Bodyguard T-30 User manual

#691059 rev A 12/15

3
TABLE OF CONTENTS
1!INTRODUCTION ............................................................................................. 6!
1.1!PRODUCT WARRANTY ......................................................................................................6!
1.2!BODYGUARD FITNESS CONTACT INFORMATION..........................................................6!
2!IMPORTANT SAFETY INSTRUCTIONS ........................................................ 7!
2.1!GROUNDING INSTRUCTIONS .........................................................................................10!
2.2!RADIO FREQUENCY INTERFERENCE (RFI)...................................................................11!
2.3!STATIC ELECTRICITY.......................................................................................................12!
2.4!USING THE EMERGENCY STOP SYSTEM .....................................................................13!
3!GETTING TO KNOW YOUR TREADMILL ................................................... 14!
3.1!MAIN FRAME COMPONENTS ..........................................................................................14!
3.2!CONSOLE OVERVIEW......................................................................................................15!
3.3!CONSOLE (T-30) ...............................................................................................................16!
3.4!CONSOLE (T-45 & T-75)....................................................................................................16!
3.5!MAIN KEYPAD (T-30 & T-45).............................................................................................18!
3.6!MAIN KEYPAD (T-75) ........................................................................................................18!
3.7!CONSOLE FEATURES ......................................................................................................19!
3.8!WORKOUT PARAMETERS ...............................................................................................22!
3.9!PARAMETERS GLOSSARY ..............................................................................................23!
3.10!MEASURING YOUR HEART RATE...................................................................................24!
3.11!MAXIMUM HEART RATE (MHR) .......................................................................................25!
4!EXERCISE PROGRAMS .............................................................................. 26!
4.1!PROGRAM CATEGORY GRID ..........................................................................................26!
4.2!PROGRAM SETUP ............................................................................................................27!
4.3!JUSTGO PROGRAM..........................................................................................................28!
4.4!MANUAL (TIME GOAL) PROGRAM ..................................................................................28!
4.5!CALORIE GOAL PROGRAM .............................................................................................28!
4.6!DISTANCE GOAL PROGRAM ...........................................................................................28!
4.7!INTERVAL PROGRAM.......................................................................................................28!
4.8!RANDOM PROGRAM ........................................................................................................29!
4.9!WALK PROGRAM ..............................................................................................................29!
4.10!SPEED RUN PROGRAM ...................................................................................................30!
4.11!HILL CLIMB PROGRAM.....................................................................................................30!
4.12!HEART RATE CONTROL PROGRAM...............................................................................30!
4.13!HEART RATE INTERVAL PROGRAM...............................................................................31!
4.14!FITNESS TEST ..................................................................................................................32!
4.15!CARDIOVASCULAR PROGRAM.......................................................................................33!
4.16!ADVANCED HILLS PROGRAM .........................................................................................33!
4.17!TRACK PROGRAM ............................................................................................................33!
4.18!RUNNER’S INTERVALS PROGRAM.................................................................................34!
4.19!TURBO TRAINING PROGRAM .........................................................................................34!
4.20!CUSTOM PROGRAMS ......................................................................................................35!
4.21!MEMORY PROGRAMS......................................................................................................35!

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5!SETTINGS MENU ......................................................................................... 37!
5.1!ACCESSING THE SETTINGS MENU................................................................................37!
5.2!LANGUAGE........................................................................................................................38!
5.3!WEIGHT UNIT ....................................................................................................................38!
5.4!DISTANCE UNIT ................................................................................................................38!
5.5!USER IDENTIFICATION ....................................................................................................38!
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5.6!STATS ................................................................................................................................39!
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5.7!CONSOLE LOCK ...............................................................................................................39!
5.8!WARM UP ..........................................................................................................................39!
5.9!COOL DOWN .....................................................................................................................39!
5.10!SPEED LIMITS ...................................................................................................................40!
5.11!INCLINE LIMITS .................................................................................................................40!
5.12!PAUSE TIME ......................................................................................................................40!
5.13!BIG NUMBER OPTION ......................................................................................................40!
5.14!CUSTOM PROGRAM.........................................................................................................40!
5.15!MEMORY OPTION.............................................................................................................41!
5.16!CLOCK OPTION.................................................................................................................41!
5.17!SOUND OPTION ................................................................................................................41!
5.18!AUTO POWER OFF ...........................................................................................................41!
5.19!TURBO TRAINING .............................................................................................................41!
5.20!DEFAULT USER WEIGHT .................................................................................................42!
6!DIAGNOSTICS MENU .................................................................................. 43!
6.1!ACCESSING THE DIAGNOSTICS MENU .........................................................................43!
6.2!NVRAM TEST.....................................................................................................................44!
6.3!KEYPAD TEST ...................................................................................................................44!
6.4!DISPLAY TEST ..................................................................................................................44!
6.5!BEEPER TEST ...................................................................................................................44!
6.6!HEART RATE TEST...........................................................................................................45!
6.7!SAFETY KEY TEST ...........................................................................................................45!
6.8!BELT ALIGNMENT TEST (PROCEDURE) ........................................................................45!
6.9!INCLINE CALIBRATION.....................................................................................................45!
6.10!MOTOR CHECK (DRIVE MOTOR TEST)..........................................................................46!
6.11!CURRENT TEST ................................................................................................................46!
6.12!ESC TEST ..........................................................................................................................46!
6.13!SPEED SENSOR TEST .....................................................................................................47!
6.14!ERROR LOG ......................................................................................................................47!
6.15!MAINTENANCE..................................................................................................................47!
6.16!STATISTICS .......................................................................................................................48!
6.17!USB TEST ..........................................................................................................................48!
6.18!EXTREME AMPERAGE (ERROR 60)................................................................................48!
7!GENERAL MAINTENANCE.......................................................................... 50!
7.1!GENERAL MAINTANCE TIMETABLE ...............................................................................50!

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7.2!DRIVE BELT TENSION CHECK ........................................................................................51!
7.3!DRIVE BELT ALIGNMENT.................................................................................................51!
7.4!WALKING BELT TENSION CHECK...................................................................................52!
7.5!WALKING BELT ALIGNMENT ...........................................................................................52!
7.6!DECK & WALKING BELT CONDITION CHECK ................................................................54!
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7.7!DECK AND WALKING BELT CLEANING AND LUBRICATION ........................................55!
7.8!CHANGING A WALKING BELT .........................................................................................57!
7.9!ROTATING OR FLIPPING A DECK ...................................................................................58!
7.10!UPDATING SOFTWARE....................................................................................................58!
8!TROUBLESHOOTING PROBLEMS............................................................. 59!
8.1!MAINTENANCE WARNINGS (AFDS)................................................................................59!
8.2!WALKING BELT PROBLEMS ............................................................................................60!
8.3!COMMON NOISES ............................................................................................................61!
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8.4!MOTOR CONTROL BOARD (M.C.B.) OPERATIONAL CODES .......................................65!
8.5!DISPLAY ERROR CODES.................................................................................................67!
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8.6!HEART RATE MONITORING.............................................................................................70!
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8.7!GENERAL TROUBLESHOOTING CHECKLIST ................................................................72!

TREADMILLS – USER MANUAL
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1 INTRODUCTION
Bodyguard Fitness is dedicated to designing and manufacturing the very best performing fitness
equipment on the market. This manual outlines the operational information, safety precautions, basic
maintenance requirements and service guidelines for your piece of Bodyguard Fitness equipment.
To ensure that you get the maximum benefit from your equipment, we recommend that you read this
manual carefully before attempting to assemble and use your treadmill.
If you require service for your equipment, be prepared to provide your machine’s 10-digit serial
number. You will find the 10-digit serial number labeled on the frame of the unit as well as on the
Warranty Registration Card. Please fill out the grid below so the information is easily accessible if
required in the future.
Product Name (e.g. T75 Treadmill)
Model Number (F16652750)
10-Digit Serial Number
Date of Purchase
Dealer Store Name
Dealer Phone Number
1.1 PRODUCT WARRANTY
It is important that you register your purchase with Bodyguard Fitness within 30 days of the purchase
date so your product’s warranty is activated. Product warranties are not transferrable so to avoid
delays if warrantied service is required please register your product immediately at
www.bodyguardfitness.com by clicking on “Customer Service” in the top menu then “Warranty
Registration” and completing the online form. Alternatively, you may fill out the warranty registration
card that came with your unit and mail it to the address on the card.
IMPORTANT – If you omit to send your warranty card to Bodyguard Fitness or register online
within 30 days of the date of purchase then you will be required to send Bodyguard Fitness
proof of purchase before receiving any warrantied parts or service.
The product warranty is described in detail on the product warranty sheet found in your
documentation package. You may also see a complete copy of this document at
www.bodyguardfitness.com
Read the product warranty information carefully and note the information covering wear items and
the owner’s responsibilities to general maintenance.
1.2 BODYGUARD FITNESS CONTACT INFORMATION
Bodyguard Fitness
9095, 25th Avenue Saint-Georges, Quebec, Canada, G6A-1A1
Customer Service: 1-888-407-3784 [e-mail]
Sales: 1-800-373-2639 [email protected]
General Information: 1-418-228-8934 [email protected]

TREADMILLS – USER MANUAL
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2 IMPORTANT SAFETY INSTRUCTIONS
To ensure that you get the maximum benefit from your equipment, we recommend that you read this
manual carefully before attempting to assemble and use your treadmill. Save this document and refer
back to it if you are unfamiliar with the operation of the machine.
Use of this equipment by people with heart or other medical problems may result in serious
injury. Consult your physician before using this equipment, and continue to do so periodically
as you continue to use this equipment. Cease exercising immediately if you feel dizzy, faint or
shortness of breath.
Using this equipment improperly or in a manner other than that prescribed in this manual may
result in serious injury.
This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
DANGER: To reduce the risk of electrical shock, always unplug this Bodyguard Fitness
product before cleaning or attempting any maintenance activity.
CAUTION – This treadmill should be plugged into a dedicated 15 amps circuit in order to avoid
functional problems. Do not use any adaptors or power bars. If an extension cord is necessary
ensure it is at least 14 gauge or thicker. Always use a properly grounded and polarized 3-pronged AC
outlet. See Grounding Instructions section 2.1.
WARNING – To prevent the risk of fire or electrical shock, do not expose this machine to rain or
moisture. Do not install the machine outdoors or near swimming pools, sauna rooms or high humidity
environments. Ensure the room temperature is between 15°C & 35°C and the humidity is between
30% and 70%. Using your equipment in conditions outside this range may affect some functionalities
and/or your warranty.
Any changes or modifications to this equipment could void the product warranty. Refer servicing to
qualified Bodyguard Service personnel only. If you have any questions about the assembly, proper
use or repair of your treadmill, please contact Bodyguard Fitness Customer Service. An Authorized
Bodyguard Fitness Dealer must make any necessary repairs during the warranty period.

TREADMILLS – USER MANUAL
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WARNING - TO REDUCE THE RISK OF BURNS, FIRE, ELECTRIC SHOCK OR INJURY:
•Maintain a clear space behind the treadmill of at least 2 metres (78 inches) and to the front
and sides of the treadmill of at least 1 metre (39 inches). Do not box in the equipment or
place it up against walls, furniture or obstacles and avoid the possibility of bystanders making
contact with the user or the equipment. Place the equipment in such a way that the power can
be easily disconnected.
•Always install the equipment on a stable base and ensure it is properly leveled.
•Never leave a plugged in treadmill unattended.
•Keep the power cord away from all moving parts of the treadmill, such as the incline arm and
front transport wheels. Do not run the power cord under or along the side the treadmill. Do not
use any power cord that is damaged or has been pinched or even partially immersed in water;
contact your service provider or the manufacturer to have it replaced.
•Do not allow use of the equipment by unsupervised children or persons with reduced physical,
sensory or mental capabilities, or people lacking experience or knowledge of the equipment.
•Keep the safety key in a secure place, out of the reach of children.
•Do not use attachments not recommended by the manufacturer.
•Never operate the equipment with the air openings blocked. Keep the air openings free of
obstructions such as lint and hair.
•Never drop or insert any object into any opening. If an object should drop inside, turn off the
power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be
reached contact Bodyguard Fitness customer support.
•Do not operate where aerosol (spray) products are being used or where oxygen is being
administered. Such substances create the danger of combustion and explosion.

TREADMILLS – USER MANUAL
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•Do not place liquids of any type on or near the unit, except in a bottle holder or accessory
tray. Securely lidded containers are recommended.
•Do not exceed the maximum user weight as outlined in the product specifications.
•Allow only one person at a time on the treadmill.
•Do not allow animals on or near the treadmill.
•Wear proper exercise footwear when using the treadmill. Do not use the treadmill in bare feet
or in socks. It is normal for the treadmill belt to dislodge soil or pebbles lodged in the soles of
your shoes so it is recommended to clean the soles of your shoes before using the treadmill.
•Keep all loose clothing, shoelaces, towels or other loose materials away from moving parts.
•Always use the handrails when stepping on and off the treadmill or when any extra stability is
required. In case of emergency such as tripping, the side handrails should be grabbed and
the user should place their feet on the side rails. The front handlebars should be used to
grasp the heart rate sensors or to stabilize the user when pressing the console buttons but
are not for continuous use.
•Always attach the safety clip to your clothing before starting the treadmill and ensure the
safety key is correctly placed on the console.
•Always stand on the foot rails, not the walking belt, when starting the treadmill.
•Always ensure the belt is centered before starting the treadmill. If the belt has drifted to one
side, adjust it per the instructions in the General Maintenance section before exercising.
•Never walk, jog or run backwards on the treadmill.
•Never try to accelerate or decelerate the speed of the walking belt by pushing on it or trying to
stop it, with or without power.
•Never reach into or underneath the equipment or tip it on its side during operation.
•Do not allow other people to interfere with the user or equipment during a workout.
•Always wait for the belt to come to a complete stop before stepping off the treadmill.
•Always unplug this appliance from the electrical outlet immediately after use and prior to any
maintenance or cleaning.
•When disconnecting the power, always turn the power switch off first then gently remove the
plug from the wall outlet. Do not pull the power cord by the cable.
•Allow only trained personnel to service this equipment.
•When moving the treadmill lift from the back frame and never from the console.

TREADMILLS – USER MANUAL
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2.1 GROUNDING INSTRUCTIONS
This product must be correctly grounded. If it should malfunction or break down, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock. This product is
equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must
be plugged into an appropriate outlet that is properly installed and grounded in accordance with all
local codes and ordinances. Failure to properly ground the equipment could void the product’s
warranty.
DANGER – Improper connection of the equipment-grounding conductor can result in a risk of electric
shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product
is properly grounded. Do not modify the plug provided with the product – if it does not fit the outlet,
have a proper outlet installed by a qualified electrician.
120VAC Units Designated for North American Markets
The unit must be connected to a dedicated, grounded circuit. A 15 amp dedicated circuit is required,
but a 20 amp dedicated circuit is recommended. The power outlet must have the same configuration
as the plug. No adapter should be used with this product.

TREADMILLS – USER MANUAL
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2.2 RADIO FREQUENCY INTERFERENCE (RFI)
Federal Communications Commission, Part 15
This fitness equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. The equipment generates, uses,
and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s
manual instructions, may cause harmful interference to radio communications.
If the equipment does cause harmful interference to radio or television reception, which can be
determined by turning the unit off and on, you are encouraged to try to correct the interference using
one or more of the following measures:
•Reorient or relocate the receiving antenna for your TV, radio, VCR, DVR, etc.
•Increase separation between the unit and the receiver (TV, radio, etc.).
•Connect the equipment into a different power outlet on a dedicated circuit different from the
one used by the receiver (TV, radio, etc.). No other appliance should be plugged into the
same power outlet as the equipment.
•Consult an experienced radio/TV technician for help.
WARNING - Per FCC rules, changes or modifications not expressly approved by Bodyguard
could void the user’s authority to operate the equipment.
Canadian Department of Communications
This digital apparatus does not exceed the Class B limits for radio noise emissions from digital
apparatus set out in the Radio Interference Regulations of the Canadian Department of
Communications.

TREADMILLS – USER MANUAL
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2.3 STATIC ELECTRICITY
Treadmills are powerful machines that can generate static electricity, causing some users to receive
a shock. In excess amounts, static electricity can damage the treadmill's electronic components.
There are simple steps you can take to reduce the risk of being shocked by your treadmill. If you are
unable to troubleshoot the problem successfully, have the machine professionally serviced.
Environmental Causes
Static electricity can be generated by a number of environmental causes. Producing static electricity
is common when using a treadmill due to the friction created by repetitive motion. A treadmill placed
directly on non-treated carpet may be more susceptible to static electricity. Dry, dusty environments
can magnify the presence and intensity of static electricity. Treadmills that are not cleaned regularly
can suffer from a buildup of dirt, increasing your risk of being shocked.
Mechanical Causes
The treadmill motor can become clogged with dust and other debris, increasing the risk of static
electricity. Increased friction from a worn-out belt can also generate static electricity. Inspect the
power cord and plug for damage. Failing to plug your treadmill into a grounded outlet equipped with a
surge protector can also increase your risk of being shocked.
Simple Ways to Reduce Static
In dry climates, place a humidifier in the treadmill room to help reduce static electricity. A humidity
level of 45 percent is recommended. Place a rubber mat underneath your machine to reduce the
amount of debris that can build up in the treadmill's motor. Use fabric softener or anti-static spray to
protect a treadmill used on a carpeted surface. Wear clothing made of natural materials, like cotton,
as synthetic materials, like polyester and nylon, are more prone to static cling. Choose shoes
constructed of non-conductive materials and clean them before using your treadmill.
Treadmill Maintenance Tips
Keeping your treadmill clean and lubricated can also help reduce the risk of shocks from static
electricity. Refer to the General Maintenance section of this owner’s manual for more information on
maintaining your treadmill. If limiting static electricity does not reduce the incidence of shocking,
cease use of the machine and have your treadmill evaluated and serviced by an experienced
professional.

TREADMILLS – USER MANUAL
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2.4 USING THE EMERGENCY STOP SYSTEM
This treadmill is equipped with an emergency stop system comprising of a clip tied to a safety key
that slots into a safety switch inside the console. When the clip is pulled the safety key is removed
from the its slot in the console, opening the safety switch which will stop the walking belt and place
the console into a pause mode for the countdown duration displayed on the screen.
Before starting your workout, test that this system works correctly by following the steps below.
Step onto the treadmill’s foot rails.
Attach the clip to your clothing and make sure the safety key is located in its correct slot on the
console.
Press the JUSTGO button.
If the emergency stop system is functioning correctly a 3, 2, 1 countdown will begin and the treadmill
belt will start to move at 0.5mph or km/h.
Grip the handrails and carefully step onto the belt and begin walking making sure you are located in
the middle of the workout area. Stop walking and let the belt slowly take you to the back of the
treadmill belt area. As you approach the rear of the treadmill the range of the clip cord will be maxed
out and will pull and remove the safety key from its location on the console causing the walking belt
to stop.
If you feel the distance is too long before the safety key is removed, you may reduce the length of the
cord. IMPORTANT: For your safety, DO NOT LENGTHEN the cord under any circumstances.
Always use the emergency stop system when exercising on the treadmill. If the safety key is
removed while you are exercising, the walking belt will come to a stop and the treadmill will enter into
a PAUSE mode. You will need to place back the safety key into its correct position and press the
JUSTGO key to resume the workout.

TREADMILLS – USER MANUAL
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3 GETTING TO KNOW YOUR TREADMILL
3.1 MAIN FRAME COMPONENTS
T-30 model shown

TREADMILLS – USER MANUAL
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3.2 CONSOLE OVERVIEW
The table below compares the main features of the different consoles.
T-30
T-45
T-75
Display Type
5 Window Red L.E.D.
Blue L.C.D.
Blue LCD & White L.E.D.
Parameters Displayed
9
23
23
Speed Range
0.5 - 12mph
0.8 - 19.2 km/h
0.5 - 12mph
0.8 - 19.2 km/h
0.5 - 12mph
0.8 - 19.2 km/h
Incline Range
0% - 15%
0% - 15%
-3% - 15%
Standard Programs
7
15
15
Custom Programs
-
8
8
Memory Programs
-
8
8
Heart Rate
Contact & Wireless
Contact & Wireless
Contact & Wireless
Main Keypad Position
Below Display
Below Display
Front Handlebar
User ID’s
-
8
8
Quick Keys
-
Speed, Elevation,
Program & User
Speed, Elevation,
Program & User
Preset Speed Keys
-
2
2
iTEK
Basic
Advanced
Advanced
USB Port
-
Yes
Yes
iPad Bluetooth
Connect
-
Optional
Optional

TREADMILLS – USER MANUAL
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3.3 CONSOLE (T-30)
The T-30 console features 5 Red L.E.D. Data Windows that show the parameters of the exercise
under way as well as a clear program list and a convenient reading rack/device holder.
T-30 Console
3.4 CONSOLE (T-45 & T-75)
The T-45 and T-75 consoles feature a 6.5” blue L.C.D. with a 20 x 13 block profile surrounded by
information windows showing the parameters of the exercise under way and a 16 character
alphanumeric message center at the bottom of the screen that scrolls information during and after a
workout. They also include a range of advanced user functions as well as a convenient reading
rack/device holder.
The vertical axes of the profile show either speed or incline values. A graduated bar on the right of
the profile means the speed profile is on display. If the graduated bar is on the left side of the profile
then the incline profile is on display. A matrix of 20 horizontal segments and 13 vertical levels is
displayed in the center of the screen. Horizontally, each segment (block) represents one twentieth of
the length of the exercise. Vertically, each line represents a speed increment of approximately 1mph
or 1.5 km/h, and an incline increment of 1.5%.
Every exercise program begins with a flashing block on the left-hand side of the screen and ends
when it has reached the right-hand side of the screen. As the speed and incline increase, the profile
moves towards the top of the screen. At the bottom of the screen, an alphanumeric message center
displays various exercise parameters not shown in the dedicated windows.

TREADMILLS – USER MANUAL
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T-45 Console
T-75 Console

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3.5 MAIN KEYPAD (T-30 & T-45)
The T-30 & T-45 MAIN KEYPAD has 8 silicone keys.
From left to right these keys are: INCREASE INCLINE (BLUETOOTH ON/OFF)
DECREASE INCLINE, iTEK (HOME), COOL DOWN, STOP (PAUSE), JUSTGO (ENTER),
INCREASE SPEED and DECREASE SPEED.
3.6 MAIN KEYPAD (T-75)
The T-75 MAIN KEYPAD is situated on the front handlebar and has 7 silicone keys.
From left to right these keys are; INCREASE INCLINE (BLUETOOTH ON/OFF), DECREASE
INCLINE, iTEK (HOME), STOP (PAUSE), JUSTGO (ENTER), INCREASE SPEED and DECREASE
SPEED.
Note that on the T75, the COOL DOWN feature does not have a designated button and must be
programmed automatically in the Settings Menu.

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3.7 CONSOLE FEATURES
ALPHANUMERIC MESSAGE CENTER
Situated below the profile the 16-character alphanumeric message center shows menu information,
workout parameters during and after a workout as well as maintenance and error data when
necessary.
BLUETOOTH ON/OFF (optional on T-45 & T-75)
When at the HOME SCREEN on compatible products the INCREASE INCLINE key acts a Bluetooth
Connecting Toggle Switch. Pressing it once will turn the Bluetooth Connecting Feature on
(BLUETOOTH ON displays on screen) at which point it will search for a device to connect or pair with
before automatically turning off after 30 seconds (BLUETOOTH OFF displays on screen). Pressing
the INCREASE INCLINE key a second time before the 30 seconds has passed will turn the Bluetooth
Connecting feature off.
COOL DOWN KEY (T-30 & T-45 only)
Press this key to begin a cool-down period on compatible programs. (see section 5.9)
INCREASE/DECREASE INCLINE KEYS
Pressing these keys allows you to modify the angle of the walking belt during the exercise. If you
continuously hold down a key, the incline display will gradually change (0.5% at a time). Release the
key when you have selected your desired exercise incline. The incline of the treadmill will slowly
change. On the display, the desired incline will flash until it has been attained. These keys also allow
you to select the parameters prior to each exercise and act as scrolling keys in various menus. THE
INCREASE INCLINE key also toggles the BLUETOOTH Transmission ON/OFF when at the HOME
SCREEN.
INCREASE/DECREASE SPEED KEYS
Pressing these keys allows you to modify the speed of the walking belt during the exercise. If you
continuously hold down a key, the speed display will gradually change (0.1 km/h or 0.1 mph at a
time). Release the key when you have selected your desired exercise speed. The treadmill belt will
slowly change to reach the speed you want. On the display, the desired speed will flash until it has
been attained. These keys also allow you to select the programs and parameters prior to each
exercise and act as scrolling keys in various menus.
iTEK (HOME) KEY
This key has different functions depending on the unit and operational stage of the equipment.
On all models, when at the HOME SCREEN;
Press the iTEK key once to access the SETTINGS MENU (see section 5.1).
Press and hold the iTEK key for 3 seconds to access the DIAGNOSTICS MENU (see section 6.1)
On a T-45 & T-75, when in a general menu;
Pressing the iTEK key acts as a Home Key and cancels all data and returns to the HOME SCREEN.
On a T-45 & T-75, during a workout;
Press the iTEK key to scroll through various equipment performance statistics.
•CURRENT (XX.X): Shows the current (DC amps) at the drive motor.
•AVERAGE CURRENT (XX.X): Shows the rolling average current (DC amps) at the drive
motor over the previous hours of operation based on an algorithm.
•TOTAL DISTANCE (XXX.X): Like an odometer in a car, it shows the total distance (miles/km)
covered by the treadmill prior to the current workout. Note, this data is stored on a memory
chip on the upper board so if the upper board is changed the numbers will be reset.
•TOTAL TIME (XX MONTHS, XX DAYS, XX HOURS, XX MINUTES, XX SECONDS): Shows
the total time of use of the treadmill prior to the current workout. This is used to calculate
average use per day statistics for commercial warranty purposes. Note, this data is stored on
a memory chip on the upper board so if the upper board is changed the numbers will be reset.

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JUSTGO (ENTER) KEY
This key has different functions depending on the unit and operational stage of the equipment.
On all models, when at the HOME SCREEN;
Press the green JUSTGO key to start a JustGo workout without inputting any parameters.
On all models, when the 3, 2, 1 workout countdown is in action:
Press the JUSTGO key to skip the countdown and begin the program.
On all models, when using the menu systems;
Press the ENTER key to select a menu and save data.
On a T-45 & T-75, during a workout;
Press the JUSTGO key to change the profile on display. (See Profile Display below)
MAIN KEYPAD
The Main Keypad is a group of the most used operational keys. The keys on the Main Keypad are
made of silicone, as it is a more durable material able to withstand heavy use.
PRESET SPEED KEYS - A & B (T-45 & T-75 only)
These keys are similar to the Quick Speed Keys in that they allow you to quickly change the walking
belt speed. However, as opposed to the Quick Speed Keys, whose values cannot be changed, the
Preset Speed Keys are customizable, allowing you to store any speed value (e.g. 3.6) and changing
it anytime you like. This is especially interesting for users who wish to alternate between two preset
speeds (such as in Manual Interval training) and eliminates the annoyance of having to hold down or
repeatedly press the Increase/Decrease Speed buttons mid-exercise when trying to reach a target
speed. To store a speed value to a Preset Speed Key, simply run the treadmill at the desired speed
and then press and hold down the Preset Speed Keys for 1 second until you hear a beep. If a User
ID is selected while completing this process, the value will be saved to that User ID to use the next
time they log in. If there is no User ID selected, the values will be cleared from the memory after the
workout ends.
When a Preset Speed key is pressed during exercise, the words CONFIRM = JUSTGO will appear
on the screen as a safety precaution. At that point the ENTER key must be pressed to confirm the
selection.
PROFILE DISPLAY (T-45 & T-75 only)
During a workout, you can change the profile being displayed from a speed graphic profile (default) to
an incline graphic profile by pressing the JUSTGO key. To have the speed and incline profiles
alternate continuously, press and hold the JUSTGO key for 3 seconds when the workout parameters
are scrolling in the alphanumeric screen (not when iTek stats are scrolling). To return to speed or
incline mode, press the JUSTGO key one more time.
PROGRAM CATEGORY KEYS (T-45 & T-75 only)
These 3 keys allow you to quickly access the program category of your choice. From left to right the
1st button leads you to a series of Basic Programs; the 2nd leads you to the Cardio Programs
(Programs that require a heart rate chest strap) and the 3rd key on the right leads you to Advanced
Programs which include the Memory and Custom Programs. Once a program category key is
pressed you will see the first program in that program category’s list and to scroll though the list you
may press the same category key again or the INCREASE/DECREASE SPEED or INCLINE keys.
See the Program Category grid in section 4.1 for more information on the programs under each
category.
QUICK INCLINE KEYS (T-45 & T-75 only)
These keys allow you to quickly modify the incline of the platform during an exercise to a preset value
without having to use the INCREASE/DECREASE INCLINE keys.