X-plode PFX – 210 User manual

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OWNER’S MANUAL
PFX –210 FID Bench
www.progressionfitness.ca
[e-mail]
1-306-978-1999
Be sure to read the entire manual before assembly and
operation. Also, please note the following safety
precautions:
Before using the unit or starting any exercise program,
consult your physician. This is especially important for
anyone over the age of 65, persons with pre-existing
health problems or women that are pregnant.
Keep children and pets away from this equipment at all
times.
This unit should only be used on a level surface and is
intended for indoor use only. We recommend placing an
equipment mat under the unit to protect the floor or
carpet.
Do not use until the machine has been fully assembled
and inspected for correct performance in accordance
with the manual.
Always wear proper clothing and walking/running shoes
when exercising. Do not wear loose fitting clothing that
could get caught in the equipment.
Always examine unit before use to ensure all parts are in
working order.
Progression assumes no responsibility for equipment
failure if unauthorized equipment modifications are
made.
Progression assumes no responsibility for personal
injury or property damage sustained by or through the
use of this product.
IMPORTANT SAFETY INFORMATION
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Item
Qty
Description
1
1
Main Frame
2
1
U Front Base
3
1
Rear Base
4
1
Seat Pad Support Frame
5
1
Back Pad Support Frame
6
1
Adjustable Back Pad Frame
7
1
Plastic Sleeve
8
1
Seat Pad
9
1
Back Pad
10
1
Pin
11
6
Iron Bushing
12
4
Hex Bolt (12mm x 125mm)
13
17
Flat Washer (12 mm)
14
9
Lock Nut (12 mm)
15
2
Hex Bolt (12mm x 75mm)
16
2
Foot Cap (50 mm x 75mm)
17
6
Hex Bolt (10mm x 70mm)
18
6
Flat Washer (10mm)
19
2
Hex Bolt (12mm x 80mm)
20
2
Foot Cap (50mm)
21
1
Grip
22
2
Plug (80mm x 40mm)
23
1
Ball Head for Pin
24
1
Spring
25
2
Caster
Item
Qty
Description
26
1
Knob
27
1
Plastic Sleeve (50mm x 45mm)
28
1
Plug (50mm x 75mm)
29
1
Leg Support
30
1
Plug (50mm)
31
1
Roller Pad Tube
32
2
Upholstered Roller Pad
33
2
Big Plug
34
1
L - Pin
35
1
Rubber Dumper
36
16
Flat Washer (8mm)
37
2
Lock Nut (8mm)
38
2
Button Head Screw (8mm x 45mm)
39
2
Foot Cap (50mm)
40
2
Foot Cap (50mm x 75mm)
41
12
Button Head Screw (8mm x 25mm)
42
1
Plug (50mm)
PARTS
2
3

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Step 1:
1. On a flat surface, lay the U Front Base (2) and Rear Base (3) down.
2. Attach the U Front Base (2) to Main Frame (1) with Bolt (19-2pcs),
Washer (13-4pcs) and Lock Nut (14-2pcs).
3. Attach the Rear Base (3) to Main Frame (1) with Bolt (15-2pcs),
Washer (13-4pcs) and Lock Nut (14-2pcs).
4. Attach the Knob (26) to the Main Frame (1).
WARNING: ONLY HAND TIGHTEN BOLTS & NUTS WHEN
MACHINE IS FULLY ASSEMBLED.
ASSEMBLY
EXPLODED VIEW DIAGRAM
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Step 2:
1. Attach the Seat Pad (8) to the Seat Support Frame (4) with Bolts
(17-2pcs) and Washers (18-2pcs).
2. Attach the Pin (10) to Main Frame (1) with Washers (13) and Lock
Nut (14). Connect Spring (24) between Main Frame (1) and Pin
(10).
3. Attach the Seat Support Frame (4) to Main Frame (1) with Bolts
(12), Washers (13-2pcs) and Lock Nut (14).
WARNING: ONLY HAND TIGHTEN BOLTS & NUTS WHEN
MACHINE IS FULLY ASSEMBLED.
Step 3:
1. Attach the Back Pad (9) to the Back Pad Support Frame (5) with Bolts
(17-4pcs) and Washers (18-4pcs).
2. Attach the back Pad Support Frame (5) to Main Frame (1) with Bolts
(12), Washers (13-2pcs) and Lock Nut (14).
3. Attach the Adjustable Back Pad Support Frame (6) to Back Pad Support
Frame (5) with Bolts (12), Washers (13-2pcs) and Lock Nut (14).
4. Attach the Plastic Sleeve (7) to Adjustable back Pad Support Frame (6)
with Bolts (12), Washers (13-2pcs) and Lock Nut (14).
5. Attach the Roller Pad Tube (31) into Leg Support (29). Place
Upholstered Roller Pad (32) on each side of Roller Pad Tube (31)
secure with Big Plugs (33)
6. Attach Leg Support (29) to Main Frame (1) with L-Pin (34).
WARNING: YOU CAN NOW TIGHTEN ALL BOLTS AND LOCK NUTS.
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