Viavito ROKAI User manual
Owner’s Manual.
Folding Rowing
Machine
ROKAI
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02
Congratulations
on purchasing your
very own ROKAI
Folding Rowing
Machine
Manual Contents.
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You have chosen a high quality, safe and
innovative piece of exercise equipment as
your training partner and we are certain
it will keep you motivated on the way to
Please take the time to read this owner’s
manual as it will help you to get the most
out of your new piece of equipment.
For more information, or if you require
any assistance please email us at
support@viavito.com
Safety Information 03/04
Machine Assembly 05/17
Contents Checklist 05
Hardware Pack 06
Assembly Diagram 07
Assembly Instructions 08/15
Folding & Unfolding your Rower 16
Moving the machine 17
Console Instructions 18/27
Button Functions 19
Display Functions 19
Training Data 20/27
Customer Support 28/29
Contact Information 28
Manufacturers Warranty 29
Space Required 30
Replacement Parts 31/35
Parts List 31/34
Exploded Diagram 35
03
Safety Information.
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before using this product.
vary slightly from the illustrations and
are subject to change without notice.
IMPORTANT SAFETY NOTICE:
note the following precautions before
assembling or operating the machine.
01 Assemble the machine exactly as per
the instructions in this manual, using
only the supplied tools to assemble it.
02 Check all the screws, nuts and other
connections before using the machine
has been built correctly and is safe
to be used.
03 This machine is for indoor, home use
only. Position the machine on a clear,
dry and level surface. DO NOT position
it near water or outdoors.
04 Place a suitable base (e.g. rubber mat,
machine in the assembly area to
protect it from dirt.
05
space around the exerciser when
you set it up.
06 Before beginning training, remove
all objects within a 2-metre radius
of the machine.
07 Use the machine only for its intended
purpose as described in the manual.
This machine is not suitable for
therapeutic or medical purposes.
08 This machine may only be used by one
person at a time.
09 Always wear appropriate workout
clothing when exercising. Running
or aerobic shoes are required when
using this machine.
10 Before exercising on this machine,
always warm up and do the stretching
11 When altering any adjustable parts,
make sure they are adjusted properly
and note the marked maximum
position for each part, for example
on the saddle support.
12 DO NOT use aggressive cleaning
products, such as detergents,
to clean the machine. Remove
drops of sweat from the machine
13
incorrect or excessive training.
Consult a doctor before beginning
a training program.
14 WARNING! Heart rate monitoring
systems may be inaccurate. Over
exercising may result in serious injury
or death. If you experience dizziness,
nausea, chest pain, or any other
abnormal symptoms STOP
EXERCISING IMMEDIATELY
AND CONSULT A PHYSICIAN
WITHOUT DELAY.
04
15 Disabled persons should not use this
or physician in attendance.
16 Children should be kept away from the
machine at all times.
17 The machine is equipped with a
computer console which can adjust
the resistance. Reduce the resistance
by pressing the ‘down’ resistance key.
Increase the resistance by pressing the
‘up’ resistance key.
18 The maximum user weight is 140kg
& 5 – Class HA
19
machine can be maintained only if it
is examined regularly for damage and
wear, e.g. bearings, connection points.
20 Examine the machine carefully before
you use it, especially the components
most susceptible to wear, e.g bungee
cord, sliding seat, pull bar and foot-
plates.
21 Stop using the machine immediately
if there are any defective components
and keep it out of use until you replace
the components or it is repaired by a
22 Use only original spare parts for any
necessary repairs.
23 WARNING! Inappropriate use or of
this machine such as while under the
line with instructions or excessive
usage, may result serious injury
or death.
WARNING: Before beginning using this
machine or doing any exercise program,
consult your doctor. This is especially
important for people over the age of
35 or those with pre-existing health
problems. Read all instructions before
using this elliptical cross trainer.
viavito assumes no responsibility
for personal injury or property,
and/or damage sustained by or
through the use of this product.
SAVE THESE INSTRUCTIONS.
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Machine Assembly.
Contents Checklist
ROKAI
06 www.viavito.com
Hardware Pack
remove the parts from the hardware pack until they are needed
07
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Assembly Diagram
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Step One.
Assembly Instructions
09
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Step Two.
10
Step Three.
01
02
in position with the screw, washers
and nut you've just removed.
03
04
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Step Four.
01
vertical position.
02
the rail.
03
roller located in the rear foot (top of
the hole on the aluminium rail as
Caution: The bungee cord will be
under tension at this point. Make
sure the bungee cord is properly
secured using the carabina before
you let go of the cord. Failure to do
so may result in injury.
04
parallel to the aluminium rail.
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Step Five.
01
on the aluminium rail at the rear foot
and at the bottom. Keep the screws
somewhere safe.
02
main frame. Hold the rail securely in
the upright position.
03
aluminium rail.
04
05 Fold down the aluminium rail, and
06
main frame as shown.
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Step Six.
01 Unscrew the stoppers, axle and screw
aluminium rail.
02
and ensure the seat is facing the front
of the rower as shown in diagram.
03
the rail.
04
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Step Seven.
01
openings in the main frame as shown.
02
back of the rower as shown and secure
03
front of the rower as shown.
04
the pedal rods nearest the front of the
05 Check both straps are secure and that
the pedals are secure and pivot on
the bar.
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Step Eight.
rail that secures the bungee cord in
position and using a pair of scissors cut
the cable tie to release the bungee cord.
CAUTION: Ensure that you DO NOT
cut the bungee cord!
inspect the bungee cord to ensure that it
is free from fraying or cuts and is in good
condition.
Plug the terminal into the DC hole on
the main fame as shown, then connect
to a suitable mains supply.
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Folding & Unfolding your Rower
01
02
03
steps 1 to 3 in reverse. Always make
sure that your rowing machine is
stored safely.
in the reverse assembly sequence and
always make sure that your rowing
machine is stored safely.
17
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Moving the machine
Take the rear foot and tilt the machine forward until it can be pushed easily.
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For quick, simple exercise it is not necessary to select a training program or to manually
set the TIME, DISTANCE, or any other values. Making the sure rower is connected to a
power supply you can simply start rowing to activate your rower.
Console Instructions.
As soon as the console is connected with
power supply, an acoustic signal sounds
and all of the readouts on the display are
shown on the LCD screen for 2 seconds.
If no buttons are pressed and the pedals
have not been moved for approx. 4 minutes,
the console LCD will switch OFF. The system
will stop and all exercise settings and data
will be saved. When powered up again it
will continue based on the last
recorded data.
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TRAINING
VALUES
DISPLAY
RANGE
DESCRIPTION / SETTING
RANGE
SPM 0~999 - Strokes per minute
Time/500m
- Time elapsed
- It will scan in every 6s and display the
remaining time to cover 500 meters
according to current speed
Distance 0~99999m - Setting range 100 ~ 99900.
Calories 0 ~ 9999 Cal - Burned calories during rowing
- Setting range 0~9990
Strokes 0~9999
- Each full stroke completed
- Scans and calculates total strokes every
6 seconds
Pulse 30-230 BPM - User heart rate displays during exercise
- Setting range 30 ~ 230 BPM
UP - Increase resistance level
- Function selection
DOWN - Decrease resistance level
- Function selection
ENTER
RESET - Press and hold for 2 seconds, console will reboot
- Reset all values to zero.
START/STOP - Start or Stop rowing training
RECOVERY - Track heart rate in recovery phase
Display Functions
Button Functions
1 short beep2 short beeps =invalid settings reminder
2 short beeps per minute=PULSE exceed setting value / 3 short beeps per minute=WATT
limit is over spec / 4 short beeps per minute=any function count down to 0 or system alarm
6 short beeps= force system stop
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The console calculates and displays all values automatically according to user rowing
NOTE:
received from a wireless chest belt. Make sure the chest belt is positioned properly so that
exercise that has been set. The console provides a number of ways to vary the exercise
session and make it more motivating.
The following pre-set workouts are available:
Training Data
2 3
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