SAFETY INSTRUCTIONS
WARNING: Toreduce therisk ofseriousinjury,readthefollowingSafetyInstructionsbeforeusingthe
UprightBike.
1.ReadallwarningspostedontheRecumbentBike.
2.ReadthisOwner'sManualandfollowitcarefullybeforeusingtheRecumbentBike. Makesurethatitis
properlyassembledandtightenedbeforeuse.
3.Werecommendthattwopeoplebeavailableforassemblyofthisproduct.
4.KeepchildrenawayfromtheRecumbentBike. DonotallowchildrentouseorplayontheRecumbentBike.
KeepchildrenandpetsawayfromtheRecumbentBike whenitisinuse.
5.Itisrecommendedthatyouplacethisexerciseequipmentonanequipmentmat.
6.SetupandoperatetheRecumbentBikeonasolidlevelsurface.DonotpositiontheRecumbentBike on
looserugsoruneven surfaces.
7.InspecttheRecumbentBikeforwornorloosecomponentspriortouse.
8.Tighten/replaceanylooseorworncomponentspriortousingtheRecumbentBike.
9. Consultaphysicianpriortocommencinganexerciseprogram.If,atanytimeduringexercise,youfeelfaint,
dizzy,orexperiencepain,stopandconsultyourphysician.
10. Followyourphysician'srecommendationsindevelopingyourownpersonalfitnessprogram.
11. Alwayschoosetheworkoutwhichbestfitsyourphysicalstrengthandflexibilitylevel.Knowyourlimitsandtrain
withinthem.Alwaysusecommonsensewhenexercising.
12.Before usingthisproduct,pleaseconsultyourpersonalphysicianforacompletephysicalexamination.
13. DonotwearlooseordanglingclothingwhileusingtheRecumbentBike.
14. Neverexerciseinbarefeetorsocks;always wearcorrectfootwear,such asrunning,walking,orcross-training
shoes.
15. Becarefultomaintainyourbalancewhileusing,mounting,dismounting,orassemblingtheRecumbentBike,
lossofbalancemayresultinafallandseriousbodilyinjury.
16. KeepbothfeetfirmlyandsecurelyontheFootPedalswhileexercising.
17. TheRecumbentBike shouldnotbeusedbypersonsweighingover400 pounds/181kgs.
18. TheRecumbentBikeshouldbeusedbyonlyonepersonatatime.
19.Maintenance:Replace the defectivecomponentsimmediatelyand/orkeeptheequipmentoutofuseuntil
repairtheequipmentcompletely.
20. TheRecumbentBikeis well-suited tostudiouse(Class S.)
21.MakesurethatadequatespaceisavailableforaccesstoandpassagearoundtheRecumbentBike;keepat
leastadistanceof1meterfromanyobstructionobjectwhileusingthemachine.
WARNING:Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysician
toseeif yourequireacompletephysicalexam.Thisisespeciallyimportantifyouareovertheageof35,have
neverexercisedbefore,arepregnant,orsufferfromanyillness.READ ANDFOLLOW THESAFETY
PRECAUTIONS. FAILURETOFOLLOWTHESE INSTRUCTIONSCANRESULTINSERIOUSBODILY