Sharp R-333 User manual

ENGLISH
Important
R-333
KG
R-333
MICROWAVE OVEN
OPERATION MANUAL
900 W (IEC 60705)
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using
your microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven
is modified so that it operates with the door open.
R-333 English 21/01/2000 09:52 Page A

Dear Customer,
Congratulations on acquiring your new microwave oven, which from now on will make your kitchen chores
considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international
recipes which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which we are sure you will find exciting:
●Food can be prepared directly in the serving dishes, leaving less to wash up.
●Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and
characteristic flavours are preserved.
We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.
Enjoy using your microwave oven and trying out the delicious recipes.
R-333 English 21/01/2000 09:52 Page B

OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4-6
INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
STOP BUTTON . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
SETTING THE CLOCK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
MICROWAVE POWER LEVELS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MICROWAVE COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10-11
EXPRESS COOK & DEFROST OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXPRESS COOK & DEFROST CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13-14
RECIPES FOR EXPRESS COOK C-7 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CARE AND CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
SERVICE CALL CHECK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
SERVICE ADDRESSES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-23
1
CONTENTS
ENGLISH
R-333 English 21/01/2000 09:53 Page 1

2
OVEN AND ACCESSORIES
1Door
2 Door hinges
3 Oven lamp
4 Waveguide cover
5 Control panel
6 Coupling
7Door lock openings
8Oven cavity
9 Door seals and sealing surfaces
10 Door safety latches
11 Ventilation openings
12 Outer cabinet
13 Power supply cord
14
15
16
12
87
6
5
4
3
9
10
11
12
13
OVEN
ACCESSORIES:
Check to make sure the following accessories are
provided:
(14) Turntable (15) Roller stay (16) Coupling
Place the turntable support in the centre of the oven
floor so that it can freely rotate around the coupling.
Place the turntable onto the turntable support so that it
locates firmly into the coupling.
To avoid turntable damage, ensure dishes or
containers are lifted clear of the turntable rim when
removing them from the oven.
NOTE: When you order accessories, please mention
two items: part name and model name to your dealer
or SHARP authorised service agent.
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3
CONTROL PANEL
ENGLISH
R-333
KG
CONTROL PANEL
1 Digital Display
2 Indicators
The appropriate indicator will flash or light up,
just above each symbol according to the
instruction. When an indicator is flashing, press
the suitable button (having the same symbol)
or do the necessary operation.
Stir
Turn over
Weight
Portion Indicator
Microwave power level
Cooking in progress indicator
3 EXPRESS COOK & DEFROST button
Press to select one of the 11 automatic
programmes.
4 MICROWAVE POWER LEVEL button
5 STOP button
6 +1min/START button
7 TIMER/WEIGHT/PORTION knob
8 DOOR OPEN button
1
2
3
4
5
6
7
8
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4
IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTION: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
Do not use the microwave oven to heat oil for deep
frying. The temperature cannot be controlled and
the oil may catch fire.
To make popcorn, use only special microwave
popcorn makers.
Do not store food or any other items inside the oven.
Check the settings after you start the oven to ensure
the oven is operating as desired.
See the corresponding hints in this operation manual
and the cookery book section.
To avoid the possibility of injury
WARNING:
Do not operate the oven if it is damaged or
malfunctioning. Check the following before use:
a)The door; make sure the door closes properly and
ensure it is not misaligned or warped.
b)The hinges and safety door latches; check to make sure
they are not broken or loose.
c) The door seals and sealing surfaces; ensure that they
have not been damaged.
d)Inside the oven cavity or on the door; make sure there
are no dents.
e) The power supply cord and plug; ensure that they are
not damaged.
Never adjust , repair or modify the oven
yourself. It is hazardous for anyone
other than a competent person to carry
out any service or repair operation
which involves the removal of a cover
which gives protection against exposure
to microwave energy.
Do not operate the oven with the door open or
alter the door safety latches in any way.
Do not operate the oven if there is an object
between the door seals and sealing surfaces.
Do not allow grease or dirt to build up
on the door seals and adjacent parts.
Follow instructions for “Care and
Cleaning”, Page 16.
Individuals with PACEMAKERS should check with
their doctor or the manufacturer of the pacemaker
for precautions regarding microwave ovens.
To avoid the possibility of electric shock
Under no circumstances should you remove the
outer cabinet.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of a
spill, turn off and unplug the oven immediately, and
call an authorised SHARP service agent.
To avoid the danger of fire.
The microwave oven should not be left
unattended during operation. Power
levels that are too high, or cooking times
that are too long, may overheat foods
resulting in a fire.
In cases where the oven is to be installed into a
kitchen cabinet, the installation frame EBR-4500
(B)/(W) licensed by SHARP must be used. This is
available from your dealer. Refer to the frame
installation instructions for A type models or ask
your dealer for the proper instruction procedure.
Only the use of this frame will guarantee the safety
and quality of the product.
The electrical outlet must be readily accessible so
that the unit can be unplugged easily in an
emergency.
The AC power supply must be 230V, 50Hz, with a
minimum 10A distribution line fuse, or a minimum
10A distribution circuit breaker.
It is recommended that a separate circuit serving
only this appliance be provided.
Do not place the oven in areas where heat is
generated. For example, close to a conventional oven.
Do not install the oven in an area of high humidity
or where moisture may collect.
Do not store or use the oven outdoors.
If food being heated begins to smoke,
DO NOT OPEN THE DOOR. Turn off and
unplug the oven and wait until the food
has stopped smoking. Opening the door
while food is smoking may cause a fire
Use only microwave-safe containers and
utensils. See Page 2 of the seperate CookBook.
Do not leave the oven unattended when
using disposable plastic, paper or other
combustible food containers
Clean the waveguide cover, the oven
cavity, the turntable and roller stay after
use. These must be dry and free from
grease. Built-up grease may overheat
and begin to smoke or catch fire.
Do not place flammable materials near the oven or
ventilation openings. Do not block the ventilation
openings.
Remove all metallic seals, wire twists, etc., from
food and food packages. Arcing on metallic
surfaces may cause a fire.
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5
ENGLISH
Do not immerse the power supply cord or plug in
water or any other liquid.
Do not let the power supply cord hang over the
edge of a table or work surface.
Keep the power supply cord away from heated
surfaces, including the rear of the oven.
Do not attempt to replace the oven lamp yourself
or allow anyone who is not an electrician
authorised by SHARP to do so. If the oven lamp fails,
please consult your dealer or an authorised SHARP
service agent.
If the power supply cord of this appliance is
damaged, it must be replaced with a special cord.
The exchange must be made by an authorised
SHARP service agent.
To avoid the possibility of explosion and
sudden boiling:
WARNING: Liquids and other foods must
not be heated in sealed containers since
they are liable to explode.
Never use sealed containers. Remove seals and
lids before use. Sealed containers can explode
due to a build up of pressure even after the oven
has been turned off.
Take care when microwaving liquids. Use a wide-
mouthed container to allow bubbles to escape.
Never heat liquids in narrow necked
containers such as baby bottles, as this
may result in the contents erupting from
the container when heated and cause
burns.
To prevent sudden eruption of boiling liquid and
possible scalding:
1. Stir liquid prior to heating/reheating.
2. It is advisable to insert a glass rod or similar utensil
into the liquid whilst reheating.
3. Let liquid stand in the oven at the end of cooking
time to prevent delayed eruptive boiling.
Do not cook eggs in their shells, and whole
hard boiled eggs should not be heated in
microwave ovens since they may explode
even after microwave cooking has ended.
To cook or reheat eggs which have not
been scrambled or mixed, pierce the yolks
and the whites, or the eggs may explode.
Shell and slice hard boiled eggs before
reheating them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages
and fruit before cooking, or they may explode.
To avoid the possibility of burns
Use pot holders or oven gloves when removing food
from the oven to prevent burns.
Always open containers, popcorn makers, oven
cooking bags, etc., away from the face and hands to
avoid steam burns.
To avoid burns, always test food
temperature and stir before serving and
pay special attention to the temperature
of food and drink given to babies,
children or the elderly.
Temperature of the container is not a true
indication of the temperature of the food or drink;
always check the food temperature.
Always stand back from the oven door when opening
to avoid burns from escaping steam and heat.
Slice stuffed baked foods after heating to release
steam and avoid burns.
Keep children away from the door to prevent them
burning themselves.
To avoid misuse by children
WARNING: Only allow children to use
the oven without supervision when
adequate instructions have been given
so that the child is able to use the oven
in a safe way and understands the
hazards of improper use.
Do not lean or swing on the oven door. Do not
play with the oven or use it as a toy.
Children should be taught all important safety
instructions: use of pot holders, careful removal of
food coverings; paying special attention to
packaging (e.g. self-heating materials) designed to
make food crisp, as they may be extra hot.
Other warnings
Never modify the oven in any way.
Do not move the oven while it is in operation.
This oven is for home food preparation only and
may only be used for cooking food. It is not
suitable for commercial or laboratory use.
To promote trouble-free use of your oven
and avoid damage.
Never operate the oven when it is empty.
When using a browning dish or self-heating
material, always place a heat-resistant insulator
such as a porcelain plate under it to prevent
damage to the turntable and roller stay due to heat
stress. The preheating time specified in the dishes
instructions must not be exceeded.
Do not use metal utensils, which reflect microwaves
and may cause electrical arcing. Do not put cans
in the oven.
IMPORTANT SAFETY INSTRUCTIONS
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6
IMPORTANT SAFETY INSTRUCTIONS
INSTALLATION
BEFORE OPERATION
Plug in the oven.
1. The oven display will flash:
2. Press the STOP button, the display will show:
To set the clock, see page 7.
1.
2. x1
3. Place the oven on a flat, level surface strong
enough to support the oven’s weight plus the
heaviest item likely to be cooked.
4. Ensure there is a minimum free space above the
oven of 19 cm.
5. Securely connect the plug of the oven to a
standard earthed (grounded) household electrical
outlet.
19cm
1. Remove all packing materials from the inside of
the oven cavity. Discard the loose polythene sheet
from between the door and cavity. Remove the
feature sticker, if attached, from the outside of the
oven door.
Do not remove the protective film attached to the
inside of the door
2. Check the oven carefully for any signs of damage.
0
23
145
8
9
10
11
12
13
14
15
20
25
30
7
6
✓✗
NOTE:
If you are unsure how to connect your oven, please
consult an authorised, qualified electrician.
Neither the manufacturer nor the dealer can accept
any liability for damage to the oven or personal
injury resulting from failure to observe the correct
electrical connection procedure.
Water vapour or drops may occasionally form on
the oven walls or around the door seals and
sealing surfaces. This is a normal occurrence and is
not an indication of microwave leakage or a
malfunction.
Use only the turntable and the roller stay designed
for this oven.
To prevent the turntable from breaking:
(a)Before cleaning the turntable with water, leave
the turntable to cool.
(b)Do not put hot foods or hot utensils on a cold
turntable.
(c) Do not put cold foods or cold utensils on a hot
turntable.
Do not place anything on the outer cabinet during
operation.
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7
STOP BUTTON
SETTING THE CLOCK
ENGLISH
Example:
To set the 24 hour clock to 23:35
Choose the 24 hour
clock.
Choose the clock
function.
(12 hour clock)
Set the hours. Rotate the
TIMER/WEIGHT/
PORTION knob clockwise
until the correct hour is
displayed (23).
Check the display.
Set the minutes (35). Start the clock.
NOTE:
1. You can rotate the TIMER/WEIGHT/PORTION
knob clockwise or counter-clockwise.
2. Press the STOP button if you make a mistake
during programming.
3. If the electrical power supply to your microwave
oven is interrupted, the display will intermittently
show after the power is reinstated. If
this occurs during cooking, the programme will be
erased. The time of day will also be erased.
4. When you want to reset the time of day, follow the
above example again.
There are two setting modes: 12 hour clock and 24 hour
clock.
1.
To set the 12 hour clock, hold the MICROWAVE
POWER
LEVEL button down for 3 seconds.
will appear in the display.
2. To set the 24 hour clock, press the MICROWAVE
POWER LEVEL button once more after Step 1, in the
example below will appear in the display.
x1 for 3 secs.
To set the clock, follow the example below.
Change from hours to
minutes.
x1 for 3 secs. x1
x1
x1
KG
KG
Use of the STOP button:
1. Erasing a mistake during programming.
2. Stopping the oven temporaily during cooking.
3. Cancelling a programme during cooking by
pressing the STOP button twice.
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8
MICROWAVE POWER LEVELS
To set the microwave power level :
1. Rotate the TIMER/WEIGHT/PORTION knob clockwise or counter-clockwise to select cooking time.
2. Press the MICROWAVE POWER LEVEL button until the desired power level appears on the display. (If the
MICROWAVE POWER LEVEL button is touched once, will be displayed. If you miss your
desire level, continue pressing the MICROWAVE POWER LEVEL button until you reach the level
again).
3. Press the +1min/START button.
NOTE: If the power level is not selected, 100 P is automatically set.
Your oven has 5 power levels. To choose the power
level for cooking, follow the advice given in the
recipe section. Generally the following
recommendations apply:
HIGH - (100 P output = 900 W) used for fast
cooking or reheating e.g. soup, casseroles, canned
food, hot beverages, vegetables, fish, etc.
MEDIUM HIGH - (70 P output = 630 W) used for
longer cooking of dense foods such as roast joints,
meat loaf and plated meals, also for sensitive dishes
such as cheese sauce and sponge cakes. At this
reduced setting, the sauce will not boil over and food
will cook evenly without over cooking at the sides.
MEDIUM - (50 P output = 450 W) for dense foods
which require a long cooking time when cooked
conventionally, eg. beef dishes, it is advisable to
use this power setting to ensure the meat will be
tender.
MEDIUM LOW - (30 P output = 270 W Defrost
setting) to defrost, select this power setting, to
ensure that the dish defrosts evenly. This setting is
also ideal for simmering rice, pasta, dumplings and
cooking egg custard.
LOW - (10 P output = 90 W) For gentle defrosting,
eg. cream gateaux or pastry.
P = PERCENTAGE
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9
MICROWAVE COOKING
ENGLISH
Example:
Suppose you want to heat soup for 2 minutes and 30 seconds on 70 P microwave power.
Your oven can be programmed for up to 90 minutes.
(90.00) The input unit of cooking (defrosting) time
varies from 10 seconds to five minutes. It depends on
the total length of the cooking (defrosting) time as
shown on the table.
Cooking time Increasing unit
0-5 minutes 10 seconds
5-10 minutes 30 seconds
10-30 minutes 1 minute
30-90 minutes 5 minutes
Enter desired cooking
time by rotating the
TIMER/ WEIGHT
/PORTION
knob clockwise.
Choose desired power level
by pressing MICROWAVE
POWER LEVEL button
twice.
Press +1min/START button
once to begin cooking.
x1
NOTE:
1. When the door is opened during the cooking process, the cooking time on the digital display stops
automatically. The cooking time starts to count down again when the door is closed and the +1min/START
button is pressed.
2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL button. As
long as your finger is touching the MICROWAVE POWER LEVEL button, the power level will be displayed.
3. You can rotate the TIMER/WEIGHT/PORTION knob clockwise or counter-clockwise. If you rotate the dial
counter-clockwise, the cooking time will decrease from 90 minutes by degrees.
x2
KG
Check the display.
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10
OTHER CONVENIENT FUNCTIONS
1. MULTIPLE SEQUENCE COOKING
A maximum of 3 sequences can be input, consisting of manual cooking time and mode.
Example:
To cook: 5 minutes on 100 P power (Stage 1)
16 minutes on 30 P power (Stage 2)
STAGE 1
Enter the desired cooking time
by rotating TIMER/WEIGHT/
PORTION knob clockwise.
x1
Choose the desired power level
by pressing the MICROWAVE
POWER LEVEL button once.
STAGE 2
Enter desired time by rotating
TIMER/WEIGHT/
PORTION knob clockwise.
x4
Choose the desired power
level by pressing the
MICROWAVE POWER
LEVEL button four times.
Press the +1min/START
button once to begin cooking.
x1
(The oven will begin to cook for 5 minutes and 100 P, and then for 16 minutes on 30 P).
KG
KG
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11
OTHER CONVENIENT FUNCTIONS
ENGLISH
2. MINUTE PLUS FUNCTION
The +1min/START button allows you to operate
the two following functions:
a. Direct start
You can directly start cooking on 100 P microwave
power level for 1 minute by pressing the
+1min/START button.
NOTE:
To avoid the misuse by children the
+1min/START button can be used only within 3
minute after preceding operation, i.e., closing the
door, pressing the STOP button or cooking
completion.
b. Extend the cooking time
You can extend the cooking time for multiples of 1
minute if the button is pressed while the oven is in
operation.
3. TO CHECK THE POWER LEVEL
To check the microwave power level during
cooking press the MICROWAVE POWER LEVEL
button.
As long as your finger is touching the
MICROWAVE POWER LEVEL button the power
level will be displayed.
The oven continues to count down although the
display shows the power level.
x1
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12
EXPRESS COOK & DEFROST OPERATION
TIMER/WEIGHT/PORTION knob
+1min/START button
Example:
To cook fishfillet with sauce weighing 1.6 kg using Express Cook C-7.
Enter the weight by rotating
the TIMER/WEIGHT/
PORTION knob clockwise.
x1
x7
Press the +1min/START
button.
Select the menu required by
pressing the EXPRESS COOK &
DEFROST button seven times.
x1
x1
EXPRESS COOK & DEFROST automatically works
out the correct cooking mode and cooking time. You
can choose from 12 EXPRESS COOK & DEFROST
menus. What you need to know when using this
automatic function:
1. Press the EXPRESS COOK & DEFROST button
once, the display will appear as shown.
The menu can be chosen by pressing the
EXPRESS COOK & DEFROST button until the
desired menu number is displayed. See pages 13-
14 “EXPRESS COOK & DEFROST charts”.
2. The weight or quantity of the food can be input by
rotating the TIMER/WEIGHT/PORTION knob
until the desired weight/quantity is displayed.
- Enter the weight of the food only. Do not
include the weight of the container.
- For food weighing more or less than weights/
quantities given in the EXPRESS COOK &
DEFROST charts, use manual operation. For
best results, follow the cooking charts in the
cookbook.
3. To start cooking press +1min/START button.
When action is required (e.g. to turn food over)
the oven stops and the audible signals sound,
remaining cooking time and any indicator will
flash on the display. To continue cooking, press
the +1min/START button.
The final temperature will vary according to the
initial temperature. Check food is piping hot after
cooking. If necessary, you can extend the cooking
time and change the power level.
KG
KG
Check the display.
Menu Number
Weight indicator
is flashing
1.
2.
3.
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13
EXPRESS COOK AND DEFROST CHART
ENGLISH
MENU NO.
C-1 Cook
Frozen Vegetables
(initial temp -18°C)
e.g. Brussel sprouts,
green beans, peas,
mixed vegetables,
broccoli
C-2 Cook
Frozen Ready Meals
(initial temp -18°C)
Stirrable type (e.g.
Noodles, Bolognese,
Chinese Menus.)
C-3 Cook
Beverages
(initial temp 20°C)
C-4 Cook
Soups, Casseroles
(initial temp 20°C)
C-5 Cook
Fresh Vegetables
(initial temp 20°C)
e.g. Cauliflower,
carrot, broccoli,
fennel, leek, pepper,
courgettes
C-6 Cook
Rice (par-boiled)
(initial temp 20°C)
C-7 Cook
Fish fillets with sauce
(initial temp
fish 5°C
sauce 20°C)
WEIGHT (Increasing
Unit) / UTENSILS
0,1 - 0,6 kg (100 g)
Bowl & lid
Casserole dish & plastic
wrap or lid
0,3 - 1,0 kg* (100 g)
Casserole dish & plastic
wrap or lid
1-6 cups (cup)
(150 ml per cup)
Cup
1-4 cups (cup)
200 ml per cup
Cup with plastic wrap/lid
0,1 - 0,6 kg (100 g)
Bowl & plastic wrap or lid
0,1 - 0,3 kg (100 g)
Big bowl & lid
0,4 - 1,6 kg* (100 g)
(fish: 0,2 - 0,8 kg,
sauce: 0,2 - 0,8 kg)
Flan dish & plastic wrap
* Total weight of fish and
sauce
PROCEDURE
•Add 1tbsp water per 100 g. (For mushrooms no
additional water is necessary).
•Cover with microwave plastic wrap or a lid.
•When the oven stops and the audible signals
sound, stir and re-cover.
•After cooking, let stand for approx. 1-2 minutes.
NOTE: If frozen vegetables are compacted together,
cook manually.
•Transfer meal to suitable microwave-proof dish.
•Add some liquid if recommended by the
manufacturer.
•Cover with microwave plastic wrap or lid.
•Cook without cover if the manufacturer instructs.
•When the audible signal sounds, stir and re-cover.
•
After cooking, stir and let stand for approx. 1 - 2 minutes.
•Place the beverage off centre on the turntable.
•After heating, stir and let stand for approx. 1 - 2
minutes.
NOTE: If initial beverage is (5°C ± 2°C) refrigerator
temperature, cook manually.
•Cover with microwave plastic wrap or lid.
•Place cups off centre on the turntable.
•
After cooking, stir and let stand for approx. 1 - 2 minutes.
•Cut into small pieces, e.g. strips, cubes or slices.
•Add the required amount of water (1tbsp per
100 g) and salt as desired.
•Cover with microwave plastic wrap or lid.
•When audible signal sounds, stir and recover.
•After cooking, let the food stand for approx. 2 minutes.
•Place in a big bowl and add water.
•Cover with a lid.
•Place the dish in the centre of the turntable.
•When the audible signal sounds, stir and recover,
replace into the oven and press start.
•When the audible signal sounds again, stir and
recover, replace into the oven and press start.
•Stand for 2 - 3 mins after cooking.
•Put the fish fillet in a flat flan dish with thin ends
towards the centre.
•Spread the prepared sauce on the fish fillet.
•Cover with microwave plastic wrap.
•After cooking let the food stand for approx. 2 minutes.
For sauce recipes, see Page 15.
*If the manufacturer
instructs to add water,
please calculate the total
amount for the program
with additional liquid.
Rice Boiling Water
100 g 250 ml
200 g 450 ml
300 g 650 ml
R-333 English 21/01/2000 09:53 Page 13

14
MENU NO.
d-1 Defrost
Steak and Chops
(initial temp -18°C)
d-2 Defrost
Chicken Legs
(initial temp -18°C)
d-3 Defrost
Poultry
(initial temp -18°C)
d-4 Defrost
Minced Meat
(initial temp -18°C)
d-5 Defrost
Cake
(initial temp -18°C)
WEIGHT (Increasing
Unit) / UTENSILS
0,2 - 1,0 kg (100 g)
(See note below for
utensils)
0,2 - 1,0 kg (50 g)
(See note below for
utensils)
0,9 - 1,8 kg (100 g)
(See note below for
utensils)
0,2 - 1,0 kg (100 g)
Cling film
(See note below)
0,1 - 1,4 kg (100 g)
Flat dish
PROCEDURE
•Place the food on a plate in the centre of the turntable.
•When the oven stops and the audible signals sound,
turn the food over, rearrange and separate. Shield thin
parts and warm spots with aluminium foil.
•After defrosting, wrap in aluminium foil for 10 - 15
minutes, until thoroughly defrosted.
•Place the food on a plate in the centre of the turntable.
•When the oven stops and the audible signals sound,
turn the food over, rearrange and separate. Shield thin
parts and warm spots with aluminium foil.
•After defrosting, wrap in aluminium foil for 10 - 15
minutes, until thoroughly defrosted.
•Place a plate upside down on the turntable and put the
poultry breast side down on the plate.
•When the oven stops and the audible signal sounds,
turnover and shield thin parts and warm spots with
aluminium foil.
•After defrosting, cover with aluminium foil and stand
for 15-30 minutes until thoroughly defrosted.
•Finally clean the poultry under running water.
•Cover the turntable with cling film.
•Place the block of minced meat onto the turntable.
•
When the oven stops and the audible signals sound, turn
the food over. Remove the defrosted parts if possible.
•After defrosting, stand for 5-10 minutes, until
thoroughly defrosted.
•Remove all packaging from the cake.
•Place on a flat dish in the middle of the turntable.
•After defrosting, cut the cake into similar sized pieces
keeping space between each piece and let stand for
15-30 minutes until evenly defrosted.
Food
Dish
Turntable
EXPRESS COOK & DEFROST CHART
NOTE: Express Defrost
1 Steaks, Chops and Chicken legs should be frozen in one layer.
2 Minced meat should be frozen in a thin shape.
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4 The poultry should be processed immediately after defrosting.
5 For d-1, d-2, d-3 and d-4 arrange the food in the oven as shown:
Steaks, Chops and
Chicken legs Poultry
R-333 English 21/01/2000 09:53 Page 14

15
RECIPES FOR EXPRESS COOK C-7
ENGLISH
Fish fillet with sauce - Cod fish fillet Provençal
Ingredients
20 g butter
100 g mushrooms cut in slices
1 clove garlic (crushed)
50 g spring onion
1 tin (825 g) tinned tomatoes without juice, drain well
1 tsp lemon juice
2 tbsp tomato ketchup
1/2-1tsp dried basil, salt and pepper
800 g cod fish fillet
Preparation
1. Cook butter, mushrooms, onions and garlic
together in a flan dish for 3-4 mins. on 100 P.
2. Mix tomatoes, lemon juice, ketchup, basil, salt and
pepper.
3. Place fish fillet on the vegetables and cover with
sauce and some vegetables.
4. Cook on Express Cook C-7 “Fish fillets with sauce”.
Fishfillet with Leek and Cheese-sauce
Ingredients
50 g butter
175 g spring onion
1/2tsp dried Marjoram
40 g flour
500 ml milk
100 g grated Gruyere, salt, pepper
1 tbsp chopped parsley
800 g fish fillet (e.g. coal fish)
Preparation
1. Put butter, onions and Marjoram in a casserole
and heat for 3-4 mins on 100 P.
2. Stir in the flour and add the milk. Stir to a smooth
sauce.
3. Cook for 3-4 mins on 100 P uncovered.
4. Stir in the cheese, season to taste.
5. Place the fish fillet in a quiche dish and pour the
sauce over it.
6. Cook on Express Cook C-7 “Fish fillets with sauce”.
7. After cooking take out the fish and stir the sauce well.
Fish fillet with Piquant sauce
Ingredients
1 tin (825 g) canned tomatoes, drain
1 tin (280 g) corn
2-3 tsp chilli sauce
40 g onion, finely chopped
3 tsp red wine vinegar
1/4tsp mustard
1 spice thyme
1 spice cayenne pepper
800 g fish fillet (e.g. rosefish)
Preparation
1. Mix ingredients for the sauce.
2. Place fish fillet (e.g. Rosefish fillet) in a quiche dish
and spread the sauce on fish fillet.
3. Cook on Express Cook C-7 “Fish fillets with
sauce”.
Fishfillet with Curry sauce
Ingredients
40 g butter
30 g chopped almonds
1-2 tbsp curry
30 g flour (wholemeal)
40 g raisins
200 g pineapple (small pieces)
125 ml broth
125 ml pineapple juice
150 g sour cream
100 g peas (frozen), salt, pepper
800 g fish fillet (coal fish)
Preparation
1. Heat butter, almonds and curry covered for 1-2
mins on 100 P.
2. Add the flour and stir very well.
3. Add raisins, pineapple, pineapple juice, broth and
cream, stirring continuously.
4. Cook covered for 2-3 mins. on 100 P and stir after
cooking.
5. Add the peas and stir.
6. Season with salt and pepper.
7. Place the fish in a quiche dish and pour over the
sauce.
8. Cook covered on Express Cook C-7 “Fish fillets
with sauce”.
NOTE:
1. These indications are for 1.6 kg. If you want to cook less than 1.6 kg you have to adjust (reduce) the
ingredients for the sauce and also the cooking time for the preparation of the sauce.
2. If you want to make the sauce thicker for cod fillet provençal or fish fillet with piquant sauce, remove the fish
after cooking and stir in some sauce thickening powder (please follow manufacturer’s instructions).
R-333 English 21/01/2000 09:53 Page 15

16
Please check the following before calling for service.
1. Power Supply
Check the power plug is properly connected to a suitable wall outlet.
Check the line fuse/circuit breaker is functioning properly.
2. Place a cup of water (approx. 150 ml) in the oven and close the door securely.
Programme the oven for one minute on HIGH (100 P) power and start the oven.
Does the oven lamp come on? YES NO
Does the turntable rotate? YES NO
NOTE: The turntable turns in either direction.
Does the ventilation work? YES NO
(Place your hand over the ventilation openings and check for air flow.)
After 1 minute does the signal sound? YES NO
Does cooking in progress indicator go off? YES NO
Is the cup with water warm after the above operation? YES NO
If “NO”is the answer to any of the above questions, call your dealer or an authorised SHARP Service Agent
and report the results of your check.
Caution
Do not use commercial oven cleaners, abrasive
harsh cleaners or scouring pads on any part of
your microwave oven.
Oven exterior
The outside of your oven can be easily cleaned
with mild soap and water. Make sure that the
soap is wiped off with a moist cloth, and dry the
exterior with a soft towel.
Control panel
Open the door before cleaning to de-activate the
control panel. Care should be taken in cleaning
the control panel. Using a cloth dampened with
water only, gently wipe the panel until it becomes
clean. Avoid using excessive amounts of water.
Do not use any sort of chemical or abrasive
cleaner.
Oven Interior
1. For cleaning, wipe any spatters or spills with a soft
damp cloth or sponge after each use while the
oven is still warm. For heavier spills, use mild soap
and wipe several times with a damp cloth until all
residues are removed.
2. Make sure that mild soap or water do not
penetrate the small vents in the walls which may
cause damage to the oven.
3. Do not use spray type cleaners on the oven interior.
Turntable and Roller stay
Remove the turntable and roller stay from the oven.
Wash the turntable and roller stay in mild soapy
water. Dry with a soft cloth. Both the turntable and
the roller stay are dishwasher safe.
Door
To remove all trace of dirt, regularly clean both
sides of the door, the door seals and surfaces with
a soft, damp cloth.
SERVICE CALL CHECK
CARE AND CLEANING
R-333 English 21/01/2000 09:53 Page 16

17
SPECIFICATIONS
ENGLISH
AC Line Voltage
Distribution line fuse/circuit breaker
AC Power required: Microwave
Output power: Microwave
Microwave Frequency
Outside Dimensions
Cavity Dimensions
Oven Capacity
Turntable
Weight
Oven lamp
: 230 V, 50 Hz, single phase
: Minimum 10 A
: 1.4 kW
: 900 W (IEC 60705)
: 2450 MHz
: 520 mm(W) x 305 mm(H) x 413 mm(D)
: 342 mm(W) x 207 mm(H) x 368 mm(D)
: 26 litres
: ø325 mm
: approx. 17 kg
: 25 W/240-250 V
This equipment complies with the requirements of directives 89/336/EEC and 73/23/EEC
as amended by 93/68/EEC.
As part of a policy of continuous improvement, we reserve the right to alter design and specifications
without notice
R-333 English 21/01/2000 09:53 Page 17

18
ÖSTERREICH
Bei einer Reklamation Ihrer SHARP Mikrowelle wenden Sie sich bitte an Ihren Fachhändler oder an eine der
nachfolgend aufgeführten SHARP SERVICE Niederlassungen.
Manfred Mayer GmbH, Stipcakgasse 6, 1234 Wien, Phone: 01-6093120, Fax: 01-6993629 / MCL-Service ‘GmbH,
Deutschstr. 19, 1232 Wien, Phone: 01-6168800, Fax: 01-6168800-15 / Karl Rother, Simmeringer Hauptstr. 11, 1110 Wien,
Phone: 01-7498432, Fax: 01-7498432-12 / Roland Göschl, Bayerhamerstr. 12c, 5020 Salzburg, Phone: 662-882307, Fax:
662-881926 / Franz Schuhmann, Gablonzerweg 18, 4030 Linz, Phone: 732-382280, Fax: 732-382280-8 / Arnold
Moser, An der Heufurt 28, 6900 Bregenz, Phone: 5574-75777, Fax: 5574-75777 / Anton Reitmeir, Leopoldstr. 57, 6020
Innsbruck, Phone: 512-562277, Fax: 512-562277 / Scheuermann, Rennsteinerstr. 8, 9500 Villach, Phone: 4242-21174, Fax:
4242-21174 / Pichler, Am Wagrain 342, 8055 Graz, Phone: 316-291292, Fax: 316-291292 / Audio Video Service,
Sonnengasse 13, 9020 Klagenfurt, Phone: 463-43114, Fax: 463-43113
BELGIUM
En cas d´une réclamation concernant une four a micro-onde SHARP, nous vous prions de vous adresser à
votre spècialiste ou à une adresse des SHARP Services suivantes.
Indien uw magnetron problemen geeft kunt u zich wenden tot uw dealer of een van de onderstaande Sharp
service centra.
AVTC, Kleine Winkellaan 54,1853 Strombeek-Bever, Phone:02/2674019, Fax:2679670,
ETS HENROTTE,Rue Du Campinaire 154,6240 Farciennes, Phone: 071/396290, Fax:391237
Nouvelle Central Radio (N.G.R) Rue des Joncs 15 L-1818 HOWALD Phone: 00352404078, Fax. 2402085
NEDERLAND
Indien uw magnetron problemen geeft kunt u zich wenden tot uw dealer of naar onderstaand Sharp Service
Centrum.
SHARP ELECTRONICS BENELUX BV,- Helpdesk -,Postbus 900,3990 DW Houten, Telefoon: 09-007427728, Fax: 030-
6359621
DEUTSCHLAND
Bei einer Reklamation Ihrer SHARP Mikrowelle wenden Sie sich bitte an Ihren Fachhändler oder an eine der
nachfolgend aufgeführten SHARP SERVICE Niederlassungen.
1257 Dresden, Gehado Service Department GmbH, Herr Schnelle, Henningsdorferstr. 25, Tel: 0351-21810-0, Fax: 0351-
2181024 / 3058 Groß Gaglow, Bernd Mindach, Herr Mindach, Cottbusserstr. 129, Tel: 0355-539987, Fax: 0355-536704 /
04159 Leipzig, Rudolf Franz, Herr R. Franz, Max-Liebermann-Straße 4 A, Tel: 0341-9112525, Fax: 0341-9112526 / 04600
Altenburg, Mechanik Altenburg E.G. Hausgeräte Service, Herr Rost, Gabelentzstraße 15 A, Tel: 03447-311102, Fax: 03447-
315253 / 06217 Merseburg, Looke & May GmbH, Herr Looke, Gotthardstraße 30, Tel: 03461-214121, Fax: 03461-216891
/ 06295 Eisleben, Rudolf Schwarzbach, Herr Schwarzbach, Hallesche Straße 36, Tel: 03475-603079 / 06618 Naumburg,
Elektro Schröter, Herr Schröter, Roßbacher Straße 7, Tel: 03445-200268, Fax: 03445-200269 / 06618 Naumburg,
Hausgeräte & Service Center GmbH, Herr Benesch, Wenzelstraße 15, Tel: 03445-202016, Fax: 03445-202016 / 06844
Dessau, Dessau-Electric GmbH, Herr Tietz, Albrechtstraße 116-118, Tel: 0340-213331, Fax: 0340-213332 / 07407
Rudolstadt, Elektro Ernst Granowski Inh. Matthias Günth, Herr Granowski, Emil Hartmann Straße 2, Tel: 03672-352123, Fax:
03672-352123 / 07545 Gera, Ess Hardware Service GmbH Gera, Herr Elm, Amthorstraße 12, Tel: 0365-8820115, Fax:
0365-8820116 / 07607 Hainspitz, Herrmann & Söhne Elektro Fachmarkt, Herr Herrmann, Döllschützer Straße 1, Tel: 036691-
53490-92, Fax: 036691-53493 / 07973 Greiz, Elektro Riederer Elektro-Fachgeschäft & Hau, Herr Riederer, Reichenbacher
Straße 44 d, Tel: 03661-3148, Fax: 03661-430142 / 08280 Aue, EHS Elektro-Hausgeräte SVC GmbH Weichhold, Herr
Weichhold, Juri-Gagarin-Ring 12, Tel: 03771-552222, Fax: 03771-552255 / 08523 Plauen, Elektrotechnik Plauen GmbH, Herr
Seidel, Weststraße 63, Tel: 03741-2120, Fax: 03741-212259 / 09126 Chemnitz, Tele-Service GmbH Radio u. Fernsehen, Herr
Nestler, Bernsdorfer Straße 213, Tel: 0371-586960, Fax: 0371-55938 / 09221 Neukirchen, Walther Elektro, Herr G. Walther,
Hauptstraße 74, Tel: 0371-217096 / 09246 Pleißa, ETS Eletrotechnische Groß-Handels + SVC GmbH, Herr Häfner,
Zeppelinstraße 8, Tel: 03722-604-0, Fax: 03722-604200 / 09328 Lunzenau, KÜCHEN MUSTERZENTRUM Elektro Welsch,
Herr Welsch, Schulstraße 6, Tel: 037383-434, Fax: 037383-600 / 09376 Oelsnitz, Oelsnitz Elektrotechnik GmbH, Herr
Hartlich, Bahnhofstraße 43, Tel: 037298-478, Fax: 037298-894 / 10553 Berlin, Deubel + Höfermann Elektronic Service GmbH,
Herr Höfermann, Wiebestraße 41, Tel: 030-3455055, Fax: 030-3455056 / 12157 Berlin, Michael Kittler Elektro, Herr Kittler,
Cranachstraße 2, Tel: 030-8551335, Fax: 030-8554835 / 12683 Berlin, Deubel + Höfermann Elektronic GmbH, Herr
Lichtenecker, Rapsweg 53, Tel: 030-5619112, Fax: 030-5619112 / 16866 Kyritz, Schumacher Haustechnik GmbH, Herr
Schumacher, Hamburger Straße 31, Tel: 033971-4137, Fax: 033971-4137 / 17033 Neubrandenburg ATV Service GmbH
Audio-TV-Video, Herr Krieger, Woldegker Straße 12, Tel: 0395-5666869, Fax: 0395-5666873 / 18055 Rostock, Hetec, Herr
Hennebach, Mühlendamm 5, Tel: 0381-36231, Fax: 0381-36231 / 18057 Rostock, HGS Haushaltsgeräte SVC, Herr Richter,
Werftstraße 18, Tel: 0381-4922877, Fax: 0381-4922878 / 18435 Stralsund, RDS Haushaltsgeräte und Großküchentechniksvc,
Herr Drache, Kedingshäger Straße 78, Tel: 03831-391426, Fax: 03831-390121 / 19057 Schwerin, HGS Haushaltsgeräte
SVC, Herr Siggelkow, Am Magaretenhof 14, Tel: 0385-4864090, Fax: 0385-4865013 / 20357 Hamburg, Dieter Möller, Herr
Möller, Schulterblatt 132, Tel: 040-435332, Fax: 040-4302120 / 20537 Hamburg, Deubel + Höfermann Elektronic GmbH,
Herr Höfermann, Eiffestraße 398, Tel: 040-257227, Fax: 040-2500192 / 23562 Lübeck, Lutz H. Boenisch, Herr Bönisch,
Helmholtzstraße 12, Tel: 0451-51929, Fax: 0451-56787 / 24116 Kiel, Jürgen Skop GmbH, Herr Skop, Eckernförder Straße 93,
Tel: 0431-13038, Fax: 0431-13811 / 24357 Fleckeby, Kaack Elektro-Haushaltger. Vertriebs u. Service, Herr Kaack, Südring
14, Tel: 04354-700 Fax: 04354-1311 / 24975 Husby, Günter Josten, Herr Josten, Flensburger Straße 41, Tel: 04634-422, Fax:
. SERVICE NIEDERLASSUNGEN . ADDRESSES D’ENTRETIEN . ONDERHOUDSADRESSEN . DIRECCIONES DE SERVICIO . INDIRIZZI DI SERVIZIO .
R-333 English 21/01/2000 09:53 Page 18
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