Sharp R-757M Instruction Manual

900W (IEC 60705)
OPERATION MANUAL
with COOKBOOK
R-757M
MICROWAVE OVEN
with GRILL
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OPERATION MANUAL
This operation manual contains important information which you
should read carefully before using your microwave oven.
IMPORTANT:
There may be a serious risk to health if this operation manual is
not followed or if the oven is modified so that it operates with the
door open.
If you require any advice or assistance regarding your
Sharp product, please visit our website:
www.sharp.co.uk/customersupport
Customers without Internet access may telephone:
08705 274277 (9am - 5pm)
[phone] (from Ireland)
900W 2450MHz
SHARP ELECTRONICS (U.K.) LTD
MADE IN U.K.
230 - 240V ~50Hz 2.4kW
SERIAL No.
R-757(W)M
_ _ _ _ _ _ _ _ _
MODEL
1000W
RATINGS LABEL
Please record the serial number of your microwave oven in the space provided below.
The SERIAL NUMBER is shown on the ratings label which is located on the control panel.
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CONTENTS
YOUR OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
SAFETY:
Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
Installation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 - 5
OPERATION:
Heating Category . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
How Your Oven Works . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Before Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
Microwave Power Levels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
Setting the Clock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
How to Operate Your Oven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 - 10
Grill Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
Dual Grill Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
Express Cook/Express Defrost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 - 15
Meal In One . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
Autocook . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 - 19
CONVENIENT FUNCTIONS
Sequence Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
Auto Minute . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
Less and More . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
Delay Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
Kitchen Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
Weight Conversion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
COOKING ADVICE:
Microwave Cooking Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 - 25
Suitable Cookware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
Defrosting Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
Reheating Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
AFTERCARE:
Cleaning and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 - 31
To Replace the Mains Plug . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
Calling for Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
COOKBOOK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 - 60
GUARANTEE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .61
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
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YOUR OVEN AND ACCESORIES
12
OVEN:
1. Control panel
2.Oven lamp
3. Waveguide cover (DO NOT REMOVE)
4. Coupling
5. Oven cavity
6. Door seals and sealing surfaces
7. Door latches
8. Door opening handle
9. Grill heating element
10. Ventilation openings
11. Outer cabinet
12. Power cord
NOTES:
•The waveguide cover is fragile. Care should be taken when cleaning inside the oven to ensure that it
is not damaged.
•After cooking fatty foods without a cover, always clean the cavity and especially the grill heating
element thoroughly, these must be dry and free from grease. Built-up grease may overheat and begin
to smoke or catch fire.
•Always operate the oven with the turntable and support fitted correctly. This promotes thorough,
even cooking. A badly fitted turntable may rattle, may not rotate properly and could cause damage
to the oven.
•The turntable rotates clockwise or anti-clockwise. The rotary direction may change each time you
start the oven. This does not affect cooking performance.
•When you order accessories, please quote both the PA RT NAME and MODEL NUMBER to
your dealer or SHARP approved service facility. The model number is located at the bottom of the
control panel.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
ACCESSORIES:
Check to make sure the following accessories are
provided:
13. Turntable 14. Turntable support
15. High rack 16. Low rack
•Place the turntable support in the centre of
the oven floor, then place the turntable on to
the turntable support, ensuring it is located
firmly into the coupling.
•To avoid turntable damage, ensure dishes or
containers are lifted clear of the turntable rim
when removing them from the oven.
•For use of the racks, refer to the grilling and
dual grilling sections on pages 11 to 12.
Never touch the grill when it is hot.
1
2
8
3567 4
9
10
11
13
14
1516
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CONTROL PANEL
1
2
3
4
5
6
7
8
9
10
11
12
14
17
16
15
1. DIGITAL DISPLAY
2. INDICATORS
KEYS:
3. TIME
4. EXPRESS COOK
5. EXPRESS DEFROST
6. MEAL IN ONE
7. AUTO COOK
8. GRILL
9. DUAL GRILL
10. LESS/MORE
11. WEIGHT CONVERSION
12. DELAY START/CLOCK SET
13. START/AUTO MINUTE
14. STOP/CLEAR
15. KITCHEN TIMER
16. WEIGHT
17. MICROWAVE POWER LEVEL
13
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IMPORTANT SAFETY INSTRUCTIONS
not been in use for more than 3 minutes.
Press the STOP/CLEAR key or open and
close the door to re-use the oven.
Pacemaker: If you have a heart pacemaker,
consult your doctor or the pacemaker
manufacturer prior to oven use.
Oven Use:
•The oven is for domestic use only.
•Never operate when empty, except as directed
in the ‘Grill cooking’ section on page 11.
•Do not leave or store anything inside the oven
when not in use.
•Never attempt to use the oven with the door
open. It is important not to force or tamper
with the door safety latches.
•Never operate the oven with any object caught
in the door.
•Do not insert fingers or objects in the holes of
the door latches or air-vent openings as this may
damage the oven and cause an electric shock.
•If water or food drops inside the air vent
openings switch the oven off immediately,
unplug it and call a SHARP approved service
facility. (See page 32).
•Never move the oven while it is operating.
•The door, outer cabinet, oven cavity, turntable,
dishes, accessories and especially the grill will
become very hot during operation. Care
should be taken to avoid touching these areas.
To prevent burns, always use thick oven gloves.
Before cleaning make sure they are not hot.
•Your oven has a safety feature which prevents
MEAL IN ONE and START/AUTO
MINUTE key from working if the oven has
FIRE: If smoke is observed, switch off
and unplug the appliance and keep the
door closed in order to stifle any flames.
PLEASE READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
LIQUIDS: Microwave heating of
beverages can result in delayed eruptive
boiling, therefore care has to be taken
when handling the container. Stir the
liquid prior to and during heating/
reheating, let liquid stand for at least 20
seconds in the oven after cooking.
WARNING: Do not allow children
to use the oven without supervision
until adequate instructions have been
given, so that the child is able to use the
oven in a safe way and understands the
hazards of improper use.
INSTALLATION
WARNING:
Inspect the Oven:
•Check the oven carefully for damage
before and regularly after installation.
•Make sure the door closes properly,
that it is not misaligned or warped.
•Check the hinges and door safety
latches are not broken or loose.
•Ensure the door seal and sealing
surfaces are not damaged.
•Inspect the oven interior and door for
dents.
IMPORTANT:
If any damage is apparent, do not
operate the oven in any way, until it has
been repaired by a SHARP trained
engineer. (See page 32 for details).
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INSTALLATION
ELECTRICAL CONNECTION.
•Do not allow water to come into contact with
the power supply cord or plug.
•Insert the plug properly into the socket.
•Do not connect other appliances to the same
socket using an adaptor plug.
•If the power supply cord is damaged, it must be
replaced by a SHARP approved service facility
or a similarly qualified person to avoid a hazard.
•When removing the plug from the socket
always grip the plug, never the cord as this may
damage the power supply cord and the
connections inside the plug.
•If the plug fitted to your oven is a rewireable
type and in the event of the socket outlet in
your home not being compatible with the plug
supplied, remove the plug properly (do not
cut off).
•If the plug fitted to your oven is a non-
rewirable type and in the event of the socket
outlet in your home not being compatible with
the plug supplied, cut-off the mains plug.
•Refit with a suitable type, observing the wiring
code given in `To replace the mains plug’ on
page 32.
IMPORTANT!
•The fuse from the cut-off plug should be
removed and the plug disposed of in a safe
manner.
•Under no circumstances should the cut-off
plug be inserted into a socket outlet as a
serious electric shock may occur.
•The plug must not be used without the fuse
cover fitted.
•If you have any doubt about your microwave
oven obtain the help of a qualified electrician.
•When replacing the plug please ensure that
you use a BSI or ASTA approved plug to
BS1363, this should be fitted with a brown
coloured 13 amp fuse approved by BSI or
ASTA to BS1362. If you have any doubt about
electrical connection seek the help of a
qualified electrician.
WARNING: THIS APPLIANCE
MUST BE EARTHED
To wire an appropriate plug, follow the wiring
code given in `To replace the mains plug’ on
page 32.
1. Remove all packing materials including the
feature sticker (if present). Do not remove
the plastic film from the inside of the oven
window as this protects it from dirt. The
waveguide cover prevents food and grease
from entering the
waveguide area where it
could cause damage.
DO NOT REMOVE THE
WAVEGUIDE COVER.
2. The oven door will become hot during
cooking. Place or mount the oven so that the
bottom of the oven is 85cm or more above
the floor. Ensure the surface or mounting
position is strong enough to take the oven
weight, plus the heaviest item likely to be
cooked in the oven.
3. The minimum height of
free space necessary
above the top surface
of the oven is 19.5cm.
4. Do not place the oven where heat, moisture
or high humidity are generated, (for example,
near or above a conventional oven) or near
combustible materials (for example, curtains).
Do not block or obstruct air vent openings.
Do not place objects on top of the oven.
5. Make sure the power supply cord is
undamaged (See “ELECTRICAL
CONNECTION” opposite).
Do not allow the power supply cord to
run over any hot or sharp surfaces, such
as the hot air vent area at the top rear of
the oven.
6. The socket must be readily accessible so that
it can be easily unplugged in an emergency.
7. Do not use the oven outdoors.
BUILDING-IN-KIT.
An installation frame is available which enables
the microwave oven to be integrated within a
kitchen unit.
The microwave oven is not designed to be built
above or near a conventional oven.
SHARP recommend the use of the build in kit
EBR-4810, available from your SHARP dealer.
Only the use of this frame will guarantee the
quality and safety of the oven.
19.5cm
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HEATING CATEGORY
The heating category (a letter A to E) developed
by MAFF (Ministry of Agriculture, Fisheries and
Food) with microwave oven and food
manufacturers indicates the ability of the oven to
heat small quantities of food (up to 500g [1lb
2oz]). It does not represent the general
performance of the oven.
HOW YOUR OVEN WORKS
Microwaves are energy waves, similar to those
used for TV and radio signals.
Electrical energy is converted into microwave
energy, which is directed into the oven cavity via
a waveguide. To prevent food and grease entering
the wave guide it is protected by the waveguide
cover.
Microwaves cannot pass through metal, because
of this the oven cavity is made of metal and there
is a fine metal mesh on the door.
During cooking the microwaves bounce off the
sides of the oven cavity at random.
Microwaves will pass through certain materials,
such as glass and plastic, to heat the food.
(See ‘Suitable Cookware’ on page 26).
Water, sugar and fat in food absorb microwaves
which cause them to vibrate. This creates heat by
friction, in the same way your hands get warm
when you rub them together.
The outer areas of the food are heated by the
microwave energy, then the heat moves to the
centre by conduction, as it does in conventional
cooking. It is important to turn, rearrange or stir
food to ensure even heating.
Once cooking is complete, the oven
automatically stops producing microwaves.
Standing time is necessary after cooking, as it
enables the heat to disperse equally throughout
the food.
Microwave output power
in Watts (based on
international (IEC 60705)
standard).
600 700 800 900 1000 Watts
OVEN
OUTPUT
POWER
Less heating time required
More heating time required
OVEN
OUTPUT
CATEGORY
Less heating time required
More heating time required
Letter representing the
oven heating category.
Microwave Symbol.
A B C D E
Food packs carry cooking instructions for heating
categories A to E. Follow instructions for the
letter corresponding to the oven’s heating
category. The higher the output power and
heating category of the oven the less heating time
is required as shown opposite.
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BEFORE OPERATION
Plug in the oven.
1. The oven display will flash:
2. Press the STOP/CLEAR key.
3. The display will show:
NOTE: When new, the very first time the grill is used, smoke and odour will be given off.
To avoid this happening when food is being cooked, heat the grill without food for approx.
20 minutes. (Please refer to note on page 11.)
1.
2.
3.
x1
MICROWAVE POWER LEVELS
Power Level Press the Percentage
MICROWAVE
POWER
LEVEL key
HIGH x 1 100P
MEDIUM HIGH x 2 70P
MEDIUM x 3 50P
MEDIUM LOW x 4 30P
(Defrost)
LOW x 5 10P
(Defrost)
•Your oven has 5 power levels, as shown
opposite.
•To change the power level for cooking, enter
the cooking time and then press the
MICROWAVE POWER LEVEL key.
Power level:
The microwave power level is varied by the
microwave energy switching on and off.
When using power levels other than 100P you
will be able to hear the microwave energy pulsing
on and off as the food cooks or defrosts.
IMPORTANT: The microwave power level will
cook at 100P unless you press the
MICROWAVE POWER LEVEL key to the
desired setting.
Check the power level:
To check the microwave power level during
cooking, press the MICROWAVE POWER
LEVEL key. As long as your finger is pressing the
MICROWAVE POWER LEVEL key the
power level will be displayed. The oven continues
to count down although the display will show the
power level.
MICROWAVE
POWER LEVEL
KEY
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SETTING THE CLOCK
Your oven has a 12 hour and a 24 hour clock.
•To select the 12 hour clock, press the DELAY
START/CLOCK SET key once. “12H” will
appear on the display.
To set the time of day follow the instructions
opposite.
1. Select the clock type required.
2. Enter the hours by pressing the TIME keys.
3. Press the DELAY START/CLOCK SET
key once.
x1
4. Enter the minutes by pressing the TIME keys.
5. To start the clock, press the DELAY
START/CLOCK SET key once.
NOTES:
•Press the STOP/CLEAR key if you make a
mistake during programming.
•If you press any of the TIME keys too many
times, continue to press the key until the
desired time re-appears.
•To check the time of day during a cooking
process, press the DELAY START/CLOCK
SET key and the time of day will remain on
the display as long as you keep your finger on
the key. This does not affect the cooking
process.
•If the clock is set, when cooking is complete,
the display will show the correct time of day.
If the clock has not been set, the display will
only show “ : ” when cooking is complete.
•If the electrical power supply to your
microwave oven is interrupted, the display will
intermittently show “88:88” after the power is
reinstated. If this occurs during cooking, the
programme will be erased. The time of day will
also be erased.
•When you want to reset the time of day,
follow the opposite example again.
•To select the 24 hour clock, press the
DELAY START/CLOCK SET key
twice. “24H” will appear on the display.
x2
x1
x1
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HOW TO OPERATE YOUR OVEN
MANUAL COOKING
•Enter the cooking time.
•Select the cooking mode; MICROWAVE,
GRILL, and DUAL GRILL can be selected.
•Stir or turn the food, where possible, 2 - 3
times during cooking, if required.
•After cooking, cover the food and leave to
stand, if required.
•Refer to the cooking charts in the cookbook
section, pages 35 - 40.
Your oven enables you to cook and defrost food
using the automatic programmes, or to cook and
defrost food manually.
Automatic cooking and defrosting allows you to
cook and defrost using preset programmes
where the timings have been calculated for you,
e.g Express Cook and Express Defrost.
Manual cooking and defrosting allows you to
cook/defrost foods and weights which are not
included in the automatic programmes.
The following are examples of manual cooking
and defrosting.
For automatic cooking and defrosting refer to
pages 13 - 19.
Example:
To cook for 2 minutes 30 seconds on 70P
microwave power.
1. Enter the cooking time by pressing the
1 MIN. key twice, then the 10 SEC. key
three times.
2. Input the power level by pressing the
MICROWAVE POWER LEVEL key twice.
x2
x2
x3
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
Starting the oven:
Close the door and press
the START/AUTO
MINUTE key.
Stopping the oven:
If you want to stop the oven
during cooking, press the
STOP/CLEAR key once
or open the oven door.
If you want to cancel the
cooking programme, press
the STOP/CLEAR key
twice.
Opening and closing the door:
To open the oven door, pull the door opening
handle.
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
x1
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HOW TO OPERATE YOUR OVEN
NOTES FOR MANUAL COOKING AND
DEFROSTING:
•When the oven starts, the oven lamp will light
and the turntable will rotate clockwise or
anti-clockwise.
•Your oven can be programmed up to 99
minutes, 90 seconds (99.90).
•If the door is opened during cooking/defrosting
to stir or turn over food, the cooking time on
the display stops automatically. The
cooking/defrosting time starts to count down
again when the door is closed and the
START/AUTO MINUTE key is pressed.
•When cooking/defrosting is complete, the time
of day will reappear on the display, if the clock
has been set.
•If you want to know the power level during
cooking, press the MICROWAVE POWER
LEVEL key.
As long as your finger is touching the key, the
power level will be displayed.
MANUAL DEFROSTING
•Enter the defrosting time and use microwave
power levels 10P or 30P to defrost (refer to
page 7).
•Stir or turn the food, where possible, 2 - 3
times during defrosting.
•After defrosting, cover the food in foil and
leave to stand until thoroughly defrosted.
•Refer to the defrosting charts in the cookbook
section, page 34.
Example:
To defrost for 10 minutes on 30P microwave
power.
1. Enter the defrosting time by pressing the
10 MIN. key once.
2. Input the power level by pressing the
MICROWAVE POWER LEVEL key 4 times.
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
The display will count down
through the defrosting time.
3. Press the START/AUTO MINUTE key
once to start defrosting.
x1
x4
x1
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GRILL COOKING
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
The grill at the top of the oven cavity has one
power setting only. The grill is assisted by the
turntable which rotates simultaneously to
ensure even browning.
Use the racks for grilling small items of food
such as bacon, gammon and teacakes, turn over
halfway through grilling.
Food can be placed either directly onto the
racks, or into a flan dish/heat-resistant plate on
the racks.
NOTE: When new, the very first time the grill
is used, smoke and odour will be
given off.
To avoid this happening when food is
being cooked, heat the grill without
food for approx. 20 minutes.
NOTES:
•It is not necessary to preheat the grill before
cooking.
•Follow the recommended grilling times and
procedures in the charts on page 38 of the
cookbook section.
•When browning foods in a deep container,
place on the turntable or low rack.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
Example:
To grill for 20 minutes, using GRILL.
1. Enter the grilling time by pressing the
10 MIN. key twice.
2. Select GRILL by pressing the GRILL key
once.
The display will count down
through the grilling time.
3. Press the START/AUTO MINUTE key
once to start grilling.
x2
x1
x1
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12
DUAL GRILL COOKING
Dual Grill combines microwave
power with the grill.
The combination of microwave power with the
grill reduces cooking time and provides a crisp,
brown finish.
Dual grill is preset with 30P microwave power.
If you wish to change the microwave power level,
press the DUAL GRILL or MICROWAVE
POWER LEVEL key until the desired power
level is shown on the display.
Microwave power levels 10P, 30P, 50P and 70P
can be selected.
NOTES:
•It is not necessary to preheat the grill.
•When browning foods in a deep container,
place on the turntable.
•Follow the recommended dual grilling times
and procedures in the charts on pages 39 - 40.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
Example:
To cook for 15 minutes, using DUAL GRILL, 50P
microwave power.
1. Enter the cooking time by pressing the
10 MIN. key once and the 10 MIN. key
5 times
2. Select DUAL GRILL, 50P by pressing the
DUAL GRILL key 4 times.
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
x1
x4
x5
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
x1
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13
EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK enables you to cook 3 popular menus from
frozen or chilled. Please refer to the chart on page 14.
EXPRESS DEFROST enables you to defrost 3 popular menus.
Please refer to the chart on page 15.
When cooking from frozen (-18°C) press the desired
menu key once, will appear on the display.
When cooking from chilled (5°C) press the desired
menu key twice, will appear on the display.
NOTES:
•If the DOWN ( ▼) WEIGHT key is pressed the display will count down from the highest weight
range, each time the key is pressed.
•If the UP ( ▲) WEIGHT key is pressed the display will count up from the lowest weight range,
each time the key is pressed.
•You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight
is displayed.
EXPRESS COOK Example:
To cook 0.6kg of Roast Beef from frozen.
2. Enter the weight by pressing the WEIGHT
UP key once.
EXPRESS DEFROST Example:
To defrost a 1.2kg Meat Joint.
1. Press the ROAST BEEF/LAMB key once to
select cooking from frozen.
x1
x1 x7
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
2. Enter the weight by pressing the WEIGHT
DOWN key 7 times.
1. Press the MEAT JOINT
key once.
x1
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
x1
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
x1
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14
EXPRESS COOK / EXPRESS DEFROST
MENU WEIGHT RANGE COOKING PROCEDURE
Roast Beef/Lamb 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
•Turn meat over when the audible signal sounds.
•After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1: Frozen NOTE: Select MORE for well done.
x2: Chilled It is not possible to use the LESS key for beef/lamb.
Roast Pork 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
•Turn meat over when the audible signal sounds.
•After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1: Frozen NOTE: It is not possible to use the LESS key
x2: Chilled for pork.
Roast Poultry 1.2kg - 1.8kg • Pierce skin (chilled only) a few times and place
poultry, breast side down, in a flan dish on the
low rack.
•Turn poultry over when the audible signal sounds.
x1: Frozen When cooking frozen poultry with giblets, remove
x2: Chilled the giblets at first or second turn over.
•After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS key for
poultry.
This menu is only suitable for cooking whole poultry.
EXPRESS COOK CHART
•Chilled foods are cooked from 5ºC.
•Frozen foods are cooked from -18ºC.
NOTES FOR EXPRESS COOK / EXPRESS DEFROST:
•Press the MORE or LESS keys before pressing the START/AUTO MINUTE key as instructed in
the charts.
•Some menus cannot use the LESS function. If you select LESS for them, then press the
START/AUTO MINUTE key, (Error) will be displayed.
•When action is required (example, to turn food over), the oven stops, the audible signals sound and
instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE key.
•The final food temperature will vary according to the initial food temperature. Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
•All menus on EXPRESS COOK use a combination of microwave power and grill.
•Do not use the AUTO MINUTE function during EXPRESS COOK/EXPRESS DEFROST, as the food
may be overcooked.
•Before freezing foods, ensure food is fresh and of good quality.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
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15
EXPRESS COOK / EXPRESS DEFROST
WEIGHT RANGE FOR EXPRESS COOK / EXPRESS DEFROST:
•Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
•Food weight should be rounded up to the nearest 0.1kg or 1oz, for example, 0.65kg to 0.7kg and
12.5oz to 13oz.
•You are restricted to cook/defrost a weight within the range given in the charts.
•To cook/defrost weights or foods not included in these charts, please refer to the charts in the
cookbook section.
•You can enter the weight in Lb/oz or Kg/g. To change to either weight unit press the WEIGHT
CONVERSION key once before entering the weight. See page 23.
MENU WEIGHT RANGE COOKING PROCEDURE
Meat Joint: 0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
Beef/Lamb/Pork • Turn meat over when the audible signal sounds.
•Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
Whole Poultry 1.2kg - 1.8kg • Place poultry, breast side-up, in a flan dish on the
turntable.
•Turn over when the audible signal sounds.
•Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
Chicken Quarters 0.3kg - 1.2kg • Place quarters, best side-up, in a flan dish on the
turntable.
•Turn over and rearrange when the audible signal
sounds.
•Stand, wrapped in foil, for 15 - 30 minutes until
thoroughly defrosted.
EXPRESS DEFROST CHART
•Frozen foods are defrosted from -18ºC.
NOTES FOR EXPRESS DEFROST:
•If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent
the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls.
•Do not cook the meat or poultry until thoroughly defrosted.
•Do not use the racks for defrosting.
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16
MEAL IN ONE
NOTES:
•When action is required (example, to stir food), the oven stops, the audible signal sounds and
instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE key.
•The final food temperature will vary according to the initial food temperature. Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
•Gratin uses a combination of microwave power and grill.
•Do not use the AUTO MINUTE function during MEAL IN ONE, as the food may be overcooked.
•The MEAL IN ONE function can only be input within 3 minutes after cooking completion, closing the
door or pressing the STOP/CLEAR key.
No MENU WEIGHT COOKING PROCEDURE
d-1 PASTA DISH: approx. See recipes for pasta dish on page 41 in the
Pasta bolognese, 2.0kg* cookbook section.
Pasta ‘Quorn’ bolognese * Total weight of all ingredients.
d-2 RISOTTO: approx. See recipes for risotto on page 42 in the
Beef risotto, Chicken risotto, 1.7kg* cookbook section.
Fish risotto, Vegetable risotto * Total weight of all ingredients.
d-3 GRATIN: approx. See recipes for casserole on page 43 in the
Spinach gratin, Fish gratin 2.0kg* cookbook section.
Chicken gratin * Total weight of all ingredients.
MEAL IN ONE enables you to cook 3 popular
meals at the touch of a key.
Always refer to the chart below and the recipes
on pages 41 - 43 in the cookbook section before
operating this function.
Press the selected key once and the oven will
automatically start to cook after 2 seconds.
Example:
To cook Pasta Bolognese using PASTA DISH (d-1).
1. Select the menu required by pressing the
PASTA DISH key once.
After 2 seconds the
oven will start cooking
automatically and the
display will count
down through the
cooking time.
x1
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grills
will become very hot during operation. To prevent burns, always use thick oven gloves.
MEAL IN ONE CHART
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
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17
AUTOCOOK
AUTOCOOK enables you to cook the foods
listed on the control panel.
For cooking instructions please refer to the chart
on pages 18 - 19.
Press the AUTOCOOK key until the number
corresponding to the food listed on the control
panel, appears in the display.
Follow the example opposite for more details on
how to operate this function.
NOTES:
•If the DOWN ( ▼) WEIGHT key is pressed
the display will count down from the highest
weight range, each time the key is pressed.
•If the UP ( ▲) WEIGHT key is pressed the
display will count up from the lowest weight
range, each time the key is pressed.
•You can enter the weight by holding down or
pressing the WEIGHT keys until the desired
weight is displayed.
•You can select the menu by holding down or
pressing the AUTOCOOK key until the
desired menu is displayed.
Example:
To cook 0.3kg of Crispy Crumb Foods (AC-3).
1. Select the menu required by pressing the
AUTOCOOK key 3 times.
2. Enter the weight by pressing the
WEIGHT UP key 3 times.
The display will count down
through the cooking time.
3. Press the START/AUTO MINUTE key
once to start cooking.
WARNING:
The door, outer cabinet, oven cavity, turntable, dishes, accessories and especially the grill
will become very hot during operation. To prevent burns, always use thick oven gloves.
x3
x3
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
KG•LBTURNSTIR GRILL MICRO COOK
x1
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18
AUTOCOOK
MENU WEIGHT RANGE COOKING INSTRUCTIONS
AC-1 0.3kg - 0.8kg • Read and follow the IMPORTANT NOTE FOR READY
Chilled Ready MEALS on page 19.
Meals • For one section containers use a
Stirrable: skewer to pierce film in 5 places.
e.g. Spaghetti • For two section containers,
bolognese, pierce using a skewer.
Beef stew Pierce meat/main section 3 times and rice/pasta
Non-stirrable: section twice.
e.g. Lasagne, • For food contained in bag(s), pierce 5 times on one
Cottage pie side. Cook pierced side-up.
•Where bags come already perforated, do not pierce.
AC-2 0.3kg - 0.8kg • Place on the turntable.
Frozen Ready • Stir, if possible, when the audible signal sounds.
Meals • After cooking, leave to stand for 2 minutes before
Stirrable: serving.
e.g. Spaghetti NOTES:
bolognese, • For stirrable foods, including food in bags, stir or
Beef stew manipulate contents when the audible signal sounds.
Non-stirrable: •For non-stirrable foods, use the MORE key.
e.g. Lasagne, (It is not necessary to stir.)
Cottage pie • It is not possible to use the LESS key for these menus.
AC-3 0.1kg - 0.4kg • Place the food in a flan dish on the high rack.
Crispy Crumb • Turn the food over when the audible signal sounds.
Foods • After cooking, leave to stand for 2 minutes before
Chilled & Frozen serving.
e.g. Fish fingers, NOTE:
Chicken nuggets, For Frozen Crispy Crumb foods use the MORE key.
Chicken escalopes
AC-4 1 - 4 pieces • Prick the sausages.
Sausages / Burgers (1 piece = 1 portion) • Place the food in a flan dish on the high rack.
•Turn the food over when the audible signal sounds.
Sausages - Chilled NOTES:
only • Chilled: 1 portion = 1 quarter pound burger, 2 thick
sausages or 4 thin sausages.
Burgers - Chilled • Frozen: 1 portion = 1 quarter pound burger.
and Frozen • For Frozen Burgers use the MORE key.
•It is not possible to use the LESS key for this menu.
AC-5 1 - 4 pieces • Pierce each potato in several places and place towards
Baked Potatoes 1 potato = the edge of the turntable.
approx. 250g • Turn food over when the audible signal sounds.
•After cooking, leave to stand wrapped in aluminium
foil for 2 - 3 minutes.
AUTOCOOK CHART
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