Sportig Epsilon X50 User manual

Magnetic Elliptical Bike
OWNER’S MANUAL
Important!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to

change without notice.
IMPORTANT SAFETY NOTICE
Note the following precaution before assembling and operating the machine.
1. Assemble the machine exactly as the descriptions in the instruction manual.
2. heck all the bolts, nuts and other connections before using the machine for the first time to
ensure the machine is in the safe condition.
3. Set up the machine in a dry level place and keep it away from moisture and water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of
assembly to avoid dirt.
5. Before beginning the training, remove all objects within a radius of 2 meters from the machine.
6. Do not use aggressive cleaning articles to clean the machine. Only use the supplied tools or
suitable tools of your own to assemble the machine or repair any parts of machine. Remove
drops of sweat from the machine immediately after finishing training.
7. Your health can be affected by incorrect or excessive training. onsult a doctor before beginning
the training program. He can define the maximum setting (Pulse, Watts, Duration of training etc)
to which you may train yourself and can get precise information during training. This machine is
not suitable for therapeutic purpose.
8. Only do training on the machine when it is in correct working way. Use only original spare parts
for any necessary repairs.
9. This machine can be used for only one person’s training at a time.
10. Wear training clothes and shoes that are suitable for fitness training with the machine. Your
training shoes should be appropriate for the trainer.
11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training
and consult a doctor immediately.
12. People such as children and handicapped persons should only use the machine in the presence
of another person who can give aid and advice.
13. The power of the machine increases with increasing the speed, and the reverse. The machine is
equipped with adjustable knob that can adjust the resistance.
14. Maximum user’s weight is 100KGS/220LBS.

EXPLOSIVE DIAGRAM

PARTS LIST
NO. DES RIPTION QTY NO. DES RIPTION QTY
1 Main frame 1 27 Arc washer
Φ20×d8.5×R12.5
12
2 Handlebar post 1 28 ross pan head screw
ST3.5×10
2
3L/R Pedal support tube 1/1 29 ap S17 4
4L/R Swing tube 1/1 30 Extension wire 1
5L/R Swing bar 1/1 31 Sensor wire 1
6 Handlebar 1 32 Tension cable 1
7 Front stabilizer 1 33 ross pan head screw 2
8 Rear stabilizer 1 34 ross pan head screw
ST4.2×18
2
9L/R Pedal 1/1 35 ap S14 4
10 omputer 1 36 Pulse wire 1
11 arriage bolt M8×74 4 37 End cap 2
12 Arc washer Φ20×d8.5×R30 8 38 End cap 2
13 Acorn nut M8 12 39 Handlebar foam grip 2
14 Inner hex pan head screw
M8x40
4 40 ap 2
15 Allen screw M8x20 6 41 Armrest foam grip 1
16 arriage bolt M8×45 4 42 Plastic spacer（1）Φ32×59 2
17 Tension controller 1 43 Axle
bushing（1）Φ26.8×28
8
18 Arc washer D5 1 44 Round end cap 2
19 ross pan head screw M5X55 1 45 ap S13 2
20 Flat washer Φ8.2×Φ32×2 4 46 onnecting joint 2
21 Hex bolt M8x15 2 47 Flat washer d8 2
22 Round cap 2 48 Nylon nut M8 2
23 Hex bolt M10x45 4 49 rank 2
24 Washer d10 6 50 Alloy sleeve 4
25 Nylon nut M10 6 51 M10X50 Hex bolt 2
26 Hex bolt M8x55 2 52 Waved washer 2

ASSEMBLY INSTRUCTION
St p 1:
Fix the Front stabilizer (7) and Rear stabilizer (8) to the Main frame (1) with arriage bolt (11), Arc
washer (12) and Acorn nut (13).
St p 2:
onnect the Sensor wire (31) well with Extension wire (30) and then connect the Tension cable (32)
well with wire of Tension controller (17) as shown A.
Fix the Handlebar post (2) to the Main frame (1) with Allen screw (15), Arc washer (12).

St p 3:
A: Fix the Swing tube (4L) on the long axle of the Handlebar post (2) with Hex bolt (21), Flat washer
(20). Please do not tighten them this time.
B: Attach the connecting joint together with Pedal Support tube (3L) to the rank (49) using allen
screw (15), flat washer (20)&waved washer(52) Please do not tighten them this time.
C: onnect Swing tube (4L) with Pedal support tube (3L) using Hex bolt (26), Flat washer (47) and
Nylon nut (48). Tighten the Hex bolt (21) ,Hex bolt (26) ,Allen screw (15). Finally over the Nut
caps (35) (45) (29).
D: Fix the Pedal support tube (3R) and Swing tube (4R) to rank (49) and Handlebar post (2) in the
same way.
E: Fix the Pedal (9L/R) to the Pedal support tube (3L/R) with Hex bolt (23), Washer (24) and Nylon
nut (25).

St p 4:
Fix the handlebar (6) onto handlebar post (2) with inner hex pan head screw (14) arc washer (27) and acorn nut
(13).
St p 5:
Lock the Swing bar (5L/.R) onto Swing tube (4L/R) with carriage bolt(16) arc washer(27) and acorn
nut(13).
onnect the Extension wire (30) with omputer(10).Then fix the computer onto bracket board of
Handlebar post(2) with ross pan head screw(33).Lastly, Insert the round plug of Pulse wire(36)
into the bottom of the omputer(10).

USING YOUR BIKE
Using your bike will provide you with several benefits. It will improve your physical fitness, tone your muscles and
in conjunction with a calorie controlled diet, help you lose weight.

WARM-UP PHASE
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five
minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the
working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
STRETCHING
Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training
session is very important. Muscles stretch more easily at these times because of their elevated temperature,
which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.
DO NOT BOUN E.
Remember always to check with yo r physician before starting any exercise program.
EXERCISE PHASE
This is the stage where you put the effort in. After
regular use, the muscles in your legs will become
more flexible. Work at your own pace and be sure to
maintain a steady tempo throughout. The rate of work
should be sufficient to raise your heartbeat into the
target zone shown on the graph below.
COOL-DOWN PHASE
The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each
exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart.