Sharp R-7A63(B)M User manual

SHARP
INSTRUCTION
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with warranty card
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read before you use your oven.
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instructions on pages 2 to 6.
Always keep it near the oven so
that you can easily refer to it.
MICROWAVE OVEN
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R-7A63(B)M/(W)M
iO), 8 910)\"/| too BOR Ohs) =
The wattage of this oven
= 850W (IEC 705)
R-7A63(W)M
CONTENTS Page
IntroductlOn i. cl A iss i Le atasens 1
GUarantee oes oe levieeceucececedastcsasecessessidaseevesesiedluntileeeees 1
Important Safety INStrUCTIONS .........cccetcessceeseeeseeeesneeeees 2
Installation iNStrUCTIONS oo... cceecsescssesseesscesseeeesseeesseeeess 7
SPOCIFICATIONS oii clea vccucacst sletieccuecnes 8
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“FRE ACCESSOLIGS (oi .ccics.csessdivoendcesvorseweessossusesedayedcaieveinevess 9
The Auto-Touch control panel .........ccccccsccesssseceeesseeees 10
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What the OVEN Can dO ....ccecesesscssssccesnceseseessscessssseesseeees 12
Operating YOUF OVEN ......ccccessccesssssccesessesesessseeeceersnasens 12
Getting Started ooc3 Le eiedieibccsdecsuvduvsseriens 12
Manual COOKING ......ccecceccessceessseeesececteceessetesestsseeeeessestees 13
MicroWaVe COOKING ......cccscecccssseccesessceeeesceeeeeenaneeeseneess 13
Convection Cooking .....:.ccccccescccessscssssecsereesedesecseensneees 20
Grin cress Se ioc ieedivbseh vcbasvaciilavacsudvdiicdiieviteusien. 23
Dual: COOKING oi icisc esi 8 Bice Gslavelaveavaadidandaesevsdevaaaevetians 24
Using a sequence of prograMMes ........cccccccceeeeeeeeeees 27
AUTOMATIC COOKING 2. ecccceccccicscccccclecsscectesseuvscseceeseieceuereess 28
INSTANT ACTION viincccccscesiceecciccscsesessiestecsedaccvesdecess 28
AUTO DEFROST on. ice vscccetcetelecsscesess 31
AUTO COOK iirecaicn li hees iecuetisbuvslesvessinasinedoncsens 34
OTHER CONVENIENT FUNCTIONS .........ccceeceeeeeseeeees 39
LESS/MORE. pad oicccccccccdcicsccccetveccusscsdseccesevacsvctscenss 39
AUTO MINUTE 2.0. cceceenicitlebelieiiecsdececevessteabens 40
FIMER/HOLD pad i.c0.50.2. cana eins 41
AUTO START o.oo ceca Se cesses dadiceacteviesereveanee 43
Useful method ....s..ccccciccheccsscicssssseseseuessceseesdastereees 44
Cleaning and maintenance .........ccccccecssseseseeesseeeseesens 45
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INTRODUCTION
This instruction book has been carefully designed to help you get the most out of your new
microwave oven. You will find that it will take you a little time to become familiar with the
functions and facilities which your oven offers you. By taking the time to read these instruc-
tions and by following them carefully you will learn more quickly, and make fewer mistakes
than if you try to manage without reading them.
1. What the instruction book is designed to do
The purpose of this instruction book is to show you what your oven can do. It will help you
to understand the control panel and all the functions of the oven. It takes you through ail the
different things you can do in easy steps.
As well as this instruction book, you have also been given a cookery book specially
designed to accompany your oven. However, all the information you will need to get started
with your new oven is included in this instruction book. The basic cooking information is
complemented by more detailed recipes in the cookery book and the two books are
designed to be used together.
Before you do anything with your oven, including putting a plug on it please read
the Important Safety instructions on pages 2 to 6. This is for your own safety and to
make sure you don’t damage your new oven.
THIS APPARATUS COMPLIES WITH THE REQUIREMENTS OF BS-800 : 1988 AND EN
55014, 02.1987.
GUARANTEE
TERMS OF GUARANTEE
Subject to the conditions listed below Sharp Electronics (U.K.) Ltd. (hereinafter called ‘‘the
Company”) guarantee to provide for the repair of, or at its option replace this Sharp
Equipment, or any component thereof, (other than Turntables, or User Replaceable Lamps),
which is faulty or below standard, as a result of inferior workmanship or materials.
The conditions of the Guarantee are:
1.This guarantee shall only apply to defects or faults which are notified to the Company, or
its approved Service Facility within one year from the date of purchase of the equipment,
provided that this guarantee shall extend for a further period of one year in respect of
Microwave Oven Magnetron, Parts only.
2.This Guarantee covers equipment intended for private domestic use only. This guarantee
does not apply to equipment used in the course of a business, trade or profession.
3.This Guarantee does not cover any faults or defects caused by accident, misuse, fair wear
and tear, neglect, tampering with the equipment, or any attempt at adjustment or repair other
than by an approved Service Facility.
4.In the unlikely event of your equipment requiring repair, please contact the dealer or
supplier from whom it was purchased. Where this is not possible please contact the
telephone number listed below. You will then be given details of how to obtain service.
0345-125387
Please note: All calls will be charged at local rate.
5.The cost of carriage to and from the Dealer, Supplier or Sharp approved Service Facility
shall be borne by the purchaser.
6.No person has any authority to vary the terms or conditions of this Guarantee.
7.This Guarantee is offered as an additional benefit to the consumer's statutory rights and
does not affect these rights in any way.

IMPORTANT SAFETY INSTRUCTIONS
GENERAL-The microwave oven must be attended during cooking time. Exceed-
ing the cooking time and too high a power level leads to overheating of food, and it
may burn your food and cause a risk of fire.
WARNING .- To avoid fire, damage to your oven, burns, electric shock, injury to persons:
1) Attendance
The microwave oven must be attended dur-
ing cooking times.
2) Times and power
Follow the instructions in the attached
SHARP cookery book carefully.
Exceeding the specified cooking times and/or
the incorrect programming of a microwave
power setting could result in overheating of
the item of food, and in extreme circumstanc-
es the risk of burning your food and damage
to the oven.
Care should be taken when cooking or heat-
ing foods with a high sugar or fat content, such
as Christmas pudding, mince pies and fruit
cakes.
3) Risk of fire
In the case of overheating the item of food if
the food smokes or burns (because of over-
heating) the following procedure must be
carried out.
1) Keep the oven door closed.
2) Turn the oven off and disconnect the plug
from the socket (or shut off the power at
the switch on the socket).
If you don't follow these instructions, food
may catch fire and damage the oven.
4) Disposable containers
Use only microwave suitable materials. Do
not leave the oven in unattended operation
when food is heated or cooked in disposable
containers of plastic, paper or other combus-
tible materials.
5) Ventilation
1) Do not block or obstruct the air vent open-
ings.
2) Do not put anything near the air vent open-
ings that may ignite easily due to the hot
air coming out of them.
6) Roasting bags
Plastic and wire twist ties should not be used
within the oven as they may melt or catch fire
due to an electrical discharge.
7) Oil and fat
Never heat oil or fat for deep frying, as you
cannot control the temperature of them and
doing so may lead to overheating and fire.
8) Popcorn
Unless you have a special microwave pop-
corn popper never cook popcorn in your oven
as it can be dangerous and the results are
disappointing. Don’t use oil unless the manu-
facturer instructs the use of it and never heat
for longer than recommended.
9) Bottle fruit
Do not try to bottle fruit in your microwave
oven as it requires prolonged high tempera-
tures to do it properly.
10) Storing foods
Do not keep food or anything inside the oven
when not in use except in case of the AUTO
START cooking condition.
11) Waveguide cover
After each use wipe the waveguide cover on
the right wail of the oven with a soft damp
cloth to remove any splashes. If you leave
grease on the waveguide cover it may over-
heat, smoke or even catch fire when next
using your oven.
12) Turntable and walls
Always wipe up spills on the turntable and
splashes on the walls after cooking. If you
leave grease on the turntable it may overheat,
smoke or even catch fire when next using
your oven.
13) Check
Please check the setting after you start the
oven to ensure the oven is operating as de-
sired. Exceeding the cooking time or using
too high a power level leads to overheat-
ing of the food which may burn and could
cause a risk of fire.
é

To avoid damage to your oven. | —
1) Visual check
Check the oven carefully for any signs of
damage. Pay particular attention to:
a) The door; make sure the door closes prop-
erly and ensure it is not misaligned or
warped.
b) The hinges and safety door latches; check
to make sure they are not broken or loose.
c) The door seals and seal surfaces; ensure
that they have not been damaged.
d) Inside the oven cavity or on the door; check
to be certain there are no dents.
If any damage is apparent please do not oper-
ate the oven in any way. Contact your dealer
or_an authorized SHARP Service Centre.
In this condition the oven may be leaking
microwaves.
Oven door Door hinges
Oven cavity
Door seals and
Seal surfaces
Safety door latches
2) Door
a) Do not attempt to operate the oven with
the door open. It is important not to defeat
or tamper with the safety door latches as it
could result in exposure to microwave en-
ergy with the door open.
b)Do not operate the oven with any object
caught in the door seal between the oven
front face and the oven door as this may
cause microwaves to leak out.
c) Never allow grease or dirt to build up on
the door seal and sealing surface as this
may prevent the door from closing correctly
and may cause a leakage of microwaves.
Wipe the seals and door regularly with a
damp cloth, preferably before splashes and
grease become dried on to the surface.
To avoid electric shock . ~
1) Outer cabinet
Under no circumstances remove the outer
cabinet. This would be very dangerous due to
high voltage parts inside which can be lethal.
2) Openings
‘Do not insert fingers or objects in the holes of
the door latches or air vent openings. It may
cause an electric shock or damage the oven.
To avoid explosion and sudden
boiling
1) Lids
Always remove the lids of jars and
containers such as baby food jars, bab-
ies bottle teats, and take away food
containers, before you cook them in
your microwave oven. If you don't, then
steam and pressure might build up in-
side and cause an explosion even after
the microwave cooking has stopped.
2) Liquids
You must take care when you heat and boil
liquids in your microwave oven, as with any
other form of cooking. When you have heated
liquids.in your microwave oven, leave it in the
oven for 20 seconds and then take it out
carefully. This is particularly impértant if you
have used a cup, a mug or some other small
container, as the bubbles in the boiling liquid
may join together into one large bubble which
may push the boiling liquid out of the container
and scald you. sO
3) Eggs
Never cook eggs in their shells. Steam will
build up inside the shell during cooking and
the egg will explode. If you want to cook or
reheat eggs which have not been broken up
by scrambling or mixing, you must always
pierce the yolks or these will also explode.
You should slice shelled hard boiled eggs be-
fore you reheat them in your microwave oven.
4) Piercing
Always pierce food which has a skin or mem-
brane, for example, potatoes, tomatoes, apples,
sausages etc. If you don't pierce them steam
will build up inside and they may explode.
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To avoid burning
1) Potholders or oven gloves
Always use potholders or oven gloves to pre-
vent burns when handling utensils that are in
contact with hot food. Sufficient heat can
transfer from the hot food through the utensils
to cause skin burns.
Face and hands
Avoid steam burns by directing steam away
from the face and hands. Slowly lift the far-
thest edge of a dish’s cover and carefully open
popcorn and oven cooking bags away from
the face.
Stand back!
Always stand back when opening the oven
door to allow any build-up of heat or steam to
disperse. Keep the door closed when the oven
is not in use to prevent accidents.
Foods with filling
Cut baked foods with filling after heating to
release steam and avoid burns.
Temperature
Always test the temperature of food or drink
which has been heated in a microwave oven
before you give it to anyone, especially babies,
children or elderly people. This is important as
food which has been heated in a microwave
oven continues to get hotter even though the
microwave cooking has stopped.
The temperature of the outside of the con-
tainer is not a good indication of the tempera-
ture of the food or drink inside, so you must
test the temperature of the actual contents.
Hot oven
a) During CONVECTION, DUAL, GRILL or AUTO
COOK mode, because heat is used during
the cooking process the oven accessories,
oven door and cabinet will become hot. To
prevent burning yourself use pot holders or
oven gloves.
b) Do not place anything on the outer cabinet
on any heat mode.
2
—
3
4
—
5
—
6
—
Guidelines to destroying harmful
bacteria
1) Check to see if the food is thoroughly cooked.
Look for the following signs indicating that
cooking temperatures have beer reached and
the food is cooked.
— Food steams throughout, not just at the edge.
- Centre bottom of the dish is very hot to
touch.
— Poultry and thigh joints move easily, poultry
shows no pinkness.
— Fish is opaque and flakes easily with a fork.
2) To test.that the food is cooked fully insert a
meat thermometer in the thickest or densest
area, away from fat and bone. Never leave the
thermometer in food during cooking, unless it
is approved for microwave oven use.
3) Standing time
Always allow standing time after microwave
cooking. Standing time is part of the micro-
wave cooking process - it is not an optional
extra. If you do not leave microwaved food to
stand for the time stated in the recipe, there is
a chance that it will not be properly cooked.
4) Turn over, re-arrange and stir
It is important to turn or re-arrange food,
and if possible stir it during microwave cook-
ing. lf you don’t do this, some parts of it may
be undercooked or not properly defrosted.
5) Bacteria
Select, store, and handle food carefully to pre-
serve its high quality and minimize the spread
of foodborne bacteria.
6) Cook chilled food
When reheating Cook Chilled Food ensure the
food is piping hot and if in doubt extend the
heating time declared by the Food Manufac-
turer.

To avoid misuse by children
1) Supervision
Children should use the microwave oven only
under close adult supervision.
2) Leaning or swinging
Do not allow anyone to lean or swing on the
oven door. And do not allow anyone to play
with the oven.
3) Teaching
Children should be taught all important safety
instructions: use potholders, remove cover-
ings carefully, pay special attention to pack-
ages that make food crisp as these may be
extra hot.
1) Repair
Never adjust or repair the oven by yourself,
or never allow anyone who is not a service
technician trained by SHARP.
It is very dangerous for anyone other than a
service technician trained by SHARP to per-
form a repair or service the oven.
2) Modification
Never attempt to modify the oven in any way.
3) Working
Do not operate the oven if it is not working
properly.
Moving
Never attempt to move the oven while it is
Operating.
Purpose
Only use the microwave oven for cooking or
heating of food. This product is not suitable
for any other use.
6} Domestic use
Please note, that the microwave oven is de-
signed for domestic use. The oven is not suit-
able for commercial, industrial or laboratory
use.
SHARP declines any liability for damages
caused by improper use.
Keep clean
Please clean your microwave oven regularly
and remove any stains or fat residues without
delay. Failure to do this may affect the quality
and safety of the product or prejudice your
guarantee.
4
—
5
7
—
8
—
Microwave plastic wrap
Microwave plastic wrap that is specially marked
for microwave use can be used for cooking
and heating.
it is recommended that the microwave plastic
wrap does not touch food as it may melt. Vent
so that steam can escape.
9) Pacemaker
For persons who have a pacemaker fitted
please consult your doctor or manufacturer of
the unit if it could be affected by any microwave
leakage from the oven.
IN AREAS OF REDUCED MAINS
VOLTAGE THE TIME TAKEN FOR THE
OVEN TO REACH PREHEAT
INCREASE
TEMPERATURE WILL
PROPORTIONALLY.
CAUTION.-tTo promote trouble-free use
of your oven and prevent damage.
1) Ventilation
If water or food drops inside any of the air vent
openings, switch the oven off immediately,
unplug it and call a SHARP Service Centre.
This service is not covered by the terms of the
guarantee and a charge will be made by the
Service Centre.
2) Empty oven
Never use the microwave or dual cook func-
tion when oven is empty as this will cause
damage to the oven.
3) Check utensils 7
Before you use any dishes or utensils for mi-
crowave cooking you must check that they are
suitable. Instructions on what kind of dishes
and utensils are suitable are found on page 14.
4) Metal
Metal utensils should NOT be used for MI-
CROWAVE cooking. Metal reflects microwave
energy and may cause an electrical discharge
known as arcing.
*If metal (such as aluminum foil) is used for a
special purpose (Please refer to the attached
SHARP cookery book for exceptions) it must
never come into contact with the oven walls
during operation as this may cause damage.
A minimum distance of 2 cm to the oven
walls must be maintained.
*Metal may be used for DUAL Cooking mode.
To prevent arcing, place a heat resistant insu-
lator such as a Pyrex® pie dish, a glass pizza
tray or a china plate between the metal utensil
and the rack. If arcing occurs, discontinue
the use of that utensil for DUAL Cooking.
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5)
Canned
food
.
6)
7
—
NEVER place cans of food in the microwave
oven. (For reasons as stated, please refer to
4) “Metal”, above).
Turntable
For all operations, the roller stay should be
correctly installed into the coupling and the
turntable should be correctly placed upon it. If
you do not do so, the turntable may not turn or
may rattle, and result in damage to your oven.
If you operate the oven. without the above
accessories, the food will not be heated thor-
oughly.
Plastic utensils
Do not use plastic containers for microwaving
if the oven is still hot from using the CONVEC-
TION, DUAL, GRILL or AUTO COOK mode,
because they may melt. Plastic containers must
not be used during above modes unless the
container manufacturer states they are suit-
able.
NOTE - information you need to know.
1)
2)
3)
4)
5)
6)
7)
8)
Guarantee claim
In the unlikely event of this equipment requir-
ing repair during the guarantee period, you
will need to provide proof of date of purchase
to the repairing company. __
Please keep your invoice or receipt, which is
supplied at the time of purchase.
Turntable :
The turntable will rotate clockwise or counter-
clockwise. The rotary direction of the turn-
table may change each time you start the
oven. The direction of rotation of the turntable
does not affect the performance of the oven.
Oven light
The oven light comes on whenever you open
the door, and stays on while food is being
cooked in the oven.
Steam
Sometimes food with a high moisture content
may give off a lot of steam during cooking.
This is quite normal.
Microwave oven wattage
Due to the adoption of the IEC 705 power
rating you may find that when following old
cookery book timings (which have not been
rated to IEC 705) they may require adjustment.
Either increase or decrease the cooking time
according to the condition of the food.
Door seal
The door seal prevents leakage of microwaves
out of the oven during cooking, but it does not
form an airtight seal. This means that you may
sometimes see drops of water, light or feel
warm air coming out from around the door.
This is quite normal and does not mean that
the oven is allowing a leakage of microwaves.
After cooking
After cooking in the CONVECTION, DUAL,
GRILL or AUTO COOK mode, the fan may
remain on for a while to lower the tempera-
ture of the electric and mechanical compo-
nents.
Grilling
During GRILLING mode and DUAL COOKING
GRILL mode, the ceiling of the oven cavity
may be distorted due to heat of quartz grill
heater. This is quite normal and is no cause
for concern. When the oven is cooled after
cooking, the distortion of the ceiling will bé
gone.

INSTALLATION INSTRUCTIONS
HOW TO EXAMINE YOUR MICROWAVE OVEN
AFTER UNPACKING
1. Remove all packing material from inside the
oven and remove all the protective film and
the feature sticker label from outside of the
oven door.
2. Check the oven for any damage. If you notice
any damage please do not operate your oven.
Contact your dealer.
WHERE TO PLACE YOUR MICROWAVE OVEN
1. Place the oven on.a flat and level surface
sufficiently strong enough to withstand its
weight, plus the heaviest item likely to be
cooked.
2. When the oven is to be built into a kitchen
cabinet, the installation frame EBR-7710(B)/(W)
licenced by SHARP must be used. This is
available from your dealer. Refer to the frame
installation instructions or ask your dealer for
the proper installation procedure. Only the
use of this frame will guarantee the safety and
quality of the product.
3. Since the door glass becomes hot during
cooking you should place or mount the oven
so that the bottom of the oven is 80cm or more
above the floor. You should also keep children
away from the door glass to prevent them
burning themselves.
IMPORTANT NOTE:
The oven must not be located in areas where
heat and moisture are generated (for example
near or above the conventional oven) and not
near to easily combustible materials (for
example, curtains).
* Do not install the oven in a humid place where
it could damage the oven.
* . Do not store or use the oven outdoors.
ELECTRICAL CONNECTION
a) If the fitted mains plug to your oven is a
rewireable type and in the unlikely event of the
socket outlet in your home not being compatible
with the plug supplied, remove the plug and fit
an appropriate type, observing the wiring code
below.
b) lf your oven does not have a fitted mains plug,
then fit an appropriate type, observing the
wiring code below.
c) If the plug fitted to your oven is a non-rewireabie
plug and in the unlikely event of the socket
outlet in your home not being compatible with
the plug supplied, cut-off the mains plug and fit
an appropriate type, observing the wiring code
below.
Danger:
The fuse from the cut-off plug should be removed
and the plug disposed of in a safe manner.
Under no circumstances should the cut-off plug
be inserted into a socket outlet as a serious electric
shock may occur.
The plug must not be used without the fuse cover
fitted.
If you have any doubt obtain the help of a qualified
electrician.
If your oven does not have a plug and you require
to fit a 3 square pin plug, please ensure that you
use a BSI or ASTA approved plug to BS1363
which should be fitted with a brown coloured 13
amp fuse approved by BSI or ASTA to BS1362.
To wire an appropriate plug, please follow the
wiring instructions below.
WARNING -. THIS APPLIANCE MUST
BE EARTHED.
IMPORTANT -—
The wires in the mains cable are colour coded as
follows:-
green and wenew stripes = earth
blue = neutral
brown = live
As the colours of the cores in the mains lead of
your oven may not correspond with the coloured
marking identifying the terminals in your plug,
connect the wires as follows:
- The green and yellow wire to the plug terminal
marked E or =& or coloured green or green
and yellow.
- The blue wire to the plug terminal marked N or
coloured black or blue.
- The brown wire to the plug terminal marked L
or coloured red or brown.
Make sure the terminal screws are properly tight-
ened and the cable is held tightly by the cable
grip where it enters the plug.
Like most appliances in your house, your oven
must be connected to a single phase 240 volt,
50Hz alternating current supply. If you have any
doubts about your electrical supply ask a quali-
fied electrician.
If you do not make the proper electrical connec-
tions you might damage your microwave oven or
injure yourself.
Neither SHARP nor the supplier will be liable if
this happens.
IMPORTANT NOTE:
* The socket must be readily accessible to allow
easy removal of the plug in an emergency.
* Make sure that the power supply cord is
undamaged, and that it does not run under the
oven or over any hot surfaces or sharp edges.
* Do not immerse power supply cord or plug in
water.
* Insert the plug into the socket completely,
otherwise the plug may become overheated and
catch fire.
* Do not connect another appliance to the same
socket using an adapter as it may cause the
house wiring to become overheated and may
catch fire.
* If the plug or socket is loose or the power supply
cord is damaged, do not operate the oven and
contact your dealer or an authorised SHARP
service agent. Because the defective plug, power
supply cord or socket may become hot and
catch fire during operation or cause electrical
shock.
* When removing plug from the socket always
grip the plug and never pull out by pulling the
mains lead as this may damage the power supply
cord and the connections inside the plug.

SPECIFICATIONS
AC Line Voltage : Single phase 240V, 50Hz
AC Power Required :
Microwave 1.5kW
Dual (Roast/Bake) 2.8kW
Dual (Grill) 2.5kW
Convection 1.35kW
Grill 2.35kW (Max.)
Output Power :
Microwave 850W (IEC 705)
Convection Heater 1300W
Grill Heater 1000W
Microwave Frequency : 2450MHz
Outside Dimensions : 550mm(W) x 312mm(H) x 491mm(D)
Cavity Dimensions : 381mm(W) x 205mm(H) x 375mm(D)
Oven Capacity : 1.03 cu.ft (29.3 litre)
Cooking Uniformity : Turntable (360mm tray) system
Weight : Approx. 26kg
As a part of our policy of continuous improvement, we reserve the right to alter design and specification
without notice.
PART NAMES |
THE OVEN
1. open door button 9. door seals and seal surfaces
2. auto-touch contro! panel 10. turntable
3. oven light 11. roller stay
4. waveguide cover 12. holes for safety door latches
5. quartz grill 13. outer cabinet
6. door hinges 14. removable cover over light bulb
7. safety door latches 15. power supply cord
8. oven door with see through window 16. air vent openings

Mi THE ACCESSORIES
The following accessories have been’ specially’
designed for your oven.
@ turntable
The turntable must always be
placed on the roller stay in
the oven.
Remove only for cleaning.
B roller stay
The roller stay must always
be placed into the coupling
in the oven.
B low rack
This rack is used for Grilling,
Convection or Dual mode.
Use this rack for grilling.
@ Manuals and other...
*« Cookery book
¢ Instruction book
~ HOW TO PLACE ROLLER STAY AND
TURN ABTS
. Insert the roller stay into the coupling as shown
in Fig. 1.
Turntable
Roller
stay
Coupling
Fig. 1.
Important note:
Place the roller stay so that its flanges face down-
ward, as shown in Fig. 2.
Turntable
Oven Flange
cavity
Roller stay
Fig. 2.
2. Place the turntable on the roller stay cor-
rectly, as shown in Fig. 1 and 2.

THE AUTO-TOUCH CONTROL PANEL
GQ peRAL COOK, COOK [ MICROWAVE @
peRAL COOK, [ MICROWAVE LEVEL
CONVECTION
(9 TENPSG fru |
7————_ INSTANT ACTION. ————
1. Beef joint 1. Roast beefflamb
2. Pork joint 2. Roast pork
3. Poultry 3. Roast poultry
4, Lamb joint 4. Roast potatoes
5. Bread 5. Yorkshire pudding
4 yo
@3— Kg-Lb| g-oz tess | more [--@9
AUTO MINUTE
¢
G0) STOP / CLEAR 1 START
TIMER AUTO
@2 / HOLD Kg / Lb START / ©
DISPLAY AND INDICATORS
(@ LESS/MORE indicator
@ MICROWAVE and defrost symbol
@) CONVECTION symbol
@ GRILL symbol
6) DUAL COOK indicator
AUTO COOK indicator
@) AUTO DEFROST indicator
Cook indicator
This indicator shows cooking in progress.
@) Temperature indicator
©)
©) ®
10
Digital display
@) Units of weight or amount indicator
(2) Microwave power level indicator
OPERATING PADS
(3) Time pads
Touch these pads to set the time for a cooking
process,
Touch these pads to set the time of day.
Touch these pads to set the Auto-Start time.
(4) DUAL COOK pad
Touch to choose DUAL COOK mode. (Roast, Bake
or Grill mode)
@®) MICROWAVE pad
Touch to choose MICROWAVE mode and to se-
lect microwave power level.
CONVECTION pad
Touch to choose CONVECTION mode and to se-
lect the oven temperature.
@ GRILL pad
Touch to choose GRILL mode.
DOUBLE QUANTITY pad
Touch to cook a double quantity of INSTANT
ACTION food before touching INSTANT ACTION
pad.
~ @ INSTANT ACTION pads
Touch to cook INSTANT ACTION food listed on
the key pad.
AUTO DEFROST pad
Touch to choose the foods from the menu list @),
then enter the weight.
@) AUTO COOK pad
Touch to choose the foods from the menu list @),
then enter the weight or amount.
AUTO DEFROST menu
@ AUTO COOK menu
Weight (Number) pad
Touch to enter the weight of food in Ibs/oz or
kg/g.
Touch pad to enter the number of foods.
LESS(¥)/MORE(4) pads
Touch to allow you to cook or defrost food a little
less or more than the preset automatic
programmes.
@ STOP/CLEAR pad
Touch to cancel during programming.
Touch once to stop oven during cooking and
twice to cancel the programme.
@) AUTO MINUTE/START pad
Touch to start the programme.
Touch to cook for multiples of 1 minute on HIGH
or increase by multiples of 1 minute during
cooking.
@) TIMER/HOLD pad
Touch to set minute timer and to programme
standing time.
@ AUTO START/CLOCK (@) pad
Touch to set clock or AUTO START time.
@) CONVERSION pad
Touch to change the weight unit either from kg/g
to Ibs/oz or counter.

S) = LC | man OO] O24
Your oven is fitted with a clock which may be set to show the time of day.
- You may choose from two types of clock setting.
The two clocks differ in the way the time of day appears on the display.
For example : It is 5 o'clock in the afternoon.
Clock Display
12-hour-clock (12H) 5:00
24-hour-clock (24H) 17: 00
- When you first connect your microwave oven to the electric power socket, the indicator lights up and the digital
display will flash [GG ° G8] .
Two clock setting modes can be selected:
I. (a8 /©} /©} x1: 12 hour clock (from 1:00 to 12:59, A.M. or P.M.)
= if you wish to set 12 hour clock, touch the AUTO START/© pad, once in Step 2.
I. x2: 24 hour clock (from 0:00 to 23:59)
If you wish to set 24 hour clock, touch the AUTO START/ © pad, twice in Step 2.
*Example : Suppose you want to enter the correct time of day 12:35 with clock setting mode I.
Clear the display.
Change to clock function.
sant /@
x1
Enter correct time.
Hours first (12).
Change from hours to minutes.
sraat /@)
x1
Enter correct time in minutes (35).
To start the clock. aaa
START /®
x1
NOTE: 1. Set the correct time of day on the oven clock to ensure correct starting time for the AUTO START. If you'do
not set it, you can not use the AUTO START function.
2. Once you have set the correct time on your oven you will only need to reset it when you change the clocks,
if there is a power cut or you disconnect the oven from the power socket.
3. When the oven is in the cooking process, the digital display will normally show you the number of minutes
and seconds of cooking time that are left. However, if you want to know the correct time of day when you
are using the oven, simply press the AUTO START/ ©) pad and the correct time of day will appear for as
long as you keep your finger on the pad. This will not affect the cooking process in any-way.
If the clock has not been set, the digital display will not show the time of day even though you have pressed
the AUTO START/© pad during cooking.
4. When the cooking time has been completed and if the clock has not been set the display will show
only.
11
Pe ce FE A SRE EST ES RET POTS POP IO TET: A OA tL oe ae ene eg no

WHAT THE OVEN CAN DO
The oven cooks in three ways. These are :
by microwaves
by convection
by grilling
You can choose either to use the different cooking techniques separately or in combination, which is
called dual cooking. If you have not used a microwave oven before there are a number of very
important things which you need to know. The following sections will explain about microwave
cooking techniques and equipment.
MOperating your over
Your oven has many features and functions, and to help you learn to use it quickly this section has been
divided as follows :
Getting started
Manual cooking * - microwave cooking
- convection cooking
- grilling
- dual cooking
- using a sequence of programmes
Automatic cooking - INSTANT ACTION
- AUTO DEFROST
- AUTO COOK
Other convenient function
- LESS/MORE
- AUTO MINUTE
- TIMER HOLD
- AUTO START (Setting the oven to cook ahead)
WGetting started
Your oven will automatically operate as a simple microwave oven unless you programme it differently.
The various alternatives are laid out below.
1) Opening and closing the door Most programmes start with the cooking time.
To open the door of the oven press the Open To set the cooking time simply press the 10
DoorButtonat the bottom of the control panel. MIN, 1 MIN or 10 SEC part of the time pad
The oven light will come on while the door is until you have got the cooking time you want.
open. To close the door just push it firmly and You will know that the digital display is show-
the oven light will go out. You will not be able ing cooking time in minutes and seconds,
to use the controls of the oven until the door is rather than time of day because the colon (:) in
closed. between the hours and minutes will have dis-
appeared.
2) Starting a programme The display will look like this:
You control the oven by touching the appro-
priate pads on the control panel. (Please see rather than :
the diagram page 10). Each time you touch a : : - F
pad you will hear a beep sound. If you don’t Once you have set the cooking time you will
hear the sound this might be because : then have to choose your cooking method and
you haven't pressed hard enough this is covered in detail below.
you have tried to enter too much informa- Once you have chosen the time and the cook-
tion ing method you only have to press the AUTO
you have made a wrong entry. MINUTE/START pad and both the oven and
the oven light will come on. The timer will
Remember, you will not be able to programme show a full stop between the minutes and
the oven unless the door is firmly closed. seconds (10.30) and it will count down to .00 in
one second steps. When the cooking time has
finished you will hear a two second ‘beep’
signal and the oven light will go out.
12

in th
There is no need. to worry if you make a
mistake’ when you :are programming the:
oven. All you need to do is touch the
STOP/CLEAR pad, and the programme will
be cancelled and the digital display will re-
turn to showing time of day. All you then
have to do is start the programming again.
4) Stopping the oven during cooking
If you want to stop the programme during
cooking in order to look at the food, then sim-
ply open the oven door. The oven will stop as
soon as the door is opened. If you wish to start
the AUTO MINUTE/START pad and the oven
‘will continue for the remaining cooking time.
If you want to cancel the programme during
cooking then just press the STOP/CLEAR pad
twice.
5) Changing the programme
You might decide that you want to change a
progamme once you have started to cook. To
prevent this happening accidentally, all pro-
grammed functions are locked in. In order to
unlock them you must touch the STOP/CLEAR
pad twice. You can then enter a new
programme, starting with the cooking time.
the oven again then shut the door and press
MANUAL COOKING
Manual cooking means that you decide on the time, method and temperature of cooking. If you don't
programme the oven then it will normally operate as a microwave oven. However, you actually have
the choice of cooking by:
microwaves
convection cooking
grilling
or by a series of combinations which is called:
dual cooking
Details about how to manually operate each of these types of cooking is given below.
Mi Microwave Cooking Sls
The Background to Cooking by Microwaves
You have probably read a great deal about the dangers of food poisoning from foods which have not
been cooked or reheated properly in microwave ovens. This is not the fault of microwave ovens, but is
due to food which is contaminated with germs being badly stored and carelessly cooked or reheated. If
you always remember the following:-
store all such food in covered containers in a refrigerator
when cooking it by microwaves, turn food around and if possible stir it.
to make sure that it is boiling hot throughout, especially at the centre which does not
heat so quickly as the outside.
then microwave ovens will be just as safe to use as any other cooker.
Please make sure you have read and understood this information before you use your oven. It is
particularly important for you to allow food to stand after cooking by microwaves. This standing time, as
it is called, is not an optional extra it is necessary to make sure food is thoroughly cooked.
You should also turn, re-arrange, and, where possible, stir food during microwave cooking to make
sure it is evenly cooked or properly defrosted. Always remember Stir-Turn—Stand S-T-S.
1) How microwav k and heat food
Microwaves are absorbed by the water, sugar
and fat which are in the food. The microwaves
food next to it. This is why it is very important
that you turn food around, re-arrange or stir it
make the individual particles vibrate very
quickly causing the food to heat up by friction,
in the same way that your hands get warm
when you rub them together. Most parts of
the foods are heated by microwaves directly
as mentioned above. And the remaining food
is heated by conduction of heat from hot
up so that hot and cooler parts are mixed
together for even cooking. You must allow the
food to stand (the standing time), otherwise
some parts will be cool and undercooked and
others very hot and over cooked. This is the
Stir-Turn—Stand S—T-S idea. See page 15.
|
|
|

Microwaves can pass straight through dishes Microwaves are reflected by metal, which is
and utensils which are non-metallic and can why the oven is lined with metal and there is a
then heat the food inside the container. Infor- fine metal mesh in the glass of the door. This
mation about the best type of dishes to use is ensures that there is no danger of the micro-
given in the section below. wave leakage.
2) Microwave cooking utensils
You can use a variety of cookware in your microwave oven as long as it allows microwaves to pass
through into the food. You should try and choose round or oval dishes rather than square or oblong
ones. It is very easy for food in the corners of square dishes to overcook if they are not shielded
during microwave cooking and defrosting.
Ideal for cooking, reheating and defrosting.
Ovenproof glass
Ideal for cooking, reheating and defrosting.
Plastic microwave
You should always pierce the bags or wraps to let the steam
out. Do not use metal ties to fasten the bags.
Microwave plastic wrap
Microwave bags
Roasting bags
Most ovenproof china and ceramic dishes are suitable, as
long as they do not have any gold or silver decoration.
These metallic decorations will cause the microwaves to
arc (flash). This may cause damage to both youre oven and
your china.
Do not use antique dishes.
Only suitable for warming food in.
Straw and wood are not resistant to high temperatures,
therefore excessive over-heating of these materials may
cause a fire in your microwave oven.
Only suitable for warming food in. Can also be crumpled
up and used to absorb fat and splashes when you cook
bacon. Paper is not a high temperature resistant material,.
therefore excessive over-heating of this material may cause
a fire in your microwave oven.
Reflects microwaves which cannot therefore pass into the
food and may cause arcing.
Metal bakeware:
You can use small pieces of foil to stop overheating of parts
of foods you are cooking. But you should not use large
pieces of foil, as microwaves are reflected by metal and they
must not touch the walls of the oven to avoid arcing. Take
food out of foil trays and place in a microwave proof dish.
Foil and foil container
NOTE : If you are not sure if a dish is suitable to use ask the manufacturer.
14

3) Microwave cooking techniques
You also need to know the important techniques for microwave cooking. The important techniques
when preparing and cooking food by microwave are:
@) Quality of the Food
1.Microwaves will cook quickly, when roasting
meat, the better cuts should be used.
2.More economical cuts are recommended for
casseroling, stewing, pot roasting.
3. Vegetables and fish should be as fresh as pos-
sible to obtain best results.
(2) The starting temperature
1. Cold food takes longer to
cook than food at room tem-
perature.
2. Recipes assume that food
has been stored at its normal
storage temperature, e.g. fish
and chicken from a fridge,
vegetables and soup at room
- temperature.
@) The density |
1.Dense or solid foods e.g. whole potatoes will
take longer to cook than less dense foods e.g.
fresh peas.
(4) The composition
1.Food with high fat or sugar
content will heat more quickly
than food with lower fat and
sugar content.
2. Take care when you reheat
mince pies and Christmas
pudding which are both high
in sugar and fat.
© Size and Shape
1. This affects the overall cooking times.
2.When cooking more than one of a particular
food e.g.-jacket potatoes - choose items of the
same size so they cook evenly.
3.If different sized items are cooked together
~ uneven cooking will occur.
4.When cooking meat or vegetables they should
be even in size to cook evenly.
6) The arrangement
1. Arrange food so that the thick-
est part is towards the outside
of the dish.
2.A good example is chicken
drumsticks where the thinner
-bony ends won't require as
much cooking as the thicker
ends. ,
——<——S>
cal
Sn
15
@ Covering
1.Certain types of food benefit from being cov-
ered during microwave cooking.
2.Covering will prevent spattering and help
foods to cook evenly.
3.Use a lid or microwave plastic wrap.
Piercing
1.Always pierce foods which
have a skin or membrane.
These include : eggs, potatoes,
tomatoes, apples, sausages,
aubergines.
2.If you don’t pierce them, steam
will build up inside and they
may explode.
Q) Stirring and turning
1.Always either stir or turn food
during cooking wherever
possible, for example, casse-
roles so that the hot food on
the outside is mixed with the
cooler food.
2.Turn joints of meat of poultry
over half way through their
cooking time to ensure even
cooking.
®,
Ay
es
g
This is an essential part of the
cooking time to ensure food is
completely cooked. This
standing time allows the heat
to spread evenly through the
food. All food needs to stand
and the amount of standing
time you should allow is usu-
ally given in the recipe.
However, as a rough guide you should stand
food for about a third to a half of the cooking
time. So for example if you cooked some
food for 12 minutes you should Jet it stand
for between approx. 4-6 minutes. Food de-
frosted in the microwave oven must also be
left to stand.

4)
Reheating
food
in
your
microwave
oven
FOOD
BEING
REHEATED
POWER
LEVEL
1.Food
which
you
reheat
in
your
microwave
vegetables
HIGH
oven
will
taste
freshly
cooked
rather
than
re-
casseroles
MEDIUM
heated
with
the
ordinary
cooking
appliances.
meat
slices:
-.
MEDIUM
2.You
must
remove
food
which
is
either
in
a
pies
MEDIUM-HIGH
metal
dish
or
tin
before
you
microwave
it.
a
ie
3.The
power
level
you
use
for
reheating
depends
4.The
reheating
time
will
depend
on
the
amount
on
the
type
of
food.
You
would
normally
re-
_
of
food,
the
shape
of
the
container
and
the
heat
at
a
similar
power
level
to
the
one
you
temperature
you
store
it
at.
would
use
for
cooking.
Choose
a
power
level
5.Always
take
care
with
food
which
has
a
high
which
matches
the
food
you
are
reheating,
the
fat
and
sugar
content
such
as
Christmas
approximate
power
levels
to
use
are
listed
as
pudding.
See
Important
safety
instructions
on
follows
(you
will
find
more
advice
in
the
cook-
page
2.
ery
book).
CASSEROLES
POULTRY PORTIONS
GUIDELINES
TO
REHEATING
FOOD
1.Cover
and
stir
frequently
especially
if
you
have
kept
it
in
a
fridge.
1.Medium
to
thin
slices
are
best.
Cover
the
meat
with
sauce
or
gravy
and
cover
with
microwave
plastic
wrap.
1.Remove
any
poultry
portion
and
reheat
these
separately.
2.Arrange
the
thickest
parts
of
any
meat
and
large
vegetables
towards
the
outside
of
the
plate
and
food
which
heats
quickly—such
as
vegetables
in
the
middle.
3.Spread
the
food
out
in
an
even
layer
and
cover.
1.Are
better
reheated
separately
to
make
sure
they
are
thoroughly
reheated.
Cover
with
microwave
plastic
wrap.
1.Cover
with
microwave
plastic
wrap
or
a
lid.
If
possible
stir
the
vegetables.
1.Place on a plastic rack and reheat.
16

5) Defrosting food in your microwave oven
1.You
can
use
your
microwave
oven
to
defrost
3.To
make
sure
that
food
you
are
defrosting
food,
especially
meat,
quickly
and
with
better
does
not
start
to
cook,
it
is
best
to
defrost
it
at
results
than
just
leaving
it
to
thaw
out
naturally.
MED-LOW
or
LOW
power.
This is because you can defrost and cook meat
4.You should re-arrange food and separate it if
before losing both juice and quality.
possible when defrosting.
2.During
defrosting,
some
parts
of
the
meat
Any
warm
parts
should
be
shielded
with
small
may
start
to
cook
before
other
parts
are
de-
pieces
of
foil.
frosted.
To
minimize
this
you
should
always
5.At
the
end
of
defrosting
you
should
leave
shield
the
previously
defrosted
parts.
food
to
stand.
(You
will
find
approximate
defrosting
times
in
the
cookery
book)
GUIDELINES
TO
DEFROSTING
FOOD
FROZEN PACKAGE FOODS
.
Place
plastic
or
paper
wrapped
package
of
frozen
food
directly
into
the
oven.
2.
Unwrap
food
which
has
foil
around
it
and
remove
other
sorts
of
wrappings
as
soon
as
possible
unless
food
manufacturers state other instructions.
.
Place
poultry
with
the
breast
side
underneath.
After
one
third
of
the
defrosting
time
turn
over,
shield
any
warm
parts
with
small
pieces
of
foil.
2.
Turn
joint
over
after
half
the
defrosting
time,
shield
any
warm
parts
with
small
pieces
of
foil.
3.
Allow
the
poultry
or
meat
to
stand
for
30-60
mins
after
defrosting
and
then
check
that
the
flesh
is
defrosted
by
inserting
a
skewer
into
it.
If
not,
defrost
for
a
little
longer.
4.
Remove
any
giblets
from
poultry
and
check
that
the
cavity
feels
cold
not
icy.
5. After defrosting, cook as soon as possible to prevent loss of
juice.
POULTRY AND JOINTS OF MEAT
CUBED
AND
MINCED
MEAT
.
Break
apart,
remove
any
defrosted
pieces
as
soon
as
possible.
.
Turn
over
and
shield
throughout
defrosting
if
necessary.
. Separate fish halfway through defrosting.
2.
Take
out
any
defrosted
pieces
whilst
defrosting.
Continue
to
defrost
remaining
frozen
pieces.
.
Turn
over
and
shield
throughout
defrosting.
FISH WHOLE AND FILLETS
STEAK, CHOPS AND CHICKEN
. Separate these as soon as possible.
PORTIONS
2.
Take
out
any
defrosted
pieces
throughout
defrosting
programme.
.
3.
Turn
over
and
shield
throughout
defrosting.
—
*NOTE
:
When
defrosting
certain
items,
for
best
results,
it
may
be
necessary
to
stand
the
food
half
way
through
defrosting
for
a
while
(to
a
maximum
of
15-20
minutes)
this
helps
to
prevent
the
item
from
cooking
in
certain
parts.
17

in i
You will probably have favourite recipes which you will want to try out in your microwave oven. Here
are a few points to remember when you convert a recipe :
GUIDELINES TO CONVERTING RECIPES
MEAT JOINTS 1.Only roast best quality joints.
ATED 2.Poor meats will require longer, slower cooking. See microwave
AAA, cooking techniques on page 15.
2.Cut meat into 2.5 cm (1") cubes.
3.Use about two thirds of your normal amount of stock.
CASSEROLES AND STEWS 1.Cut vegetables into smaller even sized pieces.
y
VEGETABLES 1.Only use a very small amount of water when you cook veg-
etables.
Wi 2.You will need less salt as vegetables keep more of their own
flavour.
LED
3.If using salt, dissolve a very small amount in the cooking water.
1.You will need to add more liquid to sponge cakes than for
ordinary cooking.
2.It is advisable to use a plastic rack to lift cakes above the
turntable.
3.When cooking large fruit cakes use a lower power setting.
2) Browning food in your microwave oven
You will find that food cooked in your microwave oven cooks so quickly that it does not become
brown and crisp on the outside as it does with ordinary cooking. There are some ways you can brown
meat and poultry. These are :
@ Using a browning dish @ Using br.
These are dishes which you preheat in the These can be used to brown large pieces
microwave with no food in them. The of meat and poultry which cannot be
browning dish enables you to brown smaller browned in a browning dish. They will not
cuts of meat for example sausages and make the outside crisp. You will find many
chops. Please follow manufacturers instruc- different makes and varieties on the shelves.
tions regarding usage of browning dish. _ of the supermarket.
Should you wish to use a browning dish ) Others - You can use Dual cooking, Grill
we recommend that to prevent any damage cooking and Convection cooking for brown-
occuring to your glass turntable and roller ing of food.
stay, insulate the browning dish from the
turntable by using either a heat proof plate,
or a specially designed rack which is available
from SHARP dealers as an optional extra.
18

lM
THE
PRACTICE
OF
COOKING
BY
MICROWAVES
Ss
1)-1Power
levels
2)
Selecting
the
correct
power
level
Your oven offers you 5 variable microwave
power levels which you use in much the same
way as you would use the temperature control
in a conventional oven. For example, you
would normally cook a casserole in a moder-
ate oven and so you should cook it on ME-
DIUM or MEDIUM LOW power in your micro-
wave oven. The power is varied by the micro-
wave energy switching on and off during the
cooking, and you will be able to hear this on-
off pulsing as you cook your food.
The five power levels and the approximate
percentage of full microwave power of each
one are:
HIGH 100%
MEDIUM HIGH (M-HIGH) 70%
MEDIUM (MED) 50%
MEDIUM LOW (M-LOW) 30%
LOW 10%
1)-2HOLD
As well as these five power levels there is also
a HOLD setting which allows you to leave food
to stand at the end of the cooking period or
during cooking. There is no microwave en-
ergy (0%) during the holding time.
To select HOLD all you do is put in the time
and then press the TIMER/HOLD pad. But HOLD
cannot be programmed as the first sequence
or used alone. If HOLD is used as the first
sequence or alone, the oven will begin count-
ing down as a minute timer.
HOLD(0%) for standing food.
Enter the desired cooking time.
Minutes first. = 2 MIN.
then enter seconds = 30 SEC.
Choose desired power level. = MED
Start to cook.
Stir if possible. Stand for correct time.
Cook for longer if necessary.
MICROWAVE
POWER LEVEL
AUTO MINUTE
/ START
When
the
timer
reaches
zero,
remove
food from
the
oven
with
care.
Many foods are best when cooked on full
power HIGH (100%).
To select the five power levels all you have to
do is keep ‘pressing the POWER LEVEL pad
until
the
level
you
want
is
lit
up
on
the
display.
If you continue to press the pad once you
reach LOW then the display will return to the
starting point — HIGH.
The five power levels should be used as fol-
lows :
HIGH _ for fast cooking of fish, vegetables,
(100%) fruit, bacon, some tender meat, pre
heating the browning dish and melt-
ing butter.
M-HIGH for baking, roasting and reheating
(70%) __ left-overs, pre-baked bread, poultry,
good quality meat joints and foods
containing cheese and cream.
MED _ for simmering and roasting braising
(50%) steak, some casseroles, rice, soup,
baked meat and eggs, reheating fro-
zen casseroles and melting cheese.
M-LOW for defrosting and slow cooking of
(30%) stews and casseroles and tougher
joints of meat and softening cream
cheese or butter.
LOW for very delicate cooking, keeping
(10%) food warm and developing the flavour
of sauces.
3) Using the oven
To microwave food all you have to do is ;
decide and enter the cooking time
decide and enter the microwave power level
press the AUTO MINUTE/START pad
*Example
:
Suppose
you
want
to
heat
a
bow!
of
soup
for
2
minutes
30
seconds
on
MEDIUM
power.
Display
x3
Microwave Symbol will
flash on and off.