True Fitness TS1 User manual

truefitness.com | 800.426.6570 | 1.636.272.7100
Commercial Elliptical
TRUE® Total-Body
No other elliptical machine on the market provides
a TRUE Total-Body workout. Our proprietary Side
Steps allow the user to step off and drive the TS1™
using the upper-body only. TRUE stands alone in
providing three separate positions that work the
entire body:
1. Isolated Upper-Body
2. Isolated Lower-Body
3. Upper and Lower Total-Body
No other elliptical machine on the market allows
users to isolate their upper bodies for a TRUE total-
body workout. On traditional front- and rear-drive
elliptical machines, your arms just go along for the
ride while your legs do all the work.
Unique to the Core
The TRUE TS1 Total-Body elliptical trainer is driven
by a patented Core Drive™ system that keeps
the user in the center of the exercise motion for
superior balance, stability and comfort.
The TS1’s pedals ride in a xed plane throughout
their travel path providing users with the most
natural, low impact movement possible. Cushioned
Soft Step™ rubber inserts on the foot pads prevent
foot fatigue and numbness that is often associated
with other elliptical machines.
Small Footprint, Big Benefits
TRUE design innovation allows for placement of nine
compact TS1 units in the same footprint as six standard
front- or rear-drive elliptical machines, minimizing wait
times and maximizing valuable real estate.
The TS1 is available in a self-generating version or
fully powered (these units can be daisy chained
together and powered by one outlet). Both models
provide a workload range from 40-600 watts,
allowing for easy start-up for deconditioned
users and elevating to resistance levels that will
challenge elite athletes.
Entertainment
The TS1 provides CSAFE power as well as seamless
integration with all TRUE Entertainment™ options.
Programmed for Results
Users can choose from a variety of pre-programmed
workouts. Each program has multiple levels of
resistance to accommodate a wide range of
abilities. The TS1 also features TRUE HRC Cruise
Control™ which allows the user to “lock in” on a
specic target heart rate. Once the target is set,
TRUE HRC Cruise Control will adjust workload
automatically throughout the duration of the
workout to maintain the targeted heart rate
(operates just like the Cruise Control in your car).
Built to last
Like all TRUE machines, the TRUE TS1 is manufactured
with the highest quality standards in the industry
including robotically welded steel frames, sealed
bearings and forged steel cranks to stand up to years
of heavy use. TRUE backs the TS1 with a lifetime
frame warranty, three year parts and one year labor.

truefitness.com | 800.426.6570 | 1.636.272.7100
Commercial Elliptical
©2007, TRUE FITNESS TECHNOLOGY, INC. • BROCH08106
*Specications subject to change without notice
DRIVE SYSTEM Drive System Core Drive (Dual Crank) - Synchronous Belt Times Both
Cranks to Provide a Natural Running Motion
Resistance Source - TS1 2 Stage Electromagnetic Eddy Current Brake
Resistance Source - TS1c Hybrid Self-Generating Brake
Power Source - TS1 120 Volt (NEMA 5-15 Receptacle)
Power Source - TS1c Self-Generating
FRAME Frame 11-Gauge Heavy-Duty Robotically Welded Steel
Finish Powder Coat
Footpad Surface Soft Step Cushioned Anti-Fatigue Material (Removable
For Easy Cleaning)
Linkage System Patented TRUE Elliptical Dual Crank Design
(Exclusive). Primary Pivot Points Use No
Maintenance Ball Bearing Design
Portability 2 Front Transport Wheels
CONSOLE Display Type Dual Window Custom LCD
Keys Membrane Switches
Express Command Keys 4 – Manual, Intervals, Hill Programs, HRC Cruise Control
Data Readouts Time, Distance, RPM, Heart Rate, Work Level, Watts,
METs, Calories
Message Center 17 Character Alphanumeric
HEART RATE Contact Heart Rate Digital – 4 Sensing Pads
Telemetry Heart Rate Wireless – Polar® Equipped
HRC® Programs 2 – Time Based, Interval
WORKOUT PROGRAMS Preset 7 - Manual, Quick Start, Easy Intervals, Speed Intervals,
Custom Intervals, Rolling Hills, One Big Hill
User Dened 1 – Custom Intervals
Fitness Tests N/A
OTHER FEATURES Entertainment Seamless Integration with TRUE Entertainment Options
Communications Full CSAFE Compatibility
Diagnostics Software Version, Keys, Display, Brake Control, Heart Rate,
RS232, A/D Channels, Speed Sensor, Watch Dog
Accessories Reading Rack, 2 Water Bottle Holders
Safety Extended Handrails for Easy Entry and Exit, Side Step-Up
Areas and Low Step-Up Height.
PHYSICAL SPECIFICATIONS Footprint 57"L x 34.5"W (145 cm x 88 cm)
Weight / Shipping Weight 425 lbs (193 kg) / 508 lbs (230 kg)
Maximum User Weight 350 lbs (159 kg)
Stride Length Fixed - 21" (53 cm)
Manual Modes 25 Levels (40 - 300 Watts), Conventional 10 Watt
Increments (40 - 600 Watts)
Workload Range 40 - 600 Watts
Maximum Workout Time 99 Minutes
Step-Up Height Foot Skate Lowest Position: 11" (28 cm)
Regulatory Approvals UL, CSA, FCC, CE
WARRANTY Warranty Frame Lifetime, Brake 3 Years, Parts 3 Years, Labor 1 Year