BodyMedia AB155 User manual

Armband Model AB155
BodyMedia FIT Manual
CORE Armband
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dotFIT, LLC
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www.dotFIT.com

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Purpose of the System .......................................................... 3
Setup Instructions ................................................................. 4
Armband Operating Instructions.......................................... 4
Proper Wear and Cleaning.............................................. 4
Removing the Armband strap from the Armband ........ 6
Armband Status Indicators ............................................ 6
Water Resistance ................................................................... 8
Care Instructions ................................................................... 8
Symbol Definitions ................................................................ 9
Cautions................................................................................. 10
Safe Disposal......................................................................... 13
End User License Agreement................................................ 13
Technical Support.................................................................. 14
Product Specifications........................................................... 14
Accuracy................................................................................. 15
Warranty................................................................................. 16
User Environment ................................................................. 18
Regulatory Statement............................................................ 22
Trademark Notice .................................................................. 24
Table of Contents
Intended Use
This system records calorie burn, minutes of moderate and vigorous physical
activity, steps taken, and sleep efficiency and duration. Access to this information
can help individuals with weight control and other fitness goals. The information
presented by the system can be used by a fitness professional, physician or health
practitioner to assess and manage the user’s health and fitness level.
Risks and Benefits
The predominant benefit of the product is enabling of the monitoring and manage-
ment of daily metabolic and lifestyle data in order to reach your activity and weight
goals. In addition to weight management, known benefits of increasing activity
levels include increased life expectancy, improved sleep, and enhanced appearance
and self perception.
Analysis and post market surveillance indicate that risks of using the products are
extremely low. No significant health risks have been identified. The most frequently
reported health risk, occurring in less than 1% of users, is a mild to severe skin irri-
tation resulting from wearing the Armband. The issue is often resolved by following
proper wear and cleaning guidelines. Skin irritation may still occur for individuals
with highly sensitive skin or for those with a specific allergy to materials used in the
Armband and/or strap. However, it is best to discontinue use and consult a physi-
cian regarding skin irritations.
If you have a known metal allergy, consult your physician prior to using the
Armband. Read the instructions provided and review the Cautions section of this
manual before using the Armband.
Purpose of the System

BodyMedia FIT Armband ManualBodyMedia FIT Armband Manual
4. Wear the Armband no more than 23 hours a day.
Be sure to leave it off 1 hour per day.
5. Replace the strap if it has lost its elasticity.
Information on obtaining replacement parts can
be found in the Quick Start.
The Armband will turn on and begin collecting data within 10 minutes. Activation
is indicated by a series of audio tones. Please note that there is no power button on
the Armband.
To clean the Armband:
1. Gently wipe the side of the Armband that touches the skin with a soft cloth or
towel moistened with a mild soap and water.
2. Wipe with a clean damp cloth to remove any excess soap.
3. Use a dry, soft cloth or towel to completely dry before wearing it.
To clean the Armband strap:
1. Hand wash with mild soap and warm water, rinse, then air dry.
2. Machine drying may affect the performance and lifespan of the strap.
NOTE: Always disinfect the Armband and replace the Armband strap prior to use
by others.
4
Setup Instructions
Please refer to the Quick Start included in the package for instructions on how
to begin using the system. It only takes a few minutes to get set up and moving
toward a healthier lifestyle.
5
Proper Wear and Cleaning
Wear your Armband on the back of the upper left arm (the tricep). To work prop-
erly, the BodyMedia logo must face upward towards the shoulder and the silver
sensors on the underside of the Armband will be in contact with your skin.
1. Be sure the upper left arm is clean, dry, and free
of lotion or oil then slide the Armband onto your
left arm.
2. Adjust the strap so that it fits comfortably, and
then secure the Velcro pull-tab. Please pull the
strap straight out and AWAY from your arm,
and NOT towards your chest to avoid pinching
the skin. Ensure that the sensors on the underside
of the Armband maintain continuous contact with
your skin and that the Armband does not slide
off your arm.
3. Do not secure the strap too tightly. You should be able to place two fingers
beneath the strap. Once the strap is adjusted to a comfortable fit, there is no
need to readjust the Velcro tab. Simply slide the Armband on and off your arm
by stretching the strap.
Armband Operating Instructions

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Removing the Armband strap from the Armband monitor
You will need to remove the Armband from its strap to upload data and charge the
Armband, or to clean the Armband.
1. With the Armband logo facing upward, apply
continuous downward pressure to the right side
of the Armband Monitor until it separates from
the Armband strap.
2. To reattach to the strap, locate the USB port on the Armband, then align port
with the indentations on the left side of the strap. Apply upward pressure to the
right side of the Armband until it snaps into place.
Armband Status Indicators
Power
When the Armband makes contact with your body, it will automatically power on.
This may take up to 10 minutes. Activation is indicated by a series of audio tones.
Please note that there is no power button on the Armband.
Battery/Memory
Before first use, fully charge your Armband battery by removing the Armband strap
and connecting the Armband to your computer with the included USB cable.
Charging will take approximately three hours. The Status lights will flash green
when the Armband is fully charged. Model AB155 will function for 4-6 days before
recharging is needed based upon individual usage. The Model AB155 Armband
can hold about 14 days of data.
To check if your Armband is ready to collect data, remove the Armband and press
the Armband’s Status button. The Status lights will indicate whether the Armband
is ready to collect data:
• Green (solid) = Armband is ready.
• Amber (slow ashing) = Less than 24 hours of battery life or memory
remain. Plug in the Armband to charge and upload data.
• Red (fast ashing) = Armband is not able to collect data. Plug in to
charge and upload data.
Status Button
Monitor
Status Lights
Armband strap

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Symbol Definitions
The Armband is not designed to be used underwater or to come into continuous
contact with water. Do not immerse the Armband in water or any other liquids.
To ensure the Armband is working correctly, they should be cleaned regularly.
Clean the Armband daily after sweating or when either one becomes noticeably
moist or dirty. Failure to keep the Armband clean, or improper cleaning, may
irritate the skin and affect the sensor performance. Do not use solvents, cleaners
or other chemicals to clean the Armband and do not sterilize it. Avoid the use of
lotions or other chemicals on the skin.
Cleaning
To clean the Armband:
1. Gently wipe the side of the Armband that touches the skin with a soft cloth or
towel moistened with a mild soap and water.
2. Wipe with a clean damp cloth to remove any excess soap.
3. Use a dry, soft cloth or towel to completely dry before wearing it.
To clean the Armband strap:
1. Hand wash with mild soap and warm water, rinse, then air dry.
2. Machine drying may affect the performance and lifespan of the strap.
Disinfecting
The Armband may be disinfected occasionally by wiping with soft cloth dampened
with 70% isopropyl alcohol. Allow 5-10 minutes for drying before wearing. Always
disinfect the Armband and replace the Armband strap prior to use by others.
Water Resistance
Care Instructions
Follow operating instructions
CAUTION
Non-Ionizing radiation
The Waste Electrical and Electrical Equipment Regulations indicates
separate collection for electrical and electronic equipment
Type B Applied Part
FCC Logo
Electrical Safety
Armband tested to applicable safety standards by MET Laboratories
Transmit Power Class 8 – Less than 10mW output power
Duty Cycle Class 4 – permitted to operate at 100% duty cycle
Receiver Class 3 – Standard reliable SRD communication media