FitBand F1 User manual

Quick Start Guide

Welcome to use the Fitband
Please make sure the clasp is installed correctly
Strap
Scree
n
Side button
Long press
the side button
to enter or exit
the sleep mode
Small
Big
Clasp

1. Starting the Fitband
Long press the side button to start the Fitband
Fitband will display the factory default time when first
startup. After you connect with your smartphone, it will
sync the mobile phone time automatically.

2. Download the Fitband App
●Scan the below QR code to download and install the
App from Fitband official website；
●Search “Fitband”from App store or Google Play.
Download and use the app together with your Fitband.

3. Binding the Fitband
Tips：
a. Register, connection, synchronization process need to
connect to the Internet and bluetooth。
Open the App
Enter in My Fitband -
add new Fitband
Registering your account and
filling your personal information
Click the side button
and light up screen
a
b
d
e
Connect with the Fitband according to the tips
from App
c

4 Start to use the Fitband
App show your connection status
Not connected Connected
Data Sync:
Open the App, click the side button and
light up the Fitband screen, then it willsync data
automatically.

Introduction
●Home page
Connected
Not connected
●Daily Steps Mode
steps
Calories
Distance
Goal achievement
●Real-time Sport Mode
Click the side button to switch to the Real-time Sport
page, you can record your current sports data. e.g. sport
time, speed, calories.
preparing

Start off
Current sport time
Current sport speed
Calories consumed
for current sport
●Heart rate testing Mode
Click on the side button to switch to the Heart Rate
Testing page. Do not move and wave your arm when
testing.
●Find My Phone Mode
Click the side button to switch to
Find My Phone page. The phone will have
a "beep" sound so you can find it.

Tips: Find My Phone function only worked when the APP
run in current or on background. Please keep
connecting between Fitband and phone(Bluetooth
connection range: 10 meters)
●Sleep Mode
Long press the side button
to enter or exit the Sleep Mode
The screen display time, date, battery level
and Bluetooth connection status.
connected，music sleeping function
can be used.
not connected，music sleeping
function can`t be used.
After falling asleep peacefully wearing the Fitband, it can
automatically record the time of your light sleep, deep
sleep, dreaming and waking up as well as the heart rate
curve for the whole night.

●Sleeping music
1. open App
（Please open the autoplay in music Setting)
2. switch to sleep mode then mobile phone will play the
music automatically. When Fitband detect you fall
asleep, music will change with it, until you get into deep
sleep, music will stop automatically.
Tips:
1. The music is provided by your mobile device, please
keep connecting between Fitband and mobile phone.
2. Music sleeping function can not only help you fall
asleep easily, also can improve sleep quality. And aerobic
exercise 6000 steps each day, have significant effect to
improve sleep quality.
●Smart Alarm
Set your alarm clock and Smart sleep Alarm period
when you open the smart sleep alarm, Fitband will wake
you up when you are in a light sleep in the Smart Sleep
Alarms period, If you are in a deep sleep state, Fitband
will vibrate in the last time.
when Fitband vibrates, click the side button to close the
alarm clock.