CAEDEN Sona User manual
Sona
Connected Bracelet
for Mind & Body
Product Guide
Welcome to your
Sona Connected Bracelet,
the rst wearable
for Mind and Body.
Designed in New York City
Getting Started with Sona
1. 2.
3.
Charging
contacts
Charging
cable
LED
indicator
Heart
Rate
Sensor
3
Charging your Sona
1. The charging contacts are located on the back of your Sona.
2. The charging cable has magnetized prongs that snap
onto your Sona’s charging contacts. Plug the USB end of
the cable into a standard USB port or power adapter.
3. Charge your Sona for at least one hour before attempting
to pair with your phone. An estimated three hour charge
time will give you a fully charged Sona battery that can last
up to four days.
LED Indicator
Solid orange while Sona is charging
Solid white when fully charged
The indicator light will shut off 30 minutes after Sona is fully charged.
4
Installing the Caeden App
1. Download the Caeden App from the App Store.
2. Launch the app and follow the initial onboarding sequence
to pair your device, set goals, and personalize your data.
In-App Onboarding
Pairing
Sequence
Personal
Data Setup
The Caeden App stores your data
securely in Apple HealthKit. When
prompted, please grant access to
all of the metrics listed.
Welcome
to Caeden
Introduce yourself
Enter Name
5
Pairing your Sona for the rst time
1. During the onboarding process
you will be prompted to access the
pairing button. Push the band up to
reveal the top surface of the device.
2. Press and release the pairing
button and allow up to 60 seconds
for the Caeden App to locate
your Sona’s Bluetooth® signal.
Bluetooth Troubleshooting
•Is the battery full charged? If not, charge your Sona for
1 hour and try again.
•Did you feel a click when pressing the pairing button on Sona?
•Has this Sona been used or paired to another phone? If so, it
may need to be reset before attempting to pair again (see p11).
After the initial pairing, you will be able to pair your Sona through
the Caeden App Settings menu. If your issue remains unresolved,
6
Wearing your Sona
For optimal sensor performance place Sona one nger above your
wrist bone for a tight, but breathable t.
Note: wearing your Sona over tattoos and scars may affect your readings.
7
Changing your bands
The Sona Connected Bracelet allows you to easily switch between
bands. To take off a band, remove the clasp on one side and slide
the end out of the metal housing (you do not need to remove the clasp
on silicone bands).
8
Using the Caeden App
Once you have successfully paired your Sona, you will be taken to
the Caeden App home screen where you can track your goals for
mind and body. For additional information or answers to frequently
asked questions, please visit caeden.com/support
Progress
towards your
Daily Active
Time goal
(length indicates
intensity)
Resonance
Session
Quick launch
Live Heart Rate
Settings Menu
Battery Life
Indicator
Progress
towards
your Daily
Resonance
Goal
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Daily Active Time
Track your daily activity
with Active Time, a more
meaningful metric based
on your personal heart rate
zones. Sona also tracks:
Heart Rate
Distance
Calories
Steps
The Caeden App includes 5 free guided
Resonance sessions
We recommend starting with 30 minutes of Active Time and 10 minutes of Resonance
per day.
Resonance Meditation
Resonance breathing meditation
can improve your resilience
to stress over time. Learn more
inside the Caeden App.
Prepare yourself for
a successful day
Rise
Find a moment of
calm in your day
Relax
Recharge your
focus and energy
Boost
Relax your body and
mind for deep rest
Rest
Improve your technique
and accuracy
Meditate on your own
without audio guidance
Breathe Free
10
Toggle call and
text notications
Unpairing
instructions
(see p12)
Contact
Caeden support
for assistance
Your Sona’s
serial number
and technical
overview
Make changes
to your name,
birthdate, height,
weight, and sex
‘Paired’ Settings Menu
Set and adjust
your daily goals
for Active Time
and Resonance
Sona syncs your
data automatically
every time the Caeden
App is launched.
You can manually
sync your data here
An up-to-date FAQ
that addresses
the latest version of
the Caeden App
Settings Menu
The settings menu allows quick access to your prole information,
as well as options to sync, pair, and reset Sona and toggle notications.
11
‘UnPaired’ Settings Menu
If your Sona becomes
unpaired, use this
button to launch the
pairing sequence
If your Sona is not paired, the Settings menu will display the
option to Pair.
Carrier9:41 AM 100%
Settings
Call and Text Notifications
?
About
FAQs on Sona
Contact Us
i
With notifications enabled, Sona will vibrate to notify
incoming calls and text messages. To adjust, Sona
must be paired to your device.
pair
Pair Your Sona
Manage Your Goals
Edit Your Profile
Carrier9:41 AM 100%
Settings
Call and Text Notifications
?
About
FAQs on Sona
Contact Us
i
With notifications enabled, Sona will vibrate to notify
incoming calls and text messages. To adjust, Sona
must be paired to your device.
pair
Pair Your Sona
Manage Your Goals
Edit Your Profile
12
Unpairing your Sona
If you wish to unpair your Sona from the Caeden App, please be
sure to sync your data beforehand. Otherwise, it may be erased.
To unpair your Sona, press the “unpair” button in the Settings menu.
13
Resetting your Sona
After unpairing, make sure to reset your Sona so it can be used again
in the future.
1. Connect your Sona to the charging device.
2. Locate the pairing button underneath your Sona’s strap
and hold it down for 10 seconds.
3. After releasing the button your Sona will vibrate to conrm it has
been successfully reset. It is now safe to disconnect from power.
4. Forget Sona from your device’s Bluetooth menu:
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Caeden Privacy Policy
Caeden, Inc. (“Caeden”, “we”, “us” or “our”) understands that privacy is important to you.
This Privacy Policy sets out how we will collect and use the personal information that you
provide to us through our website located at www.caeden.com (the “Website”), our mo-
bile application (the “Caeden App”), and our connected jewelry (the “Caeden Device”).
This Privacy Policy applies solely to the Website, the Caeden App, and the Caeden Device
(collectively, the “Caeden Service”), and does not apply to any other site, product or
service of Caeden, its afliates or customers.
As discussed further below, the Caeden App is designed to work with the Apple HealthKit.
Therefore, your tness information may be synched with the Apple HealthKit if select that
option.
By accessing or using the Caeden Service, you are deemed to accept the terms of this
Privacy Policy. If you do not agree to this Privacy Policy, you may not access or otherwise
use the Caeden Service. We reserve the right, at our discretion, to change, modify, add
or remove portions of this Privacy Policy from time to time. Such changes shall be posted
on the Website and may be made known to you via email or through the Caeden App. We
encourage you to periodically review the Website for the latest information on our privacy
practices.
The Caeden Service, together with all its content, is owned or controlled by Caeden, Inc.,
a company registered in New York, USA with its registered ofce at 584 Broadway, Suite
603, New York, NY 10012.
Personally Identiable Information That We Collect: To provide the Caeden Service, we
may hold and process certain personal information that you voluntarily submit to us, such
as through our contact pages, by e-mail, through social media, by seeking employment
with us, by making purchases on the Website, or by some other means. The personally
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identiable information that you may provide to us could include your name, address,
date of birth, email addresses and/or mobile phone numbers, and nancial information
such as credit/debit card numbers.
Non-Personally Identifying or Aggregate Information That We Collect: When you use the
Caeden Service, we may automatically collect certain non-identifying information about
you, such as the type of browser or device operating system you use, the domain name
of the website from which you linked to us, the amount of time you spend on the Caeden
Service, the pages on the Caeden Service that you view, and the local time on your
mobile device. We may also aggregate information collected from our users (such as the
number of users in a particular region or having particular characteristics).
Non-Personally Identifying Fitness Information That We Collect: When you use the
Caeden Device in conjunction with the Caeden App, we may collect certain non-iden-
tifying tness information about you, such as your age, weight, gender, height, motion,
calories burned, steps taken, distance traveled, heart rate, and heart rate variability.
Information Usage: This information will be stored with any additional information you
may provide to us, and will be used to provide you with the Caeden Service and any other
associated services. We may contact you with offers that may interest you and/or to
inform you of other products and services.
We will only use your personally identiable information as described below, unless you
specically consent to another type of use, either at the time such personally identiable
information is collected from you, or through some other form of consent from you or
notication to you:
•We will use personally identiable information to operate the Caeden Service,
including providing you with any specic services that you have requested, and
offering you the chance to participate in contests, sweepstakes, and promotions.
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•We may use your personally identiable information to respond to your direct
inquires.
•We will use your personally identiable information to add you to our mailing lists and
to send you emails and newsletters from time to time.
•We may permit our vendors and subcontractors to access your personally identi-
able information solely in connection with performing services for us. These vendors
and subcontractors are not authorized by us to use your personally identiable in-
formation for their own benet. Authorized uses include processing your credit card
information in connection with a purchase you make on the Website, or performing
analytics to help us understand our user base and target similar audiences.
•We may use your personally identiable information to match it with other data
sources in order to enhance our records, such as appending addition information to
your prole. We also may work with other providers, such as social media platforms,
who also possess your personally identiable information in order to separately or
jointly target messaging to you on and off of the Caeden Service.
•We may disclose personally identiable information as required by law or legal
process.
•We may disclose personally identiable information to investigate suspected fraud,
harassment or other violations of any law, rule or regulation, or the policies for the
Caeden Service.
•We may transfer your personally identiable information in connection with an
expansion, or a reduction of our business, including the sale, merger, or transfer
of control of Caeden or certain divisions to other parties or in connection with a
bankruptcy proceeding.
Non-personally identifying or aggregate information may be shared with any number of
parties, provided that such information shall not specically identify you.
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Non-personally identifying tness information is gathered from you, and/or made avail-
able to you, through the Caeden Device and Caeden App in order to help you optimize
your mind and body performance. As described below, the Caeden Device connects to
the Caeden App over Bluetooth® to track your Resonance, Active Time, and heart tness.
•Resonance: The Caeden Service provides options for ve guided meditation ses-
sions, while tracking your daily goals and progress. This paced breathing meditation
program was designed to work with your natural heart rate patterns and train your
resilience to mental and physical stress.
•Active Time: The Caeden Service tracks your daily physical activity, such as your
calories burned, steps taken, and distance traveled, in order to determine how you
personally respond to a range of physical activities.
•Heart Fitness: The Caeden Service tracks your resting heart rate, heart rate vari-
ability, and real time heart rate to provide a well-rounded view of overall tness and
stress across your cardiovascular and nervous systems.
The Caeden App is compatible with the Apple HealthKit, so you can transfer your tness
information to a location designed to be centralized and secure that enables you to
control the sharing and use of your tness information. The Caeden App will provide
you with the option to authorize data porting to the Apple HealthKit. Once your tness
information is synched with the Apple HealthKit, Caeden does not control any uses Apple
may make of your tness information. For more information on the Apple HealthKit, please
see http://www.apple.com/ios/health/.
Interest Based Advertising: Please note that we may ourselves or through a third party
vendor use non-personally identiable information in connection with our own or
vendor information to display or deliver targeted advertising to you on our Website and
to manage our advertising on other websites. Cookies, clickstream data, web beacons,
retargeting pixels and other similar technologies may be used to collect information in or-
der to provide personalized advertising. For example, if you are searching for information
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on a particular product, we or our vendor may cause an advertisement to appear on other
websites you view with information on that product. This form of advertising, sometimes
called “interest based advertising,” utilizes anonymous information and not personally
identiable information. As a result, we and our vendor know your interests, but do not
personally identify you in connection with the delivery of that specic ad. We believe that
such advertising is helpful because you will see advertisements that are relevant to your
interests. However, if you would like to opt-out of these interest-based advertisements,
please see the below section entitled “Opt-Out Process.”
Cookies: We may store information on your device as a “cookie” or similar type of le
(such as clear gifs, web beacons, tags, pixels, etc.) for the purpose of facilitating and
enhancing your communication and interaction with the Website. Many websites use
cookies for these purposes and to collect general usage and volume statistical informa-
tion. We use this information internally to help us maintain and enhance the efciency
and usefulness of the Website. We may also use and place cookies on your device from
our third party service providers, such as from an analytics provider to help us manage
and analyze usage of the Website. We also use persistent cookies, which will remain
active on your device unless you clear your cache. We set persistent cookies to enable
us to track and target the interests of our users in order to enhance the services we
provide. Cookies and similar items are not used by us to automatically retrieve personally
identiable information from your device without your knowledge. If you do not wish
to receive cookies or want to restrict them or ush them from your device, you may
do so by changing the settings on your device or browser accordingly, in which case
you may still use our Website, although some functionality may be impaired.
Clickstream Data: As you use the Internet, a trail of electronic information is left at
each website you visit. This information, which is sometimes referred to as “clickstream
data,” can be collected and stored by a website’s server. Clickstream data can tell us
the type of device and browsing software you use and the address of the website from
which you linked to the Website. We may collect and use clickstream data to anonymous-
ly determine how much time visitors spend on websites, how visitors navigate through
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websites, and how we may tailor our Website to better meet consumer needs. This
information will be used to improve our Website and the Caeden Service. Any collection
or use of clickstream data will be anonymous and will not intentionally contain any
personally identiable data.
Security and Data Retention: We have undertaken and will continue to undertake com-
mercially reasonable efforts designed to prevent unauthorized access to user informa-
tion retained in our servers, however, due to the inherent open nature of the Internet, we
cannot ensure or warrant the security of any information provided online. Fitness infor-
mation collected by the Caeden Device is encrypted during transmission to the Caeden
App and then stored locally on your mobile device to minimize the risk of interception by
third parties. We retain information collected through the Caeden Service for our records
and as needed to provide you with services, comply with our legal obligations, resolve
disputes, and enforce our agreements. Please note that we will not be liable for disclo-
sures of your data due to errors or unauthorized acts of third parties.
Other Sites: As a convenience to you, we may provide links to third party websites from
within the Website. We are not responsible for the privacy practices or content of these
third party websites, and we are not endorsing or promoting such third party websites
by providing a link. When you link away from the Website, you do so at your own risk. We
encourage you to read the policies and terms of every website you visit.
Social Networking Services: The Caeden Service may integrate with social networking
services. This may include the presence of tags from social media providers on our
Website that collect information from you and send it directly to such providers, such as if
their registered users are also using the Caeden Service. You understand that we do not
control such social networking services and are not liable for the manner in which they
operate. While we may provide you with the opportunity to use such social networking
services in connection with the Caeden Service, we are doing so merely as an accom-
modation and, like you, are relying upon those third party social networking services to
operate properly and fairly.
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