Sharp R-74ST Instruction Manual

ENGLISH
900 W (IEC 60705)
Important
R-74ST
MICROWAVE OVEN WITH GRILL
OPERATION MANUAL WITH COOKBOOK
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using
your microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the
oven is modified so that it operates with the door open.
R-74ST ENGLISH 15/06/2001 9:37 AM Page A

SHARP ELECTRONICS (U.K.) LTD
FABRIQUE AU ROYAUME - UNI
FABRICADO EN EL UNIDO
MADE IN U.K.
230V ~50Hz 2.35kW
16ASERIAL No. R-74ST
_ _ _ _ _ _ _ _ _
900W 2450MHz
1000W
RATINGS LABEL
Dear Customer,
Congratulations on acquiring your new microwave oven with grill, which from now on will make your kitchen
chores considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international
recipes which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which are sure you will find exciting:
•Food can be prepared directly in the serving dishes, leaving less to wash up.
•Shorter cooking times and use of little water and fat ensure that many vitamins, minerals and characteristic
flavours are preserved.
We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.
Enjoy using your microwave oven and trying out the delicious recipes.
R-74ST ENGLISH 15/06/2001 9:37 AM Page B

1
CONTENTS
ENGLISH
OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4-6
INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
USING THE STOP KEY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ENERGY SAVE MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
SETTING THE CLOCK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MICROWAVE POWER LEVELS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MICROWAVE COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
GRILL COOKING/DUAL GRILL COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11-12
EXPRESS COOK, EXPRESS MENU & EXPRESS DEFROST OPERATION . . . . . . . . . . . . .13-14
EXPRESS COOK CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPRESS MENU CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXPRESS DEFROST CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
RECIPES FOR EXPRESS MENUS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16-17
CARE AND CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
SERVICE CALL CHECK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
SERVICE ADDRESSES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19-24
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using
your microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven
is modified so that it operates with the door open.
R-74ST ENGLISH 15/06/2001 9:37 AM Page 1

2
OVEN AND ACCESSORIES
1Door
2 Door hinges
3 Grill heating element
4 Oven lamp
5 Waveguide cover
6Door lock openings
7 Control panel
8Door opening button
9 Coupling
10 Oven cavity
11 Door seals and sealing surfaces
12 Door safety latches
13 Ventilation openings
14 Outer cabinet
15 Back plate
16 Rear cabinet
17 Power supply cord
18
19
123
10 9
7
6
5
4
11
12
8
13
14
15
16
17
ACCESSORIES:
Check to make sure the following accessories are
provided:
(18) Turntable (19) Roller stay
(20) High Rack (21) Low Rack
Place the roller stay on the floor of the cavity.
Place the turntable on the roller stay so that it fits over
coupling.
To avoid turntable damage, ensure dishes or
containers are lifted clear of the turntable rim when
removing them from the oven.
NOTE: When you order accessories, please
mention two items: part name and model name to
your dealer or SHARP authorised service agent.
This microwave will be supplied with 2 racks (High
and Low).
20
21
Coupling
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3
CONTROL PANEL
ENGLISH
Digital display and indicators:
1. MICROWAVE indicator
2. GRILL indicator
3. CLOCK SET indicator
4. LESS/MORE indicators
5. COOKING IN PROGRESS indicator
Operating keys:
6. EXPRESS COOK keys
Press to select one of the 4 automatic
cooking programmes.
7. EXPRESS MENU keys
Press to select one of the 3 automatic
programmes.
8. EXPRESS DEFROST keys
Press to select one of the 3 automatic
defrosting programmes.
9. LESS/MORE keys
10. TIME keys
11. GRILL key
12. DUAL GRILL key
13. +1min/START key
14. DOOR OPENING button
15. STOP key
16. TIMER key
17. MICROWAVE POWER LEVEL key
Press to change the microwave power
setting.
18. CLOCK SETTING key
DEFROST
MENU
COOK
R-74ST
2
3
1
18
17
4
6
7
8
9
10
11
12
13
14
5
16
15
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4
IMPORTANT SAFETY INSTRUCTIONS
To avoid the danger of fire
The microwave oven should not be left
unattended during operation. Power
levels that are too high or cooking times
that are too long may overheat foods
resulting in a fire.
In cases where the oven is to be installed into kitchen
cabinet, the installation frame EBR-45ST licensed by
SHARP must be used. This is available from your
dealer. Refer to the frame installation instructions for
B type models or ask your dealer for the proper
instruction procedure. Only the use of this frame will
guarantee the safety and quality of the product.
The electrical outlet must be readily accessible so that
the unit can be unplugged easily in an emergency.
The AC power supply must be 230V, 50Hz, with a
minimum 16A distribution line fuse, or a minimum
16A distribution circuit breaker.
It is recommended that a separate circuit serving
only this appliance be provided.
Do not place the oven in areas where heat is
generated. For example, close to a conventional oven.
Do not install the oven in an area of high humidity
or where moisture may collect.
Do not store or use the oven outdoors.
If food being heated begins to smoke,
DO NOT OPEN THE DOOR. Turn off and
unplug the oven and wait until the food
has stopped smoking. Opening the door
while food is smoking may cause a fire.
Use only microwave-safe containers and
utensils. See Page X.
Do not leave the oven unattended when
using disposable plastic, paper or other
combustible food containers.
Clean the waveguide cover, the oven
cavity, the turntable and roller stay after
use. These must be dry and free from
grease. Built-up grease may overheat
and begin to smoke or catch fire.
Do not place flammable materials near the oven or
ventilation openings. Do not block the ventilation
openings.
Remove all metallic seals, wire twists, etc., from
food and food packages. Arcing on metallic
surfaces may cause a fire.
Do not use the microwave oven to heat oil for deep
frying. The temperature cannot be controlled and
the oil may catch fire.
To make popcorn, use only special microwave
popcorn makers.
Do not store food or any other items inside the oven.
Check the settings after you start the oven to ensure
the oven is operating as desired.
See the corresponding hints in the cookery book section.
To avoid the possibility of injury
WARNING:
Do not operate the oven if it is damaged or
malfunctioning. Check the following before use:
a)The door; make sure the door closes properly and
ensure it is not misaligned or warped.
b)The hinges and safety door latches; check to make sure
they are not broken or loose.
c) The door seals and sealing surfaces; ensure that they
have not been damaged.
d)Inside the oven cavity or on the door; make sure there
are no dents.
e) The power supply cord and plug; ensure that they are
not damaged.
Never adjust , repair or modify the oven
yourself. It is hazardous for anyone
other than a competent person to carry
out any service or repair operation
which involves the removal of a cover
which gives protection against exposure
to microwave energy.
Do not operate the oven with the door open or
alter the door safety latches in any way.
Do not operate the oven if there is an object
between the door seals and sealing surfaces.
Do not allow grease or dirt to build up
on the door seals and adjacent parts.
Follow instructions for “Care and
Cleaning”, Page 19.
Individuals with PACEMAKERS should check with
their doctor or the manufacturer of the pacemaker
for precautions regarding microwave ovens.
To avoid the possibility of electric shock
Under no circumstances should you remove the
outer cabinet.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of a
spill, turn off and unplug the oven immediately, and
call an authorised SHARP service agent.
Do not immerse the power supply cord or plug in
water or any other liquid.
Do not let the power supply cord hang over the
edge of a table or work surface.
IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
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5
IMPORTANT SAFETY INSTRUCTIONS
ENGLISH
To avoid burns, always test food
temperature and stir before serving and
pay special attention to the temperature
of food and drink given to babies,
children or the elderly.
Temperature of the container is not a true
indication of the temperature of the food or drink;
always check the food temperature.
Always stand back from the oven door when opening
it, to avoid burns from escaping steam and heat.
Slice stuffed baked foods after heating to release
steam and avoid burns.
Keep children away from the door to prevent them
burning themselves.
Do not touch the oven door, outer cabinet, rear
cabinet, oven cavity, ventilation openings,
accessories and dishes during GRILL mode,
DUAL GRILL mode, EXPRESS COOK and
EXPRESS MENU operation as they will become
hot. Before cleaning make sure they are not hot.
To avoid misuse by children
WARNING: Only allow children to use
the oven without supervision when
adequate instructions have been given
so that the child is able to use the oven
in a safe way and understands the
hazards of improper use.
Do not lean or swing on the oven door. Do not
play with the oven or use it as a toy.
Children should be taught all important safety
instructions: use of pot holders, careful removal of
food coverings; paying special attention to
packaging (e.g. self-heating materials) designed to
make food crisp, as they may be extra hot.
Other warnings
Never modify the oven in any way.
Do not move the oven while it is in operation.
This oven is for home food preparation only and
may only be used for cooking food. It is not
suitable for commercial or laboratory use.
To promote trouble-free use of your oven
and avoid damage.
Never operate the oven when it is empty except
where recommended in the operation manual, see
Page10. Doing so may damage the oven.
When using a browning dish or self-heating
material, always place a heat-resistant insulator
such as a porcelain plate under it to prevent
damage to the turntable and roller stay due to heat
stress. The preheating time specified in the dish’s
instructions must not be exceeded.
Keep the power supply cord away from heated
surfaces, including the rear of the oven.
Do not attempt to replace the oven lamp yourself
or allow anyone who is not an electrician
authorised by SHARP to do so. If the oven lamp fails,
please consult your dealer or an authorised SHARP
service agent.
If the power supply cord of this appliance is
damaged, it must be replaced with a special cord.
The exchange must be made by an authorised
SHARP service agent.
To avoid the possibility of explosion and
sudden boiling:
WARNING: Liquids and other foods must
not be heated in sealed containers since
they are liable to explode.
Never use sealed containers. Remove seals and
lids before use. Sealed containers can explode due
to a build up of pressure even after the oven has
been turned off.
Take care when microwaving liquids. Use a wide-
mouthed container to allow bubbles to escape.
Never heat liquids in narrow necked
containers such as baby bottles, as this
may result in the contents erupting from the
container when heated and cause burns.
To prevent sudden eruption of boiling liquid and
possible scalding:
1. Stir liquid prior to heating/reheating.
2. It is advisable to insert a glass rod or similar utensil
into the liquid whilst reheating.
3. Let liquid stand in the oven at the end of cooking
time to prevent delayed eruptive boiling.
Do not cook eggs in their shells, and whole
hard boiled eggs should not be heated in
microwave ovens since they may explode
even after microwave cooking has ended.
To cook or reheat eggs which have not
been scrambled or mixed, pierce the yolks
and the whites, or the eggs may explode.
Shell and slice hard boiled eggs before
reheating them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages
and fruit before cooking, or they may explode.
To avoid the possibility of burns
Use pot holders or oven gloves when removing food
from the oven to prevent burns.
Always open containers, popcorn makers, oven
cooking bags, etc., away from the face and hands to
avoid steam burns.
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6
IMPORTANT SAFETY INSTRUCTIONS
INSTALLATION
MENU operation, because they may melt. Plastic
containers must not be used during above modes
unless the container manufacturer says they are
suitable.
NOTE:
If you are unsure how to connect your oven, please
consult an authorised, qualified electrician.
Neither the manufacturer nor the dealer can accept
any liability for damage to the oven or personal
injury resulting from failure to observe the correct
electrical connection procedure.
Water vapour or drops may occasionally form on
the oven walls or around the door seals and
sealing surfaces. This is a normal occurrence and is
not an indication of microwave leakage or a
malfunction.
Do not use metal utensils, which reflect microwaves
and may cause electrical arcing. Do not put cans
in the oven.
Use only the turntable and the roller stay designed
for this oven. Do not operate the oven without the
turntable.
To prevent the turntable from breaking:
(a)Before cleaning the turntable with water, leave
the turntable to cool.
(b)Do not put hot foods or hot utensils on a cold
turntable.
(c) Do not put cold foods or cold utensils on a hot
turntable.
Do not place anything on the outer cabinet during
operation.
Do not use plastic containers for microwaving if the
oven is still hot from using the GRILL mode, DUAL
GRILL mode, EXPRESS COOK and EXPRESS
The door may become hot during
cooking, place or mount the oven so that
the bottom of the oven is 85 cm or more
above the floor.
4. Ensure there is a minimum free space above the
oven of 19,5 cm.
5. Securely connect the plug of the oven to a
standard earthed (grounded) household electrical
outlet.
19,5cm
1. Remove all packing materials from the inside of
the oven cavity. Discard the loose polythene sheet
from between the door and cavity. Remove the
feature sticker, if attached, from the outside of the
oven door.
Do not remove the protective film attached to the
inside of the door
2. Check the oven carefully for any signs of damage.
3. Place the oven on a flat, level surface strong
enough to support the oven’s weight plus the
heaviest item likely to be cooked.
✓✗
You may detect smoke or a burning smell when using the grill for the first time, this is normal and not a
sign that the oven is out of order.
To avoid this problem, when first using the oven, operate the grill without food for 20 minutes. Refer to
page 10 on how to operate the grill.
IMPORTANT: During grill operation, to allow smoke or smells to disperse, open a window or switch the
kitchen ventilation on.
HEATING WITHOUT FOOD
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7
BEFORE OPERATION
ENGLISH
USING THE STOP KEY
Use the STOP key to:
1. Erase a mistake during programming.
2. Stop the oven temporarily during cooking.
3. Cancel a programme during cooking, press
the STOP key twice.
Your oven has an energy save mode.
Plug in the oven. Nothing will appear on the display at this time.
1. Open the door.
The oven display will show “ENERGY SAVE MODE”.
2. Close the door.
The display will show “.0”.
If you set the clock, “energy save mode”does not work.
If you keep “energy save mode”go to step 4.
3. Set the clock (See page 8).
4. Heat the oven without food (See page 6 or page 10, note 2).
ENERGY SAVE MODE
Your oven comes set for the energy save mode. If you do nothing for 3 minutes after a preceding
operation, i.e. plugging in or at the end of cooking, the power will go off automatically. To restore power
on, open and then close the door. If you set the clock, energy save mode does not work.
To start energy save mode, follow the instructions below.
Example:
To start the energy save mode, (the current time is 23:35):
1. Make sure the
correct time
appears on the
display.
3. Press the 1 MIN
key once.
2. Press the
CLOCK
SETTING key.
4. Press +1 min/START
key. The power will be off
and the display will show
nothing.
x1
x1 x1
Display:
R-74ST ENGLISH 15/06/2001 9:37 AM Page 7

If this occurs during cooking, the programme will
be erased. The time of day will also be erased.
4. When you want to reset the time of day, follow the
above example again.
5. If you do not set the clock, press the STOP key
once will appear on the display. When the
operation of the oven is finished, will
reappear on the display instead of the time of day.
6. If you set the clock, energy save mode does
not work.
x1
8
SETTING THE CLOCK
There are two setting modes: 12 hour clock and 24 hour clock.
Step 1.
x1
1. To set the 12 hour clock, press the CLOCK
SETTING key once, as in Step 1 opposite.
2. To set the 24 hour clock, press the CLOCK
SETTING key twice, as in Step 2 opposite.
Step 2.
x2
Example:
To set the 24 hour clock to 23:35:
x2 x2 x1
1. Choose the 24 hour
clock by pressing the
CLOCK SETTING key
twice.
3. Change from hours to mins
by pressing the CLOCK
SETTING key once.
Check the display.
4. Set the minutes:
Press 10 MIN key three times.
Press 1 MIN key five times.
2. Set the hours:
Press the 10 MIN key twice.
Press the 1 MIN key three times.
5. Start the clock.
NOTES:
1. Press the STOP key if you make a mistake during
programming.
2. If the oven is in cooking or minute timer mode and
you wish to know the time of day, touch the
CLOCK SETTING key. As long as your finger is
touching the key, the time of day will be displayed.
3. If the electrical power supply to your microwave
oven is interrupted, plug in the oven again, then
open and close the door. The display will show
“ENERGY SAVE MODE”.
x3
x3 x5
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9
MICROWAVE COOKING
ENGLISH
NOTES:
1. When the door is opened during the cooking process, the cooking time on the digital display stops
automatically. The cooking time starts to count down again when the door is closed and the
+1 min/START key is pressed.
2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL key. As
long as your finger is pressing the MICROWAVE POWER LEVEL key, the power level will be
displayed.
3. When the operation of the oven is finished, the time of day will reappear, if set, on the display.
Example:
Suppose you want to heat soup for 2 minutes and 30 seconds on 630 W microwave power.
x2
x2 x3
MICROWAVE POWER LEVELS
x1
Your oven can be programmed for up to 99.90 minutes. (99.90).
Check the display
1. Enter desired cooking
time by pressing the 1
MIN key twice and the
10 SEC key three times.
2. Choose desired power
630 W by pressing the
MICROWAVE POWER
LEVEL key twice.
3. Press the +1min/START
key once to begin cooking.
To set the microwave power level :
•Touch the MICROWAVE POWER LEVEL key until the desired level is displayed.
•If the MICROWAVE POWER LEVEL key is touched once, will be displayed. If you miss your desired
level, continue touching the MICROWAVE POWER LEVEL key until you reach the level again.
NOTE: If the power level is not selected, 900 W is automatically set.
Your oven has 5 power levels. To choose the power
level for cooking, follow the advice given in the
recipe section. Generally the following
recommendations apply:
900 W (100 % output) used for fast cooking or
reheating e.g. soup, casseroles, canned food, hot
beverages, vegetables, fish, etc.
630 W (70 % output) used for longer cooking of
dense foods such as roast joints, meat loaf and
plated meals, also for sensitive dishes such as
cheese sauce and sponge cakes. At this reduced
setting, the sauce will not boil over and food will
cook evenly without over cooking at the sides.
450 W (50 % output) for dense foods which
require a long cooking time when cooked
conventionally, eg. beef dishes, it is advisable to
use this power setting to ensure the meat will be
tender.
270 W (30 % output, Defrost setting) to defrost,
select this power setting, to ensure that the dish
defrosts evenly. This setting is also ideal for
simmering rice, pasta, dumplings and cooking egg
custard.
90 W (10 % output) For gentle defrosting, eg.
cream gateaux or pastry.
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10
GRILL COOKING/DUAL GRILL COOKING
x1 x1
x4
This microwave oven has two GRILL cooking modes: 1. Grill only. 2. Dual Grill (Grill with microwave).
1. GRILL ONLY COOKING
This mode can be used to Grill/Brown food.
Example : To make toast for 4 minutes.
1. Enter desired cooking
time by pressing the 1
MIN key four times.
2. Choose GRILL function by
pressing the GRILL key
once.
3. Press the +1min/START key
once to begin cooking.
NOTES:
1. The high or the low rack is recommended for grilling.
2. You may detect smoke or a burning smell when using the grill for the first time, this is normal and not a
sign that the oven is out of order.
To avoid this problem, when first using the oven, operate the grill without food for 20 minutes.
This mode uses a combination of Grill power and Microwave power (90 W to 630 W).
The microwave power level is preset to 270 W.
Example:
To cook kebabs (recipe given on page XX of the Cookbook) for 7 minutes on DUAL GRILL (450 W).
2. DUAL GRILL COOKING
Check the display.
x1 x1
x7
1. Enter desired
cooking time by
pressing the 1 MIN
key seven times.
2. Choose DUAL GRILL
function by pressing
the DUAL GRILL
key once.
4. Press the
+1min/START
key once to begin
cooking.
Check the display.
x3
3. Choose desired power
450 W by pressing
MICROWAVE POWER
LEVEL key three times.
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11
OTHER CONVENIENT FUNCTIONS
ENGLISH
x3
x1
x2 x1 x1
x5
1. MULTIPLE SEQUENCE COOKING
A sequence of 3 stages (maximum) can be programmed using combinations of MICROWAVE, GRILL or
DUAL GRILL.
Example:
To cook : 10 minutes on 450 W power (Stage 1).
5 minutes DUAL GRILL on 90 W (Stage 2).
20 minutes GRILL (Stage 3).
STAGE 1
1. Enter the desired cooking
time (10 minutes) by pressing
the 10 MIN key once.
2. Select 450 W microwave power
by pressing the MICROWAVE
POWER LEVEL key three times.
STAGE 2
3. Enter the desired cooking
time (5 minutes) by pressing
the 1 MIN key five times.
4. Select DUAL GRILL, by
pressing the DUAL
GRILL key once.
5. Select 90 W power by pressing
the MICROWAVE POWER
LEVEL key once.
x1 x1
STAGE 3
6. Enter the desired cooking
time (20 minutes) by
pressing the 10 MIN
key twice.
7. Select GRILL, by pressing
the GRILL key once.
8. Start to cook by
pressing the +1
min/START key.
Check the display
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12
OTHER CONVENIENT FUNCTIONS
2. Choose the desired result (well
cooked) by pressing the MORE
key once within 2 seconds.
1. Choose the EXPRESS COOK
menu for Grilled chicken by
pressing the GRILLED
CHICKEN key once.
3. The oven will start to
cook automatically.
2. MINUTE PLUS FUNCTION
The +1min/START key allows you to operate the two following functions:
a. Direct start
You can directly start cooking on 900 W microwave power level for 1 minute by presssing the
+1min/START key.
NOTE:
To avoid the misuse by children the +1min/START key can be used only within 3 minutes after the
preceding operation, i.e. closing the door, pressing the STOP key or cooking completion.
b. Extend the cooking time
You can extend the cooking time for multiples of 1 minute if the key is pressed while the oven is in operation.
3. TO CHECK THE POWER LEVEL
To check the microwave power level during cooking press the MICROWAVE POWER LEVEL key.
As long as your finger is touching the MICROWAVE POWER LEVEL key, the power level will be
displayed.
The oven continues to count down although the display shows the power level.
4. LESS / MORE KEYS
The LESS ( ) and MORE ( ) keys allow you to easily decrease or increase programmed setting times,
(for a less well or more well cooked result), used for EXPRESS COOK, EXPRESS MENU or EXPRESS DEFROST
or when cooking is underway.
a. Changing the pre-programmed time setting
Example:
Suppose you want to cook 0,9 kg Grilled chicken using the EXPRESS COOK and MORE ( ) keys.
NOTES:
To cancel LESS or MORE press the same key again.
To change MORE to LESS simply press the LESS ( ) key.
To change LESS to MORE simply press the MORE ( ) key.
b) Changing the heating time while the oven is operating:
The cooking time can be decreased or increased in 1 minute steps each time the LESS ( ) and
MORE ( ) keys are pressed.
x1
x1
R-74ST ENGLISH 15/06/2001 9:37 AM Page 12

13
EXPRESS COOK, EXPRESS MENU &
EXPRESS DEFROST OPERATION
ENGLISH
EXPRESS COOK, EXPRESS MENU and EXPRESS DEFROST automatically work out the correct
cooking mode and cooking time. You can choose from 4 EXPRESS COOK, 3 EXPRESS MENU and
3 EXPRESS DEFROST menus. What you need to know when using this automatic function:
EXPRESS COOK
1. French Fried Potatoes
2. Grill Skewers
3. Chicken Legs
4. Grilled Chicken
EXPRESS MENU
1. Chicken Pan with Vegetables
2. Gratinated Fish Fillet
3. Gratin
EXPRESS DEFROST
1. Steak and Chops
2. Minced Meat
3. Cake
1
3
2
4
3
3
1
2
1
1. Input the menu by pressing the desired key. Each EXPRESS COOK, EXPRESS MENU and EXPRESS
DEFROST key can only be inpu within 3 minutes after cooking completion, closing the door or pressing
the STOP key.
2. To increase the weight press the selected key until the desired weight is displayed. Enter the weight of
the food only. Do not include the weight of the container.
For food weighing more or less than the weights/quantities given in the cooking charts, cook using
manual operation.
3. The programmed cooking times are average times. If you want to alter the cooking times of EXPRESS
COOK, EXPRESS MENU and EXPRESS DEFROST, use the LESS ( ) or MORE ( ) keys.
For best results use the cooking chart instructions (pages 14-17).
4. The oven will start to cook instantly after the weight has been input.
When action is required (e.g. to turn food over) the
oven stops and the audible signals sound, the
display will show the necessary action. To continue
cooking, press the +1min/START key.
The final temperature will vary according to the initial
temperature. Check food is piping hot after cooking. If
necessary, you can extend the cooking time manually.
NOTE: If you use the MINUTE PLUS and MORE
function during cooking/defrosting, the food
may be overcooked.
2
R-74ST ENGLISH 15/06/2001 9:37 AM Page 13

14
EXPRESS COOK, EXPRESS MENU &
EXPRESS DEFROST OPERATION
EXPRESS COOK CHART
Example: To cook Chicken Legs 0,4 kg.
1. To select the menu required and weight range,
press the CHICKEN LEGS key three times.
After 2 seconds the oven will start to
cook automatically.
x3
MENU
French Fried Potatoes
Thick type
(recommended for
conventional ovens)
Grill Skewers
See Recipes
on page XX.
Chicken Legs
Grilled Chicken
WEIGHT (Increasing
Unit) / UTENSILS
0,2 - 0,4 kg (50 g)
(initial temp -18°C)
Flan dish
High rack
0,2 - 0,8 kg (100 g)
(initial temp 5°C)
High rack
0,2 - 0,8 kg (50 g)
(initial temp 5°C)
High rack
0,9 - 1,8 kg (100 g)
(initial temp 5°C)
Low rack
PROCEDURE
•Remove the frozen french fried potatoes from
the package and place them on a flan dish.
•Place the dish on the high rack in the oven.
•When the audible signals sound, turn over.
•After cooking, remove from the dish and put on
a plate for serving. (No standing time is
necessary).
•Add salt to taste.
NOTE: The dish gets very hot during cooking.
To avoid burning yourself, please use
oven gloves for removing the flan dish
from the oven.
•Prepare the grill skewers.
•Place on a high rack and cook.
•When the audible signal sounds turn over.
•After cooking, remove and put on a plate for
serving. (No standing time necessary).
•Mix the ingredients and spread on the chicken
legs.
•Pierce the skin of the chicken legs.
•Put the chicken legs on the high rack, skin side
down, with the thin ends towards the centre.
•When audible signals sound, turn the food over.
•After cooking, remove and stand for
approximately 5 minutes.
•Mix the ingredients and spread on the chicken.
•Pierce the skin of the chicken.
•Put chicken breast side down on the low rack.
•When audible signals sound, turn the chicken
over.
•After cooking, leave for approx. 3 minutes in
the oven, remove and put on a plate for serving.
KEY
Ingredients for 0,6 kg chicken legs: 3 pieces,
1-2 tbsp oil, 1/2 tsp salt, 1 tsp sweet paprika,
1 tsp rosemary
Ingredients for 1,2 kg grilled chicken:
Salt and Pepper, 1 tsp sweet paprika,
2 tbsp oil
R-74ST ENGLISH 15/06/2001 9:37 AM Page 14

15
EXPRESS MENU CHART
EXPRESS DEFROST CHART
ENGLISH
MENU
Chicken Pan with
Vegetables
Gratinated Fish
Fillet
Gratin
WEIGHT (Increasing
Unit) / UTENSILS
0,5 - 1,5 kg* (500 g)
(initial temp Chicken 5°C)
Gratin dish with
microwave foil
0,5 - 1,5 kg* (500 g)
(initial temp Fish 5°C)
Gratin dish
Low rack
0,5 - 1,5 kg* (500 g)
(initial temp 20°C)
Gratin dish
Low rack
PROCEDURE
•See recipe for Chicken Pan with Vegetables on
page 17.
* Total weight of all ingredients.
•See recipes for Gratinated Fish Fillet on pages
17.
* Total weight of all ingredients.
•See recipes for Gratin on page 18.
* Total weight of all ingredients.
KEY
MENU
Steak and Chops
Minced Meat
Cake
WEIGHT (Increasing
Unit) / UTENSILS
0,2 - 1,0 kg (100 g)
(initial temp -18°C)
(See note below for
utensils)
0,2 - 1,0 kg (100 g)
(initial temp -18°C)
Cling film
(See note below)
0,1 - 1,4 kg (100 g)
(initial temp -18°C)
Flat dish
PROCEDURE
•Place the food on a plate in the centre of the
turntable.
•When the oven stops and the audible signals sound,
turn the food over, rearrange and separate. Shield
thin parts and warm spots with aluminium foil.
•After defrosting, wrap in aluminium foil for 10 - 15
minutes, until thoroughly defrosted.
•Cover the turntable with cling film.
•Place the block of minced meat onto the turntable.
•
When the oven stops and the audible signals sound,
turn the food over. Remove the defrosted parts if
possible.
•After defrosting, stand for 5 - 10 minutes, until
thoroughly defrosted.
•Remove all packaging from the cake.
•Place on a flat dish in the middle of the turntable.
•After defrosting, cut the cake into similar sized pieces
keeping space between each piece and let stand for
15 - 60 minutes until evenly defrosted.
KEY
NOTE: Express Defrost
1 Steaks and Chops should be frozen in one layer.
2 Minced meat should be frozen in a thin shape.
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4 For Steaks and Chops arrange the food in the oven as shown: Food
Plate
Turntable
R-74ST ENGLISH 15/06/2001 9:37 AM Page 15

16
RECIPES FOR EXPRESS MENUS
CHICKEN PAN WITH VEGETABLES
Spicy chicken fricassee
Ingredients
0,5 kg 1,0 kg 1,5 kg
60 g 120 g 180 g long grain rice (parboiled)
1 1 1 sachet saffron
25 g 50 g 75 g onion (sliced)
50 g 100 g 150 g red pepper (in strips)
50 g 100 g 150 g leek (in strips)
150 g 300 g 450 g fillet of chicken breast (cubed)
pepper, paprika powder
10 g 20 g 30 g butter or margarine
150 ml 300 ml 450 ml meat stock
Preparation
1. Mix the rice and saffron and place in the
greased dish.
2. Mix the onions, red pepper, leek and chicken.
Season and place on the rice.
3. Put butter on the top.
4. Pour the stock over and cover with microwave
foil and cook on EXPRESS MENU
“Chicken Pan with Vegetables”.
5. After cooking, let stand for 5-10 minutes.
GRATINATED FISH FILLET
Fish gratin Italian style
Ingredients
0,5 kg 1,0 kg 1,5 kg
200 g 430 g 630 g fish fillet
1/2tbsp 1 tbsp 11/2tbsp lemon juice
1/2tbsp 1 tbsp 11/2tbsp anchovy butter
30 g 50 g 80 g Gouda (grated)
salt and pepper
150 g 300 g 450 g fresh tomatoes
1 tbsp 11/2tbsp 2 tbsp chopped mixed herbs
100 g 180 g 280 g Mozarella
1/2tbsp 3/4tbsp 1 tbsp Basil (chopped)
Preparation
1. Wash and dry the fish and sprinkle with lemon
juice, salt and anchovy butter.
2. Place in a gratin dish (size depends on weight).
3. Sprinkle the Gouda over the fish.
4. Wash the tomatoes and remove the stalk-spore.
Cut into slices and place on top of the cheese.
5. Season with salt, pepper and the mixed herbs.
6. Drain the Mozarella, cut into slices and place on
the tomatoes. Sprinkle the basil over the cheese.
7. Place the gratin dish on the low rack and cook
on EXPRESS MENU “Gratinated fish
fillet”.
8. After cooking, let stand for approximately 5
minutes.
GRATINATED FISH FILLET
Fish esterhazy
Ingredients
0,5 kg 1,0 kg 1,5 kg
230 g 450 g 680 g fish fillet
100 g 200 g 300 g leeks (cut into rings)
20 g 40 g 60 g onion (finely sliced)
40 g 100 g 140 g carrot (grated)
10 g 10 g 20 g butter or margarine
salt, pepper and nutmeg
1 tbsp 11/2tbsp 2 tbsp lemon juice
50 g 100 g 150 g crème fraîche
50 g 100 g 150 g Gouda (grated)
Preparation
1. Put vegetables, butter and the spices into a
casserole dish and mix well. Cook for 2-6
minutes on 100 P depending on weight.
2. Wash the fish, dry and sprinkle with lemon
juice and salt.
3. Mix the crème fraîche with the vegetables and
season again.
4. Put half of the vegetables in a gratin dish. Place
the fish on top and cover with the remaining
vegetables.
5. Spread the Gouda over the top, place the dish
on the low rack and cook on EXPRESS
MENU “Gratinated fish fillet”.
6. After cooking, let stand for approximately 5
minutes.
R-74ST ENGLISH 15/06/2001 9:37 AM Page 16

17
RECIPES FOR EXPRESS MENUS
ENGLISH
GRATIN
Spinach gratin
Ingredients
0,5 kg 1,0 kg 1,5 kg
150 g 300 g 450 g leaf spinach (defrosted, drained)
15 g 30 g 45 g onion (finely chopped)
salt, pepper, nutmeg
150 g 300 g 450 g boiled potatoes (sliced)
35 g 75 g 110 g cooked ham (diced)
50 g 100 g 150 g crème fraîche
1 2 3 eggs
40 g 75 g 115 g grated cheese
Preparation
1. Mix together the leaf spinach with the onion
and season with salt, pepper and nutmeg.
2. Grease the gratin dish. Place alternate layers of
potato slices, diced ham and spinach in the
dish. The top layer should be spinach.
3. Mix the eggs with crème fraîche, add salt and
pepper and pour over the vegetables.
4. Cover the gratin with the grated cheese.
5. Place on the low rack and cook on EXPRESS
MENU “Gratin”.
6. After cooking, let stand for 5-10 minutes.
GRATIN
Potato-courgette-gratin
Ingredients
0,5 kg 1,0 kg 1,5 kg
200 g 400 g 600 g boiled potatoes (sliced)
115 g 230 g 345 g courgette (finely sliced)
75 g 150 g 225 g crème fraîche
1 2 3 eggs
1/21 2 clove of garlic (crushed)
salt, pepper
40 g 80 g 120 g grated Gouda cheese
10 g 20 g 30 g sunflower kernel
Preparation
1. Grease the gratin dish and place alternate
layers of potato slices and courgette in the dish.
2. Mix the eggs with crème fraîche, season with
salt, pepper and garlic and pour over the
vegetables.
3. Cover the gratin dish with the grated Gouda
cheese.
4. Finally sprinkle the gratin with sunflower kernel.
5. Place on the low rack and cook on EXPRESS
MENU “Gratin”.
6. After cooking, let stand for 5-10 minutes.
R-74ST ENGLISH 15/06/2001 9:37 AM Page 17

18
CARE AND CLEANING
SERVICE CALL CHECK
2. Make sure that mild soap or water does not penetrate
the small vents in the walls which may cause damage
to the oven.
3. Do not use spray type cleaners on the oven interior.
4. Heat up your oven regularly by using both heating
elements, refer to “Heating without food”on
page 10. Remaining food or fat splashed can cause
smoke or bad smell.
Turntable
Remove the turntable from the oven. Wash the turntable
in mild soapy water. Dry with a soft cloth. The turntable
is dishwasher safe.
Low Rack and High Rack
These should be washed in a mild washing up liquid
solution and dried. High and Low racks are dishwasher
safe.
Door
To remove all trace of dirt, regularly clean both sides of
the door, the door seals and sealing surfaces with a soft,
damp cloth.
CAUTION:
Do not use commercial oven cleaners, abrasive, harsh
cleaners or scouring pads on any part of your microwave
oven.
Oven exterior
The outside of your oven can be cleaned easily with mild
soap and water. Make sure the soap is wiped off with a
moist cloth, and dry the exterior with a soft towel.
Oven controls
Open the door before cleaning to de-activate the oven
controls. Care should be taken when cleaning the oven
control. Using a moist cloth dampened with water only,
gently wipe the panel until it becomes clean. Avoid
using excessive amounts of water. Do not use any sort of
chemical or abrasive cleaner.
Oven Interior
1. For cleaning, wipe any splatters or spills with a soft
damp cloth or sponge after each use while the oven is
still warm. For heavier spills, use a mild soap and
wipe several times with a damp cloth until all residues
are removed.
PLEASE CHECK THE FOLLOWING BEFORE CALLING FOR SERVICE:
1. Power Supply:
Check the power plug is properly connected to a suitable wall outlet.
Check the line fuse/circuit breaker is functioning properly.
2. When the door is opened, does the oven lamp light? YES NO
3. Place a cup of water (approx. 150 ml) in the oven and close the door securely.
Set the cooking mode to microwave cooking mode.
Programme the oven for one minute on full power (900 W) and start the oven.
Does the oven lamp light? YES NO
Does the turntable rotate? NOTE: The turntable turns in either direction. YES NO
Does the ventilation work? YES NO
(Place your hand over the ventilation openings and check for air flow.)
After 1 minute does the signal sound? YES NO
Does the cooking in progress indicator go off? YES NO
Is the cup of water warm after the above operation? YES NO
4. Programme the grill for three minutes and start the oven..
After 3 minutes do both GRILL heating elements become red? YES NO
If you answer “NO”to any of the above questions, call a Service Technician appointed by SHARP and report the results
of your check. See inside back cover for details of address.
Cooking Mode
Microwave 900 W
Grill
Dual Grill
Standard time
20 minutes
30 minutes
Grill - 30 minutes
NOTE: If you cook the food over the standard time with
only the same cooking mode, the power of the oven will
lower automatically to avoid overheating.
(The microwave power level will be reduced or the grill
heating element will begin to light on and off).
R-74ST ENGLISH 15/06/2001 9:38 AM Page 18
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