Sharp R-361J User manual

MICROWAVE OVENMICROWAVE OVEN
GG
OPERAOPERA
TION TION
MANUALMANUAL
R-361J(S)R-361J(S)
SHARP CORPORATIONSHARP CORPORATION

PagePage
CONTENTSCONTENTS
Warning............Warning............
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E-1E-1
Special Special
Notes Notes
and and
WarningWarning
..................................................
E-2E-2
InstaInsta
llatillati
on on
InstInst
ructiructi
onsons
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E-3E-3
Oven Oven
Diagram............Diagram............
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E-3E-3
Operation of Touch Control PanelOperation of Touch Control Panel
Control Control
Panel Panel
Display............Display............
..........................................
E-4E-4
Touch Touch
Control Control
Panel Panel
LayoutLayout
............................................
E-4E-4
Before OperatingBefore Operating
GettiGetti
ng Starng Star
tedted
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E-5E-5
 Clock  Clock
SettingSetting
..............................................................................................
E-5E-5
StopStop
/Clea/Clea
rr
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E-5E-5
To To
CancCanc
el el
a a
ProgProg
ramme ramme
DurinDurin
g g
CookCook
inging
......
....
E-5E-5
Microwave Microwave
Cooking Cooking
TechniqueTechnique
ss
..................................
E-6E-6
Manual OperationsManual Operations
Microwave Microwave
Time Time
CookingCooking
....................................................
E-7E-7
SequSequ
ence ence
CookCook
inging
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E-8E-8
 Ins Ins
tant tant
CookCook
................................................................................................
E-8E-8
Increasing Increasing
TimeTime
During During
the the
Cooking Cooking
ProgrammeProgramme
..............................
E-9E-9
Slow CooSlow Coo
kk
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E-10E-10
Automatic OperationsAutomatic Operations
Notes Notes
for for
Automatic Automatic
OperationsOperations
..........................
E-11E-11
Auto CAuto C
ookook
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E-11E-11
ReheRehe
atat
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..
E-14E-14
ExprExpr
ess Dess D
efroefro
stst
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..
E-15E-15
 Easy  Easy
DefrostDefrost
............................................................................................
E-17E-17
Other Convenient FeaturesOther Convenient Features
LessLess
/More /More
SettiSetti
ngng
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E-19E-19
TimeTime
rr
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E-20E-20
 Child  Child
Lock....Lock....
............................................................................................
E-20E-20
 Demon Demon
stration stration
ModeMode
..............................................................
E-20E-20
AlarmAlarm
..........................................................................................................
........
E-20E-20
Care Care
and and
CleaningCleaning
............................................................................
E-21E-21
Service Service
Call Call
CheckCheck
............................................................................
E-21E-21
SpecSpec
ificaifica
tiontion
ss
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E-21E-21

E – 1E – 1
WARNINGWARNING
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
1.1.
To reTo re
duce duce
the rthe r
isk isk
of firof fir
e in e in
the othe o
ven ven
cavcav
ity:ity:
a.a.
Do noDo no
t ovet ove
rcoorcoo
k fook foo
d.d.
b.b.
Remove wire twisRemove wire twis
t-ties from paper or plastic bat-ties from paper or plastic ba
gs before placing bgs before placing b
ag in the oven.ag in the oven.
c.c.
Do not heat oDo not heat o
il or fat for deep fryinil or fat for deep fryin
g. The tempeg. The tempe
rature of the oil crature of the oil c
annot be coannot be co
ntrolled.ntrolled.
d.d.
Look at the oven from time to time when food is heaLook at the oven from time to time when food is hea
ted in disposable coted in disposable co
ntainers made of plasntainers made of plas
tic, papertic, paper
or other combustible materials for signs of smoke or burning.or other combustible materials for signs of smoke or burning.
e.e.
If materials inside the oven shoIf materials inside the oven sho
uld ignite, or smoke is observeuld ignite, or smoke is observe
d, keep oven door closd, keep oven door clos
ed, turn oven off,ed, turn oven off,
and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.
f.f.
After use wipe After use wipe
the waveguthe wavegu
ide cover wide cover w
ith a damp cloith a damp clo
th, followed by a th, followed by a
dry cloth to remdry cloth to rem
ove any fooove any foo
dd
splashes and grease. Built-up grease may overheat and begin to cause smoke or catch fire.splashes and grease. Built-up grease may overheat and begin to cause smoke or catch fire.
2.2.
To reduce To reduce
the risk othe risk o
f an expf an exp
losion or dlosion or d
elayed eelayed e
ruptive boilinruptive boilin
g when g when
handling handling
the containthe contain
er.er.
Your microwave oven is capable of heating food and beverages very quickly therefore, it is very importantYour microwave oven is capable of heating food and beverages very quickly therefore, it is very important
that you select the approprithat you select the appropri
ate cooking time and power level for thate cooking time and power level for th
e type and quantity of food to be heated.e type and quantity of food to be heated.
If you are unsure of the cooking time and power level required, begin with low cooking times and powerIf you are unsure of the cooking time and power level required, begin with low cooking times and power
levels until the levels until the
food is sufficiently heated evenly throughout.food is sufficiently heated evenly throughout.
Additionally:Additionally:
a.a.
Do not place sealeDo not place seale
d containers in the ovend containers in the oven
. Babies bottles fitted with a screw c. Babies bottles fitted with a screw c
ap or teat areap or teat are
considered to be sealed containers.considered to be sealed containers.
b.b.
Do not Do not
use exuse ex
cessive cessive
amount amount
of time.of time.
c.c.
When boiling When boiling
liquids in the oliquids in the o
ven, use a wven, use a w
ide-moutheide-mouthe
d container.d container.
d.d.
Stand at least for 20 secStand at least for 20 sec
onds at the end of cookonds at the end of cook
ing to avoid delayeing to avoid delaye
d eruptive boiling od eruptive boiling o
f liquids.f liquids.
e.e.
Stir the liquid before and during coStir the liquid before and during co
oking. Use extreme coking. Use extreme c
are when handling the coare when handling the co
ntainer or insertingntainer or inserting
a spoon or other utensil into the container.a spoon or other utensil into the container.
3.3.
This oven This oven
is for home is for home
food prepafood prepa
ration only ration only
and shoand sho
uld only buld only b
e used e used
for heating, for heating,
cooking acooking a
nd defrosnd defros
tingting
food and beverage.food and beverage.
It is It is
not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.
4.4.
Never opeNever ope
rate the orate the o
ven whilst ven whilst
any objeany obje
ct is cauct is cau
ght or jammght or jamm
ed betweed betwe
en the den the d
oor and thoor and th
e oven.e oven.
5.5.
Do noDo no
t try to t try to
adjuadju
st or rst or r
epaepa
ir the ir the
oven oven
youryour
selfself
..
It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out anyIt is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any
service or repair operatiservice or repair operati
on. Especially those which involve the removal of a cover which gives protectionon. Especially those which involve the removal of a cover which gives protection
against exposure to microwave energy are very hazardous.against exposure to microwave energy are very hazardous.
6.6.
Do not operaDo not opera
te the oven te the oven
if it is not working if it is not working
correctly or dcorrectly or d
amaged unamaged un
til it has been til it has been
repaired by a repaired by a
qualifiedqualified
service technician trained by SHARP. It is particularly important that the oven door closes properly andservice technician trained by SHARP. It is particularly important that the oven door closes properly and
that there is no damage to:that there is no damage to:
(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and
oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.
7.7.
Do not bumDo not bum
p, or catch p, or catch
utensils, loosutensils, loos
e clothes e clothes
and your aand your a
ccessorieccessorie
s on the dos on the do
or safety laor safety la
tches whetches whe
nn
removing food from the oven.removing food from the oven.
8.8.
Never pokNever pok
e an obe an ob
ject, particulaject, particula
rly a metal rly a metal
object, throuobject, throu
gh a grille gh a grille
or between or between
the door athe door a
nd the ond the o
ven whileven while
the oven is operating.the oven is operating.
9.9.
NeveNeve
r tamper tampe
r with or der with or de
actiacti
vate thvate th
e door se door s
afety lafety l
atchatch
es.es.
10.10.
Always use oven glovAlways use oven glov
es to prevent burns when handlines to prevent burns when handlin
g utensils that are in contact with hot food.g utensils that are in contact with hot food.
Enough heat from the food can transfer through utensils to cause skin burns.Enough heat from the food can transfer through utensils to cause skin burns.
11.11.
Should the power suppShould the power supp
ly cord become damaly cord become dama
ged, it must be replaced with a special cord supged, it must be replaced with a special cord sup
plied by aplied by a
SERVICE CENTRE APPROVED BY SHARP. And it must be replaSERVICE CENTRE APPROVED BY SHARP. And it must be repla
ced by a qualified service techniced by a qualified service techni
ciancian
trained by SHARP in order to avoid a hazard.trained by SHARP in order to avoid a hazard.
12.12.
If the oven lamp fails please consult your dealer or a qualified service techIf the oven lamp fails please consult your dealer or a qualified service tech
nician trained by SHARP.nician trained by SHARP.
13.13.
Avoid steam burnAvoid steam burn
s by directing steas by directing stea
m away from the face and hm away from the face and h
ands.ands.
Slowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully openSlowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully open
popcorn and oven cooking bags away from the face.popcorn and oven cooking bags away from the face.
14.14.
Make sure that the power supply cord is undamMake sure that the power supply cord is undam
aged, and that it does not run under the oven or over anyaged, and that it does not run under the oven or over any
hot surfaces or sharp edges.hot surfaces or sharp edges.
15.15.
To prevenTo preven
t the turntabt the turntab
le from brele from bre
aking:aking:
a.a.
Before cleanBefore clean
ing the turntabing the turntab
le with water, leale with water, lea
ve the turntabve the turntab
le to cool.le to cool.
b.b.
Do not pDo not p
lace anylace any
thing hot othing hot o
n a cold n a cold
turntable.turntable.
c.c.
Do not pDo not p
lace anylace any
thing cold thing cold
on a hoon a ho
t turntable.t turntable.
16.16.
Do not place Do not place
anything on anything on
the outer cabthe outer cab
inet.inet.
17.17.
Do not store fooDo not store foo
d or any othed or any othe
r items inside thr items inside th
e oven.e oven.
18.18.
Make sure the utenMake sure the uten
sil does not touch the intesil does not touch the inte
rior walls during cookrior walls during cook
ing.ing.
19.19.
Only allow children to use the oven withoOnly allow children to use the oven witho
ut supervision wheut supervision whe
n adequate instrucn adequate instruc
tions have been givetions have been give
n son so
that the child is able to use the oven in a safe way and understands the hazards of improper use.that the child is able to use the oven in a safe way and understands the hazards of improper use.
20.20.
This appliance is not intended for use by younThis appliance is not intended for use by youn
g children or infirm persons without supervg children or infirm persons without superv
ision.ision.
21.21.
Young children shoYoung children sho
uld be supervised to ensure that they do not play with the applianculd be supervised to ensure that they do not play with the applianc
e.e.

EE
––
22
**
Puncture Puncture
egg yegg y
olks anolks an
d whites d whites
andand
oysters before cooking to preventoysters before cooking to prevent
“explosion”.“explosion”.
**
PiercPierc
e skins of potae skins of pota
toestoes
, apples, apples
,,
squash, hot dogs, sausages andsquash, hot dogs, sausages and
oysters so that steam escapes.oysters so that steam escapes.
**
Use speUse spe
ciallciall
y baggey bagge
d popcod popco
rn forrn for
the microwave oven.the microwave oven.
**
ListeListe
n while pon while po
ppinppin
g corn for thg corn for th
ee
popping to slow to 1-2 seconds.popping to slow to 1-2 seconds.
**
TranTran
sfer basfer ba
by fooby foo
d to smad to sma
ll dishll dish
and heat carefully, stirring often.and heat carefully, stirring often.
Check for suitable temperature toCheck for suitable temperature to
prevent burns.prevent burns.
**
RemoRemo
ve the sve the s
crew ccrew c
ap and tap and t
eateat
before warming baby bottles. Afterbefore warming baby bottles. After
warming shake thoroughly. Checkwarming shake thoroughly. Check
for suitable for suitable
temperature.temperature.
**
Food wFood w
ith fillinith fillin
g shoug shou
ld be cut afteld be cut afte
rr
heating, to release steam and avoidheating, to release steam and avoid
burns.burns.
**
Use a deUse a de
ep boep bo
wl whewl whe
n cookn cook
inging
liquids or cereals to prevent boilingliquids or cereals to prevent boiling
over.over.
**
For boiFor boi
ling or cooling or coo
king liqking liq
uids seuids se
ee
WARNING on page E-1 to preventWARNING on page E-1 to prevent
explosion and delayed eruptiveexplosion and delayed eruptive
boiling.boiling.
**
RemoRemo
ve fove fo
od fod f
rom crom c
an.an.
**
Cook foCook fo
r the recor the reco
mmenmmen
ded timded tim
e.e.
(These foods have high sugar and /(These foods have high sugar and /
or fat contents.)or fat contents.)
**
Use a miUse a mi
crowcrow
ave prave pr
oof racoof rac
k ork or
plate to collect drained juices.plate to collect drained juices.
**
ChecChec
k the utenk the uten
sils are susils are su
itabitab
le forle for
MICROWAVE cooking before youMICROWAVE cooking before you
use them.use them.
**
Use to sUse to s
hield fhield f
ood to pood to p
revereve
nt ovent ove
rr
cooking.cooking.
**
WatcWatc
h for sparh for spar
klingkling
, theref, theref
oreore
reduce foil and keep clear of cavityreduce foil and keep clear of cavity
walls.walls.
**
Place a Place a
suitable insuitable in
sulator ssulator s
uch as uch as
aa
microwave and heat proof dinnermicrowave and heat proof dinner
plate between the turntable and theplate between the turntable and the
browning dish.browning dish.
**
Cook Cook
eggs eggs
in shein she
lls. This lls. This
preventsprevents
“explosion”, which may damage“explosion”, which may damage
the oven or injure yourself.the oven or injure yourself.
**
CooCoo
k hard / sok hard / so
ft boileft boile
d eggsd eggs
..
**
OveOve
rcoorcoo
k k
oystoyst
ers.ers.
**
Dry nuDry nu
ts or sets or se
eds in eds in
sheshe
lls.lls.
**
Pop poPop po
pcopco
rn in regulrn in regul
ar browar brow
n bagsn bags
or glass bowls.or glass bowls.
**
ExcExc
eed maeed ma
ximuximu
m time on popm time on pop
corncorn
package.package.
**
HeaHea
t dispot dispo
sablsabl
e bottle bottl
es.es.
**
OveOve
rhearhea
t babt bab
y boy bo
ttlesttles
..
Only heat until warm.Only heat until warm.
**
HeaHea
t bottlet bottle
s with nis with ni
pplepple
s on.s on.
**
HeaHea
t baby fot baby fo
od in oriod in ori
ginagina
l jars.l jars.
**
Heat or Heat or
cook in cook in
closed closed
glass jaglass ja
rs orrs or
airtight containers.airtight containers.
**
DeDe
ep ep
fat fat
fryfry
..
**
HeaHea
t or dry wt or dry w
oodood
, herb, herb
s, wets, wet
papers, clothes or flowers.papers, clothes or flowers.
**
Operate Operate
the ovethe ove
n withoun withou
t a loat a loa
d (i.e.d (i.e.
an absorbing material such as foodan absorbing material such as food
or water) in the oven cavity.or water) in the oven cavity.
**
HeaHea
t for longer that for longer tha
n recomn recom
mendmend
eded
time.time.
**
HeaHea
t or cook fot or cook fo
od whiod whi
le in canle in can
s.s.
**
OveOve
rcoorcoo
k as they mak as they ma
y catch fiy catch fi
re.re.
**
PlacPlac
e meat diree meat dire
ctly on the tuctly on the tu
rntabrntab
lele
for cooking.for cooking.
**
Use meUse me
tal utental uten
sils for MIsils for MI
CROWCROW
AVEAVE
cooking. Metal reflects microwavecooking. Metal reflects microwave
energy and may cause an electricalenergy and may cause an electrical
discharge known as arcing.discharge known as arcing.
**
UsUs
e toe to
o mo m
uchuch
..
**
ShieShie
ld food clold food clo
se to cavse to cav
ity wallity wall
s ass as
sparkling can damage the oven.sparkling can damage the oven.
**
Exceed Exceed
the prethe pre
heating heating
time rectime rec
om-om-
mended by the manufacturer.mended by the manufacturer.
Excessive preheating can cause theExcessive preheating can cause the
glass turntable to shatter and / orglass turntable to shatter and / or
damage internal parts of the oven.damage internal parts of the oven.
SPECIAL NOTES AND WARNINGSPECIAL NOTES AND WARNING
DD
OO
DD
OO
NN
’’
TT
Eggs, fruits,Eggs, fruits,
nuts, seeds,nuts, seeds,
vegetables,vegetables,
sausages andsausages and
oystersoysters
PopcornPopcorn
Baby foodBaby food
GeneralGeneral
LiquidsLiquids
(Beverages)(Beverages)
Canned foodsCanned foods
Sausage rolls,Sausage rolls,
Pies, ChristmasPies, Christmas
puddingpudding
MeatsMeats
UtensilsUtensils
AluminiumAluminium
foilfoil
Browning dishBrowning dish

E – 3
INSTALLATION INSTRUCTIONS
1.
Remove all pa
cking materia
ls from the oven ca
vity and the featu
re sticker from the ove
n door panel
(if available)
.
Check the unit for any damage,
such as a
misaligned door, damaged door seals around
the door or dents inside the oven cavi
ty or on the door. If there is any damage, pl
ease do not operate
the oven until it has been checked by the SHARP SERVICE CENTRE and repaired, if necessary.
2.
Acc
ess
ories
prov
ided
1
)
T
u
r
n
t
a
b
l
e
2
)
R
o
l
l
e
r
S
t
a
y
3
)
O
p
e
r
a
t
i
o
n
M
a
n
u
a
l
4
)
C
o
o
k
b
o
o
k
3.
Place the roller stay in
the coupling on the oven floor, then place the turntable on to
the roller stay, ensuring
it is
located firmly. Refer to OVEN DIAGRAM below. NEVER operate the oven without the
roller stay and
turntable.
4.
The oven sh
ould not be installed in any a
rea where heat and ste
am are generated
, for example, next
to a conventional oven unit.
The oven should be installed so as not to block ventilation openings.
Allow space of at least 15cm from top of the oven for air ventilation.
This oven is not designed to be built-in to a wall or cabinet.
5.
Neither the manu
facturer nor the distribu
tors can accep
t any liability for damage to the m
achine or
personal injury for failure
to observe the
correct electrical connecting procedu
re.
The A.C. voltage and frequency must correspond to the one indicated on the rating label on the back
of the oven.
6.
WARNING-THIS APPLIANCE MUST BE EARTHED.
If the socket outlet in your house is not compatible with the plug supplie
d, cut-off the mains plug and
fit an appropriate type, observing the wiring cord below.
If you are unsure how to do this get help from an electrician.
IMPORTANT - The wires in power supply cord are coloured in accordance with the following code:
G
r
e
e
n
-a
n
d
-
y
e
l
l
o
w
:
E
a
r
t
h
B
l
u
e
:
N
e
u
t
r
a
l
B
r
o
w
n
:
L
i
v
e
As the colours of the wires in the power supply cord of this appliance may not correspond with the
coloured marking identifying the terminals in your plug, proceed as follows:
The wire which is coloured green-and-yellow must be connected to the terminal in the plug which is
marked
with
the
letter E
or
by
the
earth
symbol
or
coloured green
or
green-and-yel
low.
The wire which is coloured blue must be connected to the terminal which is marked with the letter
N or coloured blue.
The wire which is coloured brown must be connected to the termi
nal which is marked with the letter
L or coloured brown.
NOTE:
Under no circumstances should the cut-off plug be inserted into a socket outlet as a serious
electric shock may occur.
OVEN DIAGRAM
1.
Door o
pen
button
2.
Oven
lamp
3.
Doo
r hing
es
4.
Door s
afety la
tches
5.
See th
rough
door
6.
Door seals and s
ealing surface
s
7.
Coup
ling
8.
Waveguid
e cover (Do not remove
)
9.
Touch con
trol panel (see page E-4
)
10.
Liquid crys
tal display
11.
Ventilation
openings
12.
Power sup
ply cord
13.
Turn
table
14.
Roll
er stay
15.
Rating
label
6
2
8
4
4
5
3
E
7
C
D
A
B
9
:
1

E – 4
OPERA
TION
OF TOUCH
CONTROL
P
ANEL
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the
control panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition an audible signal will sound for approximately 2 seconds at the end of the cooking cycle, or
4 times when cooking procedure is required.
Control Panel Display
T
ouch
Control
Panel
Layout
CLOCK PAD
Press to set clock, child
lock,
demonstra
tion
mode or timer.
INSTANT COOK/START PAD
•Press
to start
oven a
fter
setting programmes.
•Press once to cook for 1
minute at 100 % (HIGH
POWER) or increase by 1
minute multiples each
time this pad is pressed
during cooking.
Indicator
AUTO COOK PADS
Press to cook 5 popular
menus.
SLOW COOK PAD
Press to cook slowly and
longer time.
POWER LEVEL PAD
•Press to select micro-
wave power setting.
If not pressed, 100 %
(HIGH POWER) is
automatically selected.
•Press to alter the
cooking result for
automatic operations.
(less/more setting)
STOP/CLEAR PAD
•Press to clear during
programming.
•Press once to stop
operation of oven
during cooking; press
twice to cancel
cooking programme.
EXPRESS DEFROST PAD
Press to select the Express
Defrost menu.
EASY DEFROST PAD
Press to defrost meat
by entering the weight.
NUMBER PADS
Press to enter cooking
time, clock time or
weight of food.
REHEAT PADS
Press to reheat 2 popular
menus.

E – 5
Press the STOP/CLEAR pad so that the
oven beeps.
Only the dots will remain.
Getting Started
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
1
Plug the oven into a power point.
Ensure the door is closed.
Flashing four eights.
Clock Setting
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Press the CLOCK pad.
* To enter the present time of day e.g. 11:34 (AM or PM).
Enter the
correct
time of
day
by pressing
the numbers in sequence.
2
3
Press the CLOCK pad again.
The dots will flash on and
off.
This
is
a
12
hour
clock.
If
you
attempt
to
enter
an
incorrect
clock
time
(Ex.
13:45),
will
appear
in the display.
Press the STOP/CLEAR pad and re-enter the time of day (Ex. 1:45).
If you wish to know the
time of day during the
cooking or timer mode, press t
he CLOCK pad. As long
as your finger is pressing the CLOCK pad, the time of day will be displayed.
Stop/Clear
Press the STOP/CLEAR pad once to:
1.
Stop th
e ove
n temp
orarily d
uring c
ooking.
2.
Clear if y
ou mak
e a
mistake d
uring pro
gramming.
To Cancel a Programme During Cooking
Press the STOP/CLEAR pad twice.
1
BEFORE
OPERA
TING
2

E – 6
Place thickest areas toward outside of dish.
Cook for the shortest amount of
time indicated and add more time
as needed.
Food severely over-cooked can smoke or ignite.
Check recipe for suggestions: paper towels, microwave plastic
wrap or a lid.
Covers prevent spattering and help foods to cook evenly.
(Helps keep oven clean)
Use small pieces of aluminium foi
l to cover thin areas of meats or
poultry in order to avoid overcooking.
From outside to center of dish once or twice during cooking, if
possible.
Foods such as chicken, hamburgers or steaks should be turned
over once during cooking.
Like meatballs halfway through cooking both from top to
bottom
and from the center of the dish to the outside.
After cooking ensure adequate standing time.
Remove food from oven and stir if possible.
Cover for standing time which allows the food to finish cooking
without overcooking.
Look for signs indicating that cooking temperature has been
reached. Doneness signs include:
–
Food s
teams th
roughout,
not just
at edg
e.
–
Pou
ltry thi
gh join
ts mov
e easi
ly.
–
Pou
ltry sh
ows n
o pink
nes
s.
–
Fish is o
paque a
nd flakes
easily with
a fork.
A normal part of microwave cooking. The humidity and moisture
in food will influence the amount of moisture in the oven. Gener-
ally, covered foods will not cause as much condensation as
uncovered foods. Ensure that the ventilation openings are not
blocked.
When using a browning dish or
self-heating material, always place
a heat-resistant insulator such as a porcelain plate under it to
prevent damage to the turntable, roller stay and coupling due to
heat stress. The preheating time
specified in the dish's
instructions
must not be exceeded.
For cooking food with high fat content, do not bring the wrap in
contact with the food as it may melt.
Some microwave safe plastic cookware are not suitable for cook-
ing foods with high fat and sugar content.
Arrange food carefully
Watch cooking time
Cover foods before cooking
Stir foods
Turn foods
Rearrange foods
Allow standing time
Shield foods
Check for doneness
Condensation
Browning dish
Microwave safe plastic wrap
Microwave safe plastic
cookware
MICROWAVE COOKING TECHNIQUES

E – 7
Microwave Time Cooking
When cook un
der microwave ma
nually, first enter the cooking time,
then the power
level.
You can programme up to 99 minutes, 99 seconds.
There are five different power levels.
Delicate Food such as
Eggs or Seafood
This variable cooking control allows you to select the rate of microwave cooking.
If a power level is not selected, then 100% (HIGH POWER) is automatically used.
*Suppose you want to cook vegetables for 2 minutes 30 seconds on 100% (HIGH POWER).
Power level
30%
(MEDIUM
LOW)
50%
(MEDIUM)
70%
(MEDIUM
HIGH)
100%
(HIGH)
10%
(LOW)
Keeping food
warm
Defrost,
Softening
butter
Raw meat,
Vegetables,
Rice or Pasta
Display
–
–
–
–
–
Examples
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Enter the desired cooking
time.
To lower the power press the POWER LEVEL pad until the desired power level is displayed.
* Suppose you want to cook Fish Fillets for 10 minutes on 50% (MEDIUM POWER).
Enter the desired cooking
time.
Step
P
r
o
c
e
d
u
r
e
D
i
s
p
l
a
y
Pad Order
Press the INSTANT COOK/
START pad.
The timer begins to count down.
START will flash on and off.
2
START will flash on and off.
The timer begins to count down.
Press the INSTANT COOK/
START pad.
If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger
is touching the POWER LEVEL pad, the power level will be displayed.
If more than 40 minutes on 100% power is entered, the microwave power will be reduced after 40
minutes to avoid overheating.
If the door is opened during cooking process, the cooking time in the readout automatically stops. The
cooking time starts to count down again when the door is closed and the INSTANT COOK/START pad
is pressed.
Select power level by
pressing the POWER
LEVEL pad as required
(for 50% press three
times).
2
3
1
1
x 3
MANUAL
OPERA
TIONS
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–

E – 8
Sequence Cooking
Your oven can be programmed with up to 3 cooking sequences, automatically switching from one
variable power setting to the next.
*
Suppose yo
u want to cook for 10 minute
s on 50% (MEDIUM PO
WER) followed by 5 minu
tes on
100% (HIGH POWER).
Instant Cook™
For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% (HIGH
POWER).
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Enter the desired cooking
time.
Select power level by
pressing the POWER
LEVEL pad as required
(for 50% press three
times).
1
For second sequence, enter
the desired cooking time.
(If power is not
selected the
oven will operate at 100%).
START will flash on and off.
The timer begins to count down.
When it reaches zero,
the second sequence will appear and
the timer will begin to count down
again.
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Press the INSTANT COOK/
START pad.
(Within 3 minutes of
closing the door.)
The timer begins to count down.
1
Press the INSTANT COOK/START pad until the desired time is displayed.
Each time the pad is pressed during cooking, the cooking time is increased by 1 minute.
Press the INSTANT COOK/
START pad.
3
2
4
x 3

E – 9
Cooking time can be added during a cooking programme using the INSTANT COOK/START pad.
*
Suppose you wa
nt to increase the cooking time by 2 minute
s during 5 minutes on 50% (MEDIU
M
POWER) cooking. (at the moment the remaining cooking time is 1 min. 30 sec.)
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Enter the desired cooking
time.
Increasing Time During the Cooking Programme
START will flash on and off.
Select power level by
pressing the POWER
LEVEL pad as required
(for 50% press three times).
The timer keeps on counting down.
3
2
1
4
Press the INSTANT COOK/
START pad.
Press the INSTANT COOK/
START pad twice to
increase the cooking time
by
two
minutes.
The timer starts to
count down.
x 2
NOTE
You cannot use this function for SLOW COOK.
x 3

E – 10
NOTE
1.
If you need to check the food done
ness during coo
king, you can press the STO
P/CLEAR pad
once and open the oven door, then check and stir. After that close the door and press the
INSTANT COOK/START pad to resume cooking.
2.
Combina
tion of HIGH and LOW for cooking in 2 stages is possi
ble. But combina
tion betwee
n
SLOW COOK and other features is not possible.
3.
If you wish to know the leve
l of slow cook during coo
king, press th
e POWER LEVEL pad. As
long as your
finger is pressing
the POWER LEVEL pad,
H (SLOW
COOK
HIGH) or L
(SLOW
COOK LOW) will be displayed.
SPECIAL NOTES ON SLOW COOKING
For better cooking result, always try to:
1.
Cut the
ingredi
ents in
to small
er piec
es.
2.
Add in adequat
e liquid as medi
um (eg:
water, sau
ce) and try to subm
erge the ingr
edients in
to the
liquid in order to avoid scorching. This is especially important when stew meat or chicken soup is
prepared.
3.
When soup or large quan
tity is prepar
ed, make sure that the wat
er level is at least 1
1
/
2
inches (3.8cm)
from the rim of casserole, otherwise spill over may result.
4.
Do not add too much season
ings or salt at the initia
l stage of cooking
. Try to add (especial
ly salt) soon
after or just after finish.
5.
Cook with the cass
erole lid on. Als
o please do not open the li
d during cooki
ng as this may distur
b the
cooking sequence.
6.
Stir a
nd sta
nd aft
er coo
kin
g.
The SLOW COOK setting is designed for food which needs longer cooking time. For example, stewing,
braising, boiling soup or Chinese desserts of liquid type. The SLOW COOK setting provides two choices:
SLOW COOK HIGH or SLOW COOK LOW. The maxim
um cooking time is 2 hours for each choice when
cook manually.
1
The cooking time will count down to zero.
After cooking the oven will "beep".
START will flash on and off.
To select SLOW COOK HIGH,
press the SLOW COOK
pad once.
To select SLOW COOK LOW, press the SLOW COOK pad twice.
3
2
x 1
* Suppose you want to cook stew chicken on SLOW COOK HIGH for 1 hour 30 min: —
Press the SLOW COOK
pad once.
Enter the desired cooking
time.
Press
the INSTANT
COOK/
START
pad.
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Slow Cook

E – 11
* Suppose you want to cook 2 Baked Potatoes.
AUTO COOK allows you to cook 5 popular
foods.
Follow the instructions provided in the Auto
Cook Menu Guide on page E-12 and E-13.
AUTOMATIC OPERATIONS
1.
When using the autom
atic feature
s, carefull
y follow the instruc
tions provid
ed in each Menu Guide to
achieve the best result.
If
the
instr
uction
s
are
not
followed
carefully,
the
food
may
be
overcooked
or
undercooked
or
may
be displayed.
2.
Food weighi
ng more or less than the quant
ity or weight list
ed in each Menu Guide, cook man
ually.
3.
To change the final cook
ing or defrosti
ng result from the standa
rd setting, pre
ss the POWER LEVEL
pad once (PLUS) for more cooking time or t
wice (LESS) for less cooking time after selecting d
esired
setting. Refer to page E-19.
4.
The final cooking
result will vary according
to the food
condition (e.g. initial temperature, shape,
quality). Check the food after cooking and if necessary continue cooking manually.
5.
To avoid childr
en's misuse
, each AUTO COOK and REHEAT funct
ion pad can be used only within 3
minutes after cooking completion, closing the door or pressing the STOP/CLEAR pad.
6.
To defrost food
s above or below the weights all
owed on the EXPRESS DEFR
OST MENU GUIDE, use
EASY DEFROST or defrost manually.
7.
wi
ll
be
di
sp
la
ye
d i
f m
or
e o
r l
es
s t
ha
n w
ei
gh
t o
r q
ua
nt
it
y o
f
fo
od
s s
ug
ge
st
ed
in
Ea
sy
De
fr
os
t
Menu Guide is programmed when the INSTANT COOK/START pad is pressed. To clear, press the
STOP/CLEAR pad and reprogramme.
8.
When enteri
ng the weight of the food, round off the weight to the nearest 0.1kg(1
00g). For exampl
e,
0.35kg would become 0.4kg.
Notes for Automatic Operations
Auto Cook
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Press the Baked Potato pad
until the desired quantity is
displayed (for 2 pieces press
twice).
1
Cooking starts and the cooking time will
begin counting down. When a 4 times
"beep" sound is heard, the oven stops.
CHECK will flash on and off.
After about 2 sec.
Open the door. Turn over
potatoes. Close the door.
2
START will flash on and off.
Press the INSTANT COOK/
START pad.
3
The cooking time will continue counting
down. When it reaches zero, the oven will
"beep".
x 2

E
–
12
NOTE
1.
Water tempe
rature should b
e about 20
°C at initial cookin
g.
2.
1 t
ael=
38
gram
s.
M
E
N
U
Q
U
A
N
T
I
T
Y
P
R
O
C
E
D
U
R
E
Rice
1-2 serves
•
Wash rice until water runs clear.
•
Place rice and water into a deep
cas
sero
le (a
bout
2
) an
d so
ak f
or
30 mins (stir rice a few times dur-
ing soaking).
•
Stir and cook with cover.
•
After cooking, stir lightly and stand
for 5 mins with a cover.
Congee
1-2 serves
•
Wash rice until water runs clear.
•
Place rice and water into a deep
casserole (2
fo
r 1
se
rv
e,
3
fo
r 2
serves) and soak for 30 mins (stir
rice a few times during soaking).
•
Stir and cook uncovered.
•
After cooking, stir lightly and stand
for 5 mins.
Menu Variation
eg:

Congee with Pallock Fish and Peanuts
In
gr
ed
ie
nt
s:
10
0g
Pa
ll
oc
k
Fi
sh
(f
ri
ed
; c
ho
pp
ed
)
(
3
-
5 p
e
r
s
o
n
s
)
5
0
g
P
e
a
n
u
t
s
1 sli
ce
Sa
lte
d Tur
nip (
ch
op
ped
)
3
S
p
r
i
n
g
O
n
i
o
n
s
(
c
h
o
p
p
e
d
)
NOTE:
The ingredients can be added just after finish, with salted turnip
and spring
onions as garnish and sprinkles on top.
Porridge
1-2 serves
•
Wash rice until water runs clear.
•
Place rice and water into a deep
casserole (2
fo
r 1
se
rv
e,
3
fo
r 2
serves) and soak for 15 mins (stir
rice a few times during soaking).
•
Stir and cook uncovered.
•
After cooking, stir lightly and stand
for 5 mins.
Menu Variation
You can enjoy the variation by putting some ingredients into Porridge just after finish
or 10
mins before finish.
eg:

Chicken Porridge:
200g Chicken (cut small pieces, precooke
d)
(3
-5
p
e
rs
o
n
s
)
S
pr
in
g O
n
io
n
, c
u
t 3
c
m l
o
n
g

Fish Porridge :
250g Fish (precooked
)
(3-5 p
erso
ns)
2 slic
es Gin
ger (c
ut into
strip
es)
S
e
r
v
i
n
g
(
s
)
R
i
c
e
W
a
t
e
r
1
1
s
e
r
v
e
(
1
-
2
p
e
r
s
o
n
s
)
1
5
0
g
2
5
0
m
l
2
2
s
e
r
v
e
s
(
3
-
5
p
e
r
s
o
n
s
)
3
0
0
g
4
8
0
m
l
Times of
Pressing
Times of
Pressing
Auto Cook Menu Guide
S
e
r
v
i
n
g
(
s
)
R
i
c
e
W
a
t
e
r
1
1
s
e
r
v
e
(
1
-
2
p
e
r
s
o
n
s
)
1
0
0
g
1
2
0
0
m
l
2
2
s
e
r
v
e
s
(
3
-
5
p
e
r
s
o
n
s
)
1
6
0
g
2
2
0
0
m
l
Times of
Pressing
S
e
r
v
i
n
g
(
s
)
R
i
c
e
W
a
t
e
r
1
1
s
e
r
v
e
(
1
-
2
p
e
r
s
o
n
s
)
5
0
g
7
5
0
m
l
2
2
s
e
r
v
e
s
(
3
-
5
p
e
r
s
o
n
s
)
8
0
g
1
4
0
0
m
l

E
–
13
INITIAL
TEMPERATURE
8-12
°
C
8-12
°
C
MENU
Steam Fish
eg: Sea Bream
Red Snapper
Carp
Pomfret
Golden Thread
Black Mullet
Flatfish
Garoupa
etc.
Steam Meat
eg: Beef patty
Spare rib cubes
Chicken pieces
etc.
Baked Potato
Potato (whole)
(Whole fish)
Se
rv
in
g
(s
)
W
ei
g
ht
1
1
s
e
r
v
e
1
3
0
-
1
9
9
g
2
2
s
e
r
v
e
s
2
0
0
-
3
0
0
g
3
3
s
e
r
v
e
s
3
0
1
-
4
2
0
g
Times of
pressing
1-3 serves
QUANTITY
(serving per AUTO
COOK pad pressing)
Times of
pressing
1-3 serves
20-25
°
C
Room temperature
1-4 pieces
1 piece,
approx. 250 g
(
)
Se
rv
in
g (
s)
W
ei
g
h
t
1
1
s
e
r
v
e
1
8
0
-
2
8
9
g
2
2
s
e
r
v
e
s
2
9
0
-
4
0
0
g
3
3
s
e
r
v
e
s
4
0
1
-
5
2
0
g
PROCEDURE
•
Wash fish thoroughly and
remove scales.
•
Make a few slits on the skin
of fish, pierce the eyes of fish.
•
Put on a shallow dish, 22-28
cm in diameter.
•
Sprinkle lightly with water,
salt and oil.
•
Put green onion and ginger
slices on top.
•
Cover with microwave wrap
loosely or glass lid.
•
After cooking, stand covered
for 2 minutes.
•
Marinate the meat.
•
For meat patty, try to make it
a thin layer especially in the
centre.
•
Put on a shallow dish, 22-28
cm in diameter.
•
Cover with microwave wrap
loosely or glass lid.
•
After cooking, stand covered
for 2 minutes.
•
Use washed new potatoes.
•
Pierce a few times with fork
on each side.
•
Place on outside of turntable.
If one piece only, place on the
centre.
•
The oven will "beep" and stop,
CHECK will flash on and off.
Turn over potatoes and press
INSTANT COOK/START pad to
continue cooking.
•
After cooking, stand and
covered with aluminium foil
for 3-10 minutes.

E – 14
Reheat
* Suppose you want to reheat 2 cups of Beverage.
P
r
o
c
e
d
u
r
e
D
i
s
p
l
a
y
Pad Order
Press the Beverage pad until the
desired quantity is displayed
(for 2 cups press twice).
REHEAT allows you to reheat 2 popular foods.
Follow the instructions provided in the Reheat Menu
Guide.
x 2
After about 2 sec.
Cooking starts and the cooking time will
begin counting down. When it reaches
zero, the oven will "beep".
1–4 cups
1 cup,
approx. 250ml
1-2 serves
1 serve,
approx. 200g
Reheat Menu Guide
Beverage
Coffee
Tea
Water
Dish
Lunch/Dinner plate
Meat Dish
Fried Noodles
Plate of Rice
INITIAL
TEMPERATURE
 PROCEDURE
QUANTITY
(serving per REHEAT
pad pressing)
20-25°C
Room
temperature
4-12°C
Refrigerated
temperature
MENU
(
)
•
N
o
c
ov
er
.
•
Place
on c
entre
of tu
rntabl
e (1
cup).
(For 2–4 cups, place along the rim of
turntable.)
•
Aft
er r
ehe
ati
ng,
sti
r.
•
Take out the dish from the refrigerator.
•
Cover
with m
icrow
ave wr
ap loo
sely o
r
glass lid.
•
Afte
r rehe
ating
, stir
and s
tand c
overe
d
for 2 minutes.
(
)

E – 15
Express Defrost
EXPRESS DEFROST rapidly defrosts 3 types of meat in
specific weights.
Follow the instructions provided in the Express De-
frost Menu Guide on page E-16.
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Press the EXPRESS
DEFROST pad until the
desired menu number is
displayed (for Minced
Meat press once).
* Suppose you want to defrost 0.2 kg of Minced Meat.
1
The defrosting time will begin counting
down. When a 4 times "beep" sound is
heard, the oven stops. CHECK will flash
on and off.
Press the INSTANT COOK/
START pad.
START will flash on and off.
Open the door. Turn over
and rearrange. Shield the
defrosted portions. Close
the door.
2
Press the INSTANT COOK/
START pad.
The defrosting time will continue
counting down. When it reaches zero,
the oven will
"beep".
3
4
1.
Minced Me
at
2.
Chicken Pie
ces
3.Steaks/Chops
x 1
START will flash on and off.

E
–
16
Minced Meat
Beef
Chicken Pieces
(Mid-joint of
chicken wings)
Steaks/Chops
0.2 kg
0.35 kg
0.3 kg
Express Defrost Menu Guide
QUANTITY
 PROCEDURE
MENU
•
Place
frozen
minced
meat o
n a s
hallow
dish.
•
The oven will "beep" and stop, CHECK will flash on
and off. Remove defrosted portions, turn
over and
shield edges with foil strips.
•
Pre
ss star
t to conti
nue def
ros
tin
g.
•
After
defros
t ti
me, st
and
covered
with
aluminium foil for 3-5 minutes.
•
Place
mid-joi
nt of
chicken
wings
on a
shallow
dish.
•
The
oven will "beep" and stop,
CHECK will flash on
and off.
Turn over,
rearrange and shield
the
defrosted portions.
•
Press
start
to
contin
ue d
efrost
ing.
•
After
defros
t ti
me, st
and c
overed
with
aluminium foil for 5 minutes.
•
Shield thin end of chops
or steaks with foil.
•
Position the food with thinner parts in the centre
in a single layer on a shallow dish.
If pieces are
stuck
together, try to
separate as
soon as possible.
•
The oven will "beep" and stop, CHECK will flash on
and off. T
urn over, rearrange and shield the
defrosted portions.
•
Pre
ss star
t to conti
nue def
ros
tin
g.
•
After
defros
t ti
me, st
and
covered
with
aluminium foil for 5 minutes.
No.
1
2
3
NOTE
1.
When free
zing minced me
at, shape it into fla
t even sizes.
2.
For chicken piece
s, steaks and chops, freez
e separately in single flat laye
rs and if necessary
interleave with
freezer
plastic
to
separate layers.
This
will
ensure
even
defrosting.
3.
It is also a
good idea to label
the packs with the correct
weights.

E – 17
Easy Defrost
EASY DEFROST will automatically compute the microwave power and
defrosting time.
Follow the instructions provided in the Easy Defrost Menu Guide on
page E-18.
Step
P
r
o
c
e
d
u
r
e
P
a
d
O
r
d
e
r
D
i
s
p
l
a
y
Press the EASY DEFROST
pad.
* Suppose you want to defrost 1.0 kg of Chicken Pieces.
1
The defrosting time will begin counting
down. When a 4 times "beep" sound is
heard, the oven stops. CHECK will flash
on and off.
Press the number pads to
enter weight.
START will flash on and off.
KG will flash on and off.
Open the door. Turn over
and rearrange. Shield the
defrosted portions. Close
the door.
3
2
Press the INSTANT COOK/
START pad.
The defrosting time will continue
counting down. When it reaches zero,
the oven will
"beep".
4
5
Press the INSTANT COOK/
START pad.
START will flash on and off.

E
–
18
Steaks
Chops
Minced Meat
Beef
Roast Meat
Beef/Lamb
Poultry
Chicken Pieces
0.1 - 2.0 kg
0.1 - 2.0 kg
0.5 - 2.0 kg
1.0 - 2.0 kg
0.1 - 2.0 kg
Easy Defrost Menu Guide
QUANTITY
(MIN. – MAX.)
 PROCEDURE
MENU
Food not listed in the Guide can be defrosted manually using Medium Low power (30%).
NOTE
1.
When freezin
g minced me
at, shape it into
flat even sizes
.
2.
For chicken pie
ces, steaks and ch
ops, freeze separa
tely in single flat layers and if neces
sary
interleave
with free
zer plas
tic to
separate
layers.
This
will ensu
re eve
n de
frosting.
3.
It is also a good idea to label the pa
cks with the correct we
ights.
•
Shield thin end of chops or steaks with foil.
•
Position the food with thinner parts in the
centre in a single layer on a shallow dish.
If pieces are stuck
together, try to
separate as
soon as possible.
•
Half way the oven will "beep" and stop, CHECK
will flash on and off. Turn over, rearrange and
shield the defrosted portions.
•
Press start to continue defrosting.
•
After defrost time, stand covered with
aluminium foil for 5-30 minutes.
•
Place frozen minced meat on a shallow dish.
Shield edges.
•
Half way the oven will "beep" and stop, CHECK
will flash on and off. Remove defrosted
portions, turn over and shield edges with foil
strips.
•
Press start to continue defrosting.
•
After defrost time, stand covered with
aluminium foil for 5-30 minutes.
•
Shield the edge with foil strips about 2.5cm
wide.
•
Place joint with lean side face upwards (if
possible) on a shallow dish.
•
Half way the oven will "beep" and stop, CHECK
will flash on and off. Turn over and shield the
defrosted portions.
•
Press start to continue defrosting.
•
After defrost time, stand covered with
aluminium foil for 10-30 minutes.
•
Remove from original wrapper. Shield wing
and leg tips with foil.
•
Place breast side down on a shallow dish.
•
Half way the oven will "beep" and stop, CHECK
will flash on and off. Turn over and shield the
defrosted portions.
•
Press start to continue defrosting.
•
After defrost time, stand covered with
aluminium foil for 15-30 minutes.
NOTE:
After standing run under cold water to
remove giblets if necessary.
•
Shield the exposed bone with foil.
•
Place chicken pieces on a shallow dish.
•
Half way the oven will "beep" and stop, CHECK
will flash on and
off.
Turn over, rearran
ge and
shield the defrosted portions.
•
Press start to continue defrosting.
•
After defrost time, stand covered with
aluminium foil for 5-30 minutes.