Body Sculpture BT-3134 User manual

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BT-3134 MOTORIZEDTREADMILL
USER’S MANUAL
http://www.body--sculpture.com

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INDEX
IMPORTANT SAFETY INFORMATION 1
EXELODED-VIEW ASSEMBLY DRAWING 2
PARTS LIST 3-4
ASSEMBLY INSTRUCTIONS 5
ASSEMBLY STRUCTION 6-9
FOLDING INSTRUCTION 10
TECHNICAL PARAMETER 11
HOW TO USE SAFETY KEY 12
TREADMILL OPERATION 13
BELT ADJUSTMENT 14
MAINTENANCE 15
CONSOLE INSTRUCTIONS 16-24

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ImportantSafetyInformation
Please keep this manual in a safe place for reference.
1. It is important to read this entire manual before
assembling and using the equipment. Safe, and
efficient use can only be achieved if the equipment
is assembled, maintained and used properly. It is
your responsibility to ensure that all user of the
equipment are informed of all warnings and
precautions.
2. Before starting any exercise program you should
consult your doctor to determine if you have any
physical or health condition that could create a risk
to your health and safety, or prevent you from using
the equipment properly. Your doctor’s advice is
essential if you are taking medication that affects
your heart rate, blood pressure or cholesterol.
3. Be aware of your body’s signals. Incorrect or
excessive exercise can damage your health. Stop
exercising if you experience any of the following
symptoms: Pain, tightness in your chest, irregular
heartbeat extreme shortness of breath, feeling light
headed, dizzy or nauseous. If you do experience
any of these conditions you should consult your
doctor before continuing with your exercise
program.
4. The equipment is designed for adult only. Keep
children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with
a protective cover for your floor or carpet. For
safety, the equipment should have at least 0.5
meter of free space all around it.
6. Before using the equipment, check the nuts and
bolts are securely tightened.
7. The safety level of the equipment can only be
maintained if it is regularly examined for damage
and/or wear and tear.
8. Always use the equipment as indicated. If you find
any defective components whilst assembling or
checking the equipment, or if you hear any unusual
noise coming from the equipment during use, stop.
Don not use the equipment until the problem has
been rectified.
9. Wear suitable clothing whilst using the equipment.
Avoid wearing loose clothing which may get caught
in the equipment or that may restrict or prevent
movement.
10. The equipment has been tested can certified to
EN957-1 / -6 under class H.C. Suitable for
domestic, home use only. Maximum weight of user
is 100 kg. Braking is speed independent.
11. The equipment is not suitable for therapeutic use.
12. Care must be taken when lifting or moving the
equipment so as not to injure your back. Always
use proper lifting technique and/or use assistance.
13. “ Cut off “key for extra "Safety”.
14. Place "Safety key" in a safe place whenever not
using the machine to avoid losing it.
15. Use "Safety key" when operating the treadmill for
emergency dismount function.
16. Emergency dismount : Both your hands hold the
handlebars and then put your sport shoes on the
non slip surface of extruded rails , pressing STOP
button on the computer.
17. Special attention to components most susceptible
to wear just like rotating parts, connection points,
etc.
18. Keep a safety zoom of 2000mm x 1000mm away
from the treadmill.
If you experience any problems or require
assistance, please contact our
customer services on 01274 693888.
This is only available for UK resident.

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EXELODED-VIEWASSEMBLYDRAWING

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PARTLIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 Main Frame 1 29 Transport Wheel 2
2 Base Frame 1 30 Bolt (M6*10) 4
3 Upright bracket 2 31 Power Wire 1
4 EVA pad (400*20*5) 2 32 Power Switch 1
5 Motor Bracket 1 33 Foam Grip 2
6 Computer Bracket 1 34 Bolt (M6*25) 4
7 Rubber pad 4 35 Oil Bottle 1
8 Lock washer (10) 2 36 Safety Key 1
9 Front Roller 1 37 Handle Bar Cover 2
10 Back Roller 1 38 Bolt (M8*45) 4
11 Cylinder 1 39 Bolt (M6*30) 4
12 5#Allen Wrench (5mm) 1 40 Control Board 1
13 Hand pulse 2 41 Computer Bottom Wire 1
14 DC Motor 1 42 Computer Up Wire 1
15 Running Board 1 43 Rubber Pad 2 2
16 Adjustable foot pad 2 44 Magnetic Ring 1
17 Circle end cap 2 45 Blue Single Wire 1
18 Motor Up Cover 1 46 Bolt (M8*25) 1
19 Motor Bottom Cover 1 47 Lock Nut (M6) 6
20 Side Rail 2 48 Screw (ST4.2*28) 2
21 Right Back End Cover 1 49 Bolt (M6*37) 2
22 Left Back End Cover 1 50 Bolt (M6*65) 3
23 Fixing Pin 2 51 Bolt (M8*16) 8
24 Motor Belt 1 52 Bolt (M8*12) 2
25 Power wire cord 1 53 Bolt (M8*40) 2
26 Running Belt 1 54 Bolt (M10*55) 2
27 Foot Pad 4 55 Flat Washer (8) 7
28 Ring Protect Wire Plug B 2 56 Screw (ST4.2*12) 7

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PARTLIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
57 Bolt (M5*8) 5 63 Lock Washer (5) 1
58 Lock Nut (M8) 6 64 Lock Washer (8) 12
59 Bolt (M8*25) 1 65 Lock Washer (6) 3
60 Computer 1 66 Bolt (M8*42) 1
61 Spring Washer (8) 6 67 Plug (60*30*1.5) 2
62 Screw (ST4.2*19) 12

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ASSEMBLYINSTRUCTIONS
When you open the carton, and you will find the below parts in the carton
FIXINGTOOLS:
5# Allen Wrench 5mm 1pcs
Notice: Do not get through power before complete assembly
PARTLIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 Main Frame 1 64 Washer (8) 6
12 5#Allen Wrench (5mm) 1 37 Handle Bar Cover 1
38 Bolt (M8*45) 2 35 Qil Bottle 1
51 Bolt (M8*16) 4 36 Safety Key 1

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STEP1
Open the carton，take out the above spare parts，put the Main Frame on the level ground.
STEP2
1.Push up the Computer and L& R upright as the arrow position.
2. Screw off M8*16 bolt(51) and Arc washer（64）on right upright.
3. Use the 5# Allen wrench(12), M8*16 bolt(51) and Arc washer（64）, fix the computer frame onto the
right and left upright.
Notice: the wire in the upright can not be pressed and pls check and make sure the wire is connected
well. hold the upright and computer by hand, that they will not fall down escaping any hurt.

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STEP3
Push up the Computer and upright.
Notice: Support the upright with hand, avoid falling down to have any hurt
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STEP4
1.Use the 5# Allen wrench，fix the right upright (3)onto the base frame with M8*45 screw(38), arc
washer（64）, and screw M8*16(51)
2.Use the 5# Allen wrench，fix the left upright (3)onto the base frame with M8*45 screw(38), arc
washer（64）, and screw M8*16(51)
STEP5
Put handle bar cover (37) onto the handle bar.

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STEP6
Put safety key (36) on computer.
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FOLDINGINSTRUCTION
Pulling up:
Pull up the base frame at position A, till
hearing the sound that the air pressure bar B
is locked into the round tube
Pulling down:
Support place A with hand , kick the place of
air pressure bar, then the base frame will fall
down automatically ( Please keep anybody
and any pet away the machine when falling
down).

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TECHNICALPARAMETER
BUILT UP SIZE(mm) 1492*670*1254mm POWER As the rating label showing
FOLDABLE
IZE(mm) 636*640*1420mm NET WEIGHT 37.5KG
RUNNING
SURFACE
SIZE(mm)
400*1200mm MAX USER WEIGHT 100KG
SPEED RANGE 0.8-12KM/H
1 LCD DISPLAY
WINDOW WITH
BLUE
BACKGROUND
SPEED, TIME, DISTANCE, CALORIES, PULSES
GROUNDINGMETHODS
This product must be grounded. If it should malfunction or breakdown, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged
into an appropriate outlet that is properly installed and grounded in accordance with all local codes and
ordinances.
DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product – if it will not fit the outlet,
have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 220-volt circuit and has a grounding plug that looks like the plug
illustrated in sketch A in following figure. Make that the product is connected to an outlet having the same
configuration as the plug. No adapter should beused with this product.
( The below picture is just for reference)

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HOWTOUSESAFETYKEY
USINGYOURTREADMILL
HOW TO START :
First of all, start out slow and easy. Just walk for 10 minutes. Do this every day for a week. If this
was easy for you, add five minutes to your exercise for week 2. Keep adding 5 minutes until you are
running as long as desired.
WATCH YOUR POSTURE :
Think of elongation your body. Hold your head up and eyes forward. Your shoulders should be
down, back and relaxed. Tighten your abdominals and buttocks.
Be sure to drink plenty of water before, during, and after exercise. Incorporate a warm up, cool down
and stretches into your routine. Start your walk at a slow warm up pace, stop and do a few warm up
stretches. Then exercise for the desired length of time. End your exercise with the slower cool down
pace and stretch well. Stretching will make you feel great and assist in injury prevention.
The toughest thing about starting a fitness program is developing a habit. Walking daily will help (a
minimum of 5 days a week is a good goal). You should walk fast enough to reach your target heart rate,
but you should not be gasping for air.
After you have formed the habit you will want to evaluate your program and your goals.
To improve cardiovascular fitness walk 3 to 4 days a week, 20 to 30 minutes at a very fast pace
breathing hard but not gasping for air.
If you are exercising for weight loss you should walk a minimum of five days a week, 45 to 60 minutes at
a "purposeful" pace.
If you're new to exercise, start off with slow, short sessions and build your way up gradually. If you have
any health concerns or medical conditions, be sure to check with your doctor for advice before you
begin a routine.
Clipping the safety
on the clothes

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TREADMILLOPERATION
Using treadmill will provide you several benefits, it will improve your physical fitness, tone muscle, and
conjunctions with a calorie-controlled diet help you lose weight. Read carefully the following before using
your treadmill.
WARMUPPHASE
Always stretch your muscles before exercise program, warm up slowly by walking at a slow aped.
Increase workout intensity gradually until you reach your desired workout pace. Before completing
on exercise session, slow your pace gradually to an easy walk, allowing your hear rate to decrease
to normal.
When starting the treadmill, always stand with both feet on the step-on side rails.
When finishing, allow the running belt to slow down, come to a complete stepping off.
Wear running or walking shoes with high-traction soles. To avoid injury and unnecessary wear on
your treadmill, be sure your shoes are free of any debris such as gravel and small rocks.
COOLDOWNPHASE
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up
exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercise should
now be repeat, again remembering not to force or jerk your muscles into the stretch.
As you get fitter, you may need to train longer and harder. It is advisable to train at least three times a
week, and if possible space your workout evenly throughout the week.
Warning:if you feel dizzy, nausea, chest pains, or other abnormal symptoms, stop immediately. Consult a
physician before continuing.
1. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to
use treadmill for extended periods.
2. Wipe all treadmill surfaces with a dry cloth or towel----especially perspiration on the handlebars,
control panel, running belt or other treadmill components.
ATTHEENDOFEVERYEXERCISESESSIONALWAYS
1. Remove the safety key from the computer consoled.
2. Use the master power switch to turn the treadmill off. The master power switch is located on the front
side of frame next to the electrical cord.
3. Always position and store the electrical cord where it is clear from all pathways.
SIDE BENDS OUTER THIGH STRETCHES
INNER THIGH
STRETCHES
FORWARD
BENDS
CALF/ACHILLES
STRETCHES

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4. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to
use your treadmill for extended period.
5. Wipe all treadmill surfaces with a dry cloth or towel---especially perspiration on the handlebars, control
panel, running belt or other treadmill components.
Warning: Turn off and unplug the treadmill before proceeding with any maintenance or visual do so may
result in serious injury.
Note: Failure to perform the required periodic and preventative maintenance can void your warranty.
BELTADJUSTMENT:
WALKING BELT TENSION
As walking belts tend to stretch slightly with use, the belt may occasionally need to be tightened. If belt
is too loose, you may find the belt stops while running or walking, while the motor continues to run. DO
NOT OVERTIGHTEN THE BELT. This will cause reduced motor performance and roller damage.
When properly tensioned, you should be able to lift the
side of the belt about 2-3 inches (5-7.5 centimeters). A
quick test for belt tension: you should be able to fit three
fingers under the edge of the belt.
To tighten belt:
Using the allen key provided with the treadmill, place it in the hole in the left rear end cap and into the
socket of the adjustment screw. Turn one full turn clockwise. Then place the allen key in the hole in the
right end cap and turn one full turn clockwise. Check the tension of the belt. Continue to do this until the
belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment.

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WALKINGBELTCENTERING
The walking belt may occasionally need to be centered. First be certain that the belt is tensioned
properly. Start the treadmill and run it at about 4km/h. Place the Allen key through the hole in the left
rear end cap and into the socket of the adjustment screw. (See picture below)
1. If belt has moved too far to the right:
Turn the left adjustment screw ½ turn counter clockwise. Let the treadmill run for 30 seconds and
the belt should move to the left. If it still is too far to the right, turn the left adjustment screw an
additional ½ turn. Repeat as needed.
2. If belt has moved too far to the left:
Turn the left adjustment screw ½ turn clockwise. Let the treadmill run for 30 seconds and the belt
should move to the right. If it still is too far to the left, turn the left adjustment screw an additional
½ turn. Repeat as needed.
Continue to run the treadmill 3 minutes to ensure the belt has been centered. Make any
adjustments as needed.

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MAINTENANCE:
WARNING : ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING, LUBRICATING OR SERVICING THE UNIT.
CLEANING
General cleaning the treadmill will prolong the life of the treadmill and improve performance. Keep the unit
clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt
and also the side rails.
For best performance, we recommend your treadmill be placed on a treadmill mat. Along with reducing
noise, a treadmill mat will help to keep dust debris away from your treadmill's critical components. Clean
the top of the belt with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized
treadmill frame or underneath the belt.
WARNING : ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET
BEFORE REMOVING THE MOTOR COVER.
At least once a year remove the motor cover and vacuum under the motor cove with caution.

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CONSOLE INSTRUCTIONS
1. LCD WINDOW DISPLAY:
12 LED program indicator lights;
Big blue LCD display：Speed, Time, Distance, Calories, Pulse；
Each Window has corresponding function icon；there is “SET” mark under the windows of time,
distance, calories，when display this mark, it means the data countdown mode.
2．BUTTONS
2.1 . “START” button：Press the button, the treadmill will run from the default speed
2.2 . “STOP” button: press this button while running, it can stop motor and set program default;
2.3 , “SPEED+” Button：Adjust the speed while running；adjust parameter while setting
2.4 , “SPEED-” Button：Adjust the speed while running；adjust parameter while setting
2.5, “program” button：When the treadmill is not running, press the button can choose program
P1—P12.
2.6, “mode” button：When the treadmill is not running, you can choose 3 countdown mode (time
distance、calories) under P1.
2.7 SPEED（3 6 9 12）：Adjust the speed quickly

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3．PROGRAM
12 preset programs
P1：manual mode，the corresponding program-light will be bright; Press mode button can circle choose：
manual、time countdown、distance countdown、calories countdown mode，under countdown mode，
corresponding window will glitter, display the default data，and user can press speed+ speed- to
adjust the countdown parameter.
default Set/adjust range display range remark
speed 0.8(km/h) 0.8—12(km/h) 0.8—12(km/h) Adjust after the
machine starting
time 30:00(min) 5:00—99:00(min) 0:00—99:59(min) Adjust 1:00min at
a time
distance 1.00(km) 0.5—99.5(km) 0.00—99.9(km) Adjust 0.5km at a
time
calories 50(Kcal ) 10—995(Kcal) 0—995(Kcal) Adjust 5 Kcal at a
time
P2：1.5km physical fitness test；The corresponding program light be bright；Display time and distance
in count down. This program require user should run 1.5km during 12min.12min will be divide to 20
section, each section time is 12min/20，please refer to below chart which show each section speed and
adjust range. Speed can be adjusted during fixed range when running，when the program will move to
next section, before 3 seconds, you will hear warning tone “Be---” per second. Then move into next
section，at the moment the speed will return to default speed. Whether time or distance countdown to
0,program finish. At the same time, emit 15 “Be---” warning tone. After warning tone stopped，the
speed fall to 2.0KM/H，the window display positive count，program mode is manual mode，and the
corresponding program light is turned to manual mode indictor.
default Adjust range Display range remark
speed 7.5(km/h) 7.5—10(km/h) 7.5—10(km/h) Adjust after the
machine starting
time 12:00(min) -- 12:00—00:00(min)
calories 1.50(km) --- 1.50—0.00(km)
Each section time=12min/20 speed unit :km/h
section 1 2 3 4 5 6 7 8 9 10
speed 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5
section 11 12 13 14 15 16 17 18 19 20
speed 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5 7.5