Tribest Soyabella SB-130 User manual

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TABLE OF CONTENTS
• Important Safety Instructions .................................................................................... 2
• Product Diagram ......................................................................................................3
• Features .................................................................................................................. 4
• Operating Instructions
A. Precautions ........................................................................................................ 5
B. Making Soymilk, Nutmilks, or Rice Milk ................................................................ 6
C. Making Raw Nut Milks ........................................................................................ 7
D. Making Rice Paste .............................................................................................. 8
E. Making Soups .....................................................................................................9
F. Grinding Coffee and Other Dry Foods................................................................... 11
G. Cleaning ...........................................................................................................12
• Troubleshooting ......................................................................................................13
• Recipes
A. Basic Vanilla Soymilk ..........................................................................................14
B. Raw Nut Milks ................................................................................................... 14
C. Hot Soups and Porridges ....................................................................................15
D. Traditional Chinese Recipes ................................................................................19
• Warranty ................................................................................................................22
• Registration Form ...................................................................................................24
• When You Need Service ..........................................................................................26
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IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances, basic safety precautions should always be followed,
including the following:
1. Read all instructions before use.
2. To protect against risk of electrical shock, do not immerse the electric cord, plug, or motor
base in water or other liquids.
3. Unplug from outlet when not in use, before putting on or taking off parts, and before
cleaning. Remove the plug by gripping the plug body and pulling out of the outlet.
Never yank or twist cord to unplug the unit.
4. Close supervision is necessary when any appliance is used by or near children.
5. Avoid contact with moving parts.
6. Do not operate any appliance with a damaged cord/plug, after the appliance
malfunctions, or is dropped or damaged in any manner. Return appliance to the nearest
authorized service facility for examination, repair, electrical, or mechanical adjustment.
7. The use of attachments not recommended or sold by the manufacturer may cause fire,
electric shock, or injury.
8. Do not use outdoors.
9. Do not let cord hang over the edge of table or counter, or touch hot surfaces.
10. To disconnect, wait until motor stops before removing plug from the electrical outlet.
11. Do not operate unattended. Make sure the motor stops completely before disassembling.
Unplug after each use.
SAVE THESE INSTRUCTIONS
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PRODUCT DIAGRAM
Head Unit
Grinding Blade
Milk Screen
Stainless-Steel
Chamber
Indicator Light Program Pad
Upper Plug Receptacle
Upper Plug
Moisture Evaporating Hole
Handle
Power Plug
Receptacle
Heating Element
Power Cord
Rice Paste Screen Measuring
Cup Utility CupGrinding Cup
Cleaning Brush
Overflow Sensor
Cleaning Pad
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OPERATING INSTRUCTIONS
A. PRECAUTIONS:
1. Do not use Soyabella to reheat cold pastes.
2. Do not dip the head unit into water or pour water over the electrical components.
Do not let water enter the moisture-evaporating hole. (Use wet cloth to clean
the head unit)
3. Do not dip the stainless-steel chamber into water or get the underside of the base or
the handle section wet.
4. Be sure the Upper Plug and the Power Plug Receptacle are dry before connecting.
5. Unauthorized disassembly of the head will void the warranty.
6. Be careful with the grinding blade components when cleaning.
7. Do not touch the stainless-steel parts before they have cooled completely.
8. The stainless steel chamber can get very hot during operation. Avoid touching the
stainless-steel chamber while machine is in use. (Pay particular attention when children
are present).
9. Do not operate with a damaged power cable.
10. Always use a grounded outlet with the power plug.
Be sure to remove all three rubber plug covers before plugging the power cord
into the electrical outlet.
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Moisture Evaporating Hole
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B. MAKING SOYMILK:
Follow these instructions to make fresh soy milk, nut milk, or rice milk.
1. Soak soybeans: Use the measuring cup and take a full cup of dry soybeans (2.5oz –
3.5oz., 70g – 95g). Rinse soybeans thoroughly and leave to soak for 4-6 hours or
overnight.
•TIP: When soaking the beans, put beans directly into the milk screen and place the
screen into the utility cup. Pour water into the utility cup to soak the beans and let it sit.
2. Add water to stainless steel chamber: Fill the stainless-steel chamber with water so
that water level is between the upper and lower water-level lines. You can control the
consistency of the soybean milk by adding more or less water. You may add warm water
to shorten the processing time. Do NOT add water over 104ºF (40ºC).
3. Load soybeans and attach the milk screen to the head unit: Drain the soybeans
and load them into the milk screen. Attach the milk screen to the head unit by moving
the blade in a side-to-side motion to allow the screen to slide properly into place. Lock
the milk screen by turning it counter-clockwise (markings on the milk screen indicate
the proper lock and unlock directions).
•CAUTION: BE SURE THE SCREEN IS PROPERLY LOCKED IN PLACE! If the screen
becomes loose during operation, the spinning blade could damage the screen.
4. Assemble machine and run MILK function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top
of the handle. Plug the power cord into the power plug receptacle, and connect the other
end to a wall socket. Soyabella will beep and a red light will flash. Press the “MILK”
button on the head unit, and the red light will turn solid. The cycle will take approximately
15 minutes. When finished, the indicator light will blink green, and the machine will beep.
5. Pour milk and enjoy: Unplug the base unit. Lift the head unit from the stainless steel
chamber. When removing the head unit, do not touch the screen, as it will be hot. Make
sure that all milk drains from the screen before moving the head unit away from the
stainless steel chamber. Place the head unit with the screen still attached into the utility
cup to cool, making sure that the handle under the steel screen fits within the
corresponding groove in the plastic utility cup. Carefully pour milk from the stainless
steel chamber.
•CAUTION: Soymilk will be hot. Allow milk to cool before serving.
•TIP: Add your favorite ingredients to flavor your soymilk. Add a pinch of sea salt, or
brown sugar, vanilla - any other flavors you like.
•Note: To avoid protein build-up, clean the milk screen as soon as possible. See page 12
for cleaning instructions.
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OPERATING INSTRUCTIONS
C. MAKING RAW NUT MILKS:
1. Soak nuts: Use the measuring cup and take a full cup of dry nuts. Rinse thoroughly
and leave to soak overnight, or for at least 4 hours.
•TIP: When soaking the nuts, put them directly into the milk screen and place the
screen into the utility cup. Pour water into the utility cup to soak the nuts and let it sit.
•TIP: Soyabella will work fine even if you do not soak the nuts. However, we always
recommend soaking nuts and beans before making milks in order to maximize health
benefits.
2. Add water to stainless steel chamber: Fill the stainless-steel chamber with water so
that the water level is between the upper and lower water-level lines.
3. Load nuts and attach the milk screen to the head unit: Load nuts into the Milk
Screen. You may add a little bit more soaked nuts if you want thicker milk. Attach the
Milk Screen to the head unit by moving the blade in a side-to-side motion to allow the
screen to slide properly into place. Lock the Milk Screen into place by turning it counter-
clockwise.
•CAUTION: BE SURE THE MILK SCREEN IS PROPERLY LOCKED IN PLACE! If the Milk
Screen becomes loose during operation, the spinning blade could damage the Milk
Screen!
4. Assemble machine and run MILL function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top of
the handle. Plug the power cord into the power plug receptacle, and connect
the other end to a wall socket. Soyabella will beep and a red light will flash. Press the
"MILL" button on the head unit, the red light will turn solid, and Soyabella will run
through a 10 second grinding cycle. After about 3 seconds, the red light will flash.
Repeat this procedure 3-5 times depending on how thick you want the milk.
5. Pour milk and enjoy: Unplug the base unit. Lift the head unit with the screen from
the stainless steel chamber. Make sure that all the milk drains from the screen before
moving the head unit away from the stainless steel chamber. Place the head unit with
the screen still attached into the utility cup. Carefully pour milk from the stainless steel
chamber.
•TIP: Add your favorite ingredients to flavor your favorite nut milk. Add a pinch of sea
salt, or try agave nectar, evaporated cane juice, vanilla, or any other flavors you like.
•Note: To avoid protein build-up, clean the screen immediately after use. See page 12
for cleaning instructions.
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D. MAKING RICE PASTE:
1. Soak rice: Use the measuring cup and take a full cup of dry rice (4 oz. or 115g). Rinse
thoroughly and leave to soak. Soak rice for 30 minutes.
2. Add water to the stainless steel chamber: Add water to the stainless steel pitcher
between the upper and lower water-level lines.
3. Load rice and assemble the machine: Drain the rice and load it into the special rice
paste screen. Attach the rice paste screen to the head unit by moving the blade in a
side-to-side motion to allow the screen to slide properly into place. Lock the rice paste
screen by turning it counter-clockwise (markings on the screen indicate the proper lock
and unlock directions).
•CAUTION: BE SURE THE SCREEN IS PROPERLY LOCKED IN PLACE! If the screen
becomes loose during operation, the spinning blade could damage the screen.
4. Assemble machine and run PASTE function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top of
the handle. Plug the provided power cord into the power plug receptacle found on the
main body, and connect the other end to a wall socket. Once plugged in, the soymilk
maker will beep and a red light will flash, indicating that the power is on. Choose the
paste setting by pressing the "PASTE" button on the head unit, and the red light will
turn solid, indicating that the cycle is starting. The cycle will take approximately 15
minutes. When finished, the indicator light will blink green, and the machine will beep.
5. Unplug the base unit. Lift the head unit from the stainless steel chamber. When
removing the head unit, do not touch the screen, as it will be hot. Make sure that all
paste drains from the screen before moving the head unit away from the stainless steel
chamber. Place the head unit with the screen still attached into the utility cup to cool,
making sure that the handle under the steel screen fits within the corresponding groove
in the plastic utility cup. Carefully pour paste from the stainless steel chamber.
•CAUTION: Rice paste will be hot. Allow paste to cool before serving.
•Note: To avoid protein build-up, clean the screen as soon as possible. See page 12
for cleaning instructions.
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OPERATING INSTRUCTIONS
E. MAKING SOUPS
Soups can be made in the Soyabella as well; these combinations are quite tasty:
Broccoli / onion
Squash / curried cashews
Carrot / ginger / curried cashews
Potato / leek / garlic
Butternut squash / onion / carrot
Kale / corn
• Making Broths:
Using the paste screen allows the ingredients in the screen to be fully blended and filtered
into the broth, creating a clear, but hearty soup base.
1. Load ingredients into Paste Screen: Put 1 small measuring cup of chopped
ingredients such as split peas or lentils into the paste screen and attach it to the head
unit (turn counter clock wise to firmly attach the screen to the head unit).
2. Add water to the stainless steel chamber: Fill the chamber to the bottom water level
line for best results.
3. Assemble machine and run PASTE function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top of
the handle. Plug the power cord into the power plug receptacle, and connect the other
end to a wall socket. Soyabella will beep and a red light will flash. Press the PASTE
button, and Soyabella will run through a soup-making cycle that lasts approximately 15
minutes.
4. Pour soup and enjoy: Once the cycle is completed, unplug the base unit. Lift the head
unit with the screen from the stainless steel chamber. Make sure that all the soup drains
from the screen before moving the head unit away from the stainless steel chamber.
Place the head unit with the screen still attached into the utility cup. Carefully pour soup
from the stainless steel chamber. Add seasonings to taste, serve, and enjoy.
•Note: To avoid build-up, clean the screen immediately after use. See page 12 for
cleaning instructions.
• Making Creamy/Puréed Soups:
You can use Soyabella without any screens to make creamy/puréed soups. Adding all the
ingredients into the stainless steel chamber allows all the ingredients to be blended, but
not quite fully, so that small pieces are left intact.
1. Load ingredients into stainless steel chamber: Put chopped ingredients into the
stainless steel chamber.
2. Add water to the stainless steel chamber: Fill the stainless-steel chamber with water
up to the bottom water level line. Be sure not to exceed the lower water level line, as
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water can ‘spit’ out if filled too high.
3. Assemble machine and run PASTE function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top of
the handle. Plug the power cord into the power plug receptacle, and connect the other
end to a wall socket. Soyabella will beep and a red light will flash. Press the PASTE
button, and Soyabella will run through a soup-making cycle that lasts approximately 15
minutes.
4. Pour soup and enjoy: Unplug the base unit. Lift the head unit from the stainless steel
chamber. Place the head unit into the utility cup. Carefully pour soup from the stainless
steel chamber. Add seasonings to taste. Serve and enjoy.
• Making Chunky Soups:
To make heartier soups, you add the ingredients you want blended into the soup into the
paste screen. You leave the ingredients you want to remain whole outside of the screen so
that they do not get blended.
1. Add water to the stainless steel chamber: Add water to the stainless steel chamber
so that it does not pass the lower water level line.
2. Load broth ingredients into Paste Screen: Put a measuring cup of chopped
ingredients such as split peas or lentils into the paste screen and attach it to the head
unit (turn counter clock wise to firmly attach the screen to the head unit).
3. Add ‘chunky’ ingredients to the stainless steel chamber: Add chopped ingredients
directly to Soyabella’s stainless steel chamber. These ingredients will be cooked by the
machine, but will not be blended, allowing you to make ‘chunky’ soups.
4. Assemble machine and run PASTE function: Connect the head unit to the stainless
steel chamber. Make sure the upper plug slides into the upper plug receptacle on top of
the handle. Plug the power cord into the power plug receptacle, and connect the other
end to a wall socket. Soyabella will beep and a red light will flash. Press the PASTE button,
and Soyabella will run through a soup-making cycle that lasts approximately 15 minutes.
5. Pour soup and enjoy: Unplug the base unit. Lift the head unit with the screen from
the stainless steel chamber. Make sure that all the soup drains from the screen before
moving the head unit away from the stainless steel chamber. Place the head unit with
the screen still attached into the utility cup. Carefully pour soup from the stainless steel
chamber. Add seasonings to taste. Serve and enjoy.
•Note: To avoid build-up, clean the screen immediately after use. See page 12 for
cleaning instructions.
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OPERATING INSTRUCTIONS
F. GRINDING COFFEE AND OTHER DRY FOODS:
Follow these instructions to grind coffee, nuts, grains, or seeds.
1. Load Grinding Cup: Using the measuring cup, take a full cup of coffee beans,
nuts, grains, or seeds and load them into the Grinding Cup.
2. Attach the Grinding Cup to the head unit: Attach the grinding cup to the head unit
by moving the blade in a side-to-side motion to allow the grinding cup to slide properly
into place. Lock the grinding cup into place by turning it counter-clockwise.
•CAUTION: BE SURE THE GRINDING CUP IS PROPERLY LOCKED IN PLACE!
If the grinding cup becomes loose during operation, the spinning blade could damage
the grinding cup!
3. Assemble machine and run MILL function: Connect the head unit to the stainless steel
chamber. Make sure the upper plug slides into the upper plug receptacle on top of the
handle. Plug the provided power cord into the power plug receptacle, and connect the
other end to a wall socket. Once plugged in, Soyabella will beep and a red light will flash,
indicating that the power is on. Choose the grinder setting by pressing the "MILL" button
on the head unit, and the flashing red light will turn solid. The grinder will immediately
begin milling your ingredients for approximately 10 seconds.
4. Enjoy your freshly ground coffee, nuts, grains, or seeds: Unplug the base unit. Lift
the head unit from the stainless steel chamber. Carefully unlock the Grinding Cup by
turning it clockwise and remove it from the head unit. Your ingredients are ready to be
enjoyed.
•TIP: If further grinding is needed, follow directions from step 2 and run through another
cycle.
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G. CLEANING:
Be sure to clean Soyabella thoroughly after every use. Proper cleaning will ensure that
Soyabella produces great results for years to come.
•Note: To avoid protein build-up, clean the screen immediately after use.
1. Unplug the unit.
2. Place the head unit with the screen still attached into the
utility cup to cool, making sure that the handle under the
steel screen fits within the corresponding groove in the
plastic utility cup. (See photo on left)
•TIP: For faster cleanup, add cold water to the utility cup to
soak the screen.
3. In order to let the screen cool quickly enough to allow
quicker clean-up, use the utility cup to detach the screen
from the head unit. Grasp the top of the head unit with one
hand, and use your other hand to get a solid grip on the
utility cup. Twist the utility cup in the direction indicated on the screen until the screen is
unscrewed from the head unit.
4. The screen will be HOT. Please protect your hands while transferring the pulp to a
container for cooking or while throwing it away. After removing the pulp from the screen,
place the utility cup (with the screen still inside) under running water until it cools.
5. When it is cool enough, use the scouring pad and cleaning brush to scrub the screen
clean with hot, soapy water - this will prevent protein deposits from clogging the holes in
the screen. Ensure that the screen is cleaned thoroughly, making sure all holes are
open, as a blocked screen can affect the consistency of the milk in future operations.
Once protein deposits clog the holes in the screen, it can be extremely difficult to remove
them.
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TROUBLESHOOTING
Problem Probable Cause Solution
Screen slips off
head unit
Ingredients not
fully ground
Overflow
Alarm doesn’t
sound
Milk scorches
Milk too thin
Heating,
but motor not
operating
Doesn't activate
when buttons
are pushed
Improperly fitted over
threads
Too much or too little in
screen
Not enough water in the
chamber
Basket screen clogged
Too much water in the tank
Screen is clogged
Water level too low
Water temperature too cold
Motor bearings or shaft
clogged
Not enough ingredients in
screen
Too much ingredients, too
little water
Screen clogged
Not enough ingredients
Ingredients not soaked long
enough
Check for clogs and oper-
ating errors
Water entered inside of
head unit
Re-secure screen by twisting
counter-clockwise
Refill screen to recommended
amount
Fill chamber to a level between the
two inscribed marks
Clean with the cleaning brush
Adjust water level to within the
inscribed marks
Clean with the cleaning brush and hot,
soapy water
Fill chamber to a level within the
inscribed marks
Warm water to 10˚C-40˚C (50˚F-104˚F)
Clean thoroughly
Try again – use the measuring cup
when filling the screen
Try again – fill water in between
recommended fill lines. Use the
measuring cup when filling the screen
Clean with the cleaning brush and hot,
soapy water
Try again – use the measuring cup
when filling the screen
Refer to suggestions in operating
instructions
Power off and restart. Refer to manual
for operating instructions
Wait 4-5 days for head unit to dry.
Try again
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RECIPES
A. BASIC VANILLA SOYMILK:
Make soymilk using Soyabella according to instructions. When soymilk has been made, add:
1/2 teaspoon sea salt
1 teaspoon vanilla extract
3 tablespoons cane sugar
Many flavorings can be added to your soymilk. Don’t be afraid to experiment. Besides
vanilla extract, try using real maple syrup instead of white sugar. Molasses, brown rice
syrup, date sugar, carob powder, and malted barley syrup are some other sweeteners that
can be used. A coffee measuring spoon is a good place to start for gauging the amount of
powder to use.
Gourmet food stores, health food stores and many coffee emporiums sell syrups to make
flavored coffees. These can also be used to flavor soy, rice, and oat milk. Hazelnut, coffee,
or mocha are beginners’ favorites.
Salty Soy Soymilk doesn’t have to be sweet to be tasty. A Chinese recipe calls for plain
soy milk being poured into a bowl over a mixture of chopped green onions, salt (use sea
salt whenever possible), pieces of dried shrimp, and pickled vegetables.
Black Soybean and Sesame Milk Combine about 60% black soybeans, 25% peanuts,
and 15% black sesame seeds (powdered black sesame is readily available in Asian gro-
cery stores), and follow the instructions for making rice paste.
B. RAW NUT MILKS
• Maple Almond Milk
Ingredients: 1 measuring cup of soaked/rinsed almonds (2.5 oz), 0.8 L of filtered water
(fill to the lower line in chamber), 2-5 tbs. maple syrup (grade B is best), 1 tsp. vanilla
(non-alcoholic is the best), 1-2 pinches of sea salt.
Instructions:
1. Fill the chamber with 0.8 L of filtered water (to the lower line).
2. Fill the milk screen with soaked almonds – and attach to the head unit (turning counter
clock wise) making sure it is secure.
3. Follow instructions for making RAW nut milk.
4. Pour the unflavored almond milk into a container (quart jar, pitcher, etc.) and mix maple
syrup, vanilla, and sea salt into milk.
5. Chill before serving.
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RECIPES
• Sunny Sunflower Milk
Ingredients: 1 small measuring cup of soaked / rinsed sunflower seeds (2.5 oz.),
0.8 L filtered water (fill to the lower line in chamber), 2-5 tbs. agave nectar, 1-2 fresh or
frozen banana, dash of nutmeg, 1-2 pinches of sea salt.
Instructions:
1. Fill the chamber with 0.8 L of filtered water (to the lower line).
2. Fill the milk screen with the soaked sunflower seeds – and attach to the head unit
(turning counter clock wise) making sure it is secure.
3. Follow instructions for making RAW nut milk.
4. Pour the unflavored sunflower seed milk into a blender, add agave nectar, banana,
nutmeg, and sea salt. Blend until smooth.
5. Serve and enjoy.
• Thanksgiving Milk
Ingredients: 1 measuring cup of soaked/rinsed pumpkin seeds (2.5 oz.), 1 measuring
cup of soaked/rinsed sesame seeds, 0.8 L filtered water (fill to the lower line in chamber),
2-5 tbs. maple syrup (grade B), dash of pumpkin spice, 1-2 pinches of sea salt.
Instructions:
1. Fill the chamber with 0.8 L of filtered water (to the lower line).
2. Add soaked pumpkin seeds and sesame seeds to the milk screen.
3. Follow instructions for making RAW nut milk.
4. Add maple syrup, pumpkin spice.
5. Chill, serve, and enjoy.
C. HOT SOUPS AND PORRIDGES
Helpful Hint! If you need to mix in seasonings once the soup base has been made in
Soyabella, you can add the seasonings to the stainless steel chamber, attach the head
unit with no screen attached, and run the MILL function for a quick 10-second mix!
If you want to mix it more thoroughly, run it through the MILL function a 2nd or 3rd time!
• Onion Broccoli Soup
Ingredients: 1 diced small red or yellow onion, 1 cup broccoli florets, 1 sliced small
carrot, 0.8 L water, 1 tsp. Pepper, 1-2 tsp. sea salt, pinch of grated nutmeg, dash of olive
oil, fresh parsley (for garnish).
Instructions:
1. Add onion, broccoli, carrot, and pepper into the stainless steel chamber.
2. Add water so that the water level is at the lower level line.
3. Follow instructions for making Creamy/Puréed Soup.
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4. Stir in the remaining seasonings, adding the olive oil last.
5. Serve hot, garnished with minced fresh parsley.
* You can thicken this soup by adding Red Star Nutritional Yeast, or parmesan cheese.
* This is a very tasty soup - perfect for a cold winter day!
• Potato Leek Soup
Ingredients: 1 leek washed and sliced, 1 cup diced potatoes, 3 cloves garlic, 0.8 L water,
1 tsp. pepper, 2-3 tsp. red miso, 1 tsp. sea salt, pinch of chili seasoning, dash of sesame
oil, fresh lemon juice, onion chives.
Instructions:
1. Add leek, potatoes, garlic, and pepper into Soyabella's stainless steel chamber
2. Add water until the water level reaches the 0.8 L line (lower line) inside the boiling chamber.
3. Follow instructions for making Creamy/Puréed Soup.
4. Stir in the remaining seasonings, adding the sesame oil last.
5. Serve hot, garnished with minced onion chives and lemon juice.
• Curried Squash Soup
Ingredients: 2 green zucchini sliced, 1 cup SunJewels Organics Curried Cashews,
0.8 L water, 1 tsp. poultry spice, 1-2 tsp. soy sauce, 1 tsp. sea salt, pat of butter for each
serving, fresh basil (for garnish).
Instructions:
1. Add zucchini, curried cashews, and poultry spice into Soyabella's stainless steel chamber.
2. Add water until the water level reaches the 0.8 L line (lower line) inside the boiling chamber.
3. Follow instructions for making Creamy/Puréed Soup.
4. Stir in the remaining seasonings.
5. Serve hot, garnished with a pat of butter and a pinch of minced fresh basil.
Helpful Hint!
Another great addition to this soup is grated parmesan cheese. Curried cashews make
a perfect broth for this soup. If you want a creamier broth and chunkier soup, put the cashews
(only a small measuring cup, 2.5oz) into the milk screen and cook it that way. The squash is
not blended, but the cashews are.
• Winter Wonderland Soup
Ingredients: 1 small white or yellow onion, 1 cup sliced yam (leave skin on), 1 cup sliced
(seeded) Kabocha squash (leave skin on), water, 1 tsp. fresh ginger root – sliced, 1-2 tsp.
soy sauce, 1 tsp. sea salt, dash of grated nutmeg and cinnamon.
Instructions:
1. Place the sliced onion, yam, Kabocha squash, and ginger root into Soyabella’s stainless
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steel chamber.
2. Add enough water to reach the 0.8 L mark.
3. Follow instructions for making Creamy/Puréed soup.
4. Mix in soy sauce and sea salt.
5. Serve hot, garnished with nutmeg and cinnamon.
*This soup can be thickened by adding grated raw yams.
*The ginger root adds ‘warmth’ to the flavor and body of this winter soup – a tummy
warmer for a cold winter’s day.
• Curried Creamy Mushroom Soup
Ingredients: 1cup (8 oz) SunJewels Organics curried cashews, 2 cups sliced mushrooms,
water, 1 tsp. pepper, 1 tsp. poultry spice blend, 1 tsp. sea salt, pinch curry powder, pat of
butter, fresh parsley for garnish.
Instructions:
1. Add cashews, mushrooms, and pepper into Soyabella’s stainless-steel chamber.
2. Add enough water to reach the .8 L mark
3. Follow instructions for making Creamy/Puréed Soup.
4. Mix in the poultry spice, sea salt, curry powder and add the butter last.
5. Serve hot garnished with minced parsley.
*This soup is enhanced by the butter, or you could use olive oil as an alternative.
• Raw Raw for Squash Soup
Ingredients: 2 cups sliced mushrooms, 1 cup SunJewels Organics curried cashews
(8 oz), water, 1 tsp. poultry spice, 1-2 tsp. soy sauce, 1 tsp. sea salt, 1/2 cup grated raw
zucchini for each serving, 1 pat butter for each serving.
Instructions:
1. Place the mushrooms, curried cashews, and poultry spice into Soyabella’s stainless
steel chamber.
2. Add enough water to reach the 0.8 L mark.
3. Follow instructions for making Creamy/Puréed Soup.
4. Mix in the soy sauce sea salt and butter.
5. Serve hot, adding the raw grated zucchini last – 1/2 cup for each 8 oz of soup ‘broth’.
*The blend of cooked and raw thickens the soup and adds another level of nutrients as
well as flavor.
• Raucous Rye Porridge
Ingredients: 1 measuring cup (2.5 oz) soaked/rinsed raw almonds, 1 cup rye flakes,
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2 cups filtered water, 1-3 tbs. maple syrup (grade B), 1 dash pumpkin spice or cinnamon
and nutmeg, 2 pinches of sea salt.
Instructions:
1. Fill the chamber with 2 cups of filtered water.
2. Add rye flakes into Soyabella’s stainless steel chamber.
3. Fill the milk screen with the almonds, and securely attach to the head unit.
4. Follow instructions for making Chunky Soup.
5. Pour the unflavored porridge into a bowl and mix in the remaining ingredients.
6. Serve while still warm – adding an additional dash of Pumpkin spice (or cinnamon and
nutmeg) on top of each serving.
• Merry Millet Porridge
Ingredients: 2 cups filtered water, 1 1/2 cup millet (soaked overnight, rinsed), 1 1/2
measuring cup (3.75 oz) of soaked/rinsed sunflower seeds, 1/2 tsp. cinnamon, pinch of
cardamom, 1-3 tsp. maple syrup (grade B), pinch of sea salt, a pat of butter, handful
soaked raisins.
Instructions:
1, Pour the millet and water into Soyabella’s stainless steel chamber.
2. Fill the milk screen with the sunflower seeds.
3. Follow instructions for making Chunky Soup.
4. Pour the unflavored porridge into a bowl.
5. Mix in cinnamon, cardamom, maple syrup, and sea salt.
6. Serve while still warm – adding a pat of butter to each bowl, garnishing with raisins and
a dash of cinnamon on top of each serving.
• Brown Rice and Pine Nut Porridge
Ingredients: brown rice - 2 measuring cup, pine nuts - 1 measuring cup, water - 1.3 L,
salt and seasonings, for flavor.
Instructions:
1. Soak brown rice for 4-6 hours or overnight.
2. Add brown rice and pine nuts directly into Soyabella's stainless steel chamber.
3. Add water to stainless steel chamber until the water level reaches the 0.8 L line.
4. Follow instructions for making Creamy/Puréed Soup.
5. Once cycle is complete, add water until it reaches the 1.3 L line.
6. Re-attach head unit and press "MILL" button. Once the grinding cycle is over, press the
"MILL" button once more.
7. Add salt and seasonings for flavor.
* Try adding more pine nuts on top of your porridge to add a delicious crunch.
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RECIPES
D. TRADITIONAL CHINESE RECIPES
The following additional recipes are common Chinese recipes. Many of the ingredients
can be found in Asian markets.
• Five Bean Milk
Ingredients: soybean 1.4oz (40g), black soybean 0.4oz (10g), snap bean 0.4oz (10g), pea
0.4oz (10g), pignut 0.4oz (10g), water 33.8 fl. oz (1000ml).
1. Soak beans for 6-8 hours and clean to prepare for use.
2. Follow instructions for making soybean milk.
• Salty Soybean Milk
Ingredients: soybean 2.5oz (70g), water 33.8 fl oz (1000ml), pickled vegetable 0.5oz
(15g), chopped green onions, dried small shrimp, sauce, salt, etc. for flavor.
1. Soak the soybeans for 6-8 hours and mince the pickled vegetables. Clean to prepare
for use.
2. Follow instructions for making soybean milk.
3. Add the flavoring of the pickled vegetable pieces, chopped green onions, dried small
shrimp and salt to a bowl, pour the hot soybean milk into the bowl and enjoy.
• Soybean and Malt Sugar Drink
Ingredients: soybean 2.8oz (80g), water 33.8 fl oz (1000ml), malt sugar 1.8oz (50g).
1. Soak the soybeans for 6-8 hours and clean. Unfreeze the malt sugar by placing it into
boiled water.
2. Follow instructions for making soybean milk. Add the malt sugar and enjoy.
• Soybean and Yam Rice Porridge
Ingredients: soybean 1.2oz (35g), water 33.8 fl oz (1000ml), rice 0.5oz (15g), black rice
0.5oz (15g), yam 0.5oz (15g) and white sugar.
1. Soak the black soybeans for 6-8 hours and clean to prepare for use.
2. Follow instructions for making soybean milk.
3. Cut yams into small pieces. Boil yams with rice, black rice, and soybean milk for 10-15
minutes and enjoy.
• Black Soybean and Sesame Milk
Ingredients: black soybean 1.8oz (50g), peanut 0.5oz (15g), black sesame 0.2-0.4oz
(5-10g), water 33.8 fl oz (1000ml).
1. Soak the black soybeans and the peanuts for 6-8 hours and clean to be prepared for
use.
2. Load milk screen with soaked black soybeans, peanuts, black sesame, and follow
instructions for making soybean milk.
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