York ASPIRE 420 User manual

vAPR22-01
YORK ASPIRE 420
HOME GYM
ITEM #43420
OWNER’S MANUAL

2
BEFORE YOU START
PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design
these instructions and following them will help you with quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for future reference.
This list is not exhaustive - You are responsible for your own safety!
• Assemble the product on a level surface
• You will need at least one person to help you assemble this unit.
• Always use the product on a level surface, ensure that the product is stable before use.
• Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).
• Replace defective components immediately, and/or keep the equipment out of use until it is repaired.
• Use only the adjustment settings as described in the instructions. Always use the correct adjustment pin and/or
locking devices.
• Alwayscheckthatanypins/xingsaretightandsecurebeforeuseand/orafteradjustment.
• Never leave any adjustment devices projecting from the product.
• Always consult your doctor before undertaking any exercise program.
• Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes
• Remove all personal jewelry before exercising.
• Ensure you warm-up well before using the equipment as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
• Injuries to health may result from incorrect or excessive training.
• Never overload the equipment - the maximum user load is displayed in these instructions and on the product label.
• We recommend that you do not lift weights alone. There should be somebody there to assist you.
• Never use the equipment in any other manner other than the ways explained in these instructions and/or any wall-
chart supplied.
• Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and
the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not
intended.
• If children are allowed to use the equipment, their mental and physical development and above all their temperament
should be taken into account. They should be controlled and instructed in the correct use of the equipment.
• The equipment is under no circumstances suitable as a children’s toy.
• Children should not be allowed on, or around the equipment - especially when it is not in use.
• This product has been tested for use in a home environment and is warranted for In Home, personal, family or
household use.
• Duetoourcontinuouspolicyofproductdevelopment,YorkFitnessreservestherighttochangespecications
without notice.
CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance
instructions described herein.
THIS PRODUCT IS NOT SUITABLE FOR THERAPEUTIC PURPOSES.
100KG USER WEIGHT
150KG TRAINING WEIGHT
TOOLS AND CONSUMABLES
• 2 x 14-17mm double ended spanner
• 2 x 17-19mm double ended spanner
• 1 x Wrench 5mm
• Pliers should not be used!

3
CUSTOMER SUPPORT
Should you require any assistance regarding this product please gather the following information and then contact us
using the details below:
• Serial No. - This can be found on the sticker below, located as indicated.
• Original purchase date
• Place of purchase
• Information about the place and conditions of use
• Precise description of the issue / defect
PRODUCT’S NAME
SERIAL NUMBER
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to
validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
CARE & MAINTENANCE
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• The safety level of the equipment can be maintained only if it is regularly examined for damage and wear at the
start of every use. This includes any nuts, bolts, moving parts, bushes etc.
• Always replace damaged / worn components with original parts from the manufacturer.
PREPARE YOUR WORK AREA - It is important you assemble the product in a clean and uncluttered space.
WORK WITH A FRIEND - We recommend you have someone assist you with the assembly as some of the components
are quite heavy.
UNPACK THE CARTON-Remvoeallthepartsandlaythemoutontheoor.
CHECK TO MAKE SURE YOU HAVE ALL PART, NUTS, BOLTS... ETC, BEFORE YOU START ASSEMBLY.
IF YOU ARE MISSING ANY PARTS AND THE BOX WAS UN-OPENED WHEN YOU LEFT THE STORE, PLEASE
CONTACT YORK COSTUMER SERVICE (CONTACT INFORMATION ON THE BACK OF THE MANUAL).

4
EXPLODED DRAWING / PART LIST
REF. DESCRIPTION QTY
1 Rear Base Frame 1
2 Front Base Frame 1
3 Weight Guide Tube 2
4 Front Support Frame 1
5 Selector Shaft 1
6 Leg Extension Frame 1
7 Seat Base Frame 1
8 Support Frame 1
9 Upper Cross Beam 1
10 Press Bar 1
11 LeftButteryArm 1
12 RightButteryArm 1
13 Pulley H 1
14 Single Pulley Block 2
15 Reverse U 1
16 Lat Bar 1
17 Foam Tube 2
18 Handle Tube 2
19 Tobacco-pipe 1
20 Pothook 2
21 Weight Selector Pin 1
22 Rubber Ring 2
23 Top Weight Plate 1
24 Weight Plate (10LB) 9
25 Wrench 1
26 Big Washer 1
27 Selector Shaft Pin 1
28 Seat Cushion 1
29 Back Cushion 1
30 Leg Foam Roller 4
31 Arm Foam Roller 2
32 Pulley (3.5”) 12
33 Pulley Cover 2
34 Plum Blossom Nut 1
REF. DESCRIPTION QTY
35 Upper Cable (Length: 2870 mm) 1
36 Lower Cable (Length: 3400 mm) 1
37 ButteryCable(Length:2750mm) 1
38 Oil Bushing (Small) 2
39 Oil Bushing (Big) 4
40 Select Shaft End Cap 1
41 Countersink Head Bolt (M8x25mm) 4
42 Chain (Length: 265 mm ) 1
43 Bumper 1
44 Selector Shaft Bushing 1
45 Round Cap (ø25mm) 1
46 Handle Grip 6
47 Square End Cap (ø38mm) 8
48 Square End Cap (ø45mm) 2
49 Square Cap (ø38mm) 3
50 Square End Cap (ø20x40mm) 2
51 Middle-empty Cap (ø38 x ø26) 2
52 Round End Cap (ø25mm) 4
54 Hex Bolt (M12x120mm) 1
55 Hex Bolt (M10x65mm) 2
56 Hex Bolt (M10x60mm) 11
57 Hex Bolt (M10x45mm) 12
58 Hex Bolt (M8x20mm) 2
59 Hex Bolt (M8x50mm) 2
60 Hex Bolt (M8x40mm) 2
61 Hex Bolt (M8x25mm) 1
62 Hex Bolt (M8x15mm) 4
63 Washer (M12) 4
64 Washer (M10) 50
65 Washer (M8) 14
66 Nylock Nut (M12) 3
67 Nylock Nut (M10) 25
68 Nylock Nut (M8) 3

5
EXPLODED DRAWING / PART LIST
35 Upper Cable x 1PC
36
Lower Cable x 1PC
37
Butterfly Cable x 1PC
32
Pulley(3.5") x 12PCS
33 Pulley Cover
x 2PCS
46
41 9
38
47 26
56
64
67
68
60
23
19
16
20
50
47
63
66
10
54
66 63
39
48
27
55
44
14
67
3
65
64 43
67
49 11
12
47
21
540
829
59
46
18
31
46
58
65
24
24
57
64
141
49
65
49
22
67
64
56
62
52
67
67 56
2
4
51
28
30
52
17
7
56
64
47 52
30
6
17
45
67
64
30
52
67
64
56
47
47
34
56
30
67

6
FIXINGS
IF YOU SUSPECT YOU MAY HAVE SOME PARTS MISSING, PLEASE CONTACT US BEFORE GOING BACK
TO YOUR RETAILER. REFER TO THE CUSTOMER SUPPORT SECTION FOR CONTACT DETAILS.
13 Pulley H x 1PC
16 Lat Bar x 1PC
19 Tobacco-pipe x 1PC
22 Rubber Ring x 2PCS
30 Leg Foam Roller x 4PCS
33 Pulley Cover x 2PCS
36 Lower Cable (3400mm) x 1PC
39 Oil Bushing (Big) x 4PCS
14 Single Pulley Block x 2PCS
17 Foam Tube x 2PCS
20 Pothook x 2PCS
26 Big Washer x 1PC
31 Arm Foam Roller x 2PCS
34 Plum Blossom Nut x 1PC
37 Butterly Cable (2750mm) x 1PC
40 Select Shaft End Cap x 1PC
15 Reverse U x 1PC
18 Handle Tube x 2PCS
21 Weight Selector Pin x 1PC
27 Selector Shaft Pin x 1PC
32 Pulley (3.5") x 12PCS
(1pc pre-installed)
(pre-installed)
(pre-installed)(pre-installed)(pre-installed)
(pre-installed)
35 Upper Cable (2870mm) x 1PC
38 Oil Bushing (Small) x 2PCS
41 M8x20mm Countersink Head Bolt
x 4PCS
x 2PCS
41

7
FIXINGS
42 Chain x 1PC 43 Bumper x 1PC 44 Select Shaft Bushing x 1PC
45 25mm Round Cap x 1PC 46 Handle Grip x 6PCS 47 38mm Square End Cap x 8PCS
48 45mm Square End Cap x 2PCS 49 38mm Square Cap x 3PCS 50 20x40mm Square End Cap x 2PCS
51 ø38xø26 Middle-empty Cap x 2PCS 52 25mm Round End Cap x 4PCS
54 M12x120mm Hex Bolt x 1PC 55 M10x20mm Hex Bolt x 2PCS 56 M10x60mm Hex Bolt x 11PCS
57 M10x45mm Hex Bolt x 11PCS 58 M8x20mm Hex Bolt x 2PCS 59 M8x50mm Hex Bolt x 2PCS
60 M8x40mm Hex Bolt x 2PCS 61 M8x25mm Hex Bolt x 1PC 62 M8x15mm Hex Bolt x 4PCS
63 M12 Washer x 4PCS 64 M10 Washer x 50PCS 65 M8 Washer x 14PCS
66 M12 Nylock Nut x 3PCS 67 M10 Nylock Nut x 24PCS 68 M8 Nylock Nut x 3PCS
(pre-installed)
(pre-installed) (pre-installed)
(pre-installed)
(1pc pre-installed)
(2pcs pre-installed)
(2pcs pre-installed)
(2pcs pre-installed)
(1pc pre-installed)
(2pcs pre-installed)
(pre-installed)
(pre-installed)
(pre-installed)
(pre-installed)
(4pcs pre-installed)

8
PARTS
1
Rear Base Frame x 1PC 4Front Support Frame x 1PC
5
Selector Shaft x 1PC 6Leg Extension Frame x 1PC
9
Upper Cross Beam x 1PC
8Support Frame x 1PC
7Seat Base Frame x 1PC
10 Press Bar x 1PC 11 Left Butteryfly Arm x 1PC 12 Right Butteryfly Arm x 1PC
25
Wrench x 1PC
24 Weight Plate (10LB) x 9PCS
23
Top Weight Plate x 1PC
28 Seat Cushion x 1PC
29
Back Cushion x 1PC
2Front Base Frame x 1PC 3Weight Guide Tube x 2PCS

9

10
ASSEMBLY INSTRUCTIONS
1
41 M8x20mm Countersink Head Bolt x 2PCS (pre-installed)
56 M10x60mm Hex Bolt x 2PCS
64 M10 Washer x 4PCS
67 M10 Nylock Nut x 2PCS
(pre-installed 2pcs)
2
02
67
64
03
01
56
64
41
03
22
23
27
44
05
40
21
24
24

11
ASSEMBLY INSTRUCTIONS
3
41 M8x20mm Countersink Head Bolt x 2PCS (pre-installed)
55 M10x65mm Hex Bolt x 2PCS
56 M10x60mm Hex Bolt x 4PCS
64 M10 Washer x 12PCS
67 M10 Nylock Nut x 6PCS
09
41
64
67
56
14
64
67
08
02
56
64
03
67
55
(pre-installed 2pcs)

12
ASSEMBLY INSTRUCTIONS
4
54 M12x120mm Hex Bolt x 1PC
58 M8x20mm Hex Bolt x 2PCS (pre-installed)
60 M8x40mm Hex Bolt x 1PC
63 M12 Washer x 4PCS (pre-installed 2pcs)
65 M8 Washer x 4PCS (pre-installed 2pcs)
66 M12 Nylock Nut x 3PCS (pre-installed 2pcs)
68 M8 Nylock Nut x 1PC
5
56 M10x60mm Hex Bolt x 5PCS
59 M8x50mm Hex Bolt x 2PCS
62 M8x16mm Hex Bolt x 4PCS
64 M10 Washer x 10PCS
65 M8 Washer x 6PCS
67 M10 Nylock Nut x 5PCS
19
08
68
60
31
09
38 63
54
02
66
63
39
11
18
58
65 51
46
12
34
65
66
(pre-installed)
(pre-installed)
29
28
30
30
17
06
67
67
56
64
30
64
56 65
62
56
64
04
67
65
59
08
07

13
ASSEMBLY INSTRUCTIONS
6
32 Pulley (3.5") x 4PCS
35 Upper Cable (2870mm) x 1PC
64 M10 Washer x 8PCS
57 M10x45mm Hex Bolt x 4PCS
67 M10 Nylock Nut x 4PCS
Pulley Assy #3 and #9
Pulley Assy #4
Pulley Assy #2
Pulley Assy #1
UPPER CABLE (35)
L = 2870MM
1
2
10 & 12
4
3
9
57
67
64
32
35
57
57
64
32
35
64
32
36
32
35
67
57
64
32
67
16
20
35
35
26
05

14
ASSEMBLY INSTRUCTIONS
7
32 Pulley (3.5") x 3PCS
37 Butterly Cable (2750mm) x 1PC
57 M10x45mm Hex Bolt x 3PCS
64 M10 Washer x 6PCS
67 M10 Nylock Nut x 3PCS
Pulley Assy #10 and #12
Pulley Assy #7 and #11
9
11
8
765
10 & 12
BUTTERFLY CABLE (37)
L = 2750 mm
12
37
57
64 67
32
37
37
32
67
57
64
67
57
32
36

15
ASSEMBLY INSTRUCTIONS
8
32 Pulley (3.5") x 5PCS (1pc pre-installed)
33 Pulley Cover x 2PCS (pre-installed)
36 Lower Cable (3400mm) x 1PC
57 M10x45mm Hex Bolt x 5PCS (1pc pre-installed)
60 M8x40mm Hex Bolt x 1PC
61 M8x25mm Hex Bolt x 1PC
64 M10 Washer x 10PCS (2pcs pre-installed)
65 M8 Washer x 4PCS
67 M10 Nylock Nut x 5PCS (1pc pre-installed)
68 M8 Nylock Nut x 2PCS
LOWER CABLE (36), L = 3400 mm
Pulley Assy #7 and #11
Pulley Assy #8 Pulley Assy #6 Pulley Assy#5 (pre-installed)
11
8
765
61
65
68
57
64
67
32
33
57
64
67
32
36
57
32
64
67
36
36
32
37
67
37
32
57
64
67
20
42
68 60
65
36
06