True Fitness CSX User manual

truefitness.com | 800.426.6570 | 1.636.272.7100
Commercial Elliptical
TRUE® Total-Body
No other elliptical machine on the market provides
a TRUE Total-Body workout. Our proprietary Side
Steps allow the user to step off and drive the CSX™
using the upper-body only. TRUE stands alone in
providing three separate positions that work the
entire body:
1. Isolated Upper-Body
2. Isolated Lower-Body
3. Upper and Lower Total-Body
No other elliptical machine on the market allows
users to isolate their upper bodies for a TRUE total-
body workout. On traditional front- and rear-drive
elliptical machines, your arms just go along for the
ride while your legs do all the work.
Unique to the Core
The TRUE CSX Total-Body elliptical trainer is driven
by a patented Core Drive™ system that keeps
the user in the center of the exercise motion for
superior balance, stability and comfort.
A Personal
Trainer 24/7
With the push of one button,
the TRUE mix3™ workout
takes users through a
random sequence of
exercises that work the entire
body. Every time mix3 asks
users to change the exercise, they will be prompted
by an on-screen message and the Motion Man
display will light up targeted muscle groups. And
since no mix3 workout is the same, users maintain
interest and keep coming back for more.
Small Footprint, Big Benefits
TRUE design innovation allows for placement of more
compact CSX units in the same footprint as traditional
front- or rear-drive elliptical machines, minimizing wait
times and maximizing valuable real estate.
The CSX is a self-generating machine with a
workload range from 40-600 watts, allowing
for easy start-up for deconditioned users and
elevating to resistance levels that will challenge
elite athletes.
Entertainment
The CSX provides CSAFE power as well as seamless
integration with all TRUE Entertainment™ options.
Programmed for Results
Users can choose from a variety of pre-programmed
workouts. Each program has multiple levels of
resistance to accommodate a wide range of
abilities. The CSX also features TRUE HRC Cruise
Control™ which allows the user to “lock in” on a
specic target heart rate. Once the target is set,
TRUE HRC Cruise Control will adjust workload
automatically throughout the duration of the
workout to maintain the targeted heart rate
(operates just like the Cruise Control in your car).
Built to last
Like all TRUE machines, the TRUE CSX is
manufactured with the highest quality standards
in the industry, including robotically welded steel
frames, sealed bearings and forged steel cranks to
stand up to years of heavy use. TRUE backs the CSX
with a lifetime frame warranty, three years parts and
three years labor.

truefitness.com | 800.426.6570 | 1.636.272.7100
Commercial Elliptical
©2008, TRUE FITNESS TECHNOLOGY, INC. • BROCH08107
*Specications subject to change without notice
DRIVE SYSTEM Drive System Core Drive (Single Crank)
Resistance Source Hybrid Self-Generating Brake
Power Source Self-Generating
FRAME Frame 11-Gauge Heavy-Duty Robotically Welded Steel
Finish Powder Coat
Footpad Surface Soft Step Cushioned Anti-Fatigue Material (Removable
For Easy Cleaning)
Linkage System Patented Elliptical Single Crank Design. Pivot Points Use
No-Maintenance Ball Bearing Design
Portability 2 Front Transport Wheels
CONSOLE Display Type Dual Window Custom LCD
Keys Membrane Switches
Express Command Keys 4 – Manual, Intervals, Hill Programs, HRC Cruise Control
Data Readouts Time, Distance, RPM, Heart Rate, Work Level, Watts,
METs, Calories
Message Center 17 Character Alphanumeric
HEART RATE Contact Heart Rate Digital – 4 Sensing Pads
Telemetry Heart Rate Wireless – Polar® Equipped
HRC® Programs 1 – Time Based
WORKOUT PROGRAMS Preset 7 - Manual, Quick Start, Variable mix3, Easy Intervals,
Speed Intervals, Rolling Hills, One Big Hill
OTHER FEATURES Entertainment Seamless Integration with TRUE Entertainment Options
Communications Full CSAFE Compatibility
Diagnostics Software Version, Keys, Display, Brake Control,
Heart Rate, Speed Sensor
Accessories Reading Rack, 2 Water Bottle Holders
Safety Extended Handrails for Easy Entry and Exit, Side Step-Up
Areas and Low Step-Up Height
PHYSICAL SPECIFICATIONS Footprint 72"L x 34.5"W (183 cm x 88 cm)
Weight / Shipping Weight 360 lbs (164 kg) / 455 lbs (207 kg)
Maximum User Weight 350 lbs (159 kg)
Stride Length Fixed - 21" (53 cm)
Manual Modes 32 Levels (40 - 600 Watts)
Workload Range 40 - 600 Watts
Maximum Workout Time 99 Minutes
Step-Up Height Foot Skate Lowest Position: 9" (23 cm)
Foot Skate Highest Position: 16" (40.6 cm)
WARRANTY Warranty Frame Lifetime, Brake 3 Years, Parts 3 Years, Labor 3 Years