SwissOne SW 380 HR User manual

EN
SW 380 HR
Made in China
Instructions

2
1. Wear on your wrist
Place the bracelet on your wrist, with the display
facing up, adjust the band to t snugly.
2. How to charge
While it’s possible that your SW 380 HR will
already come with enough charge to be powered
on right out of the box, we recommend to fully
charge it before rst use.
Pull the bracelet gently to free the USB charging
connector.

3
Insert the USB charging connector into any USB
power adapter that permits charging.
USB
Note! Generally charging is quicker if plugged in to a USB
power supply compared to charging via other hosts such
as computers.

4
3. Install the app to a smartphone or tablet
Download and install the app FitSelf pro from
Google Play or App Store.
Compable devices
• Android version 4.4 and later
• IOS version 9.0 and later
• Bluetooth 4.0 and later compatible device
4. Pair the SW 380 HR to your smartphone
1. Start Bluetooth on your smartphone.
2. Open the app FitSelf pro and click Search
for device click the name of the bracelet
SW 380 HR .
3. Follow the instrucons in the app to pair your
SW 380 HR to your smartphone.

5
5. Synchronise the device
SW 380 HR automacally synchronises the data
aer the rst pairing. Steps, acve calories,
distance, date and me is included in the syn-
chronisaon. View the available informaon daily,
weekly or monthly.
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You need to wear the bracelet at night, and the bracelet will analyze
the quality of your sleep according to your nocturnal movements and
monitor your entire sleep schedule. You can view this information daily,
weekly or monthly.

6
6. Update your personal profile
Open the app FitSelf pro and click the top prole
to enter your personal data.

7
7. Bracelet functions
Press the sensor buon on the SW 380 HR to
switch between the following modes:
Time and date
Shows me, date and last measured heart
rate value. Longpress for changing between
watchfaces.
Overview
Shows the total number of steps in the day,
distance and calories in overview. Details can be
seen in App.
HR
Measure your heart rate in real me.
The measurement starts automacally.

8
Message
Displays the push nocaons from the mobile
phone. Longpress to reset the unread message
info. Max storage are 5 messages.
Sports
Longpress for the wanted type of exercise. Select
between walking, running, climbing and cycling.
Timer
Longpress the buon to enter the funcon, press
the buon to start/stop the mer.
Sleep monitor
Monitor your sleep duraon and your sleep
quality in the app or on the SW 380 HR.

9
Find your phone
Go to Find Phone and long press the SW 380 HR
sensor buon, your phone rings or vibrates,
depending on selected sound prole for you to
nd it.
System
Find there the bracelet name for Bluetooth
pairing.
Turn On/O the SW 380 HR
Long press the sensor buon on the SW 380 HR to turn
on.
1. Go to Shutdown .
2. Long press the sensor buon on the
SW 380 HR to start power o mode.
3. Press the sensor buon to switch from On to O .
4. Long press the sensor buon on the SW 380 HR.
5. The SW 380 HR displays Goodbye and vibrates
to power o the device.

10
8. Sleep monitor
Wear the bracelet SW 380 HR at all mes, also at
night, to analyze your sleep quality according to
your nocturnal movements and to monitor your
enre sleep schedule. By default, your SW 380 HR
goes to sleep mode at 21.30, the following day
the device will show your sleep duraon. View the
available informaon daily, weekly or monthly.
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1. Manual detection: enter the application, click "start" to monitor in
the health interface, and the measurement process lasts 2 minutes.Since
the App can't carry out measurements of heart rate, blood pressure, and
blood oxygen in the same time, so don't switch the interface when
measuring your heart rate.When the interface is switched, the bracelet
will stop measuring.Figures below show the Heart Rate interface,the
measurement of blood pressure、blood oxygen are the same as Heart
Rate.