StressNoMore INTENS8 User manual

Information
for Users

Welcome
Thank you for choosing The inTens8®
Deep Tissue percussion Massager.
Your new Intens8®Deep Tissue Percussion Massager is a
portable health and wellbeing device that can enhance the
effects of percussion massage therapy with ve different
massage attachments, each designed to provide relief to all
muscle groups.
Your Intens8®Deep Tissue Percussion Massager uses vibration
therapy to deliver deep tissue relief. It can be used to:
» Ease soft tissue pain
» Accelerate muscle recovery
» Improve blood circulation
» Improve muscle responsiveness
» Release lactic acid
» Stimulate muscle growth
Please ensure you read this user manual thoroughly before use.

1. Charge your Intens8®Deep Tissue Percussion Massager
before use.
1a. With your massager switched off, connect the power
adapter to the bottom of your Intens8®Deep Tissue
Percussion Massager and plug into the wall.
1b. The light on the plug will be red when charging, and
green when fully charged. You can now disconnect
your massager from the power adapter.
2. To turn your Intens8®Deep Tissue Percussion Massager
on, ip the switch to the ‘on’ position at the bottom of
the handle.
3. Push the power button to see the charge of your device
indicated by the LED lights.
4. Push the mode button to select your optimal speed.
5. To turn off your Intens8®Deep Tissue Percussion
Massager, ip the switch to the ‘off’ position at the
bottom of the handle.
How to Use Your Intens8®
Power
Mode
Mode indicator
Power indicator
Charge time: 3 hours
Use time: 2 - 3 hours
Read on to select your massage

Which Massage is Right for You?
Bicep Tendonitis Spinal Pain Carpal Tunnel Plantar Fasciitis
Shin Splints
How to use:
Place your Intens8®on
top of the bicep and
gently move up and down
for 30 seconds. Move the
Intens8®around the front
of the entire shoulder for
30 seconds. Use light to
moderate pressure.
How to use:
Gently treat the upper
spine for 15 seconds,
moving slowly in vertical
motions. Move to the
lower spine and treat for
a further 15 seconds.
Use light to moderate
pressure.
How to use:
Lightly treat the forearm
for 30 seconds. Slowly
move towards the wrist
whilst opening and
closing the hand. Repeat
the motion 3-4 times on
the forearm and wrist.
Use light to moderate
pressure.
How to use:
Place your Intens8®on
the heel and move in a
circular motion for 20
seconds. Slowly move
towards the ball of the
foot. Treat the ball of
the foot for 15 seconds,
moving towards the
arch of your foot for 30
seconds. Use light to
moderate pressure.
How to use:
Place the Intens8®at the
top of the shin and slowly
move down towards
the foot for 30 seconds.
Work up and down the
shin muscle 5-10 times
and then gently treat the
shin bone. Use light to
moderate pressure.

Plantar Fasciitis
Shin Splints Tech Neck Tennis Elbow Tight Shoulders
How to use:
Place your Intens8®on
the heel and move in a
circular motion for 20
seconds. Slowly move
towards the ball of the
foot. Treat the ball of
the foot for 15 seconds,
moving towards the
arch of your foot for 30
seconds. Use light to
moderate pressure.
How to use:
Place the Intens8®at the
top of the shin and slowly
move down towards
the foot for 30 seconds.
Work up and down the
shin muscle 5-10 times
and then gently treat the
shin bone. Use light to
moderate pressure.
How to use:
Slowly move your
Intens8®from the side
of your chest up towards
your armpit and onto the
front of the shoulder for
30 seconds. Slowly move
the Intens8®back and
forth from the base to the
top of the shoulder for
30 seconds. Use light to
moderate pressure.
How to use:
Gently move the Intens8®
around the entire elbow
for 10 seconds. Place the
Intens8®on the site of
pain for 10 seconds and
slowly move outwards
and around the elbow.
Stretch the joint whilst
using light to moderate
pressure.
How to use:
Slowly move the
Intens8®along the
entire upper shoulder
for 30 seconds. Repeat
on both sides. Use light
to moderate pressure.

Intens8® Deep Tissue
Massager Attachments
Ball Head
For large muscle groups,
such as the thigh and
buttock muscles
Conical Head
For pain point massage,
such as elbow pain
Spinal Head
For spinal massage
Flat Head
For muscle massage
relaxation
Domed Metal Head
For muscle massage relaxation
(Can also be cooled to provide
further relief)
how long shoulD i use My inTens8® for?
We recommend using your Intens8®for a minimum of 15 seconds
and a maximum of 2 minutes per muscle group. A full-body session
should not exceed 15 minutes. You can use your Intens8®2-3 times
per day.
Pre-Workout = 30 Seconds
Gently use your Intens8® to activate and ‘wake up’ the muscles you
intend to exercise.
During Workout = 15 Seconds
Re-energise your muscles, relieve spasms and fatigue, and keep
your muscles active during your workout by using your Intens8 for
10-15 seconds on the muscle group.
Post Workout = 2 Minutes
For pain relief and to aid recovery, gently use your Intens8®
to reduce soreness and provide pain relief for 2 minutes on
muscle groups.

Safety Information & Cautions
» Do not use the Intens8®Deep Tissue Percussion Massager whilst charging.
» Do not insert or touch the gap between the massage head and the unit with your ngers or other objects during use.
» Keep out of reach of children.
» Do not attempt to dissemble or modify this machine.
» Do not use the Intens8®Deep Tissue Percussion Massager for more than 15 minutes per full body session to avoid
physical discomfort.
» Only use the original power adaptor to charge the machine.
» Stop use immediately if you experience pain or discomfort.
» If pain persists, seek advice from a healthcare professional.
Do noT use The inTens8®Deep Tissue
percussion Massager if:
» You suffer from osteoporosis.
» You have a heart problem or wear an electronic medical device.
» You are pregnant.
» You have any physical trauma or any other medical complications.
Product Specifications
Rated voltage DC25.2V
Rated power 20-220W
Rated frequency 20-55Hz
Duration 2.7H

MASTER LOGO (with colour transition)
www.stressnomore.co.uk
Tel: [phone]
Email: [e-mail]
Savantini Ltd.
Savantini House, Foster Street,
Hull, HU8 8BT
The Intens8® name and logomark is a Registered Trademark of Savantini Ltd.
IFU7371_0819