Sportsmith 1250 User manual

SAFETYGUIDELINES:
Pleasereadandfollowthefollowingsafetyguidelines:
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
.Readthisowner'smanualandfollowtheinstructions.
.Assembleandoperatethetreadmillonasolid,levelsurface.Keeptheareabehind
thetreadmillclear.
.Neverallowchildrenonornearthetreadmill.Thetreadmillrunningbeltwillnot
stopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.
.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethetreadmilliftheunitisdisassembledin
anyway.
.Keephandsawayfrommovingparts.
.Theweightlimitforthistreadmillis275LBS.(125KGS).
.Makesurethetreadmillhascometoacompletestopandtheinclinedisplayshows
"0'beforefolding.
.Wearproperworkoutclothing:Donotwearlooseclothing.Donotwearshoeswith
leathersolesorhighheels.Tiebackalllonghair.
.Don'trocktheunitfromsidetoside.Careshouldbetakenwhenmountingand
dismountingtheunit.
.Straddlethemachinewithyourfeetontherightandleftstagingplatformsbefore
startingtherunningbelt.
.Donotplaceanyliquidsonanypartofthetreadmill.
.Topreventshock,keepallelectriccomponents,suchasthemotor,cord,and
switchawayfromwater.
.Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer,thesemightcauseinjuriesorcausetheunittofail.
.Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
.Ifyoufeelanypainorabnormalsensation,STOPYOURWORKOUTandconsult
yourphysicianimmediately.
.Turnoffthetreadmillwhileadjustingorworkingneartherearroller.
1

Warning Toreducetheriskofburns,fire,electricshock,orinjurytopersons:
.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet
whennotinuse,andbeforeputtingonortakingoffparts.
.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,
invalids,ordisabledpersons.
.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.
.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking
properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe
treadmilltoaservicecenterforexaminationandrepair.
.Donotcarrythistreadmillbysupplycordorusecordasahandle.
.Keepthecordawayfromheatedsurfaces.
.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings
freeoflint,hair,andthelike.
.Neverdroporinsertanyobjectintoanyopening.
.Donotuseoutdoors.
.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis
beingadministered.
.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.
.Connectthistreadmilltoaproperlygroundedoutletonly.
Thetreadmillisdesignedfortheuseandenjoyment.Byfollowingtheabove
precautionsandusinggoodjudgmentandcommonsense,youwillenjoysafeand
pleasurableexercisewiththistreadmill.
2

TABLEOFCONTENTS
1.SAFETYGUIDELINES..........................................................................................
2.INTRODUCTION..................................................................................................
3.ASSEMBLINGYOURTREADMILL
InstallationRequirements.....................................................................................
Listofparts...........................................................................................................
Stepbystepinstruction........................................................................................
Floorleveladjustment..........................................................................................
Foldingthetreadmill.............................................................................................
Unfoldingthetreadmill..........................................................................................
4.OPERATINGINSTRUCTIONS
Safetykey.............................................................................................................
5.UNDERSTANDINGTHEELECTRONICPACKAGE
Keyfunctions........................................................................................................
Whateachofthecategoriesmeans.....................................................................
6.RUNNINGONTHETREADMILL.........................................................................
7.GUIDELINESFOREXERCISE
HowlongshouldIexercise?.................................................................................
HowoftenshouldIexercise?................................................................................
8.MAINTAININGYOURTREADMILL
Cleaningthetreadmill..........................................................................................
Adjustingtherunningbelt.....................................................................................
9.TROUBLESHOOTING
ERRmessages...................................................................................................
Blankdisplay........................................................................................................
Electronicspackageandmotorfusefailure.........................................................
FuseFailureForInclineSystem..........................................................................
Fusefailurefordriveboard..................................................................................
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3
5
5
6
11
12
13
13
14
15
16
17
17
17
18
21
22
23
24
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INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday.Constructedofhighqualitymaterialsanddesignedforyearsoftrouble
freeusage.Wehopethistreadmillwillbeanintegralpartofyourfitnessregimen.
BeforeusingyourTreadmill,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora
seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.Belowisthedrawingof
thistreadmill.
3
ITEM:1250

ITEM:1250L
4

ASSEMBLINGYOURTREADMILL:
InstallationRequirements
CAUTION:
Readthisowner'smanualandfollowtheinstructioncontainedherein.
Toavoidbackstrain,andtoinsuresafetytotheunitandyourself,we
suggestyoumayneedahelpertoremovetherunningdeckassembly
frombox.
Listofparts
IMPORTANT:
Beforeassemblingyourtreadmill,makesurethatyouhaveallthefollowingitems:
1.Eight5/16"x3/4"bolts-liftpost
2.Eight5/16"nylonwashers-liftpost
3.Eight5/16"washers-liftpost
4.Four1/4"x11/4"bolts-handrail/handlebarholder
4A.Two5/16"bolts-handrailclamp(for1250Lonly)
5.Two1/4"x1/2"screws-waterbottleholder
6.Onewaterbottleholder
7.Onesafetykey
8.OnehexAllenwrench
9.OnehexAllenwrenchwithhandle
10.Onecombinationwrench
11.Threefuses
a.12A(100V/120Vuse)or7A(200V/240Vuse)-ElectronicsandMotor
b.1A(100V/120Vuse)or0.5A(200V/240Vuse)-Inclinesystem
c.0.5A-Driveboard
Ifanyitemsaremissing,contactyourauthorizedservicedealer.
Thepackingforthistreadmillwasdesignedtoprotectitduring
shipment.Pleasestoretheoriginalpackaginginasafeplaceincase
youneedtoshipthetreadmillinthefuture.
5

Stepbystepinstructions
Thefollowingstepsexplainhowtoassembleyourtreadmill.Pleasereadeverystep
thoroughly,andfollowthedirectionscompletelytoensurecorrectassembly.
2.ThereareimportantpartsenclosedinsideoftheStyrofoam,pleasecheck
Styrofoamcompartmentsbeforediscarding.Makesureallpackingmaterialsare
removedfromthetreadmilldeck.
1.Foldthetreadmill.Thendiscardthe4blocksafterremovingthemfrombothsides
(seeFig.1).
6
Fig.1

3.Laythetreadmillonitsside.Makesuretherunningbeltispositioninthetracksof
thetwoBELTALIGNMENTROLLERSundersideofthemachine(seeFig.2).
4.Then,placethetreadmillonalevel,flatsurface.
5.Insertthetwofrontpostsintotheirrespectivesocketsandsecurewithfourbolts
andwashersprovidedoneachside(seeFig.3).
Fig.2
Fig.3
7

6.Attachthehandlebarsortheendofthehandrailstotheirholders,donottighten
theboltsyet(seeFig.4).
7.Makingsurethatthenotchsinthehandlebarsorhandrailsfitintotheholder
channel(seeFig.5).
Fig.4
Fig.5
8

8.Then,securewithscrewsprovided(seeFig.6).
9.Iftheunitwithhandrails,attachthebottomofthehandrailswithhandrailclampsto
thetreadmillframesecurewithoneboltoneachside(seeFig.7).Then,tighten
theupperhandrailsboltssecurely.
Fig.6
Fig.7
9

10.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe
screwsprovided.(seeFig.8)
Beforeusingthetreadmill,theleftedgeoftherunningbeltmustbe
completelyinthegreenportionoftheBELTALIGNMENTGAUGE,
locatedontheleftsideofthemotorshroud.Pleaserefertothe
"Maintainingtreadmill"section"Adjustingtherunningbelt"forfurther
information.(seeFig.9).
IMPORTANT:
Fig.8
10
ITEM:1250 ITEM:1250L
NOTE:Afteryourtreadmillisassembledcompletely,placethesafetykeyontothe
"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto
function.Pleaserefertothe"OPERATINGINSTRUCTION"section"Safety
key"forfurtherinformation.
Fig.9
ITEM:1250 ITEM:1250L

Floorleveladjustment
Ifthetreadmillisnotsteadyonyourfloor,turntheFLOORLEVELADJUSTMENTon
therearleftlegofthetreadmill.UseahexAllenwrenchtoraiseorlowerthefloor
leveladjustmenttosteadyyourtreadmill(seeFig.10).
Yourtreadmillisassembledandreadytouse.
Fig.10
11

Foldingthetreadmill
1.Discardthepinbeforefoldingthetreadmill(seeFig.11).
2.Lifttheendofthetreadmillbedtofoldintoitsuprightposition,locatethelocking
nutbelowtherunningdeck,turningtheknobclockwisetosecure(seeFig.12).
Note:Makesuretheinclinepercentageis0%beforeyoufoldthetreadmill.
Fig.11
Fig.12
12
ITEM:1250 ITEM:1250L
ITEM:1250 ITEM:1250L
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