
BRAINLIT ALVEN™- QUICK GUIDE PAGE 2 of 2
www.brainlit.com
STEP 4
STEP 5
STEP 6
Start system
Use the power button to power your
Alven On/Off.
Do not look directly into BrainLit
Alven’s light. It is brighter than a
normal lamp and may cause
discomfort.
For more features, see
instructions in section 3.1 of
this user manual or in the app.
Complete setup
Complete the setup of your Alven
by downloading the BrainLit app
from the App Store or Google Play
Store and follow the instructions.
Finished
You’re all set! Welcome to the world
of BioCentric Lighting™. Scan the
QR code for the full documentation
to view more features.
AutoLit
The AutoLit recipe is the default setting that best
helps you maintain your circadian rhythm. The
circadian rhythm is referred to as our ”biological
clock” that regulates our well-being, alertness
and sleep. To maintain your normal circadian
rhythm you should use AutoLit without dim-
ming the light intensity as often as possible.
If you adjust the brightness of BrainLit Alven
using the (+) or (-) buttons, you will exit AutoLit
and the light will remain at a static light intensity
until you turn BrainLit Alven off and back on. It
may take a few days for your eyes to adapt to
the brightness of your BrainLit Alven™.
Boost
Boost increases your alertness and stimulates
your cortisol levels, giving you a refreshing effect.
Recommended usage is a 20 minutes or shorter
”light shower” preferably during the first half of
the day (08.00-14.00).
Usage of Boost at night may disturb your natural
circadian rhythm. To maintain your natural circa-
dian rhythm, you should use AutoLit without
dimming the light intensity as often as possible.
Relax
Relax creates a natural light environment that
feels more neutral to your eyes but does not
change dynamically and therefore has less im-
pact on your circadian rhythm. Recommended
usage is for shorter time periods after 14.00.
To maintain your circadian rhythm you should
use AutoLit without dimming the light intensity
as often as possible.
To activate AutoLit recipe
1. LONG press (3 sec) Power
2. Power LED blinks slowly
3. Within 7 sec SHORT press Power
= recipe changes to AutoLit
1LONG press
2SHORT press
To activate Boost scene
1. LONG press (3 sec) Power
2. Power LED blinks slowly
3. Within 7 sec SHORT press =
scene changes to Boost
1LONG press 2SHORT press
To activate Relax scene
1. LONG press (3 sec) Power
2. Power LED blinks slowly
3. Within 7 sec SHORT press =
scene changes to Relax
1LONG press
2SHORT press
Bluetooth pairing - How to enable Bluetooth
pairing mode on your BrainLit Alven™
1. LONG press (3 sec) Power
2. Power LED blinks slowly
3. Within 7 sec LONG press (3 sec)
4. Power LED is ON and Bluetooth LED blinks
slowly when pairing is active
Bluetooth pairing is active for 60 sec. Follow instructions
on your phone or mobile device to complete pairing.
12
LONG press LONG press
AutoLit Demo - Shows the variation and
dynamics of the light
1. LONG press (3 sec) Power
2. Power LED blinks slowly
3. Within 7 sec LONG press (3 sec)
4. Demo of AutoLit is running
5. Power LED blinks fast and Bluetooth
LED is OFF when demo is running
Demo will last for approximately 90 sec.
2
1LONG press
LONG press
RECIPES & SCENES
Scan for manual
Power LED
Bluetooth LED
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