
ASSEMBLY
ADJUSTING
PARTIAL DISASSEMBLY
FULL DISASSEMBLY
1. Place right and left posts with net pre-attached (A)
face down.
2. While holding push pins, insert right post into crossbar (B).
Crossbar logo must be facing down with the net hooks fac-
ing up for the Soccer Trainer Pro to function properly. Ensure
the logo is not upside down and the net hook openings are
facing the base of the frame as this will affect the attachment
of the bungees in step 4. Make sure to push crossbar all the
way into the push pin hole closest to the corner. This will
decrease the net tension when inserting left post.
3. While holding push pins, insert left post into crossbar until
locked into place at the push pin hole furthest from the
corner.
4. Fully extend upper frame by pulling right post to push pin
hole furthest from the corner.
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1. While holding push pins, insert right leg into base bar (C)
(no hooks) until locked into place at the push pin hole
furthest from the leg. Repeat on the other side.
1. While holding push pins, insert right leg (D) into upper
frame until locked into place. Repeat on the other side
with the left leg (E).
1. To adjust return to driven, lofted or ground ball, loosen
one leg by turning twist handle counterclockwise to
release tension and move leg to desired position.
2. Tighten by turning twist handle clockwise into place
until secure.
1. Return legs to lofted position (flat to the ground).
2. To release net tension, turn the tension knob slightly clockwise (this will feel tight),
and then hold the net release lever down while still holding the tension knob. Once
the net release lever has been pushed let go of the tension knob and pull the cord
out to uncoil the net.
1. Return legs to lofted position (flat to the ground).
2. To release net tension, turn the tension knob slightly clockwise (this will feel tight),
and then hold the net release lever down while pulling the cord out to uncoil the net.
3. Release top and bottom push pins, and push frame in until frame locks into pin holes closest to corners. Repeat on other side.
Note: This may be easier with two people.
4. Release push pins on base frame to disconnect legs from upper frame. Repeat on other side.
5. Release push pins on upper frame, and collapse to push pin holes closest to the corners. Repeat on other side.
6. Release push pins on base frame, and collapse legs to push pin holes closest to the legs.
3. Once one leg is set, adjust opposite leg angle
to match.
Note: Both legs must touch the ground for
Soccer Trainer Pro to function properly.
Ground Ball:
Twist handles should be placed at
the back of the adjustment channel.
Driven Ball:
Twist handles should be placed
at the center of the adjustment
channel.
Lofted return:
Twist handles should be placed at
the front/closest to the net of the
adjustment channel.
(Legs should be flat on ground.)
SETTING BALL RETURN ANGLE:
Note: Ball return can be adjusted to any angle to customize training.
STEP 1: UPPER FRAME STEP 2: BASE FRAME STEP 3: ATTACHING BASE FRAME STEP 4: NET TENSION
1. Pull attached bungees over the top of the frame, and
secure on attached hooks. Repeat on the other side.
2. Once frame is assembled, rotate the tension knob on
the left side of the frame clockwise until the black part
of the net cord is partially visible. Do not overtighten.
Note: You may need to retighten the net after initial use.
Note: This may be easier with two people.
BASE FRAME
UPPER FRAME
A
B
D
C