds to power the console on.
•Press the “ START “ button.
•The values of WAT TS,CALORIES,TIME,TIME/ 500M,DISTANCE,STROKES,S/M,HEART RATE
( if heart rate signal is detected ) will start displaying.
•The values of WAT TS,CALORIES,TIME,DISTANCE,STROKES will start counting upwards.
To nish this quick workout session and view your workout summary –
•Stop skiing.
•Press “ STOP “ button.
•The values of WAT TS,CALORIES,TIME,TIME/ 500M,DISTANCE,STROKES,S/M,HEART RATE
( if heart rate signal is detected ) will be displayed.
Button Functions
RESET
•Press the “ RESET”button, during the program setting mode, to
return to “START” mode on display.
•Press the “RESET” button, in “STOP” / “ PAUSE “ mode , to reset
all of the values on display to zero and return to “ START” mode.
START/STOP
•To begin a workout or restart a paused program
•To nish or pause a workout.
•To select the pre-set programs of TIME, DISTANCE, CALORIES,
STROKES, S/M, INT 20 /10, INT 20/30 & INT CUST in the “
START “ mode.
•To increase values when setting the target of the program.
Press and hold for rapid value change.
ENTER
•To conrm the target settings / program selection.
•To select the pre-set programs of INT CUST, INT 20/30,
INT 20 /10, S/M, STROKES, CALORIES, DISTANCE & TIME
in the “ START “ mode.
•To decrease values when setting the target of the
program. Press and hold for rapid value change.
“ If you stop skiing without pressing the “STOP”button, after 5 seconds the program will automatically pause. You can resume the
program by skiing again. After 1 minute of inactivity the program will end.“
“ You can change the resistance at any point during the workout by dial lever as wished.“
START
STOP
RESET
ENTER
WARNING :
Heart rate monitoring systems
may be inaccurate. If you feel faint,
stop exercising immediately
Cal./hr
er
Quick Start
1. Press " ENTER " 2. Press " START " 3.
Go!
M.W.
12

Console Display and Feedback
•Indicates the current program
text message for reference.
•Indicates the current energy (power)
generated this session, (for comparison
only, not to be used for medical purpose)
default counts up from zero to 999.
•Indicates the current heart rate in beats per
minute (bpm), which are detected by a wireless
heart rate chest strap, displayed 30 ~ 220 bpm.
NOTE : To get your pulse reading throughout the
exercise, which it gets from you by a
5.4 kHz Polar Telemetry Chest Strap.
Heart Rate monitoring system may be
inaccurate, Over exercise may result in
serious injury or death. If you feel faint stop
exercising immediately !
!
Cal./hr
•Indicates the time exercised
this session, default counts
up from 00:00 to 99:59 , but
counts down if a target had
been set (05:00 ~ 99:00).
•Indicates the approximate calories
burned this session, (for comparison
only, not to be used for medical purpose)
default counts up from zero to 9999 cal,
but counts down if a target had been set
(10 ~ 990).
•Indicates the time that is needed to achieve
500 meters distance travelled, which is
automatically calculated, default counts up
from 00:00 to 9:59.
•Indicates the distance
travelled this session,
default counts up from
0 to 99999 meter , but
counts down if a target
had been set
(100 ~ 9900 ).
•Indicates the resistance level
loaded this session, 1= easy
and 14= hard.
•Indicates the cycles
exercised this session,
default counts up from
0 to 9999 , but counts
down if a target had
been set (10 ~ 990).
•Indicates the current Stroke Per
Minute you are rowing at , default
counts up from 0 to 99 , but counts
down if a target had been set
(10 ~ 99).
•This S / M readout is automatically
calculated and displayed when
your ski in use and should be used
as a guide to pace in workout.
Meter
13

Meter
TARGET Programs
This console features 5 target programs : Target TIME, Target DIS-
TANCE, Target CALORIES, Target STROKES & Target S/M.
When you reach your target the console will sound a short alarm and
end the workout by coming a stop.
Please input your Personal Data before any TARGET Programs
selected.
1. Pull the handle for a few seconds or press any buttons to activate
the console.
2. Use the “ / “ buttons to input user’s weight.
3. Press “ ENTER”to conrm your setting.
4. Use the “ / “ buttons to input user’s gender.
5. Press “ ENTER”to conrm your setting.
6. Use the “ / “ buttons to input user’s age.
7. Press “ ENTER”to conrm your setting.
Target TIME
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“TIME” ashed on the top segment display.
3. Press “ ENTER” to conrm your selection.
4. The default value of “ 20:00 “ is ashed in the TIME window.
5. Use the “ / “ buttons to set your workout time
( 5:00 ~ 99:00 minutes).
6. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
7. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ”STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Target DISTANCE
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“METERS” ashed on the top segment display.
3. Press “ ENTER”to conrm your selection.
4. The default value of “ 1000 “ is ashed in the DISTANCE window.
5. Use the “ / “ buttons to set your target distance
( 100 ~ 9900 meters).
6. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
Using Workout Programs
Meter
14

7. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ”STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Target CALORIES
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“CALORIE” ashed on the top segment display.
3. Press “ ENTER”to conrm your selection.
4. The default value of “ 150 “ is ashed in the CALORIES window.
5. Use the “ / “ buttons to set your target calories
( 10 ~ 990 calories).
6. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
7. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ” STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Target STROKES
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“STROKES” ashed on the top segment display.
3. Press “ ENTER”to conrm your selection.
4. The default value of “ 300 “ is ashed in the STROKES window.
5. Use the “ / “ buttons to set your target stroke ( 10 ~ 990 ).
6. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
7. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ” STOP”button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Meter
Meter
15

Target S /M ( Stroke Per Minute )
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“S / M ” ashed on the top segment display.
3. Press “ ENTER”to conrm your selection.
4. The default value of “30 “ is ashed in the S / M window.
5. Use the “ / “ buttons to set your target PACE ( 10 ~ 99 ).
6. Press “ENTER” to conrm your setting.
“START” is shown on the top segment display.
7. Press “START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : There will be a “ “ arrow ashed on the S/M window to
indicate your current S/M is faster than setting.
“SLOWER “ will be scrolled on the top segment display.
There will be a“ “ arrow ashed on the S/M window
to indicate your current S/M is slow than setting.
“ FASTER “ will be scrolled on the top segment display.
“ GREAT “ will be scrolled on the top segment display
when you reach the same S/M as setting.
NOTE : You can press ”STOP” button to end the program
at any time. The workout summary will displayed
on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any
point during the workout by dial lever as wished and
relatively readouts on display will be adjusted
accordingly
.
INTERVAL Programs
This console features 3 interval programs : INTERVAL 20/10,
INTERVAL 20/30 & INTERVAL CUSTOM.
The INTERVAL 20/10 & INTERVAL 20/30 programs oer users a series of
high-intensity workout intervals with preset time segments.
These High Intensity Interval Training ( H.I.I.T.) programs will automati-
cally indicate the start of each GO & REST interval.
When you reach the last“ REST “ segment the console will send a short
alarm and end the workout by coming to a stop.
Please input your Personal Data before any INTERVAL Programs
selected.
1. Pull the handle for a few seconds or press any buttons to activate
the console.
2. Use the “ / “ buttons to input user’s weight.
3. Press “ ENTER”to conrm your setting.
4. Use the “ / “ buttons to input user’s gender.
5. Press “ ENTER”to conrm your setting.
6. Use the “ / “ buttons to input user’s age.
7. Press “ ENTER”to conrm your setting.
Meter
Meter
Meter
16
Meter

Meter
Meter
INTERVAL 20 /10
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“ INT 20 /10 “ ashed on the top segment display.
3. Press “ ENTER” to conrm your selection.
4. The default interval number “ CYCLE 10 “ ashed on the top
segment display.
5. Use the “ / “ buttons to set the total interval numbers ( 1 ~ 99 ).
6. Press “ ENTER” to conrm your setting.
7. Use the “ / “ buttons to set your target distance
( 100 ~ 9900 meters).
8. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
9. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ” STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
INTERVAL 20 /30
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“ INT 20 /30 “ ashed on the top segment display.
3. Press “ ENTER”to conrm your selection.
4. The default interval number “ CYCLE 10 “ ashed on the top
segment display.
5. Use the “ / “ buttons to set the total interval numbers ( 1 ~ 99 ).
6. Press “ ENTER” to conrm your setting.
7. Use the “ / “ buttons to set your target distance
( 100 ~ 9900 meters).
8. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
9. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ” STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14 ) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Meter
Meter
17

18
INTERVAL CUSTOM
1. Make sure the console is switched on.
“SELECT PROGRAM OR QUICK START ” scrolled on the top
segment display.
2. Use the “ / “ buttons to select the program mode you want.
“ INT CUST “ ashed on the top segment display.
3. Press “ ENTER” to conrm your selection.
4. The default work segment time “ WORK 20 “ ashed on the top
segment display.
5. Use the “ / “ buttons to set the work segment time ( 5 ~ 599 sec. ).
6. Press “ ENTER”to conrm your setting.
7. The default rest segment time “ REST 10 “ ashed on the top
segment display.
8. Use the “ / “ buttons to set the rest segment time ( 5 ~ 599 sec. ).
9. Press “ ENTER” to conrm your setting.
10. The default interval number “ CYCLE 10 “ ashed on the top
segment display.
11. Use the “ / “ buttons to set the total interval numbers ( 1 ~ 99 ).
12. Press “ ENTER”to conrm your setting.
13. Use the “ / “ buttons to set your target distance
( 100 ~ 9900 meters).
14. Press “ ENTER”to conrm your setting.
“START” is shown on the top segment display.
15. Press “ START” to begin the workout and then start skiing.
The program will not start until you begin skiing.
NOTE : You can press ” STOP” button to end the program at any time.
The workout summary will displayed on the screen.
NOTE : You can change the resistance level ( 1~ 14) at any point
during the workout by dial lever as wished and relatively
readouts on display will be adjusted accordingly.
Meter
Meter
Meter
Meter

How to Take Care of Your Air Mag. M.W
Storage
Keep the equipment in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug
when not in use (if applicable).
Troubleshooting
If you are having problems with your heart rate reading please note that some bres used in clothes eg) polyester, create static
electricity that may prevent a reliable heart rate reading. Mobile phones, TV’s, microwaves and other electrical appliances that
generate an electromagnetic eld may also interfere with heart rate measurement.
If you are still having problems with your equipment, please get in touch with your local distributor using the details found in
the Customer Support section on page 4.
Cleaning & Maintenance
Your Air Mag M.W. is designed for indoor skiing used only and should not be used or stored in damp area.
Ensure you regularly check components for wear and make sure all the nuts & bolts are tightened before each exercise session.
Pulling Cords – Clean daily before use.
•Check for nicks or cuts and fraying that may weaken the pulling cords’integrity even though it is made of superior quality
Tetoron webbing fabric to make it extremely strong.
•Also check the bushing at the handle end is intact. Use a warm, damp cloth to clean the whole surface of the pulling cords
after every exercise if possible.
Check and Replace the Console AA Battery – Approximately every 200 hours if equipped.
Check for loose Console Arm – Approximately every month.
Clean for Dusts on Fan Wheel Assembly – Approximately every month.
Rear Carriage Rollers – Clean daily before use.
•These rollers ( bearings ) smooth moving will be aected by dust & dirt, so should be check
and clean regularly before use if possible.
•Use a warm, damp cloth to clean the roller contact area with mild detergent if required.
•Please lubricate the roller contact surface by applying slight of the ” multi-purpose grease “ if necessary.
Upright Post – Clean & check daily after use.
•Use a warm, damp cloth or non-abrasive pad to clean the surface with mild detergent if required.
•Pay special attention on the both outside areas – remove any spots or dirt on it.
•Please lubricate the rollers’ contact surface by applying slight of the ” multi-purpose grease “ if necessary.
Never remove the protective casing.
!
If you have a problem with your equipment, before you do anything else please check that all
the cables have been connected correctly. Loose cables are very common and many problems
can be solved by making sure the cables are properly connected
!
Discontinue use immediately and contact your dealer for replacement if any of the symptoms are found.
!
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Before Exercising Check:
•You have to nd an adequate space ie. at least 2ft (60cm) clearance on each side.
•Check all bolts and locking pins are secured and protruding. In particular check all the bolts and pins for wear, replace doubtful
parts before using the equipment.
•Always use your Air Mag. M.W. on a at level solid surface.
•Always work within your exercise level, do not work to exhaustion.
•If you feel pain or unwell STOP YOUR WORKOUT IMMEDIATELY.
•Injuries may result from incorrect or excessive training.
•Please make sure you have read the safety guideline.
•Consult your physician to be sure it is not dangerous for you to undertake a strenuous exercise program.
•Do not twist or cross cords, and avoid pulling cords all the way out to the point at which they stop.
•Always pull with both handles at the same time. But you can also pull with one handle for alternating arms -
classic skiing technique as well.
•Do not release handles when they are in the pulled out position. Bring handles back to the top position
before releasing them.
•The wall-mounted Air Mag. M.W. must be securely xed to the wall at the top and bottom brackets.
Be sure that your mounting bolts are going into a solid material such as wood or concrete,
and that you are using the proper hardware for the wall material.
•Perform regular inspection and maintenance as recommended.
•Skiing is an extremely eective form of exercise. It strengthens the heart, improves metabolism, as well as exercising all the
major muscle groups - back, waist, arms, shoulders, hips & legs.
•This M.W. machine oers terric exercise for the entire body. Each pull engages the legs, arms, shoulders and core in a down-
wards “ crunch” using body weight to help accelerate the handles. Each pull nishes by extending the arms down along the
hips with knees partly bent.
•This M.W. machine enables you to train using the motion that is essential to all techniques of skate and classic skiing.
•Check your Proper Skiing Techniques as below:
NOTE:
• Have someone watching you to help you matching your body positions as the pictures shown above.
• These positions should be blended together to make a smooth and continuous stroke with no stopping at any points in the
stroke.
• Your handle grip should be grasped and comfortable and your wrist should be free during the skiing.
Exercising with Your Air Mag. M.W.
START
Begin with your hands
and shoulder-width
apart slightly above
your head. Your
arms should be bent.
Your feet should be
shoulder-width apart.
PULLING
Drive the handles
downward by
engaging your core
abdominal muscles
and bending your
knees. Maintain the
bend in your arms to
keep the handles fairly
close to your face.
FINISH
Finish the drive with
knees slightly bent,
and arms extended
down alongside your
thighs.
RETURN
Bring your arms back
up and straighten your
legs.
REPEAT
Extend your arms
upward and straighten
your body to return to
the start position.
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