Sharp Carousel R-350L User manual

MICROWAVE OVEN
AND
OPERATION MANUAL
COOKBOOK
J
R-350L
MODELS R-480L
SCA/SCNZ R480L O/M,Cover 06.12.5, 4:18 PM3

Congratulations on Your Purchase!
This Sharp product is warranted against faults in material and manufacture for the
period as stated in the table below.
If service is required during the warranty period, please contact your nearest Sharp
Approved Service Centre. These repairs would be carried out at no charge to the
owner, subject to the conditions specified herein.
This warranty does not extend to defects or injuries caused by or resulting from causes
not attributable to faulty parts or the manufacture of the product, including but not
limited to, defect or injury caused by or resulting from misuse, abuse, neglect, lack of
maintenance, accidental damage, improper voltage, liquid spillage, vermin infestation,
software, or any alterations made to the product which are not authorised by Sharp.
Please retain your sales documentation, as this should be produced to validate a
warranty claim. This warranty is in addition to and in no way limits, varies or excludes
any implied rights and remedies under any relevant legislation in the country of sale.
WARRANTY PERIODS
Home Theatre Projector 12 months
Audio/Home Theatre 12 months
Microwave / Steam Oven 12 months
Slow Juicer 12 months
Refrigerator 24 months
DVD/Blu-ray 12 months
Washing Machine 24 months
Portable Air Conditioner 12 months
LCD Television 12 months
Air Purifier 12 months
Vacuum Cleaner 24 months
IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand
SHARP CORPORATION OF
AUSTRALIA PTY. LIMITED
ABN 40 003 039 405
1 Huntingwood Drive
Huntingwood NSW 2148
SHARP CORPORATION OF
NEW ZEALAND LIMITED
59 Hugo Johnston Drive
Penrose, Auckland
WARRANTY
Consumer Electronic Products
SPform 040 (SEPT 2013)
Australian customers: Our goods come with guarantees that cannot be excluded
under the Australian Consumer Law. You are entitled to a replacement or refund
for a major failure and for compensation for any other reasonably foreseeable
loss or damage. You are also entitled to have the goods repaired or replaced
if the goods fail to be of acceptable quality and the failure does not amount
to a major failure. The criteria of a major failure is defined in the Australian
Consumer Law. Should you require any assistance with a major failure please
contact Sharp Customer Care.
This warranty does not cover transportation to and from the Sharp Approved Service
Centre. Goods presented for repair may be replaced by refurbished goods of the same
type rather than being repaired. Refurbished parts may be used to repair the goods.
The repair of your goods may result in the loss of user generated data, please ensure
that you have saved this data elsewhere prior to repair.
(excluding lamps and air filters)

XL-DAB151PH_AUS Back.fm 2011July29
FOR LOCATION ENQUIRIES WITHIN
AUSTRALIA
REGARDING YOUR LOCAL
SHARP APPROVED SERVICE CENTRE
VISIT OUR WEBSITE AT
www.sharp.net.au
OR CALL SHARP CUSTOMER CARE
1300 135 022
SHARP CORPORATION OF AUSTRALIA PTY LTD
(LOCAL CALL COSTS APPLY WITHIN AUSTRALIA)
FOR LOCATION ENQUIRIES WITHIN
NEW ZEALAND
REGARDING YOUR LOCAL
SHARP CORPORATION OF NEW ZEALAND LIMITED
VISIT OUR WEBSITE AT
SHARP CUSTOMER SERVICES
TELEPHONE: [phone]
FACSIMILE: 09 573 0113
SHARP APPROVED SERVICE CENTRE
www.sharp.net.nz
CONTACT YOUR SELLING DEALER/RETAILER
OR CALL
SPform019(JUNE 2004)

1
®
The manual is divided into two sections:
1. OPERATION (P2~P21)
This section describes your oven and teaches you how to
use all the features.
2. COOKING GUIDE
This section is at the back of the manual, it contains the
more commonly used information such as how to prepare
food, which cooking utensil to use, standing time.
It also contains recipes for automatic cooking and manual
cooking.
Please take some time to read your operation manual careful-
ly, the automatic cooking menus programmed into your new
oven have been carefully developed to give optimum results
when the step-by-step instructions are followed.
When selecting another home appliance, please again con-
sider our full range of Sharp products.
INFO DISPLAY COOKING SYSTEM
Thank you for buying a Sharp Microwave Oven.
Your new oven has an "Information Display System"
which offers you step-by-step instructions to easily guide
you through each feature.
We strongly recommend however that you read this
operation manual thoroughly before operating your oven,
paying particular attention to the safety warnings and
special notes.
CONTENTS page
Warranty Inside of front cover
Introduction 1
Warning 2
Special Notes and Warning 3
Installation Instructions 4
Oven Diagram 5
Operation of Touch Control Panel 6
Control Panel Display 6
Touch Control Panel Layout 6
Before Operating 7
Getting Started 7
Clock Setting 7
Stop/Clear 7
To Cancel a Programme During Cooking 7
Manual Operations 8
Microwave Time Cooking 8
Sequence Cooking 9
Instant Cook 9
Automatic Operations 10
Notes for Automatic Operations 10
Express Menus 11
Sensor Cook 14
Healthy Menus 15
Easy Defrost 16
Quick and Easy 17
Sensor Reheat 18
Other Convenient Features 19
Less/More Setting 19
Increasing or Decreasing Time
During a Cooking Programme 19
Timer 20
Child Cook 20
Demonstration Mode 20
Alarm 20
Care and Cleaning 21
Service Call Check 21
Specifications 21
Cooking Guides 1-\
Quick Reference Guide 1
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2
WARNING
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
To reduce the risk of fire in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
d. Look at the oven from time to time when food is heated in disposable containers made of plastic, paper
or other combustible materials for signs of smoke or burning.
e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven
off, and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.
To reduce the risk of an explosion or delayed eruptive boiling when handling the container.
Your microwave oven is capable of heating food and beverages very quickly therefore, it is very important
that you select the appropriate cooking time and power level for the type and quantity of food to be heated.
If you are unsure of the cooking time and power level required, begin with low cooking times and power levels
until the food is sufficiently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are
considered to be sealed containers.
b. Do not use excessive amount of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting
a spoon or other utensil into the container.
This oven is for home food preparation only and should only be used for heating, cooking and defrosting food
and beverage.
It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.
Never operate the oven whilst any object is caught or jammed between the door and the oven.
Do not try to adjust or repair the oven yourself.
It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any service
or repair operation. Especially those which involve the removal of a cover which gives protection against
exposure to microwave energy are very hazardous.
Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified service
technician trained by SHARP. It is particularly important that the oven door closes properly and that there
is no damage to:
(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and oven
cavity (buckled or deformed), (4) Burn marks on the door seal faces.
Do not bump, or catch utensils, loose clothes and your accessories on the door safety latches when removing
food from the oven.
Never poke an object, particularly a metal object, through a grille or between the door and the oven while the
oven is operating.
Never tamper with or deactivate the door safety latches.
Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough
heat from the food can transfer through utensils to cause skin burns.
Should the power supply cord become damaged, it must be replaced with a special cord supplied by a
SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician
trained by SHARP in order to avoid a hazard.
If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP.
Avoid steam burns by directing steam away from the face and hands.
Slowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully open
popcorn and oven cooking bags away from the face.
Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any hot
surfaces or sharp edges.
To prevent the turntable from breaking:
a. Before cleaning the turntable with water, leave the turntable to cool.
b. Do not place anything hot on a cold turntable.
c. Do not place anything cold on a hot turntable.
Do not place anything on the outer cabinet.
Do not store food or any other items inside the oven.
Make sure the utensil does not touch the interior walls during cooking.
Only allow children to use the oven without supervision when adequate instructions have been given so that
the child is able to use the oven in a safe way and understands the hazards of improper use.
This appliance is not intended for use by young children or infirm persons without supervision.
Young children should be supervised to ensure that they do not play with the appliance.
SCA/SCNZ R480L O/M,P01-05 06.12.13, 5:10 PM2

3
SPECIAL NOTES AND WARNING
DO DON’T
*Cook eggs in shells. This prevents
"explosion", which may damage the
oven or injure yourself.
*Cook hard/soft boiled eggs.
*Overcook oysters.
*Dry nuts or seeds in shells.
*Pop popcorn in regular brown bags or
glass bowls.
*Exceed maximum time on popcorn
package.
*Heat disposable bottles.
*Overheat baby bottles.
Only heat until warm.
*Heat bottles with nipples on.
*Heat baby food in original jars.
*Heat or cook in closed glass jars or air
tight containers.
*Deep fat fry.
*Heat or dry wood, herbs, wet papers,
clothes or flowers.
*Operate the oven without a load (i.e. an
absorbing material such as food or wa-
ter) in the oven cavity.
*Heat for longer than recommended
time. See REHEATING-FOOD CHART
on page Y.
*Heat or cook food while in cans.
*Overcook as they may catch fire.
*Place meat directly on the turntable for
cooking.
* Use metal utensils for MICROWAVE
cooking. Metal reflects microwave
energy and may cause an electrical
discharge known as arcing.
*Use too much.
*Shield food close to cavity walls.
Sparking can damage the cavity.
*Exceed the preheating time recom-
mended by the manufacturer. Exces-
sive preheating can cause the glass
turntable to shatter and/or damage
internal parts of the oven.
*Puncture egg yolks and whites and
oysters before cooking to prevent
"explosion".
*Pierce skins of potatoes, apples,
squash, hot dogs, sausages and
oysters so that steam escapes.
*Use specially bagged popcorn for the
microwave oven.
*Listen while popping corn for the
popping to slow to 1-2 seconds.
*Transfer baby food to small dish and
heat carefully, stirring often. Check for
suitable temperature to prevent burns.
*Remove the screw cap and teat
before warming baby bottles. After
warming shake thoroughly. Check for
suitable temperature.
*Food with filling should be cut after
heating, to release steam and avoid
burns.
*Use a deep bowl when cooking liquids
or cereals to prevent boiling over.
*For boiling or cooking liquids see
WARNING on page 2 to prevent
explosion and delayed eruptive boiling.
*Remove food from can.
*Cook for the recommended time.
(These foods have high sugar and/or
fat contents.)
*Use a microwave proof roasting rack
to collect drained juices.
*Check the utensils are suitable for
MICROWAVE cooking before you use
them.
*Use to shield food to prevent over
cooking.
*Watch for sparking. Reduce foil or
keep clear of cavity walls.
*Place a suitable insulator such as a
microwave and heat proof dinner plate
between the turntable and the
browning dish.
Eggs, fruits,
nuts, seeds,
vegetables,
sausages and
oysters
Popcorn
Baby food
General
Liquids
(Beverages)
Canned foods
Sausage rolls,
Pies, Christmas
pudding
Meats
Utensils
Aluminium foil
Browning dish
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4
INSTALLATION INSTRUCTIONS
1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature
sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door,
damaged door seals around the door or dents inside the oven cavity or on the door. If there is any damage,
please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP
and repaired, if necessary.
2. Accessories provided
1) Turntable 2) Roller stay 3) Operation manual and Cook book
3. Place the roller stay in the coupling on the oven floor, then place the turntable on to the roller stay, ensuring
it is located firmly. Refer to OVEN DIAGRAM below. NEVER operate the oven without the roller stay and
turntable.
4. This oven is designed to be used on a countertop, in a cabinet or built-in. It should not be installed in any area
where excessive heat and steam are generated, for example, next to a conventional oven unit. The oven
should be installed so as not to block ventilation openings.
For R-350L: Allow a space of at least 15cm on the top, 10cm on both sides and 5cm at the rear of the oven
for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should
be 720mm(W) x 460mm(H) x 498mm(D).
For R-480L: Allow a space of at least 10.5cm on the top, 10cm on both sides and 5cm at the rear of the oven
for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should
be 750mm(W) x 420mm(H) x 496mm(D).
When building the oven into a cabinet or wall, a Sharp built-in kit model number RK-J31S (silver) / RK-J31W
(white) for R-350L and RK-J40W (white) / RK-J40K (black) for R-480L are available which enable the
microwave oven to be integrated within a kitchen, the kit is available from your retailer. Read carefully the
installation instructions for the built- in kit before installation. This built-in kit has been tested according to
Australian Standards. Sharp does not recommend the use of any other built-in kit.
If the oven is to be positioned near a conventional oven, ensure that adequate space is allowed, and a suitable
heat shield is incorporated between the two to prevent damage to the oven and the built-in kit caused by heat.
WARNING: The electrical outlet must be readily accessible so that the unit can be unplugged easily in
an emergency.
5. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or
personal injury for failure to observe the correct electrical connecting procedure.
The A.C. voltage must be single phase 230 – 240V, 50Hz.
6. This appliance must be earthed.
7. Operate the oven from a general purpose domestic outlet.
If a generator is used, do not operate the oven with non-sinusoidal outputs.
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5
62
84
45
3
1
9
:
E
7C
D
A
B
OVEN DIAGRAM
1. Door open button
2. Oven lamp
3. Door hinges
4. Door safety latches
5. See through door
6. Door seals and sealing surfaces
7. Coupling
8. Waveguide cover (Do not remove)
9. Touch control panel
10. Liquid crystal display
11. Ventilation openings
12. Power supply cord
13. Turntable
14. Roller stay
15. Menu label
(R-350L)
(R-480L)
26
3
45 7 84
1
9
0w
q
e
r
t
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6
OPERATION OF TOUCH CONTROL PANEL
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition the oven will beep for approximately 2 seconds at the end of the cooking cycle, or 4 times when a
cooking procedure is required.
Touch Control Panel Layout
Control Panel Display
10. SENSOR COOK PADS
Press to select Sensor Cook menus.
11. EASY DEFROST PAD
Press to defrost frozen food by en-
tering quantity.
12. SENSOR REHEAT PAD
Press to select a reheat menu.
13. QUICK AND EASY PAD
Press to select Quick and Easy
menus.
14. MORE, LESS PADS
Press to increase/decrease the time
in one minute increments during
cooking or to alter the cooking result
for the automatic operations.
6. TIMER PAD (for R-480L)
Press to set Timer.
7. STOP/CLEAR PAD
Press to clear during programming.
Press once to stop operation of oven
during cooking; press twice to can-
cel cooking programme.
8. INSTANT COOK/START PAD
Press once to cook for 1 minute on
100% or increase by 1 minute mul-
tiples each time this pad is pressed
during manual cooking. Press to
start oven after setting programmes.
9. EXPRESS MENUS PADS
Press to select "Express Menus"
menus.
1. HEALTHY MENUS PADS
Press to select "Healthy Menus"
menu.
2. NUMBER PADS
Press to enter cooking times, clock
time, weight or quantity of food.
3. POWER LEVEL PAD
Press to select microwave power
setting.
If power is not selected, it automat-
ically defaults to 100%.
4. TIMER/CLOCK PAD (for R-350L)
Press to set Timer and Clock.
5. CLOCK PAD (for R-480L)
Press to set Clock.
Indicator
1
3
2
7
11
14
4
8
12
13
9
10
2
3
7
1
10
11
8
5
6
9
12
13
14
R-350L
R-480L
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7
TIMER
CLOCK
(For R-350L)
Press the CLOCK pad twice. x 2
*This oven is preset with the INFORMATION GUIDE.
To assist you in operating your oven, useful information will appear on the display.
In this manual, the display information guide is abbreviated.
BEFORE OPERATING
Step Procedure Pad Order Display
* To enter the present time of day 11:34 (AM or PM).
Clock Setting
Getting Started
Step Procedure Display
Plug the oven into a power point and
switch on the power.
Ensure the oven door is closed.
1MICRO-, WAVE, OVEN will
be displayed repeatedly.
Press the STOP/CLEAR pad so
that the oven beeps.
2
Pad Order
Press the STOP/CLEAR pad once to:
1. Stop the oven temporarily during cooking.
2. Clear if you make a mistake during programming.
3. Clear the message on the display after cooking.
Press the STOP/CLEAR pad twice.
Stop/Clear
To Cancel a Programme During Cooking
The dots (:) will flash on and off.
3
2
Enter the correct time of day by
pressing the numbers in sequence.
Press the CLOCK pad again.
This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45) ERROR will appear in the
display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45).
If you wish to know the time of day during the cooking or timer mode, press the CLOCK pad. As long as your
finger is pressing the CLOCK pad, the time of day will be displayed.
1
Only the dots will remain.
TIMER
CLOCK
STOP
CLEAR
(For R-480L)
Press the CLOCK pad. CLOCK
CLOCK
or
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8
INSTANT COOK
START
If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger is
touching the POWER LEVEL pad, the power level will be displayed.
If more than 40 minutes on 100% power is entered, the microwave power will be reduced after 40 minutes to
avoid overheating.
If the door is opened during cooking process, the cooking time in the readout automatically stops. The cooking
time starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed.
Step Procedure Pad Order Display
Enter desired cooking time.
2
1
Select power level by pressing the POWER
LEVEL pad as required (for 50% press three
times).
Press the INSTANT COOK/START pad.
The timer begins to count
down.
To lower the power press the POWER LEVEL pad until desired power level is displayed.
* Suppose you want to cook Fish Fillets for 10 minutes on 50% power.
1
Press the INSTANT COOK/START pad.
Enter desired cooking time.
Step Procedure Pad Order Display
The timer begins to count
down.
2
This variable cooking control allows you to select the rate of microwave cooking.
If a power level is not selected, then 100% power is automatically used.
* Suppose you want to time cook for 2 minutes 30 seconds on 100% power.
–
–
–
–
–
–
–
–
30%
(MEDIUM
LOW)
50%
(MEDIUM)
70%
(MEDIUM
HIGH)
100%
(HIGH)
10%
(LOW)
–
–
–
–
–
–
–
–
–
–
–
–
–
Defrost
Softening
butter
Vegetables
Rice/Pasta
Fruit
Casseroles
Examples of foods typically
cooked on microwave oven
power level
Display
Microwave Time Cooking
MANUAL OPERATIONS
This is a manual cooking feature, first enter the cooking time then the power level.
There are five different power levels. You can programme up to 99 minutes, 99 seconds.
Power level
Keeping food
warm
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
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–
–
–
–
–
Seafood
Cakes
Muffins
Slices
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
3
INSTANT COOK
START
x 3
POWER
LEVEL
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9
INSTANT COOK
START
For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.
Press the INSTANT COOK/START pad until desired time is displayed.
Each time the pad is pressed, the cook time is increased by 1 minute.
Sequence Cooking
Your oven can be programmed with up to 3 automatic cooking sequences, automatically switching from one
variable power setting to the next.
* Suppose you want to cook for 10 minutes on 50% followed by 5 minutes on 100%.
Step Procedure Pad Order Display
Enter desired cooking time.
2
1
3
Select desired power level by pressing the
POWER LEVEL pad (for 50% press three
times).
For second sequence, enter desired time
for cooking time.
If power is not selected the oven will operate
at 100% power.
Press the INSTANT COOK/START pad.
The timer begins to count
down to zero. When it
reaches zero,
the second sequence will
appear and the timer will
begin counting down to
zero again.
Step Procedure Pad Order Display
Press the INSTANT COOK/START pad.
Within 3 minutes of closing the door.
The timer begins to count
down.
Instant Cook™
4
1
POWER
LEVEL
x 3
INSTANT COOK
START
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10
1. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth
or paper towel prior to cooking on SENSOR REHEAT or SENSOR COOK.
2. After oven is plugged in, wait 2 minutes before using SENSOR REHEAT or SENSOR COOK.
3. ERROR will be displayed if:
(a) more or less than the quantity or weight of foods suggested in the EXPRESS COOK MENU GUIDE or
EASY DEFROST MENU GUIDE is programmed when the INSTANT COOK/START pad is pressed.
To clear, press the STOP/CLEAR pad and reprogramme.
(b) the door is opened or the STOP/CLEAR pad is pressed before the cooking time is displayed.
To clear, press the STOP/CLEAR pad and cook manually. Refer to manual cooking charts in RECIPES
section.
4. When using the automatic features, carefully follow the instructions provided in each MENU GUIDE to
achieve the best result.
If the instructions are not followed carefully, the food may be overcooked or undercooked or ERROR may
be displayed.
5. When cooking small quantities of food on SENSOR REHEAT or SENSOR COOK, the food may be cooked
without displaying any remaining cooking time or requiring any operations during the cooking.
6. To defrost foods above or below the weights allowed on the EXPRESS DEFROST MENU GUIDE, use
EASY DEFROST or defrost manually.
7. Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually. Refer
to manual cooking charts in RECIPES section.
8. When entering the weight of the food, round off the weight to the nearest 0.1kg(100g). For example, 1.65kg
would become 1.7kg.
9. To change the final cooking or defrosting result from the standard setting, press the MORE or LESS pad
prior to pressing each automatic operation pad. See page 19.
10. The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality).
Check the food after cooking and if necessary continue cooking manually.
Notes for Automatic Operations
AUTOMATIC OPERATIONS
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11
Express Defrost
EXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3
categories.
* Suppose you want to defrost 0.5 kg of Chicken Fillets.
EXPRESS DEFROST rapidly defrosts 0.5 kg of specific Meat.
Follow the instructions provided in the EXPRESS DEFROST
MENU GUIDE on page 8of the cooking guides.
Step Procedure DisplayPad Order
Press the EXPRESS DEFROST pad
until the desired menu is displayed
(for Chicken Fillets press twice).
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
to zero. When it reaches zero, the
oven will "beep".
STAND, COVERED, 5 MIN, FOIL will
be displayed repeatedly.
3PRESS START will be displayed.
Open the door. Turn meat over and
separate into pieces. Close the door.
Press the INSTANT COOK/START
pad.
2
4
1x 2
EXPRESS
DEFROST
INSTANT COOK
START
INSTANT COOK
START
Express Menus
1.Fish Fillets
2.Chicken Fillets
3.Sausages /
Minced Meat
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. TURN, OVER, SEPA-, RATE,
INTO, PIECES will be displayed re-
peatedly.
EXPRESS
DEFROST
(R-350L) (R-480L)
(R-350L) (R-480L)
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12
INSTANT COOK
START
INSTANT COOK
START
x 1
EXPRESS
COOK
1.Roast Beef Chilled
2.Roast Beef Frozen
3.Roast Lamb Chilled
4.Roast Lamb Frozen
5.Roast Chicken Chilled
6.Roast Chicken Frozen
EXPRESS COOK allows you to cook 3 popular menus chilled or
frozen. To select a menu, press the EXPRESS COOK pad until the
menu of your choice is displayed. Then enter the desired weight
using the NUMBER pads. Follow the instructions provided in the
EXPRESS COOK MENU GUIDE on pages 7and 8of the
cooking guides.
Express Cook
Step Procedure DisplayPad Order
Press the EXPRESS COOK pad once
to cook Roast Beef Chilled.
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop TURN, OVER will be displayed
repeatedly.
PRESS START will be displayed.
The cooking time will begin counting
to zero. When it reaches zero, the
oven will "beep".
STAND, COVERED, 5-15 MIN, FOIL
will be displayed repeatedly.
5
2Press number pads to enter weight.
Press the INSTANT COOK/START
pad.
Open the door. Turn over meat.
Close the door.
1
3
4
* Suppose you want to use Express Cook to cook 1.0 kg Roast Beef Chilled (Med.).
EXPRESS
COOK
(R-350L) (R-480L)
(R-350L) (R-480L)
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13
Express Meal
* Suppose you want to cook Pasta Napolitana (Pasta Dish).
Express Meal allows you to cook 3 popular menus.
Follow the instructions provided in the EXPRESS MEAL RECIPES
on pages 4- 6 of the cooking guides.
Step Procedure Display
Pad Order
Press the EXPRESS MEAL pad once
to cook Pasta Dish.
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop STIR will be displayed.
The cooking time will begin counting
down to zero. When it reaches zero,
the oven will "beep".
STIR, THEN, STAND, COVERED, 3
MIN will be displayed repeatedly.
3PRESS START will be displayed.
Open the door. Stir. Close the door.
Press the INSTANT COOK/START
pad.
2
4
1
x 1
EXPRESS
MEAL
INSTANT COOK
START
INSTANT COOK
START
1.Pasta Dish
2.Risotto
3.Casserole
EXPRESS
MEAL
SCA/SCNZ R480L O/M,P06- 06.12.13, 5:11 PM13

14
RICE/
PASTA
INSTANT COOK
START
INSTANT COOK
START
VEGETABLES
1. Fresh-Hard
2.
Fresh-Soft
3. Frozen
4.
Jacket Potato
5. Fresh Soup
RICE/PASTA
1.
White Rice
2.
Dry Pasta
3. Fresh Pasta
4.
Instant Noodles
5. Frozen Pasta
6.
Porridge
DESSERTS
1.
Cake
2.
Stewed Fruit
3. Pudding
4.
Crunch
5. Muesli Delight
Sensor Cook
SENSOR COOK will automatically compute the power level and cooking time. SENSOR COOK has 3
categories. To select a menu, press the desired SENSOR COOK pad until the menu of your choice is
displayed. Follow the instructions provided in the SENSOR COOK MENU GUIDE on pages 9- C of the
cooking guide.
* Suppose you want to use Sensor Cook to cook 2 cups of White Rice.
Press the INSTANT COOK/START
pad.
*When the sensor detects the va-
pour from the food, the remaining
cooking time will appear.
(eg. remaining cooking time is
approximately 11 min. 10 sec. for
R-350L and 11 min. 40 sec. for
R-480L)
Press the RICE/PASTA pad once to
cook White Rice.
Step Procedure DisplayPad Order
2
1
PRESS START will be displayed.
3
The cooking time will begin counting
to zero, when it reaches zero, the
oven will "beep".
STAND, 3-5 MIN, THEN, STIR
will be displayed repeatedly.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. STIR will be displayed.
4
x 1
Open the door. Stir the rice. Close the
door.
Press the INSTANT COOK/START
pad.
(R-350L) (R-480L)
(R-350L) (R-480L)
VEGETABLES
RICE/
PASTA DESSERTS
SCA/SCNZ R480L O/M,P06- 06.12.22, 5:54 PM14

15
x 5
LOW FAT MEAL
1.
Mediterranean Chicken
2.
Chinese Beef
3. Sesame Prawns
4. Garlic and Chilli Baby Octopus
Salad
5. Lemon Fish Fillets
VEGETARIAN MEAL
1.
Spinach and Ricotta Cannelloni
2. Vegetables with Hokkien Noodles
3. Spring Vegetable Rice Bake
4. Herbed Jacket Potatoes
5. Vegetable Couscous
HEALTHY MENUS will automatically compute the power level and cooking time. HEALTHY MENUS has 2
categories. To select a menu, press the desired HEALTHY MENUS pad until the menu of your choice is
displayed. Follow the instructions provided in the HEALTHY MENUS MENU GUIDE on pages F- Iof the
cooking guides.
* Suppose you want to cook Lemon Fish Fillets.
Healthy Menus
Step Procedure Display
Pad Order
Press the LOW FAT MEAL pad 5
times to cook Lemon Fish Fillets.
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. TURN, OVER will be displayed
repeatedly.
PRESS START will be displayed.
The cooking time will begin counting
down to zero. When it reaches zero,
the oven will "beep".
STAND, COVERED, 2 MIN will be
displayed repeatedly.
2
Press the INSTANT COOK/START
pad.
Open the door. Turn over fish.
Close the door.
1
3
4
LOW FAT
MEAL
INSTANT COOK
START
INSTANT COOK
START
(R-350L) (R-480L)
(R-350L) (R-480L)
LOW FAT
MEAL
VEGETARIAN
MEAL
SCA/SCNZ R480L O/M,P06- 06.12.13, 5:39 PM15

16
INSTANT COOK
START
INSTANT COOK
START
Easy Defrost
Step Procedure Pad Order Display
Press number pads to enter weight.
1
2
Press the EASY DEFROST pad until the
desired menu is displayed (for Poultry
press four times).
* Suppose you want to defrost 2.0 kg of Poultry.
Press the INSTANT COOK/START pad.
3
PRESS START will be displayed.Open the door. Turn over meat.
Close the door.
4
Press the INSTANT COOK/START pad.
The cooking time will begin count-
ing down. The oven will “beep” 4
times and will stop. TURN, OVER,
SHIELD, WARM, PORTION will
be displayed repeatedly.
5The cooking time will begin count-
ing to zero. When it reaches zero,
the oven will “beep”.
STAND,COVERED,5-50MIN, FOIL
will be displayed repeatedly.
EASY DEFROST will automatically compute the microwave power and
defrosting time.
Follow the instructions provided in the EASY DEFROST MENU GUIDE
on page Jof the cooking guides.
1.Minced Meat
2.Steak / Chops
3.Chicken Pieces
4.Poultry
5.Roast Meat
6.Bread
x 4
EASY
DEFROST
EASY
DEFROST
(R-350L) (R-480L)
(R-350L) (R-480L)
SCA/SCNZ R480L O/M,P06- 06.12.13, 5:11 PM16

17
INSTANT COOK
START
x 2
QUICK &
EASY
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. TURN, OVER will be displayed
repeatedly.
* Suppose you want to cook Chicken Caesar Salad.
QUICK AND EASY allows you to cook 6 popular recipes. Follow
the instructions provided in the QUICK AND EASY RECIPES on
pages K-Lof the cooking guides.
Step Procedure Display
Pad Order
Press the QUICK AND EASY pad
until the desired menu is displayed
(for Chicken Caesar Salad press twice).
1. San Choy Bau
2. Chicken Caesar Salad
3.
Asian Greens
4.
Garlic Prawns
5. Nachos
6. Pecan Fudge
1
3PRESS START will be displayed.
Open the door. Turn chicken over.
Close the door.
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. REMOVE, CHICKEN, ADD, BA-
CON will be displayed repeatedly.
2
4
5PRESS START will be displayed.
Open the door. Remove the chicken.
And place bacon following the recipe.
Close the door.
The cooking time will begin counting
to zero. When it reaches zero, the
oven will "beep".
ADD, CHICKEN, AND, BACON, TO,
SALAD, INGRE-, DIENTS, AND,
TOSS will be displayed repeatedly.
Press the INSTANT COOK/START
pad.
6
Quick and Easy
INSTANT COOK
START
INSTANT COOK
START
QUICK &
EASY
(R-350L) (R-480L)
(R-350L) (R-480L)
(R-350L) (R-480L)
SCA/SCNZ R480L O/M,P06- 06.12.13, 5:11 PM17