Sportline 310 User manual

Qlip PEDOMETER
model 310
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TABLE OF CONTENTS
INTRODUCTION 1 HOW TO USE THIS MANUAL 2 REMOVING THE BATTERY INSULATOR TAB 3 WARNINGS & CAUTIONS 4 PEDOMETER FUNCTIONS 5 HOW TO WEAR YOUR PEDOMETER 6 KEYS AND THEIR FUNCTIONS 7 MAIN OPERATING MODES 8 SETTING THE PEDOMETER FUNCTIONS
SETTING TIME 9 SETTING USER DATA 10
OPERATING THE PEDOMETER
VIEWING PEDOMETER DATA 11 RESETTING PEDOMETER DATA 12 TIPS FOR INCREASING YOUR DAILY STEPS 13
REPLACING THE BATTERY 14 CARE & MAINTENANCE 15 RANGES & SPECIFICATIONS 16 WARRANTY 17
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Qlip
INTRODUCTION
Congratulations on your purchase of a Sportline Qlip Pedometer. The Qlip Pedometer features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations. Please keep in mind your pedometer is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.
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Sportline Qlip Pedometers have many unique features and functions. Please read all sections of this manual carefully and become familiar with the operation of the pedometer before using it in the field. Proper setup and operation will greatly enhance the pedometer’s usefulness and your enjoyment of the product. The manual is divided into sections outlining each of the major functions of the pedometer. A drawing of the screen that represents a starting point or other important point for each operational process is shown adjacent to the instructions; important keys are shown indicating PRESS & HOLD and PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points and important information are shown in highlighted blocks.
HOW TO USE THIS MANUAL
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Qlip
NOTE: In order to activate your pedometer after purchase, you must remove the battery
insulator tab inside the battery compartment.
1. Unscrew the battery compartment door with a
small Phillips screwdriver.
2. Remove the tab (be sure that the battery is in
the correct polarity position – positive (+) side of the battery is visible).
3. Replace the battery compartment door and
tighten the fastening screw with a Phillips screwdriver.
4. Remove the label that appears on the
pedometer display.
REMOVING THE BATTERY INSULATOR TAB
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WARNINGS & CAUTIONS
WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION Qlip Pedometers are not water resistant. AVOID exposing the Pedometer to extreme conditions. AVOID rough uses or severe impacts to the Pedometer. CLEAN the Pedometer occasionally with a soft, dry cloth. STORE the Pedometer in a dry place when it is not in use for a long time.
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Qlip
PEDOMETER FUNCTIONS
TIME
• Time displayed in 1-second resolution • 12 or 24 hour formats
PEDOMETER
• Measures Walking Steps • Distance • Average Speed • Exercise Time • Calories Burned
TIMER
• 1-Second Resolution • 10 Hour
OTHER
• Removable Clip Holster
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HOW TO WEAR YOUR PEDOMETER
For most accurate measurements, Sportline recommends inserting the unit into a tight, secure pocket or clipping the unit (with the holster included) to the beltline. FOR MOST ACCURATE PEDOMETER READINGS: 1. Position the unit in a vertical orientation (angle of 30° or less – see
illustration A. IMPORTANT: positioning the unit horizontally (display
flat to the ground) will compromise accuracy – see illustration B.
2. Secure the unit as close to the body as possible (DO NOT attach to
loose clothing).
NOTE: This Pedometer will be most accurate when worn close to the body. If the Pedometer is clipped to loose clothing or loosely contained in a pocket, the unit’s accuracy may be compromised. To clip the pedometer to your clothing, simply insert the pedometer unit into the clip holster as shown.
30°
60°
30°
60°
A B
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Qlip
MODE KEY
• Scroll through operating modes • Advance to next setting in Programming
Sequence
RESET KEY
• PRESS & HOLD: Clears data in Pedometer
modes (Step, Distance, Calories, Speed and Timer)
• Increase values being set during a
Programming Sequence
ADJUST KEY
• PRESS & HOLD: Accesses Programming
Sequence in Time of Day and Step modes
• Toggle between Metric and Imperial
measurement in Distance and Speed modes
KEYS AND THEIR FUNCTIONS
ADJUST KEY
RESET KEY
MODE KEY
Qlip
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MAIN OPERATING MODES
The Sportline Qlip has 6 main operating modes: Time, Step, Distance, Calories, Speed, and Exercise Timer. • Scroll through main operating modes by PRESSING the MODE key.
• Toggle between Metric and Imperial measurements (in Distance and Speed modes) by
PRESSING the ADJUST key.
TIME OF DAY
PRESS
MODE
STEP
PRESS
MODE
DISTANCE
PRESS
MODE
CALORIES
PRESS
MODE
SPEED
PRESS
MODE
EXERCISE TIMER
PRESS
MODE
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