Sportline Solo 960 User manual

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SP4139IS01SPO.indd 1 8/7/07 3:01:53 PM

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 
IntroductIon 4
How to use tHIs manual 5
warnIngs & cautIons 6
watcH FunctIons 7
Keys and tHeIr FunctIons 8-9
maIn operatIng modes 10
settIng tHe watcH FunctIons
Home Time SeTTing 12
SeTTing Daily alarm 13
SeTTing exerciSe ScHeDule 14
PeDomeTer SeTTingS 15
memory Save/clear 16
viewing exerciSe HiSTory 17-18
SeTTing THe counTDown Timer 19
SeTTing PerSonal Profile 20-21
SySTem SeTTingS 22
HearT raTe SeTTingS 23-25
Dual Time SeTTing 26
operatIng tHe watcH
acquiring HearT raTe 27
HearT raTe memory 28
SelecTing anD viewing Time ZoneS 29
oPeraTing THe cHronograPH 30
recall laP memory 30
exerciSe/PeDomeTer moDe 31
oPeraTing THe counTDown Timer 32
ranges & specIFIcatIons 33
replacIng tHe Battery 34
warranty 35
SP4139IS01SPO.indd 2-3 8/7/07 3:01:53 PM

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 
INTRODUCTION 4
HOW TO USE THIS MANUAL 5
WARNINGS & CAUTIONS 6
WATCH FUNCTIONS 7
KEYS AND THEIR FUNCTIONS 8-9
MAIN OPERATING MODES 10
SETTING THE WATCH FUNCTIONS
HOME TIME SETTING 12
SETTING DAILY ALARM 13
SETTING EXERCISE SCHEDULE 14
PEDOMETER SETTINGS 15
MEMORY SAVE/CLEAR 16
VIEWING EXERCISE HISTORY 17-18
SETTING THE COUNTDOWN TIMER 19
SETTING PERSONAL PROFILE 20-21
SYSTEM SETTINGS 22
HEART RATE SETTINGS 23-25
DUAL TIME SETTING 26
OPERATING THE WATCH
ACQUIRING HEART RATE 27
HEART RATE MEMORY 28
SELECTING AND VIEWING TIME ZONES 29
OPERATING THE CHRONOGRAPH 30
RECALL LAP MEMORY 30
EXERCISE/PEDOMETER MODE 31
OPERATING THE COUNTDOWN TIMER 32
RANGES & SPECIFICATIONS 33
REPLACING THE BATTERY 34
WARRANTY 35
SP4139IS01SPO.indd 2-3 8/7/07 3:01:53 PM

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Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in
mind your watch is a sensitive technical instrument. With proper care and maintenance, it
will last for many years. However, improper care and handling can cause the various sensors
to be damaged and to stop functioning.
Please read all sections of this manual carefully and become fully familiar with the operation
of the watch before using it in the field.
Sportline Personal Fitness Monitors have many unique features and functions.
Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.
The manual is divided into sections outlining each of the major functions of the watch. A
drawing of the watch screen that represents the starting point or other important screen for
each operational process is shown adjacent to the instructions for the process; Important
keys are shown indicating press & Hold and press.
The steps for the programming or operation are adjacent to the screen illustration. Key points
and important information are shown in highlighted blocks.
 
SP4139IS01SPO.indd 4-5 8/7/07 3:01:54 PM

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
Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in
mind your watch is a sensitive technical instrument. With proper care and maintenance, it
will last for many years. However, improper care and handling can cause the various sensors
to be damaged and to stop functioning.
Please read all sections of this manual carefully and become fully familiar with the operation
of the watch before using it in the field.
Sportline Personal Fitness Monitors have many unique features and functions.
Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.
The manual is divided into sections outlining each of the major functions of the watch. A
drawing of the watch screen that represents the starting point or other important screen for
each operational process is shown adjacent to the instructions for the process; Important
keys are shown indicating PRESS & HOLD and PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points
and important information are shown in highlighted blocks.
 
SP4139IS01SPO.indd 4-5 8/7/07 3:01:54 PM

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warnIng: Before starting any exercise program or performing any vigorous physical activity,
we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
cautIon: Your watch is designed to be water resistant to a static pressure of 5 ATM and can
be worn while showering and light swimming. However, we recommend that extensive use
of the unit in the water be avoided whenever possible. Care should be taken not to press any
keys while the unit is submerged as this can force moisture past the key seals and damage
the unit.
cautIon: Heart rate cannot be detected under water. Please wait until you are above water
to acquire your heart rate.
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tIme
•Time/Day/Date/Month
•Dual Time Zone
•5 Daily Alarms
Heart rate
•EKG Accurate Heart Rate
•Heart Rate Memory
•Heart Rate Zones settable in 1-beat
increments
cHronograpH
•1/100 Second Resolution
•24-hr / 50 Laps
•Exercise file memory 7 daily records/ 10
weekly records
•Countdown Timer
pedometer
•Steps
•Distance
•Speed
•Exercise Time
otHer
•EL Backlight System
•Water Resistant 50m (165ft)
SP4139IS01SPO.indd 6-7 8/7/07 3:01:54 PM

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
WARNING: Before starting any exercise program or performing any vigorous physical activity,
we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can
be worn while showering and light swimming. However, we recommend that extensive use
of the unit in the water be avoided whenever possible. Care should be taken not to press any
keys while the unit is submerged as this can force moisture past the key seals and damage
the unit.
CAUTION: Heart rate cannot be detected under water. Please wait until you are above water
to acquire your heart rate.
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TIME
•Time/Day/Date/Month
•Dual Time Zone
•5 Daily Alarms
HEART RATE
•EKG Accurate Heart Rate
•Heart Rate Memory
•Heart Rate Zones settable in 1-beat
increments
CHRONOGRAPH
•1/100 Second Resolution
•24-hr / 50 Laps
•Exercise file memory 7 daily records/ 10
weekly records
•Countdown Timer
PEDOMETER
•Steps
•Distance
•Speed
•Exercise Time
OTHER
•EL Backlight System
•Water Resistant 50m (165ft)
SP4139IS01SPO.indd 6-7 8/7/07 3:01:54 PM

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lap/reset Key
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mode Key
•Scroll through operating modes
•Scroll through Exercise modes
•Advance through variables in setting
sequence
•press & Hold: Enter/Exit the setting
sequence
start/stop Key (s/s)
•Toggle between Home Time and Dual
Time
•press & Hold: Select Home Time or
Dual Time views
•Start/Stop Exercise Timer
•Start/Stop Chronograph
•Start/Stop Countdown Timer
•Scroll through Menu in Setting Sequence
•Increase setting values during setting
sequence
•Return to Exercise mode from Heart Rate
lap/reset Key (l/r)
•Toggle between Home Time and
Pedometer mode
•press & Hold: Reset Chronograph &
Countdown Timer
•Scroll through Menu in Setting Sequence
•Decrease setting values during setting
sequence
•Return to Exercise mode from Heart Rate
Heart rate sensor Key
•press & Hold: Activates Heart Rate
el/lIgHt Key
•Activates (EL) backlight system
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el/lIgHt Key start/stop Key
mode Key
Heart rate sensor Key
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SP4139IS01SPO.indd 8-9 8/7/07 3:01:55 PM

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LAP/RESET KEY
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MODE KEY
•Scroll through operating modes
•Scroll through Exercise modes
•Advance through variables in setting
sequence
•PRESS & HOLD: Enter/Exit the setting
sequence
START/STOP KEY (S/S)
•Toggle between Home Time and Dual
Time
•PRESS & HOLD: Select Home Time or
Dual Time views
•Start/Stop Exercise Timer
•Start/Stop Chronograph
•Start/Stop Countdown Timer
•Scroll through Menu in Setting Sequence
•Increase setting values during setting
sequence
•Return to Exercise mode from Heart Rate
LAP/RESET KEY (L/R)
•Toggle between Home Time and
Pedometer mode
•PRESS & HOLD: Reset Chronograph &
Countdown Timer
•Scroll through Menu in Setting Sequence
•Decrease setting values during setting
sequence
•Return to Exercise mode from Heart Rate
HEART RATE SENSOR KEY
•PRESS & HOLD: Activates Heart Rate
EL/LIGHT KEY
•Activates (EL) backlight system
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EL/LIGHT KEY START/STOP KEY
MODE KEY
HEART RATE SENSOR KEY
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SP4139IS01SPO.indd 8-9 8/7/07 3:01:55 PM

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
The Sportline 960 has 5 main operating modes: Time, Chronograph, Countdown Timer,
Exercise and Heart Rate.
• Toggle between Home Time and Dual Time by Pressing the Start/Stop (S/S) key.
• Scroll through Time, Chronograph and Timer modes by Pressing the Mode key.
• Toggle from Time mode to Exercise mode by Pressing the Lap/Reset (L/R) key.
• Acquire Heart Rate in any mode by Pressing and Holding the HR Sensor key.
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The Sportline 960 divides the Setting Sequence into 11 Setting Groups. Each set of variables
pertains to a different function of the watch. To enter the Main Setting Sequence, Press &
Hold the Mode key in the Time Mode. The watch will display the following Setting Menu
options:
HOME TIME SETTING (1 OF 11) TIMER SETTING (7 OF 11)
ALARM SETTING (2 OF 11) PERSONAL PROFILE (8 OF 11)
EXERCISE SCHEDULE (3 OF 11) SYSTEM SETTING (9 OF 11)
PEDOMETER SETTING (4 OF 11) HEART RATE SETTING (10 OF 11)
MEMORY SAVE/CLEAR (5 OF 11) DUAL TIME SETTING (11 OF 11)
EXERCISE HISTORY (6 OF 11)
Scroll through the Setting Menu by Pressing the Start/Stop or Lap/Reset key.
TIP: In all Setting Sequences, the variable to be adjusted will flash in the watch display. Adjust variable by Pressing the
Start/Stop (to increase) or Lap/Reset (to decrease) key. Set the value and advance to the next variable by pressing the Mode
key.
PRESS S/S
PRESS L/R
PRESS MODE PRESS MODE
PRESS HR
SENSOR
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SP4139IS01SPO.indd 10-11 8/7/07 3:01:56 PM