Cardio Zone Fast Track User manual

OWNER’S MANUAL
Super Gym’s Fitness Blowout.com
2210 S. Sepulveda Blvd.
Los Angeles, CA 90064
Phone: 800-FIT-4-LESS
Or 800-348-4537
Fax: [phone]
For service, please visit
http://www.fitnessblowout.com/service

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1. OVERVIEW DRAWING

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1. IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the
followings:
Read all instructions before using the treadmill.
DANGER- To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after using and before
cleaning.
WARNING- To reduce the risk of burns, fire, electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not
in use, and before putting on or taking off parts.
2. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or
disabled persons.
3. Use this appliance only for its intended use as described in this manual. The manufacturer
does not recommend attachments onto the appliance.
4. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it
has been dropped or damaged, or dropped into water. Return the appliance to a service center
for examination and repair.
5. Do not carry this appliance by supply cord or use cord as a handle.
6. Keep the cord away from heated surfaces.
7. Never operate the appliance with the air openings blocked. Keep the air openings free of lint,
hair, and the like.
8. Never drop or insert any object into any opening.
9. Do not use outdoors.
10. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
11. To disconnect, turn all controls to the off position, than remove plug from outlet.
12. Connect this appliance to a properly grounded outlet only.
Base on content of product. If treadmill has elevation function, it needs to consider the following
issues:
13. If the treadmill is foldable, when user finishes to use the treadmill, the elevation needs to be
back to original position.
14. When user is using the treadmill, it cannot be folded at the same time.
15. The appliance is intended for household use on.

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1. GROUNDING INSTRUCTIONS
This product must be grounded. If malfunction or breakdown occurs, grounding provides a
path of least resistance for electric current to reduce the risk of electric shock. This
product is equipped with a cord having an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes and ordinances.
DANGER- Improper connection of the equipment-grounding conductor can result in a risk
of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether
the product is product is properly grounded. Do not modify the plug provided with the product - if it
will not fit the outlet; have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 110~120 volt circuit and has a grounding plug that looks like
the plug illustrated in the figure. Make sure that the product is connected to an outlet having the
same configuration as the plug. No adapter should be used with this product.
Figure
Grounding methods
GROUNDED
OUTLET
GROUNDING
PIN

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2. MOTORIZED TREADMILL PRE-ASSEMBLY
Handrail control button and heart rate strap are optional items in the package
1.Heart rate can be measured in this treadmill. Attach strap to chest during exercise, the heart rate value will
display on the PULSE window.
2. Except using the control button on the console, the control button on the handrail can also be used to
adjust speed and elevation. The control button on the left handrail is for elevation while the right handrail
button is for speed adjustment.
3. Under START/READY condition, if you did not hold grip pulse sensor, then PULSE window will display HP,
when you hole the both sides of grip pulse sensor, you will see the PULSE window display the heart rate values.
ITEM Description Qty
A Computer Set 1
B Frame 1
C Upright Bar (L) 1
D Upright Bar (R) 1
E Side Cover (L) 1
F Side Cover (R) 1
G Computer pipe(L) 1
H Computer pipe (R) 1
I Handrail (L) 1
J Handrail(R) 1
K Handrail Cover (L) 1
L Handrail Cover (R) 1
M Pot Holder 1
N Pot 1
ITEM Description Qty
a Bolts M5xP0.8x10 4
b Bolts M5xP0.8x15 2
c Bolts M8xP1.25x15 10
d Bolts M8xP1.25x60 8
e Screws ψ5x25 2
f Allen Wrench 5mm 1
g Allen Wrench 6mm 1
h Power cord 1
i Safety Key / Clip 1
j SILICON 1

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3. ASSEMBLY STEPS
Assembly requires two or more persons during
the process .
1. Pot Holder assembly
Put Tea Pot Holder (M) on the Upright Bar
(D), secure the Bolt (b) inserted and fixed
with fastening.
Ps. Personal option, the Tea Pot Holder may
Put on the other side of Upright Bar.
2. First pull out the bottom control wire using
the guide wire inside the Upright Bar (D).
Pull to the position as shown in the
drawing; then insert the Upright Bar (C, D)
into the two locations on the frame.
Secure the upright bar with treadmill frame
by bolts (c) wrench provided.
Ps. In order to keep the assembly safety,
please do it with 2 people instead of one
person.
Ps. One keeps the tube stable without any slit.

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3. Then assemble together the side covers
(E, F) with the body frame, please follow
the directions shown on the drawing.
Tighten the screw (a) provided.
4. The assembly of Handrails(L & R)：
Now, connect the hadrail (I, J) set with
the computer pipe (G, H) as shown in
figure.
Ps. Be aware not to damage the wires during
the process of tightening the screws.

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5. Insert the control wire from the upright bar
into thecomputer pipe. Insert thru the
hole under the computer pipe. Make sure
to tighten with bolts (d) provided. And the
computer wire is reached the upright bars.
Ps. Pay attention not to damage the wire as fix the
bolts.
6. Assembly accordingly as mentioned above
Please connect the two handrail cover (K, L)
on to the handrail as the direction shown on
(e). Don’t forget to screw the bolts.
Ps. Pay attention not to damage the wire as fix the
bolts.

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7. As the above steps have been completed,
connect the control wire and the switch cable
with the outlet from the computer console;
insert the excessive wire or cable into the
console. Align the screw holes and connect
the computer to the computer pipe. Tighten
up with bolts (d).
Ps. Pay attention not to damage the wire as fix the
bolts.

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4. CAUTIONS
Note: The cylinder contains high pressure; please avoid
contact with any objects.
Note: If the cylinder is damaged, the frame would not
be stable and may cause serious danger during
folding up process.
This treadmill is foldable. All operation should be
stopped when folding (include stopping walking belt,
disconnecting power cord), then fold up treadmill as
shown on the drawing. Please make sure the peddle
stopper is exactly in the slot of preventing the frame from
sliding down. Vice Versa, to unfold the treadmill, step on
the peddle stopper with the direction shown on the
drawing, then carefully unfold the treadmill frame on to
the ground. Do not release the frame before it touches
the ground.
(Ps. 1. To prevent from any injury when moving a folded
treadmill, hold on to the adjustment box with two hands.
Then pivot the treadmill towards you until the wheels of
the treadmill are rolling freely.)
(Ps. 2. Make sure the floor is cleared and flat when moving
the folded treadmill around.)

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5. MAINTENCE
1. If the Walking Belt tracks off center to the right
or left of the deck, first turn the power off. Then
use a 6mm wrench to tighten the rear roller bolt on
the side of the treadmill toward which the belt is
moving. For example, if the belt moves to the
left and the deck becomes exposed on the right,
tighten the bolt on the left side of the frame.
Tighten about 1/4 of turn (clockwise). If the belt
does not move back to the center of the treadmill,
make another adjustment to the same bolt. Once
the Walking Belt has been adjusted closer to the
center, the treadmill can be started again..
(Ps.1.This action is very important, please follow
the above steps.)
(Ps.2.The potion of running belt might not stay
precisely in the center with slightly moving
the left or right side, and the situation varies
with how end-users use and weight of
end-users. When end-user use properly, the
belt won’t scotch side rails. )
2. It is recommended that the deck be lubricated
every 6~12 months according to the frequency of
usage. First, use wrench to loosen the bolts in the
end caps. Pull up the Walking Belt, dispense the
lubricant on the deck, and spread evenly. After
lubricating the deck, center the belt, and check the
belt tension. Adjust the belt as mentioned in
step3.
(Ps. If the belt happens to slip, follow the above
steps and lubricate the running deck.)
SUGGESTED PREVENTIVE MAINTENANCE SCHEDULE IN
ACCORDANCE WITH THE AVERAGE RUNNING SPEED
Measurement Speed Interval
6KM/hr below 1 year
6~12KM/hr 6 months
Metric 12KM/hr above 3 moths
4mile/hr below 1 year
4~8mile/hr 6 months
English 8mile/hr above 3 moths
N
ote: This preventive maintenance schedule is
only meant for home use. It is suggested to
maintain the unit every month fo
r
commercial use.

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6. Computer Instruction
A. General Operation
1. Turn on the switch.
2. Put the safety key into the recess of the console. The beeper will make an alerting sound,
meanwhile the LED windows shows “----“. The treadmill is ready.
3. Press to begin “MANUAL” will light up, and the treadmill will start to move at the
speed of 0.5MPH. In manual mode, you can press “ ” to decelerate or accelerate, or
“STOP” to stop. (you also can press speed instant key to choose your speed)
You can press“＂control the elevation. Press the treadmill will stop. (Press
once to end the current operation, wait 60 seconds and the treadmill will return to ready
mode. Press and hold for 3 seconds and the treadmill will RESET at any time.
** Speed range：0.5~11.0MPH，Step is 0.1 MPH
Angle range：0~15 Level，Step is 1 Level
4. In Ready Mode, you can press to enter Program Setup Mode.
** If the safety key is not in the recess area, you will see --- on all display windows.
**During work out, if the safely key/clip is off, then the beeper will sound for warning, then the
treadmill will stop operation. At this moment, put the safety key back to the recess of console, then
all the values will back to initial values.
**Under START/READY condition, if you did not hold grip pulse sensor, then PULSE window
will display HP, when you hole the both sides of grip pulse sensor, you will see the PULSE
window display the heart rate values.
**
Except using the control button on the console, the control button on the handrail can also be
used to adjust speed and elevation. The control button on the left handrail is for elevation
while the right handrail button is for speed adjustment.

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B. Function of
MODE
key
1. In Ready Mode, press , the MANUAL LED will flash and you can press or
＂to select the desired programs P1 – P6.
2. MANUAL function：
2.1 When
MANUAL LED is flash you can press and the MANUAL will stop to
flash and light. When TIME LED is flash you can adjust time.
2.2 After press the motor will start at 0.5MPH and you can press“or
＂to control the angle of treadmill and accelerate or decelerate.
3. P1~P6 program setup mode (There are 12 sections in every PROGRAM)
（1） When MANUAL LED is flash press“or ＂until the LED light of your
choice in P1~P6 is flash then press to confirm.After into program setup the LED will
light.
（2） After entering the program you choose, the CALORIES window will display L1-L3
level for selection. You can press“or ＂to choose which level (L1-L3) you
prefer then press to confirm.
（3） After selecting the level (L1-L3,) TIME indication will flash and press
“or ＂to set up the time, and press to confirm. TIME indication will
stop flashing after confirmation.
** Time pre-set values is：25(min) ; Time range：5~99(min)
（4） Press the treadmill will work by number of setup. There are 12 kinds of changes
of speed and angle. The change will follow by setup number. The setup of first time is 2
minutes and after is one minute for every time. When time is ready the speed and angle will
change directly. (Press“or ＂to control speed.)
（5） If is pressed in Program Setup Mode (P1-P6), the treadmill will set to defaults,
and begin the program immediately. All the defaults will adopt the preset parameters
automatically. Press“or ＂to change setup in PROGRAM. But it will
restore the setup of PROGRAM in next session.
（6） In this treadmill, P1 has its setup program and the means is：
P1 9 HOLE: This program simulates the motion of golfers walking in a golf course and
the resistance level is based on uphill and downhill movement. The entire
program is approximately 3828 yards or 3500 meters and will stop
automatically once the distance is reached.
（7） In every PROGRAM of L1~L3 there is one minute to warm up and at the same time it is
also the beginning of speed in every LEVEL.
（8） The treadmill installed PROGRAM values are as the following:

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