Bodyworx KR905AT User manual

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CONTENTS
SAFETY PRECAUTIONS 2 PRE-ASSEMBLY CHECK LIST 8
PART LIST 3-4 ASSEMBLY INSTRUCTION 9-11
EXPLODED DIAGRAM 5-6 CARE & MAINTENANCE 12
HARDWARE PARTS LIST 7 COMPUTER INSTRUCTIONS 13-21
EXERCISE INSTRUCTIONS 22-24
IMPORTANT SAFETY PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever
you operate a piece of exercise equipment. Be sure to read the entire manual before you
assemble or operate your machine. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children
unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or
outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Running or aerobic shoes are also
required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or physician in
attendance.
10.Before using the machine to exercise, always do stretching exercises to properly warm up.
11.Never operate the machine if the machine is not functioning properly.
12.The max. user capacity is 120 KGS.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35
OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING ANY FITNESS EQUIPMENT.
SAVE THESE INSTRUCTIONS.

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PART LIST
PART#. DESPRIPTION QTY PART#. DESPRIPTION QTY
1 Main Frame 1
28 Flat Washer Φ6*Φ17 14
2 Rear Stabilizer 1
29 Axle For Rowing Pedal 2
3 Adjustable End Cap 2 30L Pedal Left 1
4 Front Stabilizer 1
30R Pedal Right 1
5L Transportation Wheel Left 1 31 Allen Bolt M8*20 5
5R Transportation Wheel Right 1 32 Bumper 4
6 Carriage Bolt M10*55 2 33 Allen Bolt M10*50 1
7 Flat Washer Φ10*Φ25 3
34 Spacer 2
8 Domed Nut M10 2
35 Allen Bolt M8*55 1
9 Seat Support Bracket 1
36 Square End Cap □30 3
10 Monitor 1
37 Square End Cap □40*80 1
11 Fixed Handlebar 1
38 Screw M5*10 2
12 Flat Washer Φ8*Φ17 14
39 Motor Wire 1
13 Round End Cap Φ25.4 4
40L Rower Pedal Left 1
14 Aluminum Rail 1
40R Rower Pedal Right 1
15 Seat Cushion 1
41 Carriage Bolt M8*45 4
16 Back Cushion 1
42 Domed Nut M8 6
17 Sliding Tube 1
43L Pedal Support Tube Left 1
18 Support Tube 1
43R Pedal Support Tube Right 1
19 Inner Cap 1
44 Extension Pulse Wire 1
20 Quick Release Knob 2 45 Lower Computer Wire 1
21 Allen Bolt M8*80 1 46 Lower Rower Sensor Wire 1
22 Nylon Locknut M8 12 47 Upper Computer Wire 1
23 Axle For Pulley 4 48 Upper Rower Sensor Wire 1
24 Wheel 4
49 Upper Pulse Wire 1
25 Allen Screw M6*35 8
50 Coil Wire 1
26 Square End Cap □25.4 4
51 Carriage Bolt M8*60 2
27 Allen Screw M6*12 6
52 Pulse Wire 1

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PART#. DESPRIPTION QTY PART#. DESPRIPTION QTY
53 Allen Bolt M8*45 1 78 Screw ST3.5*10 8
54 Clip Φ8 4
79 Screw ST3.5*15 8
55 Square End Cap □38 1
80 Belt Wheel 1
56L End Cap For Aluminum Rail Left 1 81 Idler Wheel 1
56R End Cap For Aluminum Rail Right 1 82 Spring 1
57 Nylon Locknut M10 1 83 Hex Head Bolt M6*20 1
58 Square End Cap □30*60 2
84 Nut M6 2
59 Powder Metal 1
85 Taper Spring 1
60 Magnetic Assembly 1
86 Bearing 2
61 Bracket For Idler 2 87 Belt Φ230 1
62 Screw M8*70 1
88 Belt Φ465 1
63 Spacer 1
89 Flywheel 1
64 Spring 1
90 Flywheel Adjustor 2
65 Bracket For Handlebar 1 91 France Nut 4
66 Plastic Pulley 1
92 Clip Ring 2
67 Axle For Plastic Pulley 1 93 Screw ST5*15 4
68 Handlebar Holder 1
94 Sensor Bracket 2
69 Plastic Bushing 1
95L Chain Cover Left 1
70 Handlebar 1
95R Chain Cover Right 1
71 Motor 1
96 Spring Clutch 1
72 Power wire 1
97 Hand Pluse Sensor 2
73 Screw ST5*15 18
98 Screw ST4*20 2
74 Bearing 6000Z 2
99 Flat Washer Φ4.2*Φ12 2
75 Hex Head Bolt M8*65 1 100 Adjustable Knob 2
76 Run Disc 2
101 Lock Pin 1
77L Cross Crank Left 1 102 Sensor Wire 1
77R Cross Crank Right 1 103 Adapter 1

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EXPLODED DIAGRAM

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EXPLODED DIAGRAM

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HARDWARE PARTS LIST
NO. Description QTY Drawings
6 Carriage Bolt M10*75 2
7 Flat Washer Φ10*Φ25 3
8 Domed Nut M10 2
12 Flat Washer Φ8*Φ17 8
20 Quick Release Knob 1
22 Nylon Locknut M8 2
25 Allen Screw M6*35 8
27 Allen Screw M6*12 4
28 Flat Washer Φ6*Φ17 12
29 Axle For Rowing Pedal 2
31 Allen Bolt M8*20 2
32 Collar 2
33 Allen Bolt M10*50 1
35 Allen Bolt M8*55 1
41 Carriage Bolt M8*45 4
42 Domed Nut M10 2
51 Wave Washer Φ10*Φ22 2
53 Allen Wrench S13,17 1
56 L & R End Cap For Aluminum Rail L & R 1/1
57 Nylon Locknut M10 1
Allen Key 4mm 1
Allen Key 6mm 1
Allen Wrench S13,17 1
The above described parts are all the parts you need to assemble this machine. Before
you start assembly, please check the hardware packing to make sure they are included.

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PRE-ASSEMBLY CHECK LIST
PART NO. DESCRIPTION Q’TY
1 Main Frame 1
2 Rear Stabilizer 1
4 Front Stabilizer 1
9 Seat Support Bracket 1
10 Monitor 1
11 Fixed Handlebar 1
14 Aluminum Rail 1
15 & 16 Seat Cushion & Back Cushion 1/1
18 Support Tube 1
30 R & L Pedal Right & Left 1/1
40 R & L Rower Pedal Right & Left 1/1
43 R & L Pedal Support Tube Right & Left 1/1
Hardware Pack 1
User Manual 1

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ASSEMBLY INSTRUCTION
Step 1
Attach the front stabilizer (4) w/transportation wheels (5L/5R) to the main frame (1). Secure using
two carriage bolts (6), two flat washers (7) and two domed nuts (8).
Attach the left and right pedals (30L/30R) to the opening of the right and left run disc (76).
Note: The pedals are marked with L & R. The right pedal (R) should be threaded on clockwise and
the left pedal (L) should be threaded counter-clockwise.
Step 2
Attach the left pedal support tube (43L) to the left side of the main frame (1). Secure using two
carriage bolts (41), two flat washers (12) and two domed nuts (42). Repeat this procedure for the
right pedal support tube (43R).
Attach the left rower pedal (40L) to the left pedal support tube (43L). Secure using one axle (29), two
allen bolts (27) and two flat washers (28). Repeat this procedure for the right pedal (40R).
Attach the support tube (18) to the bottom back bracket of the main frame (1). Secure using one allen
bolt (35), one flat washer (12) and one nylon locknut (22).

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Step 3
Attach the rear stabilizer (2) with adjustable end cap (3) to the aluminum rail (14). Secure using one
allen bolt (33), flat washer (7) and one nylon locknut (57). Plug the lock pin (101).
Attach the aluminum rail (14) onto the upper back bracket of the main frame (1). Secure using one
allen bolt (21), two spacers (34), one flat washer (12) and one nylon locknut (22). Attach the support
tube (18) to the bottom of aluminum rail (14). Secure using one allen bolt (53), one flat washer (12)
and one nylon locknut (22).
Connect the extension pulse wire (44) to the coil wire (50).
Step 4
Attach the fixed handlebar (11) to the seat support bracket (9). Secure using two carriage bolts (51),
two flat washers (12) and two domed nuts (42).
Attach the seat cushion (15) to the seat support bracket (9). Secure using four allen screws (25) and
four flat washers (28). Attach the back cushion (16) to the seat support bracket (9). Secure using
four allen screws (25) and four flat washers (28).

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Step 5
Slide the seat support bracket (9) onto the aluminum rail (14). Secure using the quick release knob
(20) into your desired position. Connect the coil wire (50) to the back pulse wire (52).
Fix two bumpers (32)on each side of aluminum rail (14). Secure using two allen bolts (31).
Note:To aviod the noise between the quick release knob and the aluminum rail,
please make sure the quick release knob were loosen enough when you doing the rower
exercise.
Attach the right and left end caps (56L / 56R) onto the end of the aluminum rail (14).
Connect the upper extension pulse wire (44) to the upper pulse wire (49).
Connect the lower computer wire (45) to the upper computer wire (47).
Connect the lower rower sensor wire (46) to the upper rower sensor wire (48).
Attach the monitor (10) to the bracket of front post of the main frame (1). Secure using two screws
(38) which are found on the monitor.
Plug the adapter (103) into the adapter jack.
Note: Ensure that the wires are safely tucked inside the opening so that the wires do not get
pinched when inserting the monitor onto the monitor bracket.
CHECK ALL BOLTS AND NUTS ARE TIGHTENE
BEFORE USING THE MACHINE

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CARE & MAINTENANCE
Proper maintenance is very important to ensure your equipment is always in top working condition.
Improper maintenance could cause damage or shorten the life of your equipment and exceed the
WARRANTY coverage.
Important: Never use abrasives or solvents to clean the equipment. To prevent damage to the computer,
keep liquids away and keep it out of direct sunlight.
After each workout: Wipe off the console and other frame surfaces with a clean, water dampened soft
cloth to remover excess perspiration. Inspect and tighten all parts of the equipment regularly. Replace any
worn parts immediately.
Adjust the End cap & How to fold the unit
Please fix the seat on the rear hole by the quick release knob before you fold the unit. The rear
stabilizer should be secured by a lock pin. And the adjustable knobs under the pedal tube should
be loosened until the unit is stable.
Transport

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Important notice:
1. When doing Rower exercise, please make sure the adjustable knobs are tightened. Please see the
pictures as below.
2. How to change the rower to recumbent:
a. Pull up the handlebar and place it onto the holder on the upright.
b. Fix the quick release knob on your desired position.

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COMPUTER INSTRUCTIONS
The things you should know before exercise
A. Input Power
Plug in the adaptor to the equipment then the computer will produce a beep sound and turn on the
computer at the Manual mode.
B. Program select and setting value
1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your
exercise mode.
2. At the Manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME,
DISTANCE, CALORIES, PULSE.
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep sounds and then stop.
5. If you set up more than one target and you would like to reach next target, press START/STOP key
to keep on exercise.
C. Wake-Up Function
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes. Press the screen to start the monitor.
Functions and Features:
1. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically
count up from 0:00 to 99:59 in one second intervals. You can also program your computer to count
down from a set value by using the UP and DOWN keys. If you continue exercising once the time has
reached 0:00, the computer will begin beeping, and reset itself to the original time set, letting you
know your workout is done.
2. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of
999.0KM
3. RPM: Your pedal cadence.
4. COUNTS: for Rower use, round trip for a count.
5. SPEED: Displays your workout speed value in KM per hour.
6. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
7. PULSE: Your computer displays your pulse rate in beats per minute during your workout.
8. AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age, this function
will always default to age 35.
9. TARGET HEART RATE (TARGET PULSE): The heart rate you should maintain is called your Target
Hear Rate in beats per minute.

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10. PULSE RECOVERY: During the START stage, leave the hands holding on grips or leave the chest
transmitter attached and then press “PULSE RECOVERY” key, time starts counting from 00:60 -
00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show your heart rate recovery status
with the grade F1.0 to F6.0. 1.0 means OUTSTANDING
1.0＜F＜2.0 means EXCELLENT
2.0≦F≦2.9 means GOOD
3.0≦F≦3.9 means FAIR
4.0≦F≦5.9 means BELOW AVERAGE
6.0 means POOR
Note: If no pulse signal input then the computer will show “P” on the PULSE window. If the computer
shows “ERR” on the message window, please re-press the PULSE RECOVERY key and please make
sure your hands are keeping well on the grips or the chest transmitter is attached well.
11. Speed/Counts mode switched by the machine.
12. TEMPERATURE: Display the current temperature.(Optional function)
Key function:
There are 6 button keys and the function description as follows:
1. START/STOP key: a. Quick Start function: Allows you to start the computer without selecting a program.
Manual workout only. Time automatically begins to count up from zero
b. During the exercise mode, press the key to STOP exercise.
c. During the stop mode, press the key to START exercise.
2. UP key: a. Press the key to increase the resistance during exercise mode.
b. During the setting mode, press the key to increase the value of Time, Distance,
Calories, Age and select Gender and Program.
3. DOWN key: a. Press the key to decrease the resistance during exercise mode.
b. During the setting mode, press the key to decrease the value of Time, Distance,
Calories, Age and select Gender and Program.
4. ENTER key: a. During the setting mode, press the key to accept the current data entry.
b. At the stop mode, by holding this key for over two seconds the user can reset all
values to zero or default value.
c. During setting the Clock, press this key can accept the setting hour and setting
minute.
5. BODY FAT key: Press the key to input your HEIGHT, WEIGHT, GENDER and AGE then to measure
your body fat ratio,
6. PULSE RECOVERY key: Press the key to activate heart rate recovery function.
Program Introduction & Operation:
Manual Program: Manual
P1 is a manual program. User can start exercise by pressing START/STOP key. The default resistance
level is 5. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the
workout) with a period of time or a number of calories or a certain distance.
Operations: 1. Use UP/DOWN keys to select the MANUAL (P1) program.
2. Press the ENTER key to enter MANUAL program.
3.. The TIME will flash and you can press UP or DOWN keys to set your exercise
TIME.Press ENTER key to confirm your desired TIME.
4. The DISTANCE will flash and you can press UP or DOWN keys to set your target
DISTANCE. Press ENTER key to confirm your desired DISTANCE.
5. The CALORIES will flash and you can press UP or DOWN keys to set your exercise

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CALORIES. Press ENTER key to confirm your desired CALORIES.
6. The PULSE will flash and then you can press UP or DOWN keys to set your exercise
PULSE. Press ENTER key to confirm your desired Pulse.
7. Press the START/STOP key to begin exercise.
Preset Program: Steps, Hill, Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals, Random, Plateau,
Fartlek, Precipice Program
PROGRAM 2 to PROGRAM 13 is the preset programs. Users can exercise with different level of
loading in different intervals as the profiles show. Users may exercise in any desirous of resistance
level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories
or a certain distance.
Operations: 1. Use UP/DOWN keys to select one of the above programs from P2 to P13.
2. Press the ENTER key to enter your workout program.
3. The TIME will flash and you can press UP or DOWN keys to setting your exercise TIME.
Press ENTER key to confirm your desired TIME.
4. The DISTANCE will flash and you can press UP or DOWN keys to setting your target
DISTANCE. Press ENTER key to confirm your desired DISTANCE.
5 The CALORIES will flash and you can press UP or DOWN keys to setting your exercise
CALORIES. Press ENTER key to confirm your desired CALORIES.
6. The PULSE will flash and then you can press UP or DOWN keys to set your exercise
PULSE. Press ENTER key to confirm your desired Pulse.
7. Press the START/STOP key to begin exercise.
User Setting Program: User 1, User 2, User 3, User 4
Program 14 to 17 is the user setting program. Users are free to create the values in the order of TIME,
DISTANCE, CALORIES and the resistance level in 10 columns. The values and profiles will be stored
in the memory after setup. Users may also change the ongoing loading in each column by UP/DOWN
keys, and they will not change the resistance level stored in the memory.
Operations: 1. Use UP/DOWN keys to select the USER program from P14 to P17.
2. Press the ENTER key to enter your workout program.
3.The column 1 will flash, and then use the UP/DOWN keys to create your personal exercise
profile. Press ENTER to confirm your first column of exercise profile. The default level is
load 1.
4.The column 2 will flash, and then use the UP/DOWN keys to create your personal exercise
profile. Press ENTER to confirm your second column of exercise profile.
5. Follow the above description 5 and 6 to finish your personal exercise profiles. Press
ENTER to confirm your desired exercise profile.
6. The TIME will flash and you can press UP or DOWN keys to setting your exercise TIME.
Press ENTER key to confirm your desired TIME.
7. The DISTANCE will flash and you can press UP or DOWN keys to setting your target
DISTANCE. Press ENTER key to confirm your desired DISTANCE.
8. The CALORIES will flash and you can press UP or DOWN keys to setting your exercise
CALORIES. Press ENTER key to confirm your desired CALORIES.
9. The PULSE will flash and then you can press UP or DOWN keys to set your exercise
PULSE. Press ENTER key to confirm your desired Pulse.
10. Press the START/STOP key to begin exercise.

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Heart Rate Control Program: 55% H.R.C., 65% H.R.C., 75% H.R.C., 85% H.R.C., Target H.R.C.
Program 18 to Program 22 is the Heart Rate Control Programs and Program 22 is the Target Heart
Rate Control program.
Program 18 is the 55% Max H.R.C. - - Target H.R. = (220 – AGE) x 55%
Program 19 is the 65% Max H.R.C. - - Target H.R. = (220 – AGE) x 65%
Program 20 is the 75% Max H.R.C. - - Target H.R. = (220 – AGE) x 75%
Program 21 is the 85% Max H.R.C. - - Target H.R. = (220 – AGE) x 85%
Program 22 is the Target H.R.C. - - Workout by your target heart rate value.
Users can exercise according to your desired Heart Rate program by setting your AGE, TIME,
DISTANCE, CALORIES or TARGET PULSE. In these programs, the computer will adjust the
resistance level according to the heart rate detected. For example, the resistance level may increase
every 20 seconds while the heart rate detected is lower than the TARGET H.R.C. Also the resistance
level may decrease every 20 seconds while the heart rate detected is higher than the TARGET
H.R.C.
Operations: 1. Use UP/DOWN keys to select one of the heart rate control program from P18 to P22.
2. Press the ENTER key to enter your workout program
3. The AGE will flash at P18 to P21 programs and you can press UP or DOWN keys to set
your AGE. The default age is 35.
4. At program 22, the TARGET PULSE will flash and you can press UP or DOWN keys to
set your TARGET PULSE between 80 to 180. The default TARGET PULSE is 120.
5. The TIME will flash and you can press UP or DOWN keys to set your exercise TIME.
Press ENTER key to confirm your desired TIME.
6. The DISTANCE will flash and you can press UP or DOWN keys to set your target
DISTANCE. Press ENTER key to confirm your desired DISTANCE.
7. The CALORIES will flash and you can press UP or DOWN keys to set your exercise
CALORIES. Press ENTER key to confirm your desired CALORIES.
8. Press the START/STOP key to begin exercise.
Body Fat Program: Body Fat
Program 24 is a special program design to calculate users’ body fat ratio and to offer a specific
loading profile for users. There are 3 body types divided according to the FAT% calculated.
Type1: BODY FAT% > 27
Type2: 27 ≧BODY FAT% ≧20
Type3: BODY FAT % < 20
The computer will show the test results of FAT PERCENT, BMI and BMR.
Operations: 1. Use UP/DOWN keys to select the BODY FAT (P24) program.
2. Press the ENTER key to enter your workout program.
3. The HEIGHT will flash and you can press UP or DOWN keys to set your HEIGHT.
Press ENTER key to confirm your HEIGHT. The default HEIGHT is 170cm or 5’07”
(5feet 7 inches).
4. The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT.
Press ENTER key to confirm your WEIGHT. The default WEIGHT is 70kgs or
155lbs.
5. The GENDER will flash and you can press UP or DOWN keys to select your sex.
Number 1 means man and number 0 means female. Press ENTER key to

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confirm your Gender. The default sex is 1 (MAN).
6. The AGE will flash and you can press UP or DOWN keys to set your AGE. Press
ENTER key to confirm your AGE. The default AGE is 35.
7. Press the START/STOP key to begin body fat measurement. If the window show E
on the window, please make sure your hands are attached well on the grips or the
chest belt is touch well on your body. Then press the START/STOP key again to
begin body fat measurement.
8. After finished your measurement, the computer will show the values of BMR, BMI
and FAT PERCENT on the LCD display. Furthermore, the computer will show your
own exercise profile for your body type.
9. Press START/STOP key to begin exercise.
Operation guide:
1. Sleep Mode:
The computer will enter the sleep mode when there is no signal input and no keys be pressed after
4 minutes. You can press any key to wake up the computer.
2. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies to
both adult men and women.
3. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories your
body needs to operate. This doesn’t account for any activity, it’s simply the energy needed to
sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not sleep,
at room temperature.
Error Message:
E1 (ERROR 1):
Normal state: During workout, when the monitor did not get the count signal from the gear motor more
than 4 seconds and check under successive 3 times then the LCD will show E1.
Power on state: The gear motor will return to zero automatically, when the signal of motor cannot be
detected for more than 4 seconds then the gear motor’s driver will be cut off
immediately and show the E1 on the LCD display. All the other digital and function
mark are blank, and the output signals are cut off also.
E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not correct or the memory IC
damages then the monitor will show E2 immediately at power on.
E3 (ERROR 3): After 4 seconds by start mode, the computer detects the faulty motor did not leave the
zero point then the LCD bar displays “E3”.
Error message: When you press “Pulse Recovery ”Key but don’t hold on hand grips , the
computer will show “Err”.
Technical data of the current adapter
Available for Input: 230V/50Hz Output: 6V AC/1A

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LCD Workout Graphics
PRESET PROGRAM PROFILES:
PROGRAM1 PROGRAM2 PROGRAM3
MANUAL STEPS HILL
PROGRAM4 PROGRAM5 PROGRAM6
ROLLING VALLEY FAT BURN
PROGRAM7 PROGRAM8 PROGRAM9
RAMP MOUNTAIN INTERVALS
PROGRAM10 PROGRAM11 PROGRAM12
RANDOM PLATEAU FARTLEK
PROGRAM13
PRECIPICE
USER SETTING PROGRAM
PROGRAM14
USER1

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PROGRAM 15
USER2
PROGRAM 16
USER3
PROGRAM 17
USER4
HEART RATE PROGRAM PROFILES:
PROGRAM18
55% H.R.C.
PROGRAM19
65%H.R.C.
PROGRAM 20
75% H.R.C.
PROGRAM 21
85% H.R.C.